A Guide to the Good Life

Author: William B. Irvine
Publisher: Oxford University Press
ISBN: 0199792623
Release Date: 2008-11-04
Genre: Psychology

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

On Desire

Author: William Braxton Irvine
Publisher: Oxford University Press
ISBN: 9780195327076
Release Date: 2007
Genre: Philosophy

Irvine looks at what modern science can tell about desire--what happens in the brain when one desires something and how animals evolved particular desires. He suggests that people who can convince themselves to want what they already have dramatically enhance their happiness.

A Slap in the Face

Author: William B. Irvine
Publisher: Oxford University Press
ISBN: 9780199934454
Release Date: 2013-06-13
Genre: Language Arts & Disciplines

William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them, examining not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person," but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad reviews about myself," wrote entertainer Oscar Levant, "because my best friends invariably tell me about them." Irvine also considers the role insults play in our society: they can be used to cement relations, as when a woman playfully teases her husband, or to enforce a social hierarchy, as when a boss publicly berates an employee. He goes on to investigate the many ways society has tried to deal with insults-by adopting codes of politeness, for example, and outlawing hate speech-but concludes that the best way to deal with insults is to immunize ourselves against them: We need to transform ourselves in the manner recommended by Stoic philosophers. We should, more precisely, become insult pacifists, trying hard not to insult others and laughing off their attempts to insult us.

Stoicism

Author: John Sellars
Publisher: Routledge
ISBN: 9781317493914
Release Date: 2014-12-05
Genre: History

This is the first introduction to Stoic philosophy for 30 years. Aimed at readers new to Stoicism and to ancient philosophy, it outlines the central philosophical ideas of Stoicism and introduces the reader to the different ancient authors and sources that they will encounter when exploring Stoicism. The range of sources that are drawn upon in the reconstruction of Stoic philosophy can be bewildering for the beginner. Sellars guides the reader through the surviving works of the late Stoic authors, Seneca and Epictetus, and the fragments relating to the early Stoics found in authors such as Plutarch and Stobaeus. The opening chapter offers an introduction to the ancient Stoics, their works, and other ancient authors who report material about ancient Stoic philosophy. The second chapter considers how the Stoics themselves conceived philosophy and how they structured their own philosophical system. Chapters 3-5 offer accounts of Stoic philosophical doctrines arranged according to the Stoic division of philosophical discourse into three parts: logic, physics, and ethics. The final chapter considers the later impact of Stoicism on Western philosophy. At the end of the volume there is a detailed guide to further reading.

The Daily Stoic

Author: Ryan Holiday
Publisher: Penguin
ISBN: 9780735211742
Release Date: 2016-10-18
Genre: Business & Economics

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. From the Hardcover edition.

How to Be a Stoic

Author: Massimo Pigliucci
Publisher: Basic Books
ISBN: 9780465097968
Release Date: 2017-05-09
Genre: Philosophy

In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.

The Stoics

Author: F. H. Sandbach
Publisher: Hackett Publishing
ISBN: 0872202534
Release Date: 1994
Genre: Literary Criticism

"Not only one of the best but also the most comprehensive treatment of Stoicism written in this century." --Times Literary Supplement

Stoic Spiritual Exercises

Author: Elen Buzaré
Publisher: Lulu.com
ISBN: 9781446608111
Release Date: 2012-05-01
Genre: Religion

In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.

Stoicism A Detailed Breakdown of Stoicism Philosophy and Wisdom from the Greats

Author: George Tanner
Publisher: George Tanner
ISBN: 9788827513699
Release Date: 2017-11-08
Genre: Philosophy

Stoicism, one of the oldest, Western philosophical schools, has enchanted scholars and the general public alike for over two thousand years. Where some accounts of human nature and the particularly human good fall short by the reduction of human being to physical or psychical phenomena, Stoicism’s power lies in engaging with the whole range of human experience, addressing rationality, emotion, piety, will, and both inner and outer impressions, each on their own terms, in language that treats each as significant in its own right. Stoicism is an active philosophy. That means that it is not enough to know its doctrines, one must also live them, develop habits that expand on and complete their ideas in practice. Practice, therefore, is also the focus of this book. The development of the reader’s inner and outer life, that they may follow their own path and discover what it means to “live life in accordance with nature.” This book is a general introduction to Stoicism that pulls no punches when faced with the more complex aspects of Stoic doctrine. Topics addressed include: The history of the ancient Stoics. The nature of good and evil, virtue and vice, and positive and negative externals. The difference between those things in our control and those things not in our control. Stoic Logic and practical reasoning. Stoicism’s role in the development of cognitive behavioral therapy (CBT). Stoic exercises and daily practice. Theology’s role in Stoicism and Stoic cosmology.

Stoicism and the Art of Happiness Ancient Tips For Modern Challenges Teach Yourself

Author: Don Robertson
Publisher: Teach Yourself
ISBN: 9781444187120
Release Date: 2013-12-27
Genre: Self-Help

This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in

The Art of Living

Author: John Sellars
Publisher: Routledge
ISBN: 9781351772747
Release Date: 2018-01-18
Genre: Philosophy

This title was first published in 2003. Presenting philosophy as an art concerned with one’s way of life, Sellars draws on Socratic and Stoic philosophical resources and argues for the ancient claim that philosophy is primarily expressed in one’s behaviour. The book considers the relationship between philosophy and biography, and the bearing that this relationship has on debates concerning the nature and function of philosophy. Questioning the premise that philosophy can only be conceived as a rational discourse, Sellars presents it instead as an art (techne) that combines both ’logos’ (rational discourse) and ’askesis’ (training), and suggests that this will make it possible to understand better the relationship between philosophy and biography. The first part of this book outlines the Socratic conception of philosophy as an art and the Stoic development of this idea into an art of living, as well as considering some of the ancient objections to the Stoic conception. Part Two goes on to examine the relationship between philosophical discourse and exercises in Stoic philosophy. Taking the literary form of such exercises as central, the author analyses two texts devoted to philosophical exercises by Epictetus and Marcus Aurelius.

A New Stoicism

Author: Lawrence C. Becker
Publisher: Princeton University Press
ISBN: 9781400888382
Release Date: 2017-09-05
Genre: Philosophy

What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, and if it had coped successfully with the challenges of modern philosophy and experimental science? What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, if it had coped successfully with the challenges of modern philosophy and experimental science? A New Stoicism proposes an answer to that question, offered from within the stoic tradition but without the metaphysical and psychological assumptions that modern philosophy and science have abandoned. Lawrence Becker argues that a secular version of the stoic ethical project, based on contemporary cosmology and developmental psychology, provides the basis for a sophisticated form of ethical naturalism, in which virtually all the hard doctrines of the ancient Stoics can be clearly restated and defended. Becker argues, in keeping with the ancients, that virtue is one thing, not many; that it, and not happiness, is the proper end of all activity; that it alone is good, all other things being merely rank-ordered relative to each other for the sake of the good; and that virtue is sufficient for happiness. Moreover, he rejects the popular caricature of the stoic as a grave figure, emotionally detached and capable mainly of endurance, resignation, and coping with pain. To the contrary, he holds that while stoic sages are able to endure the extremes of human suffering, they do not have to sacrifice joy to have that ability, and he seeks to turn our attention from the familiar, therapeutic part of stoic moral training to a reconsideration of its theoretical foundations.

Epictetus

Author: A. A. Long
Publisher: Oxford University Press
ISBN: 9780199245567
Release Date: 2002
Genre: Technology & Engineering

A.A. Long, a leading scholar of later ancient philosophy, gives the definitive presentation of the thought of Epictetus for a broad readership, showing its continued relevance.

How To Be A Stoic

Author: Massimo Pigliucci
Publisher: Random House
ISBN: 9781473529762
Release Date: 2017-05-04
Genre: Philosophy

'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

A Manual for Living

Author: Epictetus
Publisher: Harper Collins
ISBN: 9780062511119
Release Date: 1994-06-23
Genre: Religion

The essence of perennial Stoic wisdom in aphorisms of stunning insight and simplicity. The West's first and best little instruction book offers thoroughly contemporary and pragmatic reflections on how best to live with serenity and joy.