Chakras for Beginners

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 1567185371
Release Date: 1999
Genre: Health & Fitness

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

Aches and Gains

Author: Paul Christo
Publisher: Bull Publishing
ISBN: 9781945188107
Release Date: 2017-09-05
Genre: Health & Fitness

Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. Millions who suffer from pain become hopeless. With Aches and Gains, Dr. Paul Christo, a Johns Hopkins physician and leading pain specialist sheds new light on what it means to live with and overcome chronic pain. Dr. Christo shares celebrity interviews, including Naomi Judd, Lisa Swayze, Montel Williams, Ally Hilfiger, and Clay Walker, from his Sirius XM radio show Aches and Gains®, and stories from patients who have found a way to overcome the pain that once controlled their lives. Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers.Features a foreword by renowned talk show host Montel Williams.

Kundalini Awakening Rising and Yoga for Chakra Balancing

Author: Rohan Kalwani
Publisher: Createspace Independent Publishing Platform
ISBN: 1537087363
Release Date: 2016-08-12

For many of us Westerners, Yoga is the image of an inscrutable individual sitting in a pretzel-like, cross-legged position with eyes closed, palms up, seemingly oblivious to his or her surroundings. For others, the mysterious form of an individual appearing to defy the laws of nature-standing on their head for no apparent reason. Termed the "Lotus" position and sirshasana respectively, these physical positions represent two standard asanas; postures fundamental to yogic discipline... Discover the hidden knowledge of Kundalini Feel the immense healing power of the rising Kundalini within you by using Eastern secrets and specific Asanas; postures taught by yoga instructors for Chakra balancing. Termed "Kundalini awakening", it is this process that underlies the yogic experience, and in the broader sense, represents the pathway to self-realization, spiritual awakening, timeless wisdom, and self-healing... Get comfortable with your Chakras In Kundalini Awakening, Rising and Yoga for Chakra Balancing, Rohan Kalwani mixes history, science and eastern tradition to efficiently teach you how to feel your natural healing energy and true peace on your journey to enlightenment. The "chakras" (more accurately, cakras) is a hierarchal system of seven major energy/psychic centers climbing up the spine through the core of the body, from the base of the spine to the top of the head... Unlock the secrets of ancient tradition, yoga and meditation today Your path to enlightenment and spiritual awakening will not be easy, but Rohan will first guide you through history and then explain how you can use many yogic principles and meditation techniques based on science and Eastern traditions. An essential element of the yogic experience, for both pupil and master, is achievement of a visual understanding of the metaphorical journey the Kundalini makes as it climbs up through the chakras... Take this important first step and feel your internal flame You deserve to know your true internal power. Using knowledge passed down by masters of Eastern traditions, scientific and medical research will help you control your Chakras and ignite your internal flame. With time and space now non-existent, visualize the flame suddenly shooting skyward-penetrating the top of the head-exploding into a brilliant violet beam that reaches into the heavens. Now stop and realize: You are meditating... A rewarding and remarkable introduction to self-healing awaits you Rohan gives you a pathway for meditation and a clear historical foundation, which will help to solidify your understanding of a complex subject. Rohan gives you the true facts and true knowledge for you to take the next step. Soon after beginning practice, the yogi will begin to feel positive change. They will notice that their stress level has dropped...They will notice that they are able to think more clearly...they will notice that their energy level has jumped...They feel better...They look better... You'll receive all of these benefits from Kundalini Awakening, Rising and Yoga for Chakra Balancing: What is yoga? [a genuine and legitimate explanation] What are chakras? [faithful to the yogic traditions and true principles] The elements of yoga The way of the yogi The science of chakra balance and self-healing Let the healing begin Resources [on kundalini, yoga and chakras] Tags: kundalini, kundalini yoga, kundalini awakening, kundalini rising, kundalini for beginners, chakras, chakras for beginners

Chakras for Beginners Audiobook

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 9780738719177
Release Date: 2010-01-01
Genre: Body, Mind & Spirit

Chakras for Beginners , which has sold more than 100,000 copies, is now available as an audio book.This unabridged audio edition uses everyday language to introduce the seven chakras. From making decisions to overcoming fears, you'll discover how each energy center impacts daily life. Easy meditations and simple exercises will help you align these energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of life.This four-CD set includes a supplementary 36-page booklet with simple instructions and illustrations.nbsp;

Meditation for Awakening Chakras 7 Simple Guided Meditation Techniques for Awakening and Balancing Your Chakras

Author: Advait
ISBN: 1544292562
Release Date: 2017-03-10

Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!!Meditation for Awakening Chakras focuses on educating you about the basics of the Chakras and Ancient Vedic Chakra Healing techniques which result into you achieving everlasting health- physically and emotionally by awakening and balancing your Chakras.The 7 Energy InletsThe 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine.These points are THE CHAKRAS.Simply put, The Seven Chakras are the inlet energy taps of the human body.All these Chakras are associated with certain Glands and Vital Organs and the energy entering the Chakras is lead to them for proper functioning and nourishment.If a Chakra is Closed, Blocked or Un-Balanced then these Vital Organs and Glands are malnourished leading to further complications and diseases. (Both on a physical and meta-physical level)Here's an interesting scenario:Imagine that there is a small self-sufficient 'city', and it is divided into seven 'Blocks'.Each of these block, has a windmill which produces the electricity required by the residents of the particular block.Now as long as those windmills are functioning properly, the city has power. But, when one of those windmill malfunctions, the power in that block goes out and the resulting darkness begets crime and gives rise to anti-social elements within that block.When this happens, the city tries to rectify it by supplying that block with power from the nearby block, which in turn results into power shortages in the next block too. This creates a chain of power imbalance within the blocks and in a short time the whole city finds itself in chaos.As you would have guessed by now, The breath we take (also called as 'Prana') is the wind energy that rotates the blades of the windmills.The windmills are our 7 Chakras.The city blocks represent the cluster of vital organs and glands which are under the influence of those Chakras.And, the 'City' represents our entire body.A person whose Chakras are awakened and in a balanced state will be in the best of his/her health. It is possible to Awaken and Balance Your Chakras by performing Simple Guided Meditation Techniques called as "Dhyana Tantra".You don't believe me?? Try out for yourself.These Guided Meditations work wonders!!Discover:: 7 Simple Guided Meditation Techniques for Awakening and Balancing your ChakrasThis book details a variety of meditation techniques, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.Would You Like To Know More?Download this book now, to Awaken and Balance your Chakras.Scroll to the top of the page and select the buy button.P.S- This Book is enrolled in 'KINDLE UNLIMITED',If you are a Kindle Unlimited Subscriber, Download this book for FREE,and I bet, you will buy it afterwards for your collection and reference.

Ultimate Self Mastery Bundle for Beginners

Author: Jill Hesson
Publisher: Createspace Independent Publishing Platform
ISBN: 1539490785
Release Date: 2016-10-28

Ultimate Self-Mastery Bundle For Beginners 3 in 1 book: Chakras/Yoga/Buddhism Book 1 A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual Book 2 A 4-Week Step By Step Guide for Yoga Beginners. Become A Yoga Guru Of Your Own Physical, Mental And Spiritual Self This book has actionable information that will help you to become a yoga guru of your physical, mental and spiritual self in as little as 4 weeks.We live in a world where we feel completely lost and just riding along. We feel as if we just exist without any particular purpose in life. When that happens, anxiousness, stress and depression starts creeping in, and we stop taking care of how we look as well as our health. The result is an unhealthy lifestyle, which may even advance to various health complications. Have you gotten to that point of your life where you feel you need to find your purpose and bring order to your currently disorderly life? Here Is A Preview Of What You Can Learn From This Book The Basics of Yoga Why Practice Yoga? How to Adopt Yoga in 4 weeks 4-Week Step By Step Guide Tags: Yoga, Yoga for Beginners, Yoga Books, Yoga Guide, Yoga Poses, Mindfulness, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual Book 3 A Buddhism Beginner's 8 Step Guide to Finding Peace and Enlightenment in Your Life When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion. It's a way of life. It doesn't depend upon any kind of belief system, so even if you are heavily entrenched in your beliefs, you can still embrace Buddhism. Here Is A Preview Of What You Can Learn From This Book The Roots of Buddhism Learning to be Humble Mindfulness Learning Relaxation and Breathing Techniques Respecting your Posture And Much More Tags: Buddhism, Buddhism Books, Buddhism For Beginners, Buddhism History, Zen Buddhism, Buddhism In Everyday Life, Chakras, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Gentle Energy Touch

Author: Barbara E. Savin
Publisher: Conari Press
ISBN: 9781633410114
Release Date: 2016-04-01
Genre: Health & Fitness

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy—just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual. In Gentle Energy Touch readers will learn some of Savin’s basic, handson techniques for assisting the body’s natural ability to heal itself. The beauty of the Gentle Energy Touch approach is that while it can produce results on its own, it also complements all medical treatments and modalities, often shortening treatment and speeding healing. It is particularly effective for pain management and has also been used successfully to treat depression and anxiety, skin problems, heart disease, even cancer, mitigating the nastiest side effects of conventional treatment and generally helping the body marshal its own resources for getting well. Gentle Energy Touch includes more than 50 photographs and simple explanations of the chakras and auras and how energy moves—and gets stuck—in the body, and then guides readers through an energy healing session including hands-on positions for different ailments and a closing and grounding at the end.


Author: Daren Callahan
Publisher: McFarland
ISBN: 9780786431625
Release Date: 2007-06-18
Genre: Sports & Recreation

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

All About Reiki

Author: Timothy Gehrang
Publisher: Timothy Gehrang
ISBN: 9781632300041
Release Date: 2011-11-02
Genre: Body, Mind & Spirit

Are you searching for a quick and easy guide to get you started with Reiki? Do you want to gain an understanding of Reiki, without having to visit a Reiki practitioner? Are you looking to understand what chakras are, how you can make them work in your favor to increase motivation, reduce indecision, remove feelings of fear, and increase your overall well-being? Are you ready to learn about the Reiki symbols and how you can use them to improve everyday life? If you are looking for answers to these and more, they are found in "All About Reiki!" In this book, you will learn about Reiki, how to get started with Reiki, the benefits of Reiki, and much more. Inside the book, you will discover: How Reiki works on you to increase awareness, allows you to experience new sensations, and creates a happy state of "flow" within youHow Reiki gives you healing benefits to help with anything from stress, to annoyances such as headaches, and more serious ailmentsActivating your ReikiWhat the seven chakras are and how they function and influence your body, and how to check them to find your "troubled areas"An easy exercise to improve your aura-seeing capabilityWhat you should learn at Reiki levels 1, 2, and 3The various Reiki symbols, what they do and how they can be used to protect you, eliminate negative energies around you, and send positive energies to youSelf-treatment hand positions to heal both yourself or others (and a quick self-treatment method for yourself if you're short on time) All of these and more are broken down into bite-sized, easy-to-understand sections for you to read whenever you have a few spare minutes, or just need a simple refresher. You’ll marvel at how the simple, yet very powerful techniques contained within All About Reiki" can dramatically change you. Pick up "All About Reiki" now and change your life, starting today!

Chakras Beyond Beginners

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 9780738750873
Release Date: 2016-10-08
Genre: Body, Mind & Spirit

Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people’s energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you’ll unlock your true essence and the source of your well-being. Praise: “[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!” —Diana Stone, author of Playing the Ascension Game “An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny.” —Alex Holland, MAc, LAc, author of Voices of Qi “Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras.”—Linda Howe, author of How to Read the Akashic Records “[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment.”—Donna Cunningham, author of Counseling Principles for Astrologers “David’s knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment.”—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho “David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves.”—Marie Manuchehri, author of Intuitive Self Healing “Without question, [Chakras Beyond Beginners] will be the ‘go to’ book for many years to come. David Pond has indeed penned both a valuable resource and a treasure.”—Andria Friesen, author of Speak for the Trees “[Chakras Beyond Beginners] is beautiful from the beginning and it upholds this sense of kindness, direction, and hope for change right up to the last story of giving from the heart. David has a profound way of telling, showing, living, and writing about ‘a way of life’ to others.”—Joan Hartzell, co-author of Zen and Psychotherapy “David’s done a masterful job of clarifying and grounding a complex subject! A must read for anyone desiring to understand, know, and connect with the energies of their psycho-spiritual self.”—William Smythe, MA, somatic therapist and Aikido sensei “David Pond describes the deeper theory, origin, and his intimate work with the chakras in such a profound way . . . Rarely are theory and usefulness so intimately combined in such a useful format so that you can start to work immediately with your energy channels and begin to reap the insight and healthful patterns that such practices present.”—A.T. Mann, author of Sacred Landscapes

The Healer s Manual

Author: Ted Andrews
Publisher: Llewellyn Worldwide
ISBN: 0875420079
Release Date: 1993
Genre: Health & Fitness

Did you know that a certain Mozart symphony can ease digestion problems ... that swelling often indicates being stuck in outworn patterns ... that breathing pink is good for skin conditions and loneliness? Most disease stems from a metaphysical base. While we are constantly being exposed to viruses and bacteria, it is our unbalanced or blocked emotions, attitudes and thoughts that deplete our natural physical energies and make us more susceptible to 'catching a cold' or manifesting some other physical problem.

Chakras for Beginners

Author: Faith Starr
Publisher: CreateSpace
ISBN: 1514629682
Release Date: 2015-04-01

*** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** Check out what others are saying... Auras emit energy and light with different color visible to the naked eye by some people. This person, that sees human aura, could tell a person if the body is healthy, ill, or feeling negative. They can identify it by the color of the aura you emit. Those people say, an aura is like a glowing light around a person, and mostly consisting of one or sometimes several colors. An aura is an energy system found in every living organism on earth that reflects the electromagnetic energy that propels the universe, which governed by its laws. Many years of research have shown with considerable certainty the relationship between aura and electromagnetic energy. However, some say that, the light of an aura where generated by spinning currents of energy, which is called by many names in different religious traditions, but is more popularly called 'chakra'. Chakra, by definition is, cone-shaped spinning energy vortexes with different color. The word chakra comes from the Sanskrit word meaning "wheel" or "disc." Our body is composed of more than 120 chakra energy points, which influence the physical, mental and emotional status of a person. Chakra points are connected to each other by the meridian system, a channel network which life-energy flows. WHO is this Book for? Religious, statist people who explores inner peace. Artist who loves natures and looking to bind their physical self with their inner self. Psychic and spiritual individual looking to study alternative healing, inner peace and spiritual energy within self. REASONS to Buy this Book: This book clearly defines aura and chakras. It introduces seven major chakra point in full details. It instructs how to achieve a balance flow of energy in oneself. This book will also help us to radiate positive energy from us to others making inspiration to others. It also provides healthy tips to strengthen our auras. Want to Know More? Just Scroll to the Top of the Page and Select the BUY button You do NOT need a Kindle device to read this eBook. Read from Mac, iPhone, iPad, iPod touch, Android, BlackBerry, Windows phones, smartphones, and tablets. Also, read from Amazon Kindle, Kindle Cloud Reader, and Kindle applications for PC. Tags: Chakras and Karma, Chakras Meditation, Chakras Free, Chakras for Dummies, How to Balance Chakras, The Complete Chakra Guide