Author: Sonya Renee Taylor
Publisher: Rockridge Press
Release Date: 2018
Genre: Family & Relationships
"Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your period, hair here and there, feelings and friends, and so much more. You'll find support and encouragement in these pages that will help you navigate this whole puberty thing. Think of this book as your new best friend that will help you learn about - and celebrate - your amazing, changing, one-of-a-kind body!" --Cover.
“We don’t get to choose our family!” So many people complain. The reality is that the family through which you were born into this world is a custom-made arrangement, made especially for you. Various relations have been given to you to facilitate the awakening of supreme love and faith in your heart. Your family members may have differing perspectives but if they have a common goal, then a new possibility of collective creation can be realized by constructively harnessing their differences. This book elaborates upon how you can benefit from this marvelous arrangement. You will also find out how to overcome misunderstandings and break the invisible walls that creep up in your relationships. Plus you will realize why and how you can create wonderful relationships for attaining higher goals. Everyone’s definition of love is different. This book helps in understanding your unique definition of love and how it may possibly differ from those of others around you. This will make it easier to create harmony and nurture love in your relations. Ultimately, you will be introduced to the highest and best relationship, which can bring about a complete transformation in your life and provide you with everlasting bliss. Thus, you will no longer experience your relations to be just a formality, a responsibility, or a burden, but rather a celebration!
Author: Payal Gidwani Tiwari
Publisher: Random House India
Release Date: 2015-06-24
Genre: Literary Collections
With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress–as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood’s most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day life–Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips. Body Goddess is indispensable for every woman who wants to look and feel like a diva.
An updated manual for teenagers and their parents offers clear and comprehensive information about all aspects of mental and physical health for adolescents, discussing diets, sex, drugs, peer pressure, and much more. Original.
Get ready to shed everything that’s weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you’ll learn: How to treat your body with care, love, and respect—not hateful criticism How to shed everything that’s weighing you down, physically and mentally How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Author: Leanne M. Shine
Release Date: 2012-09-14
Genre: Family & Relationships
The road to love has never been a smooth one. From Adam and Eve's problem with produce, to Samson and Delilah's unplanned makeover couples have struggled to find and keep a healthy relationship. Most will agree that the secret to a happy healthy relationship is honest communication and common interest, mixed with a sense of humor and a liberal dash of understanding. But what do you do when things are already on a rocky path? How to you preserve your relationship? Or even rekindle the dying flames of love? This book will teach you the tools you need to have a happy healthy committed relationship that will let you get the most out of life. Rekindle your love will not only teach you the secrets to reclaiming lost love but it will help you to keep the relationship you have healthy and moving in a positive direction. This book will help you to achieve the kind of romance you have been dreaming of!
Author: Melissa Costello
Publisher: Simon and Schuster
Release Date: 2014-05-06
Missy's cleanse is easy to follow and it breaks down the basics: good, clean eating. Cutting out gluten and sugar gave me more energy than I've ever felt. DO IT! —TONY HORTON, fitness expert, creator of P90X P90X creator Tony Horton, the Old Spice Man, and hundreds of others lost weight, boosted their immunity, and increased their energy levels—undeniable proof that The Clean in 14 Detox really works! Millions of people are embracing cleansing because it rids the body of accumulated slow poisons that cause a sluggish metabolism, inflammatory and digestive issues, a host of chronic diseases, and unwanted weight gain. The Clean in 14 Detox is a whole foods, vegan- and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance. From leading successful group and private cleanses, Melissa Costello pulls no punches: She explains that the key to kick-starting health is to eliminate the CRAP (Caffeine, Refined Sugars, Alcohol, Processed Food) and the SAP (Sabotaging Addictive Patterns). Costello encourages readers to make the commitment, teaches them how to prep their minds and kitchens, and shares practical tips to succeed through the program with minimal withdrawals or cravings. The best part of this cleanse is that it's user friendly and the participant will never feel deprived, unlike most other cleanses out there. A wide variety of delicious, unprocessed foods are allowed and there are no diet pills or chalky shakes. The cleanse features 14 days of mix-and-match meal plans and more than 75 irresistibly fresh and simple recipes, including Baja-style fajitas, chopped salad with creamy pepita dressing, coconut yam soup, oven-baked sweet potato fries, and more. The Clean in 14 Detox is a proven program that will set anyone on a course to increased immunity, a more efficient metabolism, better digestion, glowing skin, and revitalized health.
Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation—but at a readingand comprehension level that’sjust right for them. Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting. Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
Author: Linda Perlman Gordon
Release Date: 2009-09-01
Genre: Family & Relationships
A fascinating look at how mothers and their adult daughters have formed a greater friendship than generations past?and whether or not their should be boundaries. No relationship is more complicated than the one between mothers and daughters? especially today, when a cultural shift can cause a longer period of time of overlapping interests before the traditional adult markers of marriage and family. As a result, these young women are developing deeper bonds with their own mothers, a relationship that sometimes mimics friendship. But are these close bonds healthy? Is it time to cut the umbilical cord? In this eye-opening book, Linda Perlman Gordon and Susan Morris Shaffer explore the modern mother-daughter relationship in all its glorious complexity. Combining a brilliant sociological analysis with fascinating stories of real- life women, Too Close for Comfort? provides a rich, provocative look at the ways mothers and daughters get it right, how they get it wrong?and how they can happily maintain being friends as well as mothers and daughters.
The Period Party is the best gift you can give a young girl entering into women hood. This is a curious time for her and the best way to introduce her period to her is to empower her during this special time. Join me on my quest to empower young women around the world and let them know that they never have anything to be ashamed of. This is a wonderful gift to pass on from one generation to the next. WE can empower our girls, one at-a-time!
Author: Gabriella D. Filippi
Publisher: University Press of America
Release Date: 2012-07-10
Through the seasons, you are attentive to God's inherent timing and intended purpose at every stage and episode in life. Obstacles give way to opportunities and hindrances to heights, as you surrender to a life of completion with a realization that it is the journey that matters at the finish.
A little girl growing up with experiences that she felt that no one could explain. Day after day, year after year, fighting and hiding from an unexplainable force of power. Afraid to tell anyone and feeling alone and helpless. She started hearing a soft voice that made her start to think that she wasn't a normal little girl. A soft voice that was guiding her and protecting her daily. A soft voice that told her things that would happen beforehand. She shares her inner most personal experiences that kept her shackled and tied up inside. Bound and stuck for many years, but no one from the outside would have ever known. She struggled with a power that she had no idea what it was and why it was taken over her. For several year of going through her life of confusion, she fights her fear and finds out that she has a gift that God has given her from birth. A gift that is so powerful that she feels that there has to be many people in the world with the same gift. She wants to share her life story to help other people that are fighting and hiding from their special gift, so they can live their lives the way God intended them to live. So they can know that they are normal and have a spiritual power called, "The Gift of Knowing."
Author: Anna-Teresa Tymieniecka
Publisher: Springer Science & Business Media
Release Date: 2012-12-06
Literature reveals that the hidden strings of the human `passional soul' are the creative source of the specifically human existence. Continuing the inquiry into the `elemental passions of the soul' and the Human Creative Soul pursued in several previous volumes of this series, the present volume focuses on the `passions of the earth', bringing to light some of the primogenital existential threads of the innermost bonds of the Human Condition and mother earth. In Tymieniecka's words, the studies purpose to unravel the essential bond between the living human being and the earth - a bond that lies at the heart of our existence. A heightened awareness of this bond should enlighten our situation and help us find our existential bearings.