Author: Gray Cook Publisher: Human Kinetics ISBN: 9781450407274 Release Date: 2005-09-15 Genre: Pages: 232 Language: enAthletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
Author: Gray Cook Publisher: Stackpole Books ISBN: 0736042288 Release Date: 2003 Genre: Health & Fitness Pages: 222 Language: enAthletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
Author: Publisher: Human Kinetics 1 ISBN: 9780736082228 Release Date: Genre: Pages: Language: en
Author: Gray Cook Publisher: Human Kinetics ISBN: 9781450407274 Release Date: 2005-09-15 Genre: Pages: 232 Language: enThe ability to separate the hips into opposite directions and maintain balance
with an erect, elongated spine is the key. An athlete may prefer to jump off one
leg or kick with another, or a particular sport may dictate the movement (as with
Author: Gray Cook Publisher: Lotus Pub. ISBN: 1905367333 Release Date: 2011 Genre: Human beings Pages: 416 Language: enMovement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning.
Author: Publisher: Human Kinetics ISBN: 9781450407601 Release Date: Genre: Pages: Language: en
Author: Kelly LeVeque Publisher: HarperCollins ISBN: 9780062569165 Release Date: 2017-06-27 Genre: Health & Fitness Pages: 288 Language: enCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 ...
Author: Michael Boyle Publisher: On Target Publications ISBN: 9781931046046 Release Date: 2012-01-19 Genre: Pages: 315 Language: enWith this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
Author: Jason Brumitt Publisher: Human Kinetics ISBN: 9780736073844 Release Date: 2010 Genre: Medical Pages: 154 Language: enWhether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics.
Author: Maria Noel Groves Publisher: Storey Publishing ISBN: 9781612125367 Release Date: 2016-04-02 Genre: Medical Pages: 336 Language: enClinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self ...
Author: Theresia Hofer Publisher: University of Washington Press ISBN: 9780295807089 Release Date: 2016-06-01 Genre: Art Pages: 360 Language: enIssued in connection with an exhibition held March 15, 2014-September 8, 2014, Rubin Museum of Art, New York, N.Y.
Author: Beth Shaw Publisher: Ballantine Books ISBN: 9780804178587 Release Date: 2016-04-05 Genre: Health & Fitness Pages: 352 Language: enInside you’ll find • fully illustrated, sport-specific yoga routines that engage the core, enhance your play, and reduce the risk of injury • essential warm-up and cool-down movements to complement any athletic endeavor • simple ...
Author: Publisher: Human Kinetics ISBN: 9781450408219 Release Date: Genre: Health & Fitness Pages: 447 Language: enABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults.
Author: Will Johnson Publisher: Green Dragon Books ISBN: 9780893341633 Release Date: 1993-11-01 Genre: Religion Pages: 172 Language: enThis book explains the beautiful simplicity of these healing techniques and how to make them part of your life.
Author: Timothy R. Ackland Publisher: Human Kinetics ISBN: 0736063382 Release Date: 2009 Genre: Medical Pages: 366 Language: enApplied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and ...