Eating Well After Weight Loss Surgery

Author: Patt Levine
Publisher: Da Capo Press
ISBN: 1569244537
Release Date: 2004
Genre: Cooking

Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.

Weight Loss Surgery Cookbook For Dummies

Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 9781119286158
Release Date: 2016-11-30
Genre: Cooking

Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

The Big Book on the Gastric Bypass

Author: Alex Brecher
Publisher:
ISBN: 0988388251
Release Date: 2013-08-01
Genre:

The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed. "The Big Book on the Gastric Bypass: Everything You Need to Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery " provides the information and tips you need to make the most out of this chance to overcome obesity forever. How is the RNY procedure performed? How can it help you lose weight? Is the gastric bypass surgery your best option for weight loss? What should you look for when choosing a surgeon? What will your diet be like? How can you reduce complications and side effects? This book is for you if you are just starting to consider weight loss surgery, if you know you want the RNY in particular or if you are already a gastric bypass patient. The book is a great gift option and also a great choice if you are supporting a gastric bypass patient. Learn all about: Average weight loss after Roux-en-Y gastric bypass (RNY) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery All about the RNY diet for weight loss and health Health benefits and risks of the gastric bypass Embracing life as a RNY patient This complete guide covers the entire RNY journey - don't be left behind

What Is Weight Loss Surgery All You Need To Know Before And After

Author: Paula Kennard
Publisher: Paula Kennard
ISBN: 9788892518759
Release Date: 2015-11-17
Genre: Health & Fitness

This ebook is aimed at all those who are planning to for the weight loss surgery. There are do's and dont's that you need to be aware of and adhere to. This will help you answer all your questions and will also make sure that you are fully prepared for the surgery - both mentally and physically.

Weight Loss Surgery For Dummies

Author: Marina S. Kurian
Publisher: John Wiley & Sons
ISBN: 9781118356227
Release Date: 2012-07-05
Genre: Health & Fitness

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.

200 Low Carb High Fat Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 9781592336388
Release Date: 2014-10-24
Genre: Cooking

"It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed stubborn weight that could not be lost during the Atkins Induction Phase. Referred to as Nutritonal Ketosis (NT), such a diet increases your metabolism, allowing your body to use stored body fat. The result allows you to live a longer and healthier life with greater amounts of energy. Dana Carpender, bestselling author of 500 Paleo Recipes and 1001 Low-Carb Recipes will guide you through important questions like: Why Low Carb/High Fat? Why May I Need to Eat Less Protein? What Are Good Fats? In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!"--

Acid Reflux Diet and Cookbook For Dummies

Author: Patricia Raymond
Publisher: John Wiley & Sons
ISBN: 9781118839195
Release Date: 2014-09-02
Genre: Health & Fitness

Outlines lifestyle and diet modifications for preventing the symptoms of acid reflux, including complications associated with acid reflux and identifying triggers, with more than seventy reflux-friendly recipes for beverages, snacks, and meals.

Laugh Yourself Thin

Author: Melanie W. Rotenberg
Publisher: ABC-CLIO
ISBN: 9780313386367
Release Date: 2010
Genre: Health & Fitness

For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas.

SRB s Manual of Surgery

Author: Sriram Bhat M
Publisher: JP Medical Ltd
ISBN: 9789351524168
Release Date: 2016-06-30
Genre: Medical

Fully revised, new edition providing complete overview of surgical procedures for undergraduate students. The comprehensive text of nearly 1300 pages is enhanced by more than 3000 clinical photographs. Previous edition published in 2012.

Stop the Insanity

Author: Susan Powter
Publisher: Gallery Books
ISBN: 1451607563
Release Date: 2010-06-01
Genre: Medical

Susan Powter's successful infomercial "Stop the Insanity" has brought her upbeat message of health, hope, and wellness to millions of people. Now, in this runaway bestseller--with more than one million hardcover copies in print--she gives readers everywhere the step-by-step motivation they need to take control of their lives.

Recipes for Life After Weight Loss Surgery Revised and Updated

Author: Margaret Furtado
Publisher: Fair Winds Press (MA)
ISBN: 9781592334964
Release Date: 2011-12-01
Genre: Cooking

Provides a variety of meals tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes specifically tailored to weight-loss surgery requirements.

Ultimate Gastric Sleeve Success

Author: Duc C. Vuong
Publisher: Happystance Publishing
ISBN: 0615830447
Release Date: 2013-06-21
Genre: Obesity

Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. Here are just a few of the topics that are discussed in Ultimate Gastric Sleeve Success: Understanding Your Gastric Sleeve Surgery--describes the antomy and the sleeve surgery in plain, easy-to-understand language! Preoperative Sleeve Knowledge Test--gets your expectations inline for the surgery Basic Nutrition Test--basic but very practical information! The Texture Scale--a concept developed by Dr. Vuong that will change how you think about food How Do You Know When You Are Full?--teaches you how to know when to stop eating! Social Eating with the Gastric Sleeve--celebrations are just a part of living.

Sweet and Savory Fat Bombs

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 9781592337286
Release Date: 2016-06-01
Genre: Cooking

Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Extreme Transformation

Author: Chris Powell
Publisher: Hachette UK
ISBN: 9780316339513
Release Date: 2015-12-22
Genre: Health & Fitness

Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.