Athletic Body in Balance

Author: Gray Cook
Publisher: Human Kinetics
ISBN: 9781450407274
Release Date: 2005-09-15
Genre:
Pages: 232
Language: en
Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

Athletic Body in Balance

Author: Gray Cook
Publisher: Stackpole Books
ISBN: 0736042288
Release Date: 2003
Genre: Health & Fitness
Pages: 222
Language: en
Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

Athletic Body in Balance

Author:
Publisher: Human Kinetics 1
ISBN: 9780736082228
Release Date:
Genre:
Pages:
Language: en

Athletic Body in Balance

Author: Gray Cook
Publisher: Human Kinetics
ISBN: 9781450407274
Release Date: 2005-09-15
Genre:
Pages: 232
Language: en
The ability to separate the hips into opposite directions and maintain balance
with an erect, elongated spine is the key. An athlete may prefer to jump off one
leg or kick with another, or a particular sport may dictate the movement (as with
the ...

Movement

Author: Gray Cook
Publisher: Lotus Pub.
ISBN: 1905367333
Release Date: 2011
Genre: Human beings
Pages: 416
Language: en
Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning.

Body Love

Author: Kelly LeVeque
Publisher: HarperCollins
ISBN: 9780062569165
Release Date: 2017-06-27
Genre: Health & Fitness
Pages: 288
Language: en
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 ...

Advances in Functional Training

Author: Michael Boyle
Publisher: On Target Publications
ISBN: 9781931046046
Release Date: 2012-01-19
Genre:
Pages: 315
Language: en
With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

Core Assessment and Training

Author: Jason Brumitt
Publisher: Human Kinetics
ISBN: 9780736073844
Release Date: 2010
Genre: Medical
Pages: 154
Language: en
Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics.

Body into Balance

Author: Maria Noel Groves
Publisher: Storey Publishing
ISBN: 9781612125367
Release Date: 2016-04-02
Genre: Medical
Pages: 336
Language: en
Clinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self ...

Bodies in Balance

Author: Theresia Hofer
Publisher: University of Washington Press
ISBN: 9780295807089
Release Date: 2016-06-01
Genre: Art
Pages: 360
Language: en
Issued in connection with an exhibition held March 15, 2014-September 8, 2014, Rubin Museum of Art, New York, N.Y.

The YogaFit Athlete

Author: Beth Shaw
Publisher: Ballantine Books
ISBN: 9780804178587
Release Date: 2016-04-05
Genre: Health & Fitness
Pages: 352
Language: en
Inside you’ll find • fully illustrated, sport-specific yoga routines that engage the core, enhance your play, and reduce the risk of injury • essential warm-up and cool-down movements to complement any athletic endeavor • simple ...

ABLE Bodies Balance Training

Author:
Publisher: Human Kinetics
ISBN: 9781450408219
Release Date:
Genre: Health & Fitness
Pages: 447
Language: en
ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults.

Balance of Body Balance of Mind

Author: Will Johnson
Publisher: Green Dragon Books
ISBN: 9780893341633
Release Date: 1993-11-01
Genre: Religion
Pages: 172
Language: en
This book explains the beautiful simplicity of these healing techniques and how to make them part of your life.

Applied Anatomy and Biomechanics in Sport

Author: Timothy R. Ackland
Publisher: Human Kinetics
ISBN: 0736063382
Release Date: 2009
Genre: Medical
Pages: 366
Language: en
Applied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and ...