I Don t Belong to You

Author: Keke Palmer
Publisher: Simon and Schuster
ISBN: 9781501145414
Release Date: 2017-01-31
Genre: Self-Help

A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom from singer and popular Scream Queens and Grease Live! actress Keke Palmer, delightfully illustrated in four color with Keke’s favorite inspirational quotes, journal entries, and memes. As a successful music artist, actress, and talk show host, from inner city Chicago, Keke has always used her social media following and platform for real talk about the issues that matter most to her generation, but now she is speaking out candidly and for the first time about the secrets, struggles, and practices that have guided her to succeed. On the surface, it may appear that Keke has it made, but under the success, she has grappled with the same issues all young women wrestle with—identity, pressure, self-worth, love, sexuality, heartbreak, and family. With this in mind, she created I Don’t Belong To You—an inspirational guide that encourages young people to change their mindset and live with more freedom, confidence, and love as they navigate the rough terrain of the twenty-first century. Full of revealing stories from Keke’s personal and professional life, this book tackles twelve topics—sexuality, race, anxiety, success, bullying, and body image to name a few—with refreshing honesty. Within each chapter are quotes, texts, song lyrics, and funny memes that have inspired her; and practices that can help you stay on a path of always growing, never grown. With a voice of empathy, tough love, and determination, Keke speaks about the challenges and triumphs she has experienced on her journey to finding her own voice and creating a beautiful life. I Don’t Belong To You is the motivation you need to move past pain and fear to lead a life full of creativity, spirituality, passion, and unlimited success.

I Don t Belong to You

Author: Keke Palmer
Publisher: Simon and Schuster
ISBN: 9781501145391
Release Date: 2017-01-31
Genre: Biography & Autobiography

The "singer and actress in Scream Queens, Akeelah and the Bee, and Grease: Live, writes a ... guide for young women, with color illustrations throughout, on such topics as identity, anxiety, peer pressure, and body image ... and encourages them towards greater confidence and freedom"--

I Don t Belong to You

Author: Keke Palmer
Publisher: Simon and Schuster
ISBN: 9781501145407
Release Date: 2017-09-05
Genre: Biography & Autobiography

A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom from singer and popular Scream Queens and Grease Live! actress Keke Palmer, delightfully illustrated in four color with Keke’s favorite inspirational quotes, journal entries, and memes. As a successful singer, actress, and talk show host, Keke has always used her huge social media following as a platform for real talk about the issues that matter to her generation, and now she is speaking out candidly and for the first time about the secrets, struggles, and practices that have guided her to succeed. On the surface, it may appear that Keke has it made, but under the success, she has grappled with the same issues all young women wrestle with—identity, pressure, self-worth, love, sexuality, heartbreak, and family. With this in mind, she created I Don’t Belong To You—an inspirational guide that encourages young women to change their mindset and live with more freedom, confidence, and love as they navigate the rough terrain of the twenty-first century. Full of revealing stories from Keke’s personal and professional life, this book tackles twelve topics—sexuality, race, anxiety, success, bullying, and body image to name a few—with refreshing honesty. Within each chapter is a personal interview with one of the many people that have inspired and motivated her, including Serena Williams, Drake, Nicki Minaj, and Lee Daniels; quotes, texts, song lyrics, and funny memes that have inspired her; and practices that can help you stay on a path of always growing, moving forward. With a voice of empathy, tough love, and determination, Keke speaks about the challenges and triumphs she has experienced on her journey to finding her own voice and creating a beautiful life. I Don’t Belong To You is the motivation you need to move past pain and fear to lead a life full of creativity, spirituality, passion, and unlimited success.

Silence

Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 9781473501188
Release Date: 2015-02-19
Genre: Body, Mind & Spirit

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Finding Your Voice

Author: Natalie Grant
Publisher: HarperCollins Christian Publishing
ISBN: 9780310344766
Release Date: 2016-09-13
Genre: Biography & Autobiography

In a culture that praises blending in over standing out, productivity over purpose, and noise over truth, many women find their God-given voice compromised, quieted, or even mocked. We all long to live out our divinely designed passions and unique talents, yet too often it becomes so much easier in the face of opposition to stay silent altogether. What if God is calling you to so much more? As a working mom, wife, artist, and abolitionist, Natalie Grant has struggled to live on purpose while battling the worldly demands of keeping up the appearance of perfection. Emerging from her own dark spiral of suffocating inadequacy, Natalie found fresh hope in the truth that God has already given women everything they need to live out their God-given identity, passions, and calling. Finding Your Voice offers the heart-rallying, life-giving truth that a woman’s voice is not an uncalled for interference to be silenced, but a gift to be used for God’s Kingdom purposes. In voice lessons as in life, a strong vocal identity requires us to first stand firm, breath deep, and finally, go for it—loud and clear. With rich scriptural study and personal stories infusing every chapter, Finding Your Voice reveals how to discover your own unique talent, train it according to God’s Word, and start using it for the good of others—without guilt and apology.

Quiet

Author: Susan Cain
Publisher: Broadway Books
ISBN: 9780307452207
Release Date: 2012-01-24
Genre: Psychology

The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

The Inner Voice of Trading

Author: Michael Robert Martin
Publisher: FT Press
ISBN: 9780132616256
Release Date: 2011-06-14
Genre: Business & Economics

Want to be a successful trader? It's not enough to master generic trading strategies: you must first know yourself. You must understand your own emotional predilections and psychological tendencies. You must learn how to match your strategies to your own personality. You must choose strategies that are sustainable over the long haul, that you can tolerate–and execute. Michael Martin's The Inner Voice of Trading explains why deep self-knowledge is so crucial to successful trading, helps you gain that self-knowledge, and guides you in applying it. Drawing on interviews and discussions with great traders like Michael Marcus and Ed Seykota, he shows how to quiet your mind, develop an "inner voice" you can rely on, and make it your most important trading ally. As seen in Barron's, Minyanville.com and HuffingtonPost.com

A Million Little Pieces

Author: James Frey
Publisher: Hachette UK
ISBN: 9781848542358
Release Date: 2009-02-05
Genre: Biography & Autobiography

James Frey wakes up on a plane, with no memory of the preceding two weeks. His face is cut and his body is covered with bruises. He has no wallet and no idea of his destination. He has abused alcohol and every drug he can lay his hands on for a decade - and he is aged only twenty-three. What happens next is one of the most powerful and extreme stories ever told. His family takes him to a rehabilitation centre. And James Frey starts his perilous journey back to the world of the drug and alcohol-free living. His lack of self-pity is unflinching and searing. A Million Little Pieces is a dazzling account of a life destroyed and a life reconstructed. It is also the introduction of a bold and talented literary voice.

Around the Way Girl

Author: Taraji P. Henson
Publisher: Simon and Schuster
ISBN: 9781501126017
Release Date: 2016-10-11
Genre: Biography & Autobiography

From Taraji P. Henson, Academy Award nominee, Golden Globe winner, and star of the award-winning film Hidden Figures, comes an inspiring and funny memoir—“a bona fide hit” (Essence)—about family, friends, the hustle required to make it in Hollywood, and the joy of living your own truth. With a sensibility that recalls her beloved screen characters, including Katherine, the NASA mathematician, Yvette, Queenie, Shug, and the iconic Cookie from Empire, Taraji P. Henson writes of her family, the one she was born into and the one she created. She shares stories of her father, a Vietnam vet who was bowed but never broken by life’s challenges, and of her mother who survived violence both at home and on DC’s volatile streets. Here, too, she opens up about her experiences as a single mother, a journey some saw as a burden but which she saw as a gift. Around the Way Girl is also a classic actor’s memoir in which Taraji reflects on the world-class instruction she received at Howard University and how she chipped away, with one small role after another, at Hollywood's resistance to give women, particularly women of color, meaty significant roles. With laugh-out-loud humor and candor, she shares the challenges and disappointments of the actor’s journey and shows us that behind the red carpet moments, she is ever authentic. She is at heart just a girl in pursuit of her dreams in this “inspiring account of overcoming adversity and a quest for self-discovery, written with vitality and enthusiasm” (Shelf Awareness).

Crash the Chatterbox

Author: Steven Furtick
Publisher: Multnomah
ISBN: 9781601424587
Release Date: 2014-02-11
Genre: Religion

The Voice You Listen to Will Determine the Future You Experience... In Crash the Chatterbox, Pastor Steven Furtick focuses on four key areas in which negative thoughts are most debilitating: insecurity, fear, condemnation, and discouragement. He asks, “What great deeds are in danger of remaining undone in your life because of lies that were planted in your past or fears that are looming in your future?” With personal stories, inspiring examples, and practical strategies, Pastor Furtick will show you how to silence the lies and embrace the freeing affirmation of God. Learn how to live out God’s truth no matter what is going on in your life or thoughts. Learn how to crash the chatterbox…and hear God’s voice above all others. Crashing the chatterbox = Overpowering lies of insecurity, fear, condemnation, and discouragement with the promises of God. “I used to think that someone who struggled with the kinds of weaknesses I deal with daily was useless to God. I felt so often like I was drowning in internal dialogue I couldn’t control. It had been the soundtrack of my life for as long as I could remember. Yet everything changed when I began to realize God has given us the ability to choose the dialogue we believe and respond to. And once we learn how, we can switch from lies to truth as deliberately as we can choose the Beatles over Miley Cyrus on satellite radio. This is the key to pressing ahead and doing God’s will anyway, even as you are bombarded with thoughts, feelings, and even facts about why you can’t do it. I’m now awakening to the reality that we can access the power of God’s promises to constantly crash the system of our broken beliefs. I’m learning how to overpower the shouts of the Enemy by bending my ear to the whisper of God’s supernatural truths about my identity in Him and His strength in me.” -Steven Furtick, from Crash the Chatterbox Includes discussion questions for individuals or groups.

The Goddess Potential

Author: Allyson Leak
Publisher:
ISBN: 0692624961
Release Date: 2016-02-11
Genre:

Every woman has the potential inside to shine bright and to achieve greatness. However, sometimes fear, painful pasts, and toxic environments hold her back. There is no magic secret to success, love, and happiness, but there are steps we can all take to help ourselves stay balanced and sane through all of life's ups and downs. What is the answer to keeping it all balanced? It is the bond with the inner self. And to get that, we must all unleash our own Goddess Potential. With a heartfelt foreword from Estelle Swaray, the Goddess Potential uses eight principles with steps that will help you explore and embrace your inner self. Each principle begins with an affirmation read in the mirror. Why mirror affirmations? Because, retraining the brain combined with nurturing the spirit is the key to success. When you affirm the life you want by staring directly into your own eyes, it's almost like pressing the reset button in your brain. Plus, when information enters the brain through vision and hearing at the same time, it has a greater impact on memory and on storing the information. Self-love and self-mastery is a lifelong journey and The Goddess Potential hopes to help you start that journey. Filled with inspirational steps, personal stories of success and failure, and a unique perspective on basic life principles, it is the perfect guide for women who are truly trying to find themselves. No matter where life has taken you, The Goddess Potential is a reminder that every day is an opportunity for a fresh start. When you unleash your Goddess Potential, you will: -Boost your self-esteem -Worry less about what people think -Have the confidence to reach for your dreams -Have the courage to follow your instincts when it comes to love -Be able to relax even in the presence of uncertainty -Fall in love with your true self -Support and not tear down other women Visit www.thegoddesspotential.com for Empowerment & Sisterhood

Stopping the Noise in Your Head

Author: Reid Wilson
Publisher: Health Communications, Inc.
ISBN: 9780757319075
Release Date: 2016-05-03
Genre: Self-Help

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress and discomfort. Through the use of unconventional strategies, readers will learn how to confront anxiety head-on and step forward into the face of threat. Drawing on a range of sources—from firefighters and fitness instructors to Sir Isaac Newton and Muhammad Ali—Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives.

Ladies First

Author: Queen Latifah
Publisher: William Morrow
ISBN: 0688156231
Release Date: 1998-12-16
Genre: Self-Help

Queen Latifah is a sensation. At nineteen, she was the first female solo rapper to have a major record deal. Four years later she had become a top television actress and movie star. She earned a Grammy, started a record label, and became the president of her own company. Today she is rap music's most enduring female force. But how did Dana Owens, a young girl from Newark, New Jersey, become Queen Latifah and make it to the top of the charts? The most powerful voice in rap has always been quiet about her life. Until now. At once autobiographical and inspirational, Ladies First is the story of a young woman, making tough decisions and terrible mistakes -- about sex and drugs and about who was real and who wasn't -- before she was old enough to drive. It is about the reign of depression that descended on her after her brother's tragic death and how she found a sustaining love in God when it seemed the world was trying to break her. Ladies First is about being confident and sensual in a big, strong body and about blocking out the junk to let in the good. It is about how anyone -- whether from the poorest means or the richest -- can hold her head high in a world full of attitude. In a queen's universe, each experience is a lesson. Keeping it real and making no excuses, Queen Latifah shares her truth about what's important in life. Full of wisdom and revelations, Ladies First will instill in you the same self-esteem, respect, and courage that brought Queen Latifah peace and her independent edge. Allow her to guide you to discover who you are -- inside and out-as you discover who she is. Ladies First is one woman's journey to find the riches that were in her life all along, and it is a message of majesty for everyone.With Ladies First, the queen who lives within all of us will rise.

The Introvert s Way

Author: Sophia Dembling
Publisher: Penguin
ISBN: 9781101613603
Release Date: 2012-12-04
Genre: Self-Help

For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion… This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You’re not shy; rather, you appreciate the joys of quiet. You’re not antisocial; instead, you enjoy recharging through time alone. You’re not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honoring what makes them unique, this astute and inspiring book challenges introverts to “own” their introversion, igniting a quiet revolution that will change how they see themselves and how they engage with the world.

Quiet the Noise

Author: Rami F. Odeh MS
Publisher: Tate Publishing & Enterprises
ISBN: 1629021121
Release Date: 2014-01
Genre: Biography & Autobiography

With the fast-paced life we lead now, it was the author's goal to recapture a time when family was the most important to everyone. She also wanted to capture, with quotes from the many letters her dad wrote to her mother about his experience in Europe dur