Grief Is a Journey

Author: Kenneth J. Doka
Publisher: Simon and Schuster
ISBN: 9781476771519
Release Date: 2017-04-18
Genre: Family & Relationships

In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Grieving with Hope

Author: Samuel J IV Hodges
Publisher: Baker Books
ISBN: 9780801014239
Release Date: 2011-11-01
Genre: Family & Relationships

Drawing on the successful national recovery program GriefShare, grief experts offer practical direction and hope in the face of loss.

Disenfranchised Grief

Author: Kenneth J. Doka
Publisher: Research PressPub
ISBN: 0878224270
Release Date: 2002-01-01
Genre: Psychology

This book focuses on the kind of grief that is not openly acknowledged, socially validated, or publicly mourned. It addresses the unique psychological, biological, and sociological issues involved in disenfranchised grief. The contributing authors explore the concept of disenfranchised grief, help define and explain this type of grief, and offer clinical interventions to help grievers express their hidden sorrow.

Disenfranchised grief

Author: Kenneth J. Doka
Publisher: Jossey-Bass
ISBN: 066917081X
Release Date: 1989-08-15
Genre: Family & Relationships

A rich and full exploration of the myriad of instances where a mourner is deprived of the catharsis shared grief brings. Provides numerous interventions designed to help patients recognize and explore their loss, and find meaningful and appropriate ways to resolve their grief.

Reflections of a Grieving Spouse

Author: H. Norman Wright
Publisher: Harvest House Publishers
ISBN: 9780736933995
Release Date: 2009-07-01
Genre: Religion

When author and counselor H. Norman Wright's beloved wife, Joyce, passed away, he grieved the loss of his partner and the life they shared. Even in his state of sorrow, he knew he had to find a way to live without Joyce, to forge a hopeful path, and to move forward in God's grace and strength. With vulnerability and emotional insight, Norm shares from his deeply personal journey and illuminates the way back to living when someone you love is gone. Readers who have lost their spouse will discover support and guidance as they work through anger, including anger at God, to ease toward God's peace move away from denial and "what ifs"to move forward allow memories to provide comfort without getting stuck in the past create a healthy new, daily routine to care for themselves turn their new identity and life over to God's leading and mercy This tender and inspirational book will help any reader who is grieving or who is walking alongside a grieving friend.

Through a Season of Grief

Author: Bill Dunn
Publisher: Thomas Nelson
ISBN: 9781418578268
Release Date: 2004-08-30
Genre: Religion

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing. You will better understand the grieving process and will receive needed encouragement along the way. More than thirty respected Christian professionals – including Kay Arthur, Jack Hayford, Elisabeth Elliot, Norman Wright, Barbara Johnson, and Luis Palau – share their insights on how to walk through the devastation of grief toward wholeness and hope. You will also hear from people like you who have lost a loved one and have found God's healing presence in the midst of despair. This unique devotional is based on GriefShare®, a national grief recovery support group program that has helped more than 100,000 families.

Finding Joy After Loss

Author: Vashon Sarkisian
Publisher:
ISBN: 0615728693
Release Date: 2012-11-23
Genre:

Finding Joy After Loss is one woman's journey to finding her joy after the tragic death of her husband, Patrick James McCarty. Patrick, a well-known natural healer in the macrobiotic world, was diagnosed with prostate cancer in 2005. After three years of fighting cancer with both natural and Western medicine, he lost the fight. Two years after his death, Vashon began writing as a way to come to terms with their family's tragedy. With time, she discovered a path to her healing, and ultimately, she found a path to finding her Joy. Vashon discovered seven simple steps that helped her to find joy again. Along the way, she found that her joy had always been there, but it had been hidden by her grief. Come journey with Vashon as she discovers these steps and puts them to the test. In the end she finds something she never expected.

Creative Grieving

Author: Elizabeth Berrien
Publisher: Greenleaf Book Group
ISBN: 9781938416347
Release Date: 2013-07-02
Genre: Self-Help

Grief is often perceived as a dark and lonely journey; as a result, it is a topic we avoid in today’s society. Within a 20-month period, Elizabeth Berrien endured the loss of her stillborn son and the subsequent death of her husband on active duty in Afghanistan. She found herself a 27-year-old widow whose life had been shattered. In this book, she shares the experiences, the wisdom, and even the joy she gathered on her journey from grief to hope. Creative Grieving offers support and encouragement while acknowledging that there is no “right” way to grieve. Elizabeth tells you about the emotions she experienced while grieving in an ”instant gratification” society, the importance of self-nurturing, the balancing of grief and motherhood, the redefining of community and relationships, and the discovery of new passion and meaning. Her authentic account of grieving will empower you as you cope with loss. Along with Elizabeth’s personal stories are pieces of “Hip Chick Wisdom” from a community of women, “Creative Hip Chick Ideas," and a list of helpful resources. By reading Elizabeth’s story of vulnerability and courage, you will learn how to find your own creative way of moving through grief to hope—uncovering gifts along the way. www.CreativeGrieving.com and www.TheRespite.org

Dying Death and Grief in an Online Universe

Author: Carla Sofka, PhD
Publisher: Springer Publishing Company
ISBN: 9780826107329
Release Date: 2012-02-09
Genre: Education

" This text provides current information about thanatechnology, the communication technology used in providing death education, grief counseling, and thanatology research. It offers a broad overview of how the communication technology revolution affects individuals coping with end-of-life issues, death-related and non-death loss and grief, and implications of the digital divide between those who have access to modern technology and those who do not. It describes the proliferation of online support groups and social network sites to cope with loss, and mechanisms for its commemoration. It also highlights blogging as a means of storytelling and SKYPE as a communication tool during times of loss and grief. The issue of disenfranchised grief experienced by online community members is also explored along with ethical issues. "

Healing After Loss

Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Release Date: 2009-06-09
Genre: Self-Help

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

It s OK That You re Not OK

Author: Megan Devine
Publisher: Sounds True
ISBN: 9781622039081
Release Date: 2017-10-01
Genre: Psychology

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

The Gifts of Grief

Author: Tappouni, Therese
Publisher: Hierophant Publishing
ISBN: 9781938289095
Release Date: 2013-04-01
Genre: Self-Help

At some point in our lives, we all experience grief: The death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therèse Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair. The Gifts of Grief: Finding the Light in the Darkness of Loss explores the grieving process and examines new ways to heal from the inside out. Couched in Tappouni’s warm and comforting prose, and steeped in examples from her own experiences with deep loss, Therèse is able to walk the reader through the grieving process, while keeping in mind that the journey will be different for every person. Complete with guided audio mediations and journaling exercises, The Gifts of Grief offers a compassionate path from loss and emptiness into wholeness, teaching not only how to survive grief, but also adapt and evolve new blessings from it as well.

Grief Unveiled

Author: Sarah Nannen
Publisher: Morgan James Publishing
ISBN: 9781683507512
Release Date: 2018-03-06
Genre: Family & Relationships

Widowhood leaves you forever changed but does not have to mean forever suffering. Grief Unveiled is a love letter from a widow sister that will change what you believe is possible in life after loss. This book acts as a guide to those supporting the bereaved just as it illuminates a path for anyone traveling the road of widowhood. Based on her personal experiences in grief and those of her clients, Sarah Nannen offers a deeply intimate look at widowhood through the lens of hope and possibility while honoring the depth of grief's pain. Grief Unveiled shows you how to stop just surviving and thrive in life after loss.

Resilient Grieving

Author: Lucy Hone
Publisher: The Experiment
ISBN: 9781615193769
Release Date: 2017-03-21
Genre: Self-Help

“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.” —from Resilient Grieving The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

Grief One Day at a Time

Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 9781617222405
Release Date: 2016-04-01
Genre: Self-Help

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.