This deluxe eBook edition features eight exclusive videos from author and self-love instructor Melissa Ambrosini, in which she leads readers through guided meditations and practices in positive affirmations. Ready to activate your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, skinny enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
Author: Kimberly Belle
Release Date: 2014-09-30
Gia Andrews returns to a small town in Tennessee to care for her dying father, just released from a prison term for the murder of her stepmother, and learns that there is more to know about the stories everyone believes about the past.
Author: Amy Ahlers
Publisher: Simon and Schuster
Release Date: 2015-04-07
Genre: Body, Mind & Spirit
Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Girls today face an astounding degree of pressure to grow up fast, to be "perfect" in every way, and to be all things to all people. They yearn to connect, but sometimes this yearning turns into negative, even destructive patterns such as passive aggressiveness, gossip, or excessive stress and anxiety. It's heart-breaking to watch even the most confident little girls disconnect and lose their spark, and their way, when they hit the 9-14 years. In Growing Strong Girls, educator and girl expert and advocate Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, self-acceptance, and healthy social and emotional development. This wide-ranging and positive book is chock-full of ideas, tips, activities, stories and specific ways to connect with and equip girls to know and trust themselves, to create vibrant friendships and communities, and to step into their tween and teen years with resilience, bravery, confidence, and inner strength. Lindsay Sealey bridges the gap between girls and the adults who want to understand them and the sometimes chaotic and confusing ways they act and express themselves. She explains the realities of girl drama and social pressure that girls themselves often don’t possess the maturity or communication skills to convey and models a way for parents, teachers, counselors, mentors, and companions on the journey to listen deeply and to start conversations with girls that actually go somewhere. When the most important thing a girl needs is a secure relationship, an adult’s primary task is simple: spend time with her, listen, and draw out her core qualities so she knows who she is and so she can handle social pressures. Once a girl learns to connect inwardly with her true self, she can connect outwardly in healthy relationships and onward to meet the challenges of school and the wider world. Growing Strong Girls offers hundreds of practical ways to cultivate connection right now. Making a difference in the lives of girls is easier than you might think and powerful beyond measure. The book explores: Why “mean girls” are just girls who aren’t getting what they need in their friendships and why there is no such thing as a “good girl” How parents can help girls make sense of their lives Why nothing can take the place of that security in her life: not body image, not straight As, not social media. The disconnect between self-conception as “sexy” and being ready for sex How girls can learn to let go while guarding their boundaries The basics of social emotional learning and how you can implement them at homework time Conquering test anxiety by focusing on the process, not just the outcome Nurturing academic excellence: life-long learning, executive functioning skills and compassionate stress management Bravery as an underrated quality in girls and the surprising number of brave role models in the media
Author: Aliza Licht
Publisher: Grand Central Publishing
Release Date: 2015-05-05
LEAVE YOUR MARK isn't an advice book -- it's a mentorship in 288 pages. Aliza Licht-global fashion communications executive, AKA fashion's favorite 'PR girl' and former Twitter phenomenon-is here to tell her story, complete with The Devil Wears Prada-like moments and insider secrets. Drawing invaluable lessons from her experience, Licht shares advice, inspiration, and a healthy dose of real talk in LEAVE YOUR MARK. She delivers personal and professional guidance for people just starting their careers and for people who are well on their way. With a particular emphasis on communicating and building your personal brand, something she knows a thing or two about, Aliza is your sassy, knowledgeable guide to the contemporary working world, where personal and professional lines are blurred and the most important thing you can have is a strong sense of self.
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.
“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.
Author: Alexi Panos
Publisher: Simon and Schuster
Release Date: 2016-06-07
Is it possible to be a master of your reality? To be happy, and create an amazing life despite your circumstances? Hell yes! That’s the mantra Alexi Panos lives by in 50 Ways to Yay! “If you want to go from ‘blah’ to ‘YAY!’ this book is your guide. An uplifting read with stories to inspire confidence and action steps to actually change. Alexi is the perfect mix of the encouraging best friend you can’t live without and the cool teacher you always wanted.” —Christine Hassler, author of Expectation Hangover “Apply Alexi Panos’s 50 Ways to Yay! and you will light a luminous spark of joy in your life that will cause your heart to sing and your soul to soar.” —Dr. Michael Bernard Beckwith, author of Life Visioning and Spiritual Liberation “Alexi Panos is to this generation what Debbie Ford and Marianne Williamson are to past generations.” —Jake Ducey, author of The Purpose Principles Thought leader and inspirational vlogger Alexi Panos has helped hundreds of thousands with their own search for personal happiness and to create an epic life. In 50 Ways to Yay!, Alexi helps you do the same with fifty motivating, empowering, and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy.
Author: Anita L. Sanchez
Publisher: Simon and Schuster
Release Date: 2017-09-05
Heal your past, discover your true purpose, and become a powerful source of inspiration and leadership with The Four Sacred Gifts, a collection of Aztec and global indigenous wisdom for modern life. Given the ongoing changes in our economic, social, political, and physical environment, we are often left gulping for air as we ride the powerful waves of change. Modern life overloads us with information yet lacks the true wisdom we seek. In this book, a group of global indigenous elders pass down their four most essential, agreed upon tools to help you fulfill your truest desire for meaning, wisdom, and heartfelt connection. During these times of great change, indigenous wisdom is needed now more than ever to live the fullest and healthiest lives possible. The Four Sacred Gifts offers an indigenous worldview based on the concept that we are all one relation, and we can all embrace and benefit from the Gift of Forgiving the Unforgiveable, the Gift of Unity, the Gift of Healing, and the Gift of Hope. These four powerful gifts will guide you to healing and transformation, supporting your journey to wholeness. By following the indigenous principles, lessons, and tools found in this book, we can all experience personal breakthroughs and conscious, societal evolution for humanity. Living in deeper harmony, all of us can thrive together for future generations.
Ever felt like you needed a refresher course on how to be happy in life? Happy Pretty Messy is a modern-day inspirational guidebook for women of all ages seeking to live with beauty and bravery. As a modern lifestyle philosopher, Natalie Wise brings her trademark poetic prose to finding and cultivating balance, joy, and depth of self in daily life. Filled with wit and fresh insights for the heart and home, you’ll learn how to: Thrive through tragedy Turn off your inner monologue Get “back to brave” You'll also learn Wise’s secrets to enjoying the “everyday arts”—such as keeping home, keeping in touch, and creating memories. Wise writes, “Sometimes we don’t even realize our hearts are broken. We are fragile creatures, really. A heart has to search to set itself aright just about every moment. That is, unless there is an equilibrium we choose. A balancing point, a weight transfer where things even out and we decide to call life in all of its gutsandglory: Enough. What I have is enough. Life is tenuous and precious. I say that with certainty. And I say with even more certainty: that is why I celebrate the every day.” From cultivating your inner self to creating community and the perfect homemade latte, Happy Pretty Messy inspires a life that flourishes with charm, color, caffeine and, most importantly, courage. Finding value in these things might be the most important thing you do, so grab this book and dig in today.
Author: Claudia Chan
Publisher: Da Capo Lifelong Books
Release Date: 2017-10-17
Genre: Business & Economics
From an inspiring voice in the movement for gender equality, a practical guide to achieving success through a new kind of leadership--rooted in purpose and activism for social change We live in a time of unprecedented opportunity for women. Yet despite centuries of progress, true equality remains out of reach. What will it take to bring us to a tipping point? To leadership expert and social entrepreneur Claudia Chan, the key is shifting to a "me for we" mindset, where individuals root their effort in a mission far bigger than personal success, and getting everyone--women and men--to work together for social change. By lifting others, we not only make the world better, but we can also discover our greatest meaning and achieve lasting fulfillment. In This Is How We Rise, Claudia encourages readers to join a new breed of leaders and become change makers for gender equality. Distilling wisdom and insights from her own personal and professional journey, she shares key lessons learned and offers a toolbox of thirteen foundational habits. Claudia shows how to define and develop your own purpose, vision, and pathway to becoming a thriving agent for good. Whether you own your own business or are part of the corporate world, whether you're at the top of your field or are just starting out in your career, you have the power to lead change and achieve extraordinary success in all areas of your life. This Is How We Rise will show you how to unleash it.
In Do Cool Sh*t, serial social entrepreneur, angel investor, and all-around cool sh*t–doer Miki Agrawal shows how to start a successful company—from brainstorming to raising money to getting press without any connections—all while having a meaningful life! With zero experience and no capital, Miki Agrawal opened WILD, a farm-to-table pizzeria in New York City and Las Vegas, partnered up in a children's multimedia company called Super Sprowtz, and launched a patented high-tech underwear business called THINX. Miki has seen significant growth in her businesses. She pulls back the curtain of how you can live out loud, honor your hunches, and leave nothing on the table. Whether you’re a student with big aspirations or an experienced professional looking for new opportunities, Do Cool Sh*t will open your eyes, make you laugh, and give you the confidence to quit your day job, start your own business, and live happily ever after. Do Cool Sh*t features a foreword by Tony Hsieh, the founder of Zappos.
Everyone s always celebrating something or accomplishing goals or whatever and it s exhausting! Years ago, you had days or weeks to send a card. Now you have seconds to reply. To relieve the pressure, Adam J. Kurtz, graphic designer, artist and author of the international bestseller "1 Page at a Time, " has created a book of 30 postcards (and a bonus sticker sheet!) that will help you say what you need to express, but maybe can t. Send them via post (like with a stamp) or snap a pic to text or post online. (You can even just hang them up and look at them ) No matter how you communicate, they re here to help."