Blood Sugar 101

Author: Jenny Ruhl
Publisher: Pronoun
ISBN: 9781641864145
Release Date: 2017-10-25
Genre: Health & Fitness

In this brand new edition, revised and expanded for 2016, you will learn what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? + What kinds of exercise are best? Written in clear and understandable language, this book provides all the tools you need to understand how your blood sugar works. The time-tested techniques you will learn from it will enable you to lower your blood sugar to the truly normal levels that prevent or reverse complications and restore normal health. “This book should be read by all diabetics because of the valuable material that cannot be found elsewhere.” —Dr. Richard K. Bernstein

Overcoming Runaway Blood Sugar

Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 9780736931649
Release Date: 2006-01-01
Genre: Blood sugar

After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.

60 Ways to Lower Your Blood Sugar

Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 9780736952590
Release Date: 2013-10-01
Genre: Health & Fitness

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Diabetes 101

Author: Betty Page Brackenridge
Publisher: Wiley
ISBN: PSU:000043297832
Release Date: 1998-06-20
Genre: Cooking

Stripped of complicated medical language, Diabetes 101 is the perfect book if you have been diagnosed with diabetes recently, want to take better control of your life and your diabetes, or know someone with diabetes and want to know more about the disease. With this fully revised 3rd edition, you can learn: Dynamic Insulin Dosing--a step-by-step system that allows you to adjust your own insulin doses New insights in stopping or slowing the effects of diabetes Tips on using the new fast acting insulin, Humalog How different foods impact blood sugar levels New advice on getting the healthcare you deserve Helpful suggestions for minimizing sick days How to exercise safely and enjoy it more Betty Page Brackenridge, M.S.,R.D.,C.D.E., a diabetes educator and health education consultant, is past president of the American Association of Diabetes Educators. Richard O. Dolinar, M.D., is an endocrinologist who specializes in diabetes care in Phoenix. Illustrator P.S. Mueller's cartoons have appeared in major newspapers and magazines, including Harper's and The Utne Reader.

The Diabetes Diet

Author: Richard K. Bernstein
Publisher: Little, Brown
ISBN: 0316054941
Release Date: 2008-12-14
Genre: Health & Fitness

This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Dr Bernstein s Diabetes Solution

Author: Richard K. Bernstein
Publisher: Little, Brown
ISBN: 9780316191739
Release Date: 2011-11-01
Genre: Health & Fitness

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Death to Diabetes The 6 Stages of Type 2 Diabetes Control Reversal

Author: DeWayne McCulley
Publisher: Dewayne McCulley
ISBN: 9780977360741
Release Date: 2005
Genre: Cooking

How to control and reverse Type 2 diabetes in 6 stages, from an ex-diabetic/engineer with a glucose level over 1300 and 4 insulin shots/day. Using 5 super foods and wellness protocols supported by 250+ clinicals, was able to wean off insulin in 4 months, with an average glucose level 88.5, A1C 4.4%.www.DeathToDiabetes.com

The Diabetes Book

Author: Chet Galaska
Publisher:
ISBN: 0981676758
Release Date: 2014-03-22
Genre: Health & Fitness

The Diabetes Book was previously published as "Living on a Tightrope: Coping with Diabetes" ******************************************************************************************************************* Hall of Famer Ron Santo was a diabetic who starred for the Chicago Cubs in the 1960's. These were the dark ages of diabetes care, and Santo struggled with his disease in secret. His amazing story illustrates the unique problems of living with diabetes and helps show the incredible progress that's been made in treating it since then. One thing hasn't changed: old wives tales and incorrect common "knowledge" are so rampant that millions of people believe things that simply aren't true. This includes many diabetics and it's even worse among the general public. This can result in genuine fear, a naive disregard for its seriousness, or anything in between. The Diabetes Book is easily readable and uses compelling real-life stories to explain practical realities to diabetics, those who love them, and those who worry about it. It inspires everyone - diabetic or not - to pursue strong, healthy lives."

The First Year Type 2 Diabetes

Author: Gretchen Becker
Publisher: Da Capo Press
ISBN: 9780738218618
Release Date: 2015-10-27
Genre: Health & Fitness

Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.

The Diabetes Miracle

Author: Diane Kress
Publisher: Da Capo Press
ISBN: 9780738215402
Release Date: 2012-01-10
Genre: Health & Fitness

The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!

Say No To Diabetes

Author: Patrick Holford
Publisher: Piatkus
ISBN: 9780748128068
Release Date: 2011-08-04
Genre: Health & Fitness

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1, Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and Metabolic Syndrome, and provides an anti-diabetes diet, a daily supplement programme, and advice on how to undo the damage caused by diabetes and diabetes drugs. This easy-to-follow programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

The 8 Week Blood Sugar Diet Cookbook

Author: Clare Bailey
Publisher: Simon and Schuster
ISBN: 9781501160530
Release Date: 2016-12-27
Genre: Cooking

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

Take Charge of Your Diabetes

Author: Sarfraz Zaidi
Publisher: Da Capo Lifelong Books
ISBN: 0738210994
Release Date: 2007-07-10
Genre: Health & Fitness

Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem-insulin resistance-instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke. Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 successfully. Dramatically different from traditional treatment protocols, the program includes an easy-to-follow diet, a moderate exercise and stress-reduction plan, vitamin and supplement recommendations, and a prescription medication regimen that reduces the number of medications as time goes on instead of the traditional treatment model: stepping up doses as diabetes progresses.