How to Be Better at Basketball in 21 Days

Author: James Wilson
ISBN: 1520899718
Release Date: 2017-03-22

Basketball drills coupled with strong fundamentals are the key for any top basketball player. "You can practice basketball shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise."- Michael Jordan. People believe that in order to excel at anything in life practice is absolutely essential. What most people will not tell you is that without technique, discipline and character no amount of practice will help you achieve your goal, especially when it comes to basketball. James Wilson has been coaching basketball in 20 countries over the past 30 years and can he has got considerable experience in teaching the game. Perhaps he knows more about it than an average coach. Throughout this time James Wilson has developed a core philosophy regarding the game, which works on several important skills for effective basketball conditioning. Today he wants to share this unique knowledge with you. This book, "How to Be Better At Basketball in 21 days" is a rigorous program designed for amateurs and professionals alike. It is guaranteed to improve your form, develop new basketball skills and get you in perfect conditioning before the start of a new season. You will also discover: * Basketball drills that can help you develop basic skills and challenge more advanced players. * Tips on how to increase your basketball shooting accuracy. * Most effective ways for better ball handling and better crossovers. * Why you have been failing to improve your basketball skills! * Ways to get stronger at basketball and improve your athleticism. * How to toughen your mental state so that you play with confidence, courage, and control. * How to be a key player in helping your team win basketball games! Grab your copy now and follow our unique 21-Day Program that will take your basketball skills to the next level. Don't forget to claim a FREE Kindle version with your purchase of Paperback copy! Check Out What Others Are Saying... "Everything any basketball player that wants to improve needs to read. This will help any player at any level of play." "This book is the best. If you want to get better at basketball get this book. I highly recommend it." - Rocko (USA)

The Onion Book of Known Knowledge

Author: The Onion
Publisher: Little, Brown
ISBN: 9780316133234
Release Date: 2012-10-23
Genre: Humor

Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, THE ONION BOOK OF KNOWN KNOWLEDGE is packed with valuable information-such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, THE ONION BOOK OF KNOWN KNOWLEDGE must be purchased immediately to avoid the sting of eternal ignorance.

Fundamentals of Biomechanics

Author: Duane Knudson
Publisher: Springer Science & Business Media
ISBN: 9780387493121
Release Date: 2007-05-28
Genre: Medical

Blending up-to-date biomechanical knowledge with professional application knowledge, this second edition presents a clear, conceptual approach to understanding biomechanics within the context of the qualitative analysis of human movement. It develops nine principles of biomechanics, which provide an applied structure for biomechanical concepts, and the application of each principle is fully explored in several chapters. The book also offers real-world examples of the application of biomechanics, which emphasize how biomechanics is integrated with the other subdisciplines of kinesiology to contribute to qualitative analysis of human movement.

Basketball 3rd Edition

Author: Hal Wissel
Publisher: Human Kinetics
ISBN: 9781450419789
Release Date: 2011-09
Genre: Sports & Recreation

Basketball: Steps to Success details the skills and tactics needed for excellence on the court. Hal Wissel, renowned college and professional coach, shooting instructor and special consultant to NBA players like Pau Gasol and Shane Battier, covers the entire progression of technical and tactical development needed to become a complete player. The book includes color photography and covers all aspects of play--individual, team, offense and defense. Original.

The 21 Irrefutable Laws of Leadership

Author: John C. Maxwell
Publisher: HarperCollins Leadership
ISBN: 9781418508265
Release Date: 2007-09-16
Genre: Business & Economics

If you’ve never read The 21 Irrefutable Laws of Leadership, you’ve been missing out on one of the best-selling leadership books of all time. If you have read the original version, then you’ll love this new expanded and updated one. Internationally recognized leadership expert, speaker, and author John C. Maxwell has taken this million-seller and made it even better: Every Law of Leadership has been sharpened and updated Seventeen new leadership stories are included Two new Laws of Leadership are introduced New evaluation tool will reveal your leadership strengths—and weaknesses New application exercises in every chapter will help you grow Why would Dr. Maxwell make changes to his best-selling book? “A book is a conversation between the author and reader,” says Maxwell. “It’s been ten years since I wrote The 21 Laws of Leadership. I’ve grown a lot since then. I’ve taught these laws in dozens of countries around the world. This new edition gives me the opportunity to share what I’ve learned.”

Bball Basics for Kids

Author: Coach Bobby Kaplan
Publisher: iUniverse
ISBN: 9781462043736
Release Date: 2012-08
Genre: Juvenile Nonfiction

Provides instructions and skills for developing essential basketball skills, covering ball handling, shooting, passing, defense, and rebounding.

The Ultimate Guide to Weight Training for Baseball and Softball

Author: Rob Price
Publisher: Price World Publishing
ISBN: 9781936910588
Release Date: 2011-04-22
Genre: Health & Fitness

The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round baseball and softball-specific weight-training programs guaranteed to improve your performance and get you results.No other baseball or softball book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

52 week Basketball Training

Author: Chip Sigmon
Publisher: Human Kinetics
ISBN: 0736045147
Release Date: 2003
Genre: Sports & Recreation

Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for The Epicenter for Sports Performance Facility, a division of OrthoCarolina Medical Group, and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to -develop fitness in the off-season, -improve speed and power in the preseason, -maintain a high level of conditioning through the regular season, and -perform at peak abilities in postseason competition. 52-Week Basketball Trainingpresents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Kobe Bryant

Author: Marty Gitlin
Publisher: ABDO
ISBN: 1617147443
Release Date: 2011-01-01
Genre: Juvenile Nonfiction

Highlights the life and accomplishments of the Los Angeles Lakers basketball guard, Kobe Bryant.

Dr J

Author: Julius Erving
Publisher: Harper Collins
ISBN: 9780062188038
Release Date: 2013-11-05
Genre: Biography & Autobiography

With startling honesty and an unmistakable voice, Dr. J is a historic self-portrait of an American legend, Julius "The Doctor" Erving. With his flights of improvisation around the basket and his towering afro, Julius Erving became one of the most charismatic (and revolutionary) players basketball has ever known. But while the public has long revered this cultural icon, few have ever known of the double life of Julius Erving. Dr. J traces the inner lives of the nearly perfect player and the imperfect man—and how he has come to terms with both.

How to Play Basketball

Author: Dr. Lee
ISBN: 1425902812
Release Date: 2006-01
Genre: Sports & Recreation

Should previously colonized countries continue to use traditional paths to development, or should they be assisting in finding their own way by former colonial masters? In this treatise, the author expounds on the difficulties faced by previously colonized countries as they attempt to make their economies economically viable. She gives concrete examples of countries that have tried free trade, imposing levies on their natural resource extraction, privatism, and the path of the newly industrialized countries (NICs) such as Brazil and Taiwan. She points out that while these attempts may have brought about some growth, the growth has been uneven in the case of free trade; at the expense of the impoverishment of large sectors of the population in the case of privatization and the NICs, or as in the case of levies, occasioned retaliatory measures by the particular foreign companies involved. Using Cuba, she demonstrates the constraints that economic backwardness can impose on foreign policy attempts. She does a detailed exegesis in South Africa emphasizing the unevenness of the development there and the disenfranchisement of the majority black population. The author stresses the need for needs-based diversification and she calls on former colonial powers to issue compensatory packages.