The Power of Meaning

Author: Emily Esfahani Smith
Publisher: Broadway Books
ISBN: 9780553446555
Release Date: 2017-01-10
Genre: Self-Help

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

F Ck You Pay Me

Author: Lou Bortone
Publisher:
ISBN: 1974168727
Release Date: 2017-08
Genre:

F*ck You, Pay Me! is a delightful "kids" book for grown ups. Based on a true story, F*ck You, Pay Me! provides a message of courage and hope to millions of hardworking freelancers, work-at-home moms and dads, and entrepreneurs just trying to get paid for their work.

Winners Never Cheat

Author: Jon Huntsman
Publisher: Prentice Hall Professional
ISBN: 013275519X
Release Date: 2005-03-23
Genre: Business & Economics

Next time someone tells you business can't be done ethically -- corners must be cut, negotiations can't be honest -- hand them Jon Huntsman's new book. He started with practically nothing, and made it to Forbes'list of America's Top 100 richest people. Huntsman's generous about sharing the credit, but in the 21st century, he's the nearest thing to a self-made multi-billionaire. Now, he presents the lessons of a lifetime: a passionate, inspirational manifesto for returning to the days when your word was your bond, a handshake was sacred, and swarms of lawyers weren't needed to back it up. This is no mere exhortation: it's a practical business book about how to listen to your moral compass, even as others ignore theirs. It's about how you build teams with the highest values, share success, take responsibility, and earn the rewards that only come with giving back. Huntsman's built his career and fortune on these principles. You don't live these principles just to 'succeed': you live them because they're right. But in an age of non-stop business scandal, Huntsman's life proves honesty is more than right: it's the biggest competitive differentiator.

The Samson Effect

Author: Rocky Detwiler
Publisher:
ISBN: 0692771492
Release Date: 2016-06-10
Genre: Body, Mind & Spirit

A new and innovative way to achieve transformation in all areas of life. The Samson Effect outlines the importance of carefully choosing positive, uplifting words in our everyday lives, and also acts as a guide to personal change. Follow this roadmap to bring about growth, change, and complete transformation.

The Communications Golden Hour

Author: Doug Levy
Publisher: Public Safety Press
ISBN: 173206590X
Release Date: 2018-04-13
Genre:

If you are a police or fire chief, emergency manager, mayor or other official responsible for public safety, you have to know how to get information to the public fast -- especially when lives are on the line. This book shows how to streamline emergency communications so that when the next critical incident occurs, you and your team know exactly what to do - and when. Learn how to organize around the first 60 minutes of an emergency and you will be ready for the next one - no matter what kind of emergency it is.

NeuroWisdom

Author: Mark Robert Waldman
Publisher: Diversion Books
ISBN: 9781682303047
Release Date: 2017-01-31
Genre: Self-Help

Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. ”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.

Sapiens

Author: Yuval Noah Harari
Publisher: Harper Collins
ISBN: 9780062316103
Release Date: 2015-02-10
Genre: Science

New York Times Bestseller A Summer Reading Pick for President Barack Obama, Bill Gates, and Mark Zuckerberg From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.” One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us? Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas. Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become? Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.

Ask Dr Nandi

Author: Partha Nandi
Publisher: Simon and Schuster
ISBN: 9781501156816
Release Date: 2017-09-12
Genre: Health & Fitness

The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.

As a Man Thinketh

Author: James Allen
Publisher: Book Tree
ISBN: 9781585093052
Release Date: 2007-04-01
Genre: Body, Mind & Spirit

A long-standing classic, this book is a must read for anyone interested in bettering themselves. The human mind is more powerful than most people know and this book provides readers with a major key in teaching us how to use it properly. Thoughts are what truly control your life, and this can well be considered a kind of owners manual for the mind. The teachings are simple but powerful. Once you take its teachings to heart, changes begin to unfold. Chapters include Thought and Character, Effect of Thought on Circumstances, Effect of Thought on Health and the Body, Thought and Purpose, The Thought-Factor in Achievement, Visions and Ideals, and Serenity.

Unmedicated

Author: Madisyn Taylor
Publisher: Simon and Schuster
ISBN: 9781501176906
Release Date: 2018-01-23
Genre: Body, Mind & Spirit

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

The Six Pillars of Self esteem

Author: Nathaniel Branden
Publisher: Bantam Dell Publishing Group
ISBN: 9780553374391
Release Date: 1995
Genre: Self-Help

Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life

Bliss More

Author: Light Watkins
Publisher: Ballantine Books
ISBN: 9780399180361
Release Date: 2018-01-23
Genre: Body, Mind & Spirit

From one of America’s top meditation teachers comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Advance praise for Bliss More “Light Watkins’s approach to meditation is both simple and profound. With him as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, MD, author of The Healing Self “It’s impossible to read Bliss More and not come away with a comprehensive understanding of how easy and simple meditation can be, why you should be practicing it daily, and how it will improve your life in meaningful and transformative ways.”—Mark Hyman, MD, author of Eat Fat, Get Thin and The Blood Sugar Solution “Light was my meditation teacher, and Bliss More perfectly encapsulates the timeless wisdom I learned in his training. If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “In a confusing world of information, one fact always comes up undisputed—meditating is good for you. I was ‘too busy’ and ‘didn't know how’ to meditate. Light Watkins has been the individual to show me just how easy it is to make meditation a part of my everyday life. We all owe those few minutes a day to ourselves.”—Gabby Reece, professional volleyball player and author, My Foot Is Too Big for the Glass Slipper