You don't have to blow your budget to eat great meatless and dairy-free meals every day. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals. This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear GaletteWritten by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dishPacked with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.
Author: Carole Raymond
Publisher: Clarkson Potter
Release Date: 2010-04-28
The choice to follow a vegan lifestyle is simple when you’ve got a cookbook full of delicious recipes representing the very best of gourmet, ethnic, and basic cuisine—served up vegan style! Even better, these dishes are tailored to fit a student’s schedule and budget, making a vegan diet possible for just about anybody. Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own. Her collection of recipes includes such savory dishes as: • Apple-Pecan French Toast • Hash in a Flash • Thai Spring Rolls with Spicy Peanut Dipping Sauce • Déjà Vu Sloppy Joes • Spanish Tomato Soup • Basic Baked Tofu • Millet Salad with Curry-Ginger Dressing • Pumpkin Scones • Ten-Minute Brownies • Coconut Tapioca And much more! Whether you’re a curious but passionate newcomer or already a dedicated pro, the Student’s Go Vegan Cookbook has enough variety, simplicity, and strategies for you to make tempting vegan food for every meal—every day of the week! From the Trade Paperback edition.
You can have the simplest, tastiest vegan recipes on a budget — and the best part is, the most complicated kitchenware you'll ever need is a microwave. Including more than 250 recipes, we've got all the best insider info: - Vegan alternatives to meat, eggs, and milk - How to stock your kitchen/mini-fridge - How to make meat-free sandwiches, salads, soups, and sauces - Fun meal recipes, such as Fettuccine Alessandro, Walking Tacos, and Pancake in a Mug - The best drinks, dips, and dressings - Unbelievable vegan dessert recipes - Spotlight sections on the staples we love: peanut butter, potatoes and Ramen - And much, much more! With new tips and treats to suit even the pickiest palate, this is the essential college cookbook for every vegetarian or vegan on a budget. Remember: You have the power to save animals-every time you eat. We can show you how!
Author: Paul Wilson
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-05-13
Looking for a little inspiration? Satisfy your tastebuds with meat- and dairy-free treats that don't compromise on flavour. Try Vegan Diet & Get ALL the amazing ideas & recipes today and create the healthy vegan or vegetarian meal. Eric Shaffer, Blogger, Food Enthusiast"Deliciously Wholesome Vegan Food" Here's the real kicker The Good Cheap Vegan is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Good Cheap Vegan has been created to focus on Easy Vegan Recipes and The Most Explosive Flavours. You'll Never Guess What Makes These Vegan Diet Recipes So Unique! After reading this book, you will be able to: Combine Unusual Flavours Try Unique Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Beginners Get ingredients For The Perfect Vegan or Vegetarian Meal These vegan recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering vegan budget-friendly high in protein healthy Now, you're probably wondering... Why you need this book? These vegan recipes will give you: Good time with family & friends More flavor, smell, and, yes, the compliments. Opportunity to eat healthy Dinnertime secrets Tender meals and unique taste Whether you're looking for a beginner's guide, seeking some vegan dinner ideas, or just trying to get some vegan or vegetarian recipes you'll be inspired to start cooking! "Umm, what now? Here's Some Vegan Recipes To Try! Stuffed Mushroom Bites Stuffed Potatoes Appetizers Avocado and Arugula Salad Lentils Salad with Peanut Sauce Crunchy Broccoli Salad Fresh Guacamole Salad Crunchy Vegan Pizza Carrot and Millet Burger Buns Use these vegan recipes, and start cooking today! Impress your family with these easy to make & healthy vegan recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible vegan recipes
Author: Lewis Haas
Publisher: One Jacked Monkey LLC via PublishDrive
Release Date: 2017-07-06
Grab the Ten Best Vegan Recipes That Are Cheap, Quick and Easy to Make Have you struggled with finding GOOD vegan recipes that are easy to Do you need to find recipes that are tasty AND cheap? With 10 vegan recipes and a number of options and alternatives to some of the dishes, you will have plenty of vibrant, flavorful meals that will fill you up, keep you healthy and looking forward to your next meal. The 10 Best Vegan Dishes has just what you need to satisfy your appetite, to spare your money and to save you time: • 3 Awesome Varieties of Breakfast • 4 Different Delicious Lunches • 3 Distinct Dinner Dishes • Many tips and notes to get the most out of every dish • Options and alternatives for some recipes Scroll to the top of the page and click the buy button to experience these tasty dishes today!
In "Vegan with a Vengeance," Isa Chandra Moskowitz, host of the community access vegan cooking show "The Post Punk Kitchen," brings the do-it-yourself, community-driven ethos of punk rock into the kitchen. Her cooking philosophy embraces being kind to animals (all recipes are completely animal-product free) and your wallet--while being creative and having fun in the process. She emphasizes staying clear of corporate brand-name foods, and says that cooking should be an innovative, experimental, and completely real experience. This one-of-a-kind cookbook offers 125 recipes for all meals of the day, from stuffed mushrooms to tofu pizza, gingerbread cupcakes to pasta with "alfreda sauce," and is full of tips and tricks on how to keep your diet vegan, inexpensive, and liberated.
Author: Isa Chandra Moskowitz
Publisher: Hachette UK
Release Date: 2015-05-26
More Vegan. More Vengeance. More Fizzle. Ten years ago a young Brooklyn chef was making a name for herself by dishing up amazing vegan meals—no fuss, no b.s., just easy, cheap, delicious food. Several books later, the punk rock priestess of all things tasty and animal-free returns to her roots—and we're not just talking tubers. The book that started it all is back, with new recipes, ways to make those awesome favorites even awesome-r, more in-the-kitchen tips with Fizzle—and full-color photos of those amazing dishes throughout.
Are you a healthy vegan eater confronted by the frustration of balancing health and pocket book? Here's a quick cookbook for you - designed to help you plan cheap, delicious vegan meals. This is a perfect guide for college students, singles, and thrifty parents. If you're like me, you like to save money. However, many of us get caught in the temptation of resorting to unhealthy fast food as a way to save money and get a quick fix to satisfy our hunger. This is bad news, and you better believe corporations want people to live this way. To eat a healthy, vegan way without spending money - we must learn to cook with essential, tasty ingredients with simplistic but effective recipes. This cookbook contains my favorite vegan recipes, with prices outlined for all important ingredients. From fancy dishes to the sheer essentials - the idea is to help you balance your budget, prepare meals in a strategic way, and to stay vegan and healthy without allowing issues of money to interfere with your diet and health. Don't forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking 'Buy Now!' $5 Budget Meals for Vegans you'll have access to my favorite tasty meals all under five bucks! Discover recipes like: Coconut Tapioca Porridge Buckwheat Blueberry Breakfast Pudding Roasted, Curried Cauliflower Garlic, Almond and Apricot Salad Squash Risotto With Garlic, Peas and Basil And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for other vegan budgeters. Order Your Copy of $5 Budget Meals for Vegans today! You'll be very happy with this cookbook, or my name isn't Andrea - the Internet's most prolific recipe creator (mild exaggeration, but possibly true). > Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition
Author: Lewis Haas
Publisher: One Jacked Monkey LLC via PublishDrive
Release Date: 2017-06-30
Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well Vegan on a Budget is a simple guide to saving money while on a vegan diet. Vegan on a Budget gives you: • Tips to Stretching Your Dollar • Full List of Health Benefits • Where to Find Premium Food Deals • How to Get a Well-Rounded Vegan Diet • The Fifty-Two Dollar Challenge - One-Week of Groceries! • Sample Grocery List • 7-Day Sample Meal Plan (with a complete price spend down sheet) • Numerous Vegan Recipes • So much more Scroll to the top of the page and click the buy button to start saving money on a healthy vegan diet TODAY!
Author: Carol J. Adams
Publisher: The Experiment
Release Date: 2014-01-28
Genre: Family & Relationships
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.
Publisher: Active Distribution
Release Date: 2002-01
The secrets of sweet and salivatious cakes and desserts for vegans - The Ultimate Cheesecake, Trifle, 3 types of Chocolate Cake, Lemon Explosion Cake, DIY candy, 2 types of Gingerbread, Microwave Sponge Pudding, and much more. "The essential antidote to health foods for vegans, trainee vegans, relatives of vegans, kitchen scientists, students, frustrated bingers and sugar addicts, people with allergies and curious cooks wanting to know how vegans 'do it' without eggs and cow extracts."
Author: Gabriel Montana
Release Date: 2017-02-10
Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes And Start Treating Your Body How It Deserves Today! The Instant Pot was designed to be a pressure cooker, but you will find that it is so much more than that. The cooker has many different functions and has different settings so that you will be able to cook different things. This is something that has been made available to you so that you will be able to get the most out of it. Using your Instant Pot will not only allow you to take a much shorter time when you are cooking, but it will also give you the many options that come along with it. The Instant Pot is designed to cook healthy food in a short amount of time and with minimal effort compared to other methods of cooking. When you use your Instant Pot to cook the meals that you want, you will not have to worry about your kitchen getting overly hot from the oven, you'll have meals that are prepared quickly and easily, and you can help improve your overall health by cooking meals that are nutritious. The Instant Pot Vegan Cookbook will give you all of the recipes that you need to make sure that you are right on track with where you want to be. The recipes are quick and delicious. The best part about this cookbook is that it won't cost you a fortune to be able to eat in a way that is good for you and sustainable for the earth. No matter what your reasons are for being a vegan or if you just like vegan recipes, you can feel good about making them because they are all affordable! We want to make sure that vegans have access to affordable recipes that they don't have to sacrifice a fortune for. This cookbook shows that having easy, healthy and affordable recipes all in one place can be done for vegans. Here Is A Sneak Peek Of What You Will Learn Breakfasts Lunches Dinners Desserts And Much Much More Useful Information... Do Not Wait Any Longer And Get This Book For Only $29.99!