Earthing

Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 1591202833
Release Date: 2010
Genre: Health & Fitness

The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our feet-the Earth itself!Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.

Superfoods die Medizin der Zukunft

Author: David Wolfe
Publisher: Goldmann Verlag
ISBN: 9783641161507
Release Date: 2015-04-20
Genre: Cooking

Sie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären PSie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären Pflanzenstoffen manchem Medikament überlegen. So enthalten beispielsweise Gojibeeren Polysacharide, Antioxidantien, hochwertige Proteine, Anti-aging-Wirkstoffe und leberreinigende Betaine. Der renommierte Rohkost- und Ernährungsexperte David Wolfe forscht und lehrt seit über 20 Jahren über gesunde Ernährung. Er stellt 17 Superfoods wie Kakao, Spirulina, Bienenprodukte und Hanfsamen mit ihrem Wirkprofil, ihrer Historie und vielen schmackhaften Rezepten vor. Denn alles, was wir für Gesundheit und Heilung brauchen, steckt in unseren Lebensmitteln!

Lehrbuch der biologischen Medizin

Author: Hartmut Heine
Publisher: Georg Thieme Verlag
ISBN: 9783830475453
Release Date: 2014-10-22
Genre: Medical

Das Grundsystem als wissenschaftliche Basis der biologischen Medizin Wo entstehen Krankheiten im Körper und wo setzt eine Therapie am besten an? Die Antwort ist ganz einfach: im Grundsystem. Das System der Grundregulation ist die wissenschaftliche Basis der biologischen Medizin, in ihm werden alle biologischen Vorgänge reguliert. Eine Störung der Grundregulation hat grundlegende Bedeutung bei der Krankheitsentwicklung insbesondere chronischer Erkrankungen oder von Tumoren. Das Grundsystem bildet auch die gemeinsame theoretische und funktionelle Basis einer Vielzahl komplementärmedizinischer Methoden. Dieses Lehrbuch ist eine gut strukturierte, ausführliche Einführung in dieses komplexe Erklärungsmodell. Es beschreibt die regulativen Zusammenhänge des Grundsystems, gibt Hinweise für die Therapie und stellt die Bezüge zu einzelnen Therapieverfahren her. Die 4. Auflage wurde komplett überarbeitet und um neue Erkenntnisse aus der Regulations- und Tumorforschung erweitert. Das Grundlagenwerk zum tieferen Verständnis der biologischen Medizin.

Men Alive

Author: Jed Diamond PhD
Publisher: BookBaby
ISBN: 9780911761016
Release Date: 2012-06-01
Genre: Health & Fitness

In his groundbreaking new book, MenAlive: Stop Killer Stress With Simple Energy Healing Tools, Jed Diamond, PhD, teaches men and women four simple, yet effective, practices that can be used to prevent stress-related problems all of us face in this fast-paced, often chaotic world.

Llewellyn s Complete Book of Mindful Living

Author: Michael Bernard Beckwith
Publisher: Llewellyn Worldwide
ISBN: 9780738750835
Release Date: 2016-04-08
Genre: Body, Mind & Spirit

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Zenful Business

Author: Debbie Pask
Publisher: Balboa Press
ISBN: 9781504301640
Release Date: 2016-04-28
Genre: Business & Economics

Energy should be your number one priority if youre a business owner, manager or entrepreneur. After all, its our most powerful tool: Energy gets us out of bed every day, and it draws opportunities our way. It is also what keeps us charged up so we can perform at our best. East meets West in this guide to bolstering your energy with these eleven models that will help you master work performance. Get the tools you need to: integrate personal power with commercial intelligence; stay connected to your work passion; make intuitive decisions; and triple the effectiveness of any business strategy. This is much more than a series of ideasits a how-to manual and personal workbook you can use every day to enhance your performance at work. Get the guidance you need to master your personal energy and bolster your success on the job with Zenful Business.

The EcoNest Home

Author: Robert Laporte
Publisher: New Society Publishers
ISBN: 9781550925685
Release Date: 2015-07-20
Genre: Architecture

Step-by-step instructions to build your own beautiful, environmentally-friendly, healthy natural home.

Leben ohne Krankheit

Author: David B. Agus
Publisher: Piper Verlag
ISBN: 9783492961905
Release Date: 2013-02-27
Genre: Health & Fitness

Können wir bis ins hohe Alter fit und gesund bleiben? Sind Verfall und Krankheit wirklich unausweichlich? David B. Agus geht diesen fundamentalen Fragen nach und zeigt, wie eine neue Sichtweise auf unsere Gesundheit jedem Einzelnen den Weg ebnet zu jenem bisher unerreichbaren Ziel: einem langen und gesunden Leben. Wider aller herkömmlichen Herangehensweisen plädiert Agus für die "personalisierte Medizin": Jeder Mensch ist anders, jeder Körper muss anders gepflegt und gesund gehalten werden. Mit den Mitteln der modernen Medizin soll jeder seinen Körper "vermessen" und mit den Daten genau jene Verhaltensweisen erarbeiten, die Krankheiten verhindern. Dieses Buch ist auch eine unerschrockene Herrausforderung an jeden von uns: die Verantwortung für die eigene Gesundheit zu übernehmen. Und es ist ein Grundlagenwerk, das unser ganzes Leben verändern wird.

Superhealing

Author: Elaine Ferguson
Publisher: Simon and Schuster
ISBN: 9780757317538
Release Date: 2013-10-01
Genre: Health & Fitness

From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.

Stress Relief for Men

Author: Jed Diamond, Ph.D.
Publisher: North Atlantic Books
ISBN: 9781583947890
Release Date: 2014-04-01
Genre: Self-Help

Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today. Learn how to: • Eradicate depression, anxiety, anger, and irritability • Improve your love life--including better communication with your partner • Eliminate chronic pain, reduce inflammation, and sleep better • Develop peace of mind, greater well-being, and a passion for life This book teaches you how to apply these proven energy healing "power tools": • Earthing (Grounding)--healing through connection with the Earth's surface energy • Heart Coherence--heart-based breathing and visualization techniques • Attachment Love--activating healthy connection in relationships • Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!

Die Bibel f r Dummies

Author: Jeffrey Geoghegan
Publisher: John Wiley & Sons
ISBN: 9783527692385
Release Date: 2015-03-23
Genre: Religion

Die Bibel verstehen, von Alpha bis Omega Worum geht es in der Bibel? Wer hat das Buch der Bücher geschrieben? Und stimmt das, was darin steht? Warum ist das Alte Testament so schwer verständlich? Wie unterscheiden sich die jüdische und die christliche Bibel? Wie sehen andere Religionen die Heilige Schrift der Christen? Antworten auf all diese und viele andere Fragen finden Sie in diesem leicht verständlichen Buch. Jeffrey Geoghegan und Michael Homan nehmen Sie mit auf die spannende Reise in das Alte und Neue Testament, ergründen deren Einfluss auf Kunst und Kultur und lassen so die Heilige Schrift lebendig werden.