Author: Brandy Jones Arnold
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-03-01
"I just received my Young Living Premium Starter Kit. I'm scared and don't know where to start!" Please believe, every one of us started at that point. Love at First Drop empowers and gives courage to the beginning essential oil user, helps to conquer common fears, and gives one a better insight into the excitement of the essential oil world. We received numerous requests from fans for a Recipe Book featuring strictly the oils found in the Premium Starter Kit, so we made it our mission to make this happen. The recipes in this book include and use strictly the oils found in the Premium Starter Kit, along with the accompanying Flex Oils that are sometimes substituted in the Premium Starter Kit. The book begins with a Frequently Asked Questions section, and it's 52 pages feature over 175 recipes. It is a well laid out, easy-to-read compilation of some of the "best-of-the-best" recipes our Young Living community has used with many successes. There are a wide array of topics featured in this book, as well as bonus sections that include a Dilution Chart, 3 Simple Uses for each PSK Oil & Flex Oil, and a Comedogenic Ratings Chart. The entire goal of this book is to ensure you triumph with your oils, and experience a seamless and simple transition into this wonderful world of ours - We Welcome You! Some topics include: Wellness Immunity Respiratory Support Concentration Increase/redirect Focus Improve Concentration Mood Enhancement Stress Management Happy/mood lifter Energize Bedroom Aphrodisiac Sweet dreams Relaxation Beauty Face wash Toner Moisturizer Lip balm Microdermabrasion Troubled skin Hygiene Deodorant Hand Sanitizer Soaps Kids Scented Finger Paint Therapeutic Play dough Owie oil Cleaning Household cleaner Carpet Freshener Room Freshener Dusting Spray Cooking Popsicles Infused Apples Dips Cookies DISCLAIMER: This document is a compilation of recipes used successfully by persons who use Young Living essential oils, a company which is "proud to set the standard for essential oil purity and authenticity by carefully monitoring the production of [their] oils through [their] unique Seed to Seal process." The willingness of individual users to share these recipes is very much appreciated. However, contributors to this book and myself included are not medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of this compilation or recipes herein."
Did you believe essential oils are just pleasantly scented compounds that can be used as perfumes? Well, your perception about essential oils is about to be destroyed! You will find a whole new perspective to the uses of essential oils – as scented extracts, edibles and topical applications as well. Essential oils can be rightly used to promote weight loss and achieve a fit physique. In this book you will find: 1. The basic definition of essential oils 2. The list of benefits attached with their usage 3. A detailed analysis of whether essential oils can promote weight loss or not 4. The role of essential oils in weight loss 5. The different ways in which essential oils can be used for weight loss 6. 50 distinct recipes using essential oils to help in weight loss 7. And lots more! Explore this world of massive potential and turn the tables in your favor. Your dream physique need not remain a dream. Everything you need to know about the use of essential oils for weight loss is contained in here! So what are you waiting for? Grab a copy today and approach your fitness goals in a way that yields guaranteed results!
Author: Valerie Ann Worwood
Publisher: New World Library
Release Date: 2016-10-14
Genre: Health & Fitness
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products. Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies. Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Meet Lucy Libido, your new best friend who will guide you through using essential oils between the sheets. Based on the smashingly popular Lucy Libido class, this hilarious yet informative book will teach you natural hormone balancing, oils that increase libido, and oils that increase your man's performance. She even includes her best oil recipes that have left her fans starry-eyed and smiling. Developed by a woman for a woman, "There's an Oil for THAT" gives you all the tips, tricks, and fun in one easy to read book that you'll want to store at your bedside.
Wicca for Beginners "Are you looking for direction? Do you prefer nature over the modern world? Are you interested in learning and practicing Wicca?" Then this book can help you to get started. Wicca is a complicated religion, and the first step to starting as a Wiccan is to find out if Wicca is for you. There are indications that you may be right for Wicca, and some of them include an attraction to nature, stones, and meditation. From learning about Wiccan holidays to learning about the moon cycles, here you'll have all the information you need to get started with celebrating and practicing Wicca. Inside you will learn about... - Wiccan Holidays - Beginner Spells & Rituals - Wiccan Gods and Goddesses - The Five Elements - The Wiccan Altar - The Book of Shadows There's no need to leave love, money, or success up in the air when you can find guidance in love spells, moonlight meditation and rituals that will help you to gain the energy you need to direct your magical essence. You'll learn all about the elements and how to represent them, perform beginner spells, and make sure that you honor the God and the Goddess. A Book of 30 Spells Do you need a boost of self-esteem? Do you want more luck or financial success? Are you looking to add more magic into your life? Then this book is for you. This book will not only give you the spells that you need, but you'll find that it also gives you the reasons behind the ingredients and the best time to perform them. Most of the spells in this book will not require a lot of ingredients, but with witchcraft it is important to realize that the less ingredients you use, the more energy it will need. If you have a spell with more ingredients, it is a more basic spell, and you'll find basic spells in this book as well. You'll find Spells For: - Finding Love - Increasing Beauty - Job Applications - Seven Days of Luck - Banishing Negative Energy - Cleansing & Purifying Items - Protection Against Spirits & Curses - Better Dreams - And Much, Much More! This book will help you to start casting spells with the right ingredients at the right time. There's no guess work. It's all about your power, your desires, and your needs. A Little Book of 13 Spells - Good Luck Spell - Attracting Love Spell - Attracting Wealth Spell - A Spell for Good Health - Beauty Spell - Happiness Spell - Power Spell - Getting Rid of Bad Habits - Protection Spell - A Spell for Finding Lost Things - A Spell for Peaceful Sleep - Energy Spell - Confidence Spell
Author: Eric Zielinski, D.C
Release Date: 2018-03-13
Genre: Health & Fitness
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.
Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: • Peppermint and Grapefruit energizing air diffusion • Fennel and Eucalyptus respiratory relief rub • Citrus-infused cleaning spray and scrub • Lavender and Melaleuca skin-soothing salve • Chamomile and Vetiver stress reliever • Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.
Author: Melissa Costello
Publisher: Health Communications, Inc.
Release Date: 2014-05-06
Tony Horton, the Old Spice Man, and hundreds of others lost weight, upped their game, and healed their bodies—undeniable proof that Clean in 14 really works! Millions of people are embracing cleansing because it rids the body of accumulated slow poisons that cause a sluggish metabolism, inflammatory and digestive issues, a host of chronic diseases, and unwanted weight gain. Clean in 14 is a vegan, whole foods, and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance. From leading successful group and private cleanses, Missy Costello pulls no punches: She explains that the key to kickstarting health is to eliminate the CRAP (Caffeine, Refined Sugars, Alcohol, Processed Food) and the SAP (Sabotaging Addictive Patterns). Costello encourages readers to make the commitment, teaches them how to prep their minds and kitchens for success, and shares practical tips to make it through the first three days without cravings or withdrawals. The best part of this cleanse is the ease of use and no feelings of deprivation. A wide variety of delicious unprocessed foods are allowed and there are no diet pills or chalky shakes. Clean in 14 features a two-week mix and match meal plans and gorgeous color photographs of more than 75 irresistibly fresh and simple recipes, including baja-style fajitas, chopped salad with creamy pepita dressing, coconut yam soup, oven-baked sweet potato fries, and more.
Author: Stella Parks
Publisher: W. W. Norton & Company
Release Date: 2017-08-15
Winner of the 2018 James Beard Foundation Book Award (Baking and Desserts) A New York Times bestseller and named a Best Baking Book of the Year by the Atlantic, the Wall Street Journal, the Chicago Tribune, Bon Appétit, the New York Times, the Washington Post, Mother Jones, the Boston Globe and more "The most groundbreaking book on baking in years. Full stop."—Saveur From One-Bowl Devil’s Food Layer Cake to a flawless Cherry Pie that’s crisp even on the very bottom, BraveTart is a celebration of classic American desserts. Whether down-home delights like Blueberry Muffins and Glossy Fudge Brownies or supermarket mainstays such as Vanilla Wafers and Chocolate Chip Cookie Dough Ice Cream, your favorites are all here. These meticulously tested recipes bring an award-winning pastry chef’s expertise into your kitchen, along with advice on how to “mix it up” with over 200 customizable variations—in short, exactly what you’d expect from a cookbook penned by a senior editor at Serious Eats. Yet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream sodas and floats. With a foreword by The Food Lab’s J. Kenji López-Alt, vintage advertisements for these historical desserts, and breathtaking photography from Penny De Los Santos, BraveTart is sure to become an American classic.
One of the most popular questions cops get asked is "What's the funniest thing that's ever happened to you on the job?" Well, we set out to gather a few funny stories from across North America and compiled them into this eBook with some stories you will want to read again and again to laugh at and share with your friends. So many times in the career of law enforcement officers, you end up saying "You just can't make this stuff up!" So, here are some insights as to the sorts of things that we have laid eyes on or experienced that we hope you'll enjoy! Please be aware that the stories in this book are REAL and some involve recounting nudity or other PG-16+ situations that you may want to consider if you find such real situations (that cops see and have to learn to laugh at) offensive.
Author: Michelle Schoffro Cook
Publisher: John Wiley & Sons
Release Date: 2009-12-22
Genre: Health & Fitness
A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases. Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined. The Brain Wash is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of scientific studies from around the globe, The Brain Wash offers a comprehensive, easy-to-follow approach proven to help protect your brain from damage. *** The Ultimate Brain Health Plan *** * Get individualized, proven prevention and treatment plans for Alzheimer's, depression, ALS (Lou Gehrig's Disease), Chronic Fatigue Syndrome, Attention Deficit Disorder, Multiple Chemical Sensitivities, Parkinson's, Multiple Sclerosis, and more. * Learn how everyday drugs, environmental pollutants, heavy metals, and pathogens cross the blood-brain barrier to wreak havoc on your brain. * Discover that your nutrition and lifestyle choices have been proven to be the key determinants in your brain's health--and what to do about it. Using brilliantly coloured foods and the most powerful natural medicines on earth, this book will show you how to strengthen your brain, prevent and treat disease, and enjoy your long life to its fullest.