Going Forward

Author: Lisa WolfKlain
Publisher: Tree Leaf Publishing
ISBN: 0998196061
Release Date: 2017-02-23
Genre:

Lisa and her husband were in Hiroshima Japan when they heard that their 27 year of son had taken his own life. She scoured books and the internet for information that would help her with the immediate pain she was experiencing. Nothing met her needs, so she wrote this book. In this journey she recognized that she would not return to her "normal" self and would not "get over it." Her world had changed, and she had to learn to live with that loss in her new reality. This book is a mixture of philosophy, practical steps and journaling that will help you to navigate through your own journey.

Living with Loss

Author: Rachel Kodanaz
Publisher: Fulcrum Publishing
ISBN: 9781938486425
Release Date: 2016-05-09
Genre: Psychology

"I am so glad that Rachel wrote this book so she can continue to help more people live with loss. She has a special gift for imparting small and manageable ideas that can profoundly impact someone grieving. Loss is never easy, but Rachel's words and wisdom can help make the journey a bit more bearable and perhaps even more meaningful."—Sharon Liese, from the forewordLiving with Loss offers daily encouragement to individuals and families who have recently lost a loved one. The short entries are easy to read and give realistic, practical advice to guide readers through the day. By providing tools and suggestions that offer hope, optimism, introspection, and self-discovery, this book enables readers to embrace the happy days of life with their loved one and gently guide them through their grief.

What s Next

Author: Michael Miller
Publisher: BookBaby
ISBN: 9781483556802
Release Date: 2015-07-14
Genre: Self-Help

There hasn't been one resource that helps with the immediate essentials while preparing you for life beyond loss - until now. What's Next - The Journey Forward: Living Life After a Loss helps those enduring the loss of a loved one tackle the immediate practicalities while it provides gentle guidance for getting life back on track when it seems like you'll be derailed forever. You will discover: What to expect and how to cope as you move through the grief and loss process. How to avoid scams and rip-offs when you are most vulnerable. The best ways to avoid making financial and other mistakes as you deal with new realities. The myriad of details that need to be addressed when someone dies, from death certificates to social network accounts. How to begin envisioning a new life after loss. Written in a straightforward, compassionate manner by a funeral industry insider who is leading the way to a new, more life-affirming approach to loss, What's Next - The Journey Forward: Living Life After a Loss will give you the knowledge you need today and the inspiration and hope you want tomorrow.

Life after Loss

Author: Bob Deits
Publisher: Da Capo Press
ISBN: 9780786723713
Release Date: 2008-08-04
Genre: Self-Help

The grief and recovery classic fully revised and updated Loss is overwhelming. After a loved one's death, a divorce, an injury or disease, or another major life change, recovery often seems daunting, if not impossible. Life after Loss is the go-to resource for anyone who has suffered a major loss. With great compassion and insight, Bob Deits provides essential wisdom and practical exercises for navigating the uncertain terrain of grief and recovery. Now in its sixth edition, this guide is fully updated with new advice on catastrophic losses, guidance on using technology to foster connections and maintain support networks, and reflections from Deits' ongoing counseling and his firsthand experiences. After a destabilizing change, Life after Loss helps you to find positive ways to put together a life that is necessarily different--but equally meaningful.

Getting Grief Right

Author: Patrick O’Malley
Publisher: Sounds True
ISBN: 9781622038206
Release Date: 2017-07-01
Genre: Self-Help

When the New York Times ran Patrick O’Malley’s story about the loss of his infant son—and how his inability to “move on” challenged everything he was taught as a psychotherapist—it inspired an unprecedented flood of gratitude from readers. What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar “stages of grief” too often mislabel our sorrow as a disorder, press us to “get over it,” and amplify our suffering with shame and guilt when we do not achieve “closure” in due course. “Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love,” reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.

Drive Yourself Successful

Author: Rachel Lynn
Publisher: Sound Wisdom
ISBN: 9781937879686
Release Date: 2017-05-09
Genre: Self-Help

The purpose of this book is to empower YOU to take the wheel of life and become an assertive driver by learning how to transform adversity into high-grade fuel on YOUR journey toward success. Drive Yourself Successful: 11 Inner States to Personal Empowerment offers you a driver’s view of what keeps your gear shift stuck in park on the road of life. Author Rachel Lynn illustrates what keeps you from setting goals and accelerating toward them and challenges you to realize that you hold the key to your own life experiences. Following the analogy of driving your car, Rachel helps you identify items stored in your trunk that weigh you down emotionally and keep you from moving forward. She supplies you with crucial tools to carry with you in case you break down or run out of gas; demonstrates how thoughts serve as your life GPS; assists you in developing a clear vision for the future—steering you away from focusing on what is in the rear-view mirror; educates you on how to regain your spark, embrace detours and prevent them from turning into roadblocks, and when to stay in your own lane by setting personal boundaries and not comparing yourself to others. Make a wrong turn? Rachel challenges you to recognize when it is time to change gears and go in a different direction while helping you develop an internal sense of self-confidence and motivation to get behind the wheel. This book draws from others’ real life experiences to challenge you to closely examine what lies underneath the hood of your car in regard to your thinking and personal beliefs and how you can redirect your thoughts to accelerate toward the life you desire.

Option B

Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 9781524732684
Release Date: 2017
Genre: Biography & Autobiography

"The author's experience with grief after the sudden death of her husband, combined with social science on resilience"--

Saturday Night Widows

Author: Becky Aikman
Publisher: Broadway Books
ISBN: 9780307590442
Release Date: 2013
Genre: Biography & Autobiography

Describes the author's experiences as a young widow and the pivotal relationships she forged with five other widows, recounting the stories of their losses and bravery as exchanged throughout a year of monthly Saturday night meetings, during which the author met and fell in love with her current husband. (This book was previously listed in Forecast.)

Where Do I Go From Here

Author: Miriam Neff
Publisher: Moody Publishers
ISBN: 9780802479372
Release Date: 2012-07-01
Genre: Religion

Life has a way of tilting. Jobs are lost. Children leave. Homes foreclose. Spouses die. Everyone experiences the loss of something or someone precious at some point. And more often than not a loss is unexpected, certainly unwanted, and can be our undoing. Miriam Neff, M.A. in counseling, has experienced loss in many manifestations from her beloved soul mate Bob going home to the Lord to a close family member’s incarceration. Yet, she has learned “that good things are still possible.” “Life is like a kaleidoscope. We point our sphere toward the light, peer in, and see a beautiful array of glass and stones reflecting beauty, diversity, and contrast. We adjust the lens, and another beautiful, yet different combination of color evolves. Then suddenly the kaleidoscope is thrust to face a black hole. No light means no beautiful display. When you timidly, maybe fearfully, tilt your kaleidoscope back toward the light, you’ll see a new combination you’ve never seen before, colors you didn’t know existed. Location and contrast create new and unexpected beauty. “ More than a “survival” book, Where Do I go From Here raises the bar in life after loss to include love, laughter, and adventure. This is a book about facing forward, not backwards. It is about purposely moving into a bolder and broader future. Includes practical help and chapter discussion questions for individual or group study.

Your Life After Their Death

Author: Karen Noé
Publisher: Hay House, Inc
ISBN: 9781401944940
Release Date: 2014-05-05
Genre: Body, Mind & Spirit

In Your Life After Their Death, psychic medium Karen Noé shows you how to move on and enjoy life again after you’ve lost a loved one. As she often states, “Your deceased loved ones are okay and want you to be, too!” Karen offers sympathetic yet practical advice as a person who has also suffered through loss and wants to share what she’s found to be most helpful. She guides you through healing techniques she’s used with herself and clients, such as the Emotional Freedom Technique (also known as tapping), Ho’oponopono, the Law of Attraction, energy healing, prayer, and meditation. She also shows you how to maintain your connection with your loved ones—and even your pets!—who have passed away. You’ll learn how to communicate with them and recognize “without a doubt” signs from them, as well as how to connect with a reputable psychic medium. In this very handy book, you’ll discover how you can keep the memory of your loved ones alive while moving on with the rest of your life—so you can heal your life after their death.

Living Life After Divorce Widowhood

Author: Maurcia DeLean Houck
Publisher: Atlantic Publishing Company
ISBN: 9781601382894
Release Date: 2009-03-30
Genre: Business & Economics

The massive change in your life after a spouse leaves can be overwhelming, both emotionally and financially. With a divorce rate holding steady at 36 percent per capita, according to the National Center for Health Statistics, and the wide range of individuals stricken by their spouse's early death, the dilemma of having to handle your own finances and relearn the single lifestyle can be a heavy blow. With this book, you will learn not only how to pick up the pieces and once again live alone, but how to successfully organize your finances, run your life, and keep yourself afloat. The first step in rebuilding and returning to the lifestyle you have not lived in years is to analyze how you saved and ran your finances during marriage. You will learn how to sort through your existing finances and how to redefine what kind of financial risk you present whether you are a saver or a spender, and how you can use this knowledge. You will learn when, and if, you should seek professional help in outlining your financial options and putting everything in order and how to do so. Every situation in which you find yourself alone again will affect your finances differently and so, a chapter has been provided that details how each different form of divorce and the death of a spouse directly affects you and your financial standing. You will learn how to reassess your assets and liabilities and what will have carried over from your spouse. The process of assessing your finances and looking at cash flow statements will be provided alongside a detailed walkthrough of the process involved in deciding how your future finances will be managed. The complex process of filing and filling out the necessary paperwork will be broken down into easy steps for every situation you might find yourself in, including the reallocation of powers of attorney, wills, and insurance coverage. You will learn how to reassess your career and how to restart your savings successfully, regardless of what happened. The reduction of debt and the management of existing investments are discussed in depth along with the detailed interviews and professional opinions of financial and legal experts in the field who provide tips and strategies for anyone trying to rebuild when single again. Finally, you will be shown how your restructuring can and will affect your children and why you should start planning as quickly as possible for their needs. If you have recently gone through a divorce or suffered the loss of your spouse, it can be a rough experience trying to rebuild your life, but this book will help you through the most meticulous and nerve wracking aspects step-by-step. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Working It Out

Author: Abby Rike
Publisher: FaithWords
ISBN: 9781609419288
Release Date: 2011-05-04
Genre: Biography & Autobiography

DESCRIPTION: In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health. Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make. In fact, against all odds Abby gained strength, courage, wisdom, and continued her steadfast relationship with God. Instead of anger, she found herself slowly but steadily healing. She lost a hundred pounds but gained hope. In this riveting book, Abby tells her story--from her joyous life before the accident to the unbearable pain that followed it and her eventual emergence as a woman reinvigorated by her faith in God. Today Abby's resilience and positivity are a testament to the power and importance of faith in the darkest hours.

Second Firsts

Author: Christina Rasmussen
Publisher: Hay House Incorporated
ISBN: 1401940838
Release Date: 2013
Genre: Psychology

Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life.

The Other Side of Complicated Grief

Author: Rhonda O'Neill R N
Publisher:
ISBN: 0997800704
Release Date: 2016-08-15
Genre:

Finally, real help for grievers from a medical professional who has been there. One out of every ten grievers gets stuck in complicated grief. If you have complicated grief, you remain mired in the early, acute stages of grief indefinitely. CG affects your ability to move through grief in a healthy way and hinders your ability to function in everyday life. A Registered Nurse, Rhonda O'Neill was diagnosed with complicated grief after her husband and son died within two years of each other. She shares her struggle with CG for those years and shares how she found her way back to healthy grief and was finally able to live her life with some happiness again. It is not easy to understand the symptoms and implications of complicated grief. Here, the author uses her medical background to translate some confusing information on complicated grief into clear terms for the non-medical griever. The first section of the book is a memoir of the author's blessings and losses. She describes her loving, blended family, her descent into the fog after her husband's death, the issues she faced as the single mother of a dying son, and the love and regrets that assail a grieving mother. In section two, you will find easy-to-understand information to help you determine whether you are suffering with CG. And since the Western view on death seeks to make dying and grieving invisible, you will find real help about what you can expect and how you can care for yourself in your often lonely struggle. Finally, since grieving can awaken a yearning to understand the meaning of life and death, you will need some kind of spiritual path to help you cope, whether traditional or nontraditional. You will find ideas about how to begin the search for the answers you need.