50 bungen f r Ihr Golftraining

Author: Christian Lanfermann
Publisher: Kosmos
ISBN: 9783440139899
Release Date: 2013-06-06
Genre: Sports & Recreation

Wer gut Golf spielen möchte, muss auch trainieren. Und das bedeutet nicht, auf der Range (Übungswiese) einen Ball nach dem anderen abzuschlagen. Wie man richtig, mit Abwechslung und Spaß trainieren kann, stellt Christian Lanfermann in diesem Buch mit zahlreichen Übungen und Varianten vor, die jeder Golfer - vom Anfänger bis Profi - selbst auf dem Übungsgelände anwenden kann. Aus den einfachsten Materialien, die man zur Hand hat (z.B. Fahnenstangen, Ballkörbe, Tees usw.), kann man sich die Übungsstationen aufbauen, daran trainieren und sich verbessern.

Swing Like a Pro

Author: Ralph Mann
Publisher: Crown Archetype
ISBN: 9780767902366
Release Date: 1998
Genre: Sports & Recreation

Uses images of a computer-generated composite golfer to demonstrate the motions of a correct golf swing, and identifies the keys to a better game

Core Performance Golf

Author: Mark Verstegen
Publisher: Rodale Books
ISBN: 9781605299655
Release Date: 2009-12-09
Genre: Sports & Recreation

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

Golf Anatomy

Publisher: Human Kinetics
ISBN: 145040863X
Release Date:

With more than 175 full-color anatomical illustrations, Golf Anatomy brings your swing to life by linking physical conditioning to perfect strokes. Chapters progressively develop key components of a good swing—mobility, stability, balance, body awareness, strength, and power—with step-by-step instructions that convey proper form for 72 exercises.

Nice Swing Just Can t Hit It Properly

Author: Julian Myerscough
ISBN: 0955958903
Release Date: 2007
Genre: Golf

Vast numbers of people play golf already. There are many more who would love to play if they were able to hit the golf ball well enough, to relax and enjoy themselves on the golf course. Many golf books explain how great golfers play great golf.

Every Shot Counts

Author: Mark Broadie
Publisher: Penguin
ISBN: 9780698138599
Release Date: 2014-03-06
Genre: Sports & Recreation

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course. This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count.

Your 15th Club

Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 9781471104596
Release Date: 2012-12-11
Genre: Sports & Recreation

Dr Bob Rotella, author of half a dozen bestselling books on golf, including Golf is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee. At some point in playing the sport, whether they're competing on the professional tour or enjoying a day with their foursome on any public course, every golfer hits a snag in their mental game. Dr Bob shows readers how to emulate Tiger, become more comfortable with their own inner arrogance, how to learn from better golfers, and overcome fear. He teaches readers easy ways to talk themselves into feeling confident and provides a detailed plan that anyone at any level can use to build self-esteem both on and off the course.

Jim Stoppani s Encyclopedia of Muscle Strength 2E

Author: Stoppani, Jim
Publisher: Human Kinetics
ISBN: 9781450459747
Release Date: 2014-10-01
Genre: Sports & Recreation

Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.

Golf Etiquette Quick Reference

Author: Yves Cédric Ton-That
ISBN: 3909596770
Release Date: 2014-07
Genre: Golf

In golf, etiquette is just as important as the rules of play and ensures that the game is played in accordance with the spirit of golf. Treating other players fairly, safety, courtesy, taking care of the course, and the ideal pace of play ensure that all golfers can enjoy their round as much as possible. This new pocket guide from Yves C. Ton-That, the author of the global bestsellers "Golf Rules Quick Reference" and "Trouble Shots and Quick Fix Guide", covers everything you need to know in order to play on any course around the world with confidence. From preparing for your round at home to having a drink at the 19th hole, Ton-That explains the code of conduct in his usual concise and understandable way. Each point is clearly illustrated. Ideal for experienced golfers as well as beginners.

Fit for Golf

Author: Gary Player
Publisher: Simon and Schuster
ISBN: 9780671899943
Release Date: 1994-11
Genre: Sports & Recreation

Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.

Golf is Not a Game of Perfect

Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 9781471104589
Release Date: 2012-12-11
Genre: Sports & Recreation

Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

The Stylish Life Football

Author: Jessica Kastrop
Publisher: Te Neues Publishing Company
ISBN: 3832732225
Release Date: 2015
Genre: Photography

What do the Gallagher brothers of Oasis, Franz Beckenbauer, Albert Camus, Diego Maradona, Elton John, and David Beckham all have in common? They all cross the borders from football to pop culture. They are football-obsessed pop musicians, singing footballers, Nobel Prize in Literature winners who play football, footballers who write books, pop stars who buy football clubs, or footballers who become pop stars (and want to buy a football club). They breathe life into the phrase "football" culture" while simultaneously ensuring that football garners even greater mass appeal. Football is much more than "11 people, 1 goal." It's a beloved big-screen theme--just think of Stephen Frears' The Van or Victory with Michael Caine, Sylvester Stallone, and Pele. It is the subject of hundreds of books and immortalized in hundreds of songs, so it's only logical that we devote a volume from our new The Stylish Life series to football: Here's to the fashion whims of the footballers on and off the pitch, the Cristiano Ronaldo-ization of football, 'rock-n-roll, and the glamorous life.

Oral Sex You ll Never Forget

Author: Sonia Borg
Publisher: Quiver
ISBN: 9781610589123
Release Date: 2013-09-01
Genre: Self-Help

DIVGreat oral sex is an experience that can engage all the senses and thrill the body from head to toe, if performed in the right way. Oral Sex You'll Never Forget goes beyond Oral 101 and offers you step-by-step fellatio and cunnilingus techniques that will bring your lover to their knees… and a few other mind blowing positions. Learn mouth and tongue techniques, unusual positions that bring a new twist to oral pleasure, and scenarios and setting suggestions that take even the most basic blow job over the top./div