Improve Your Vision Without Glasses or Contact Lenses

Author: David W. Muris
Publisher: Touchstone
ISBN: 0684814382
Release Date: 1996-11-07
Genre: Medical

For the millions of Americans who suffer some type of vision problem, this complete course in vision therapy helps increase focusing power, decrease eyestrain, and prevent further deterioration of vision.

Relearning to See

Author: Thomas R. Quackenbush
Publisher: North Atlantic Books
ISBN: 9781556433412
Release Date: 2000-01
Genre: Health & Fitness

Explains the holistic Bates method for improving eyesight naturally at any age and regardless of heredity.

Improve Your Eyesight Naturally

Author: Leo Anghart
Publisher: Crown House Publishing
ISBN: 9781845908096
Release Date: 2012-03-30
Genre: Self-Help

This book details strategies designed to improve your eyesight by literally exercising your ability to see. Leo's approach is very specific and targets each degree of vision problem. He explains how you can tone your eye-muscles, release tension and build up energy in order to regain your natural eyesight.Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements.

Better Sight Without Glasses

Author: Harry Benjamin
Publisher: HarperThorsons
ISBN: 0722527705
Release Date: 1992
Genre: Contact lenses

This manual provides a complete system of self-treatment for eye troubles which enabled the author to discard the strongest glasses possible to subscribe. The book combines the naturopathic approach to health with the system of eye training of the improvement of vision devised by Dr William H. Bate, a New York ophthalmologist. The book shows the reader how the eye works, looks at the causes of defective vision and describes special eye exercises.

Better Vision Now

Author: Clara A. Hackett
Publisher: Courier Corporation
ISBN: 9780486136370
Release Date: 2012-03-13
Genre: Medical

DIVHackett's innovative self-help guide includes a basic 12-week program of simple routines and drills recommended for correcting nearsightedness, farsightedness, crossed eyes, and other serious eye problems. 37 illustrations. /div

The Program for Better Vision

Author: Martin Sussman
ISBN: 1556432577
Release Date: 1998-02
Genre: Medical

Outlines a program of eye exercises, muscle control techniques, body relaxation, and guided visualization designed to help the body and mind work together to improve vision


Author: Marilyn Roy
Publisher: Thorsons Pub
ISBN: 0722538464
Release Date: 1999
Genre: Health & Fitness

Marilyn Roy developed the EyeRobics system after successfully correcting her own deteriorating eyesight at age 47. This eyefitness manual shows us that the need for glasses is not inevitable as we grow older; we can in fact prevent deterioration and alleviate existing problems with simple exercises which both stimulate and relax the eye muscles. With a range of visual games and practical advice on how to minimize the problems of computers and close reading, Marilyn Roy takes us through a unique eye-fitness program.

Improve Your Eyesight

Author: Jonathan Barnes
Publisher: Souvenir Press Ltd
ISBN: 9780285640719
Release Date: 2011-09
Genre: Health & Fitness

By working on the Bates method exercises illustrated in this book at home for half an hour a day and applying some simple techniques in everyday life, most people have at least a 75 percent chance of achieving partial or complete success in restoring their vision. The Bates method of eyesight improvement is nonsurgical, completely safe, and quite effective. This simple and practical guide to using the Bates method addresses all the common faults of vision--nearsightedness, farsightedness, astigmatism, and "old age” sight.

Improve Your Eyesight

Author: James Bellevue
ISBN: 0970015003
Release Date: 2004-09
Genre: Health & Fitness

- Includes 1 hour & 30 minute video tape with 16 easy to follow eye exercises plus eye chart to plot your progress.

Better Eyesight Without Glasses

Author: Dr. W H Bates
ISBN: 8122200214
Release Date: 2005-03-01
Genre: Eye

An updated and revised edition detailing the 'Bates method', a technique which claims to the retrain the eye so contact lenses and glasses are no longer needed. The method aims to restore sight by using exercises to relax the eye muscles before retraining the eyes to focus effectively. Prescription glasses act as a prop for the muscles in your eyes and so, over time, the muscles actually get weaker. In fact, in the long term, glasses can only ever weaken your eyes. But, with the Bates Method you can retrain the eye muscles to work again, and perhaps even learn to do without glasses altogether. The Bates Method works two-folds, firstly with a series of exercises that relax and soothe the eye muscles, and secondly, retrains the relaxed eyes to focus effectively. The exercises are simple and easy to follow, and millions around the world have improved their vision using them. The book has influenced whole generations of people who believe that wearing glasses is the best way to improve your eyesight.

You Don t Need Your Glasses Or Contacts

Author: John DeWitt
Publisher: CreateSpace
ISBN: 1515357635
Release Date: 2015-08-04

Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAY! Granted, eventually I had to revisit some of these techniques but that was 2 years later! The majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover: Relaxation of body and eyes Breathing Exercise One: Deep Breathing Exercise Two: Lens Flexor Stretching Body Movement Exercise One: Sway Exercise Two: Long Swing Exercise Three: Cross-Crawl Energetic Yawning Blinking Palming Sunning Pinhole glasses Alternate Eye Movements Lazy Eights Central fixation Exercise 1: Tibetan Wheel Exercise 2: Snellen Chart Exercise 3: Domino Chart Exercise 4: Edging Exercise 5: Mandala Eye Oblique Stretch Near & Far Visualization Analytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. Anyone who has problems with seeing correctly and wants to be able to do so. Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision!"

Take Off Your Glasses and See

Author: Jacob Liberman
Publisher: Harmony
ISBN: 9780307795366
Release Date: 2011-06-22
Genre: Health & Fitness

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

Perfect Sight Without Glasses

Author: Ophthalmologist William H. Bates
Publisher: Ophthalmologist William H. Bates
ISBN: 9781479118540
Release Date: 2013-02-25
Genre: Health & Fitness

Dr. Bates 1st, Original book in the Antique 1920 Print. (Color Edition.) Includes the 1st Edition 'The Cure Of Imperfect Sight By Treatment Without Glasses'. Five editions combined. All of W. H. Bates treatments and Dr. Bates Better Eyesight Magazine 'Page Two' of 132 Issues of his best Natural Eyesight Practices for every eye, vision condition; Myopia, Presbyopia, Astigmatism... Fundamental Treatments, Steps by Dr. Bates & Emily C. A. Lierman, Bates (Dr. Bates assistant, wife). Natural Methods by Bernarr MacFadden. Eyecharts. Ophthalmologist William H. Bates discovered Natural Eyesight Improvement, 'The Bates Method'. He discovered the true function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function for healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed/wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Dr. Bates book, magazines, method has been hidden from the public by eye doctors, opticians for over 100 years because this method works, is easy, anyone can learn and teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. It can reverse, prevent cataracts and other eye conditions! Includes 17 Printable, Color PDF E-Books - All of Ophthalmologist Bates, Clark Night's Paperback & Kindle books, All books listed on Dr. Bates Amazon Author's page listed below; + Perfect Sight Without Glasses, 'The Cure of Imperfect Sight by Treatment Without Glasses' by Dr. Bates. Photo Copy of the Original Antique Book Pages with Pictures. (Text version with additional Modern Treatments included.) + Original Antique Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Magazine Pages in the 1900's Print. (Unedited, Full Set, 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) Learn a variety of Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! + Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training. + Medical Articles by Dr. Bates - with Pictures. + Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes & Normal Sight Without Glasses by Dr. William B. MacCracken, M.D. (Trained with Dr. Bates.) + Strengthening The Eyes by Bernarr MacFadden, Dr. Bates - with Pictures & Modern Training. (Trained with Dr. Bates. One of the 1st Physical Fitness Teachers.) + EFT Training Booklet - with Acupressure, Energy balance-strengthening, Positive Emotions, Pictures. +Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. + Clear Close Vision, Reading Fine Print Clear. + Ten Steps For Clear Eyesight +The Basics of Natural Eyesight Improvement. + Astigmatism Removal and other books. + Eyecharts Book with Training-15 Large, Small and Fine Print. Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Eyechart Video Lessons. Pass the driver's license eye exam. + Audio, Videos in Every Chapter - Learn a Treatment, Activity Quick and Easy. 78 Natural Eyesight Improvement Training Videos.See 'William H. Bates Author's Page' for Pictures, Videos, full description of the Paperback and 17 E-books;

Vision for Life

Author: Meir Schneider
Publisher: North Atlantic Books
ISBN: 9781623170080
Release Date: 2016-04
Genre: Health & Fitness

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.