Author: Hannie P. Scott
Release Date: 2017-05-17
Genre: Quick and easy cooking
Healthy Recipes in 5 Ingredients or Less! Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? Now you and your family can eat healthy meals with simple and delicious five ingredient recipes. Healthy and wholesome ingredients Easy to understand, step-by-step directions 50 healthy recipes in 5 ingredients or less Less is more because you will be spending less time shopping and cooking, and more time eating healthy foods with your family! This cookbook was created out of necessity. I was tired of searching far and wide for ingredients that I would only use once every six months. Who wants to spend all that time and money on complex recipes you will never even cook? That's what led me to create this cookbook full of step-by-step recipes that are easy to follow and simply prepared. Most importantly, they are healthy and your family will love them. All of the recipes only require 5 ingredients or less! Check out some of mouth-watering recipes: Lemon Pepper Chicken Kale Chips Roasted Cauliflower Tex-Mex Eggs Overnight Oats Roasted Chick Peas Kale Salad Cabbage Steaks Prosciutto Wrapped Asparagus Buffalo Chicken Pieces Taco Salad Taco Seasoning Stuffed Peppers Deviled Eggs Spinach Parmesan Pasta Spinach Macaroni and Cheese Pesto Chicken Stuffed Peppers Spicy Mustard Chicken Thighs Tomato Basil Bisque Chicken Feta Pasta Grilled Orange Balsamic Brussels Sprouts Zucchini Fritters Blender Muffins Creamy Chicken Tortilla Soup Garlic Prime Rib Roast Pineapple Salsa Chicken Baked Fajita Chicken Slow Cooker Ham Lemon Chicken with Asparagus Grilled Sesame Chicken Baked Chicken Parmesan Chicken and Veggie Sheet Pan Stir Fry Rosemary and Garlic Roast Black Bean and Sausage Stew BLT Lettuce Wraps Couscous and Eggs Buffalo Chicken Pieces Steak and Veggies Zucchini Spaghetti Peanut Butter Energy Bites Sweet Potato Eggs Black Bean Stew Tomato and Artichoke Chicken Baked Eggs with Kale and Sweet Potato Lemon Garlic Chicken Baked Salmon Quinoa Pizza Crust Vegetarian Mexican Quinoa Stuffed Peppers White Chicken Chili Low Carb Broccoli Cheese Soup Full-Time Mom, Best-Selling Author, and Lover of Food Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen. She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. You can find cooking tips, advice, and recipes on her blog, www.Hanniepscott.com. ALSO INCLUDED ==> FREE COOKBOOK DOWNLOAD! As a special bonus for purchasing this book, you can download a free cookbook (SEE LINK INSIDE). 55 Quick & Easy Recipes (No Cooking Experience Required) Breakfast Lunch Dinner Soups Salads Desserts AND MORE! Scroll up and click 'buy' to start enjoying these healthy and delicious recipes today!
The 5-Ingredient Cookbook: Over 50 Recipes of Healthy and Scrumptious Meals to Try!Do you know how easy it is to cook delicious recipes that contain only five, YES JUST FIVE ingredients?Not only does this cut down on the preparation time, but it’s also healthy for your budget too. Delicious and simple meals can be combined which are filling and nutritious. From smoothies and breakfasts to salads, pasta and dinners, there are a variety of dishes and meals that you can have ready in minutes. I bet right now, there are ingredients you have at home that can be made into some amazing quick and easy meals. Five is the key!If you would like to know how you can prepare some five ingredient marvels then this is the book for you. Many of the recipes in this book are cooked using fresh ingredients or healthy, minimally processed foods. There are dishes for vegetarians and many of the meat-based recipes can be substituted for vegetarian alternatives and vice versa. One thing is guaranteed; they are delicious and have easy to follow step-by-step instructions for you to follow. You will find a selection of some family favorites as well as some other interesting concoctions to create. This book contains 60 recipes that you can cook with only five ingredients per recipe. Sounds easy, doesn’t it? Save yourself preparation time and hours saving over a hot stove. From making a simple breakfast to planning a dinner party or celebration, there are recipes in here that will delight and impress your friends and family as well as tickle your taste buds.Inside You Will Learn:How to make smoothies and breakfastsOptions to take as a packed lunchQuick meals to grab and goMake ahead meals for convenienceSandwiches, Pasta and SoupsSlow Cooker MealsDinner DishesDesserts and CookiesSome Good Advice and Common Mistakes to Avoid.Recipes for breakfast, lunch, dinner and snacks.All the ingredients needed for each recipe.Step by step methods with easy to follow instructionsAnd much more.Once you learn the ease of cooking with only five ingredients there will be no stopping. It will not only make your meal times easier but it will help you to plan menus and shop within your budget. You will no longer spend hours prepping and cooking every day as these simplified and easy recipes will remove a lot of the stress and pressure to provide meals for you and your family.Don’t wait another minute. Learn how to revolutionize your mealtimes by simplifying your recipes. Don’t Delay. Download This Book Now!
Author: Nava Atlas
Publisher: Clarkson Potter
Release Date: 2009-06-10
“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. From the Trade Paperback edition.
Author: Anthony William
Release Date: 2016-08-08
Genre: Body, Mind & Spirit
Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.
Author: Ainsley Harriott
Publisher: Random House
Release Date: 2012-03-31
Ainsley Harriott is the master of fast, flavoursome and fabulous food and he has created a collection of mouth-watering recipes that use a maximum of five ingredients, perfect for the time-short, budget-conscious cook. Choosing recipes that burst with flavours from all around the world, television's favourite chef, Ainsley Harriott, has used his flair for creating meals in minutes by taking the simplest ingredients and creating delicious dishes with minimum fuss and expense. Using easily accessible ingredients, Ainsley's recipes include fresh salads, succulent fish and meat dishes, healthy pastas, vegetarian delights, sizzling barbecue ideas and tempting desserts; all using just five key ingredients, plus salt, pepper and oil. There'll be no more looking at an ingredients list and groaning at all the shopping and chopping you'll have to do. Ainsley has created an essential cookbook that's sure to be the only extra ingredient you'll need in your kitchen.
There are never enough minutes in the day. Luckily, with just five core ingredients and your amazing pressure cooker, there don't need to be! Preparing a healthy, delicious meal in under an hour can sometimes feel like a monumental task. With so many commitments these days, convenience usually wins out over healthy most days of the week. But the ease and simplicity of your pressure cooker, you can put an end to all of that. Jessica Harlan knows a thing or two about pressure cookers. As the cooking equipment expert at About.com, she researches and tests all the latest and greatest innovations in home cooking appliances. And she knows that when it comes to the pressure cooker, it's not enough to have the right pot. You also need the right pressure cooker cookbook. In The Five-Ingredient Vegetarian Pressure Cooker Cookbook, Jessica breathes new life into the world of pressure cooking by creating a pressure cooker cookbook that offers truly simple, vegetarian recipes. No more complicated ingredient lists! Each recipe in this pressure cooker cookbook includes no more than five core ingredients, supplemented with a handful of staple seasonings. From basic preparation tips to one-pot meals, you'll find everything you need to make tasty meals in a snap. With recipes that use fresh, healthy ingredients you no longer have to choose quickness over quality. With The Five-Ingredient Vegetarian Pressure Cooker Cookbook, you'll enjoy vegetarian recipes like: Breakfast Strata, Lemon-Ricotta Cups, Classic Polenta, Rosemary White Beans, Green Thai Tofu and Veggie Curry, Cheesy Cauliflower Soup, French Onion Soup, Goat Cheese and Asparagus, Brownie Pudding Cake, and more
Save time on your cooking with 5 ingredient one pot weeknight meals, do fewer dishes and have more time with your family. 5 ingredient one pot recipes make it easier to look forward to making dinner no matter how hectic your day has been. You have to deal with just a few ingredients, cooking steps are more streamlined, you do all in one pan and cleaning up time is minimized. The 100 dinner recipes in this book are all made in one pot, pan or skillet, the recipes have just 5 or fewer main ingredients and many of them are ready in 30 minutes or less. They are also made with everyday ingredients you are likely to have in your pantry. This book provides you with the quickest ways to put dinner on the table every weeknight but it's not all about shortcuts. We all should care about healthy living and watch what we eat. Many of these 100 recipes fit into a variety of dietary preferences. Nutritional information is provided at the end of every recipe for those counting calories and other macros. You can cook easily, save time and also eat right. Eating good food does not have to mean spending endless hours in the kitchen every day. 5 ingredient one pot recipes help you to avoid using multiple pots and pans to prepare dinner. The required cooking equipment is minimal and there is little dishwashing afterwards. These recipes take the stress out of cooking weeknight meals, but don't be fooled by their simplicity. Some of them are so good; they will impress your guests!
Author: Ella Mills (Woodward)
Publisher: eBook Berlin Verlag
Release Date: 2015-08-10
Ella Woodward sagt von sich, sie sei ein Zuckermonster gewesen, das nicht kochen konnte. Doch dann befiel sie die Nervenkrankheit POTS, und niemand konnte ihr helfen. Erst als sie ihre Ernährung umstellte, kam sie langsam wieder auf die Beine. Seither ernährt sie sich ausschließlich vegan und glutenfrei, aber das so köstlich und rundum wohltuend, dass ihr Millionen Menschen auf der ganzen Welt nacheifern. Denn ob sie mit einem Mango-Cashew-Smoothie Energie tankt, ob sie Paranuss-Pasta mit Rucola-Pesto kocht und zum Nachtisch Bananeneis serviert, nicht zu reden von ihren legendären Süßkartoffel-Brownies - stets laden ihre fantasievollen, einfachen Rezepte zum Nachmachen ein. »Bei Deliciously Ella geht es nicht darum, zu hungern oder sich zu kasteien. Es geht darum, den Körper mit vollwertigem Essen zu versorgen, damit man sich dauerhaft rundum lebendig fühlt und das Leben voll und ganz genießen kann. Denn kommt es nicht einzig und allein darauf an?«
Have you diagnosed with Type 2 Diabetes? Do you have an Instant Pot or want to have one to make food simply? Do you want to have foods that do good to Type 2 Diabetes but delicious and easy to make? If "yes" for any questions above, then this book is right for you? Life with diabetes can be very tough, and when you get the news that you are pre-diabetic, or have developed Type 2 diabetes, your whole world is turned upside down. All of a sudden you need to make big lifestyle changes, adjust and adapt, and even the smallest of things can start to feel like a challenge. What this book aims to do is provide you with simple, delicious, easy to cook meals that will be healthy for you to eat every day, as well as some healthy snacks for whenever you are hypo. By sticking to five ingredients or less we make sure you always know what you are eating, and by using the Instant Pot we make sure you can cook easily every day. If you largely live off the recipes in this book, not only will you be able to manage your Type 2 diabetes better, but you could even find that some of your symptoms begin to reverse. Good luck!
Author: Jeremy Stone
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-12-04
Get Insanely Easy and Delicious Ketogenic Recipes That Can Be Made Using Only Five Ingredients!What if you always had enough time to make delicious Ketogenic Diet recipes? What if you had quick and easy Ketogenic recipes with all the nutritional information right in front of you? Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us. By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite. Bestselling author Jeremy Stone will show you how you can make healthy Ketogenic meals that take only minutes to make in this extensive cookbook. Based on his extensive knowledge of the Ketogenic Diet and making quick and delicious food, Stone reveals his tasty secrets to making Ketogenic Diet 5 ingredient recipes that will help you save time and lose weight! In this book, you will learn ... How to make over 50 Keto-approved 5 ingredient recipes with full nutritional information An easy to understand overview of the Ketogenic Diet The benefits of 5 ingredient recipes Why many other ketogenic cookbooks aren't really ketogenic How to make ketogenic 5 ingredient recipes for any occasion; breakfast, main course, salads, snacks and side dishes. BONUS: 30 Additional Ketogenic Recipes E-Book Here are just some of the exciting recipes you will find inside: Sausage Gravy Apple Sausages Spicy Garlic Butter Shrimp Sauteed Scallops with Garlic and Parsley Perfect Boneless Pork Tenderloin Almond-Crusted Tilapia Cheesy Chili Dip Brown-Butter Roasted Pecans with Rosemary Bacon-Jalapeno Poppers Classic French Onion Soup And many, many more! Never skip another Ketogenic meal again, get your copy today! "
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health--With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with: Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.
Author: Sandy N. Jones
Publisher: Createspace Independent Publishing Platform
Release Date: 2017-03-14
5 Ingredients or Less. Easy, Delicious & Healthy Instant Pot Recipes for Your Family This book is packed full of recipes for breakfast, lunch, and dinner that only take five ingredients or less to prepare. On top of that, the majority of the recipes in this book will only take you 20 minutes or less to make. Read FREE with Kindle Unlimited That means that there is no longer any excuse to run out and pick up fast food or have pizza delivered because with this book and the Instant Pot, you will be able to prepare meals right at home, faster than the delivery man can get to your door. Each chapter in this book is broken down into sections to ensure that it is easy for you to find the type of recipe that you are looking for. The chapters are broken down by the type of the main ingredients, such as rice, chicken, beef, soups and so on. The recipes are super easy to follow and all of the ingredients are listed at the beginning of each recipe ensuring that you don't have to search through the recipe for them. This really is the go to book for five ingredients or less Instant Pot recipes.