Ageless Body Timeless Mind

Author: Deepak Chopra
Publisher: Random House
ISBN: 9781844130443
Release Date: 2003
Genre: Aging

Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical anti-aging exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential.

The Essential Ageless Body Timeless Mind

Author: Deepak Chopra
Publisher: Harmony
ISBN: 9780307408327
Release Date: 2007-10-30
Genre: Health & Fitness

I want to convince you that you are much more than your limited body, ego, and personality. In reality, the field of human life is open and unbounded. At its deepest level, your body is ageless, your mind is timeless. Once you identify with that reality, which is consistent with the quantum worldview, aging will fundamentally change.

Are You Listening Life Is Talking to You

Author: Phoebe Hutchison
Publisher: BalboaPress
ISBN: 9781452513126
Release Date: 2014-03-07
Genre: Self-Help

Are you over-scheduled, focused on the past, or over-emotional? It could be because you’re just not paying attention. As a result, your life may feel like a stressful mystery, filled with frustration, confusion, self-doubt, worry, and fear. Wouldn’t you rather live a funfilled and exciting adventure filled with happiness? If you stop and listen, that life can be yours. Life talks to us in many ways—through our intuition, thoughts, bodies, emotions, instincts, animals, time, money, passion, love, and struggles. When we learn to listen, our lives become easier and profoundly more fulfilling. Qualified counsellor Phoebe Hutchison wants to help you live your best possible life. In this guide, she shares easy-to-use strategies to help you • increase your understanding of your life, circumstances, and issues; • improve your life through strategies to overcome negative thinking, depression, low self-esteem, anger, addiction, relationship and parenting problems, and more; • identify techniques to help you transcend your personal issues; • live in the present moment more often; and • interpret life’s messages so that you can live your best life. When you learn to acknowledge your power, understand life’s unwritten rules, and use the tools you were born with, you can step out of one world and into another.

The New Yoga for People Over 50

Author: Suza Francina
Publisher: Simon and Schuster
ISBN: 9780757393402
Release Date: 2010-01-01
Genre: Health & Fitness

Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.

Everyday Immortality

Author: Deepak Chopra
Publisher: Random House
ISBN: 9781407063096
Release Date: 2010-10-31
Genre: Body, Mind & Spirit

Everyday Immortality contains a series of insights, known in Eastern wisdom traditions as sutras or koans. Like a string of pearls, each insight follows the next, page by page. Only when the lesson of one page is fully absorbed does the reader go on to the next. Through this process, the reader`s thought patterns are literally transformed, causing a permanent shift in perception. These exercises are a modern version of Gyana Yoga, India`s ancient Yoga of Knowledge, long considered the most direct path to attaining enlightenment and immortality.

Super Gene

Author: Deepak Chopra
Publisher: Langen Mueller Herbig
ISBN: 9783485061285
Release Date: 2016-05-11
Genre: Science

Unser innerer Bauplan lässt sich ändern! Jahrzehntelang glaubte man, die genetische Veranlagung sei einfach Schicksal. Doch unsere Gene reagieren auf alles, was wir sagen, tun oder denken. Durch eine Veränderung der Lebensführung und der Ernährungsgewohnheiten lassen sich Krankheiten tatsächlich auf genetischer Ebene beeinflussen. Forscher haben außerdem herausgefunden, dass Methoden wie Yoga und Meditation tatsächlich positive genetische Mutationen auslösen können, die zu einem längeren und gesünderen Leben führen. Fallbeispiele, Übungen und Illustrationen veranschaulichen diese bahnbrechenden Erkenntnisse und machen sie anschaulich.

Die Feuer von Camelot

Author: Deepak Chopra
ISBN: 3442416035
Release Date: 1997

Abenteuerreicher Fantasyroman, in dem Merlins zeitloser Kampf gegen den bösen Zauberer Mordred in einer englischen Kleinstadt zu mysteriösen Ereignissen führt.

Super Brain

Author: Deepak Chopra
Publisher: Langen Mueller Herbig
ISBN: 9783485060554
Release Date: 2016-08-11
Genre: Psychology

"Ich kann mein Gehirn nutzen und lasse mich nicht von ihm benutzen." Der bekannte Neurowissenschaftler Rudolph E. Tanzi und Deepak Chopra verbinden Wissenschaft und Persönlichkeitsentwicklung und erklären, wie die spektakulären Erkenntnisse der Neurowissenschaften u. a. bei Alzheimer, Depression, Angst und Übergewicht angewandt werden können. Sie entwerfen eine neue Vision des Gehirns und zeigen, wie Achtsamkeit und Meditation nachweisbare Veränderungen in den neuronalen Bahnen bewirken. Ihr gemeinsames Fazit: Nichts ist unmöglich. Die Reaktion in Amerika: "A mind-blowing book."

The Mindful Path to Addiction Recovery

Author: Lawrence Peltz
Publisher: Shambhala Publications
ISBN: 9781590309186
Release Date: 2013
Genre: Self-Help

Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.

Du bist das Universum

Author: Deepak Chopra
Publisher: Irisiana
ISBN: 9783641221775
Release Date: 2018-07-16
Genre: Body, Mind & Spirit

Der New York Times Bestseller des erfolgreichen Arztes und spirituellen Lehrers Deepak Chopra Zusammen mit dem preisgekrönten Physiker Menas Kafatos sucht Deepak Chopra nach einer Antwort auf eine der wichtigsten und zugleich rätselhaftesten Fragen der Menschheit: Wo ist unser Platz im Universum? Entstanden ist dabei ein außergewöhnliches Buch, das den Wendepunkt zeigt, an dem die wissenschaftliche Forschung gerade steht. Mensch und Universum existieren demnach nicht getrennt voneinander, sondern jeder Mensch ist Mit-Begründer der eigenen ebenso wie der kosmischen Wirklichkeit. Mithilfe dieser Erkenntnisse können wir die Welt zu einer besseren machen, während wir gleichzeitig unser ureigenes Potenzial voll ausschöpfen.

AARP The Seven Spiritual Laws of Yoga

Author: Deepak Chopra, M.D.
Publisher: John Wiley & Sons
ISBN: 9781118370100
Release Date: 2012-04-17
Genre: Health & Fitness

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.