As the Instant Pot becomes increasingly affordable and popular among home cooks, who better than to teach vegans the ins and outs of this handy appliance than bestselling vegan cookbook author Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy presents 80 new and unique recipes using the many features of the 7-appliances-in-1 Instant Pot, which includes a pressure cooker, slow cooker, yogurt maker and steamer. The Instant Pot does most of the work for less kitchen stress and mess, and it produces astoundingly delicious results. Recipes include Autumn Mushroom Bean Soup, Quinoa Chickpea Scramble, California Vegetables in Cheezy Sauce, All American Tempeh Chili, Mushroom Stroganoff Over Instant Pot Potatoes and even desserts like Vegan Cheesecake and Smores Sweet Potatoes. Readers also save money by easily making their own staples such as vegetable stock, nondairy milk, yogurt, seitan and cheesy sauce. With plenty of introductory material, readers can learn about using the different features of their Instant Pot, nutritional benefits of each, do’s and don’ts and how to care for it. This cookbook helps vegan home cooks confidently use the Instant Pot to prepare their own nourishing staples and delicious meals for their families.
The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.
Author: Britt Brandon
Publisher: Simon and Schuster
Release Date: 2017-12-19
The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.
Hey, you are about to discover another great world of great vegetarian recipes, check out what you find there ! Eating vegetarian food is really great and healthy, most of people heard of enormous benefits it can bring, grab the book for your self and find out the benefits in the form of great taste, staying fit and feeling healthy! eat just great food by simply using the recipes from the book. Chapter 1: The Vegetarian Plan Chapter 2: Vegetarian Breakfasts Chapter 3: Vegetarian Lunches Chapter 4: Vegetarian Dinners Chapter 5: Sauces, Salsa, & More Chapter 6: Snacks and Desserts Take the action and get one for your self!
The Instant Pot is a new cooking appliance that is taking the market... and the internet... by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.
Quick and Tasty Plant-Based Recipes That the Whole Family Will Enjoy Bestselling author Kathy Hester hits the bulls-eye with a brand new cookbook to solve a big vegan dilemma: how to make vegan food that is fast, easy and lip-smackingly delicious. The Easy Vegan Cookbook, packed with 80 recipes, is a must-have cookbook for vegans with ?families, busy schedules, limited budgets and hearty appetites for healthy food that simply tastes good. With recipes like Creamy Broccoli and Potato Casserole and Veggie "Pot Pie" Pasta, readers will have a stockpile of quick recipes that they can count on to be delicious. Additionally, many of the recipes are gluten-free, soy-free and oil-free, for those who have other dietary restrictions or preferences. This cookbook includes chapters such as Make-Ahead Staples and Speedy Stir-Fries, as well as recipes such as Inside-Out Stuffed Pepper Stew, Creamy Cauliflower Pesto Pasta and "Vegged-Out" Chili. No longer will weeknight meal planning be a source of stress. With The Easy Vegan Cookbook, vegans everywhere can enjoy easy, fast and family-friendly recipes for amazing food.
Would you like to create quick and super nutritious 100% VEGAN Instant Pot meals? Would you like to recharge your body with healthy and nutrient rich vegan dishes without spending all day cooking? Would you like to lose weight and detox your body? If yes, then this book might be a perfect choice for you! Creating delicious and nutritious vegan meals doesn't have to be a pain. You can simply pop a few ingredients into your Instant Pot, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you. This book contains easy-to-follow vegan-safe recipes you can use for breakfast, lunch and dinner. These utilize inexpensive but healthy ingredients that you can find in most grocery stores. Best of all, these recipes are so easy, you can create full meals, desserts, and snacks in as little as one minute! Some of the benefits a Vegan diet: Younger looking skin Healthier hair and nails Weight loss Longer lifespan Lower blood sugar levels Improved kidney function Protection against Cancer Lower risk of heart disease Reduced pain from arthritis Increase in energy levels Drop in Cholesterol And the list goes on... What is included in this book: Benefits of using Instant Pot How to use the Instant Pot Delicious Breakfast recipes Lunch Ideas Mouthwatering Main Courses Healthy sweet tooth Desserts Tasty Snack recipes Bonus recipes Take charge of your health today and download this book for a limited time discount of only $13.29!
30 epic vegan oil-free everyday recipes that you will ACTUALLY use for your electric pressure cooker. Spend more time doing the things you love while making home made food for you and your family that you actually know what is going in to it. Includes a 7 day Instant Pot challenge, cooking charts and all the information you will need to get started cooking with your Instant Pot or electric pressure cooker today. One recipe photo for each and every recipe.
Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes And Start Treating Your Body How It Deserves Today! The Instant Pot was designed to be a pressure cooker, but you will find that it is so much more than that. The cooker has many different functions and has different settings so that you will be able to cook different things. This is something that has been made available to you so that you will be able to get the most out of it. Using your Instant Pot will not only allow you to take a much shorter time when you are cooking, but it will also give you the many options that come along with it. The Instant Pot is designed to cook healthy food in a short amount of time and with minimal effort compared to other methods of cooking.When you use your Instant Pot to cook the meals that you want, you will not have to worry about your kitchen getting overly hot from the oven, you'll have meals that are prepared quickly and easily, and you can help improve your overall health by cooking meals that are nutritious. The Instant Pot Vegan Cookbook will give you all of the recipes that you need to make sure that you are right on track with where you want to be. The recipes are quick and delicious. The best part about this cookbook is that it won't cost you a fortune to be able to eat in a way that is good for you and sustainable for the earth. No matter what your reasons are for being a vegan or if you just like vegan recipes, you can feel good about making them because they are all affordable! We want to make sure that vegans have access to affordable recipes that they don't have to sacrifice a fortune for. This cookbook shows that having easy, healthy and affordable recipes all in one place can be done for vegans. Here Is A Sneak Peek Of What You Will Learn Breakfasts Lunches Dinners Desserts And Much Much More Useful Information... Do Not Wait Any Longer And Get This Book For Only $13.38!
Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals. The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a whole roasted chicken with mushroom sauce, and decadent New York cheesecake, alongside a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, buttery cauliflower mashed potatoes, pork adobo, and more! Whether you're looking to expand your pressure cooker recipe repertoire or seeking the ultimate gift for the Instant Pot aficionado, this is the book to have.
Author: Gabriel Montana
Release Date: 2017-01-04
Use These Guidelines Of Super Healthy Instant Pot Vegan And Non-Vegan Recipes And Start Treating Your Body How It Deserves Today! Are you the owner of an Instant Pot? Are you crazy about the conventional cooking methods it provides and all the creative outlets it offers? Are you dying to explore what you can do with your pot from the get-go? Do you try to live a health-conscious lifestyle by eating vegan-based foods? Download your cookbook today and discover the many recipes that you can use with your Instant Pot. This cookbook includes recipes of all sorts: Appetizers Breakfast Sides Dishes Soups Desserts And many ways that you can make these recipes your own and fit them to your own desired tastes Take the time to learn what you are capable of with your Instant Pot today! If you are ready to put your new best kitchen accessory to work, learn the many ways you can create savory meals and treats for your friends and family. Discover the tasty side of a vegan-friendly diet that your body and taste buds will thank you for. Make use of your new best friend in the kitchen today and learn how to cook healthy meals in a fast, clean, and fun way. Find ways to make great use of the accessories included with your Instant Pot. Owning an Instant Pot gives you endless meal possibilities and ideas to incorporate into any craving you might have. Explore your talents with your conventional helper in the kitchen by cutting your cooking times in half or even less, using less energy for your electric bill and yourself.Do Not Wait Any Longer And Get This Book For Only $20.99!
Make Meal Planning A Cinch With Healthy, Family-Friendly Pressure Cooker Recipes Maybe you already own an Instant Pot®--but do you realize all that your pressure cooker can achieve? Are you ready for the perfect electric pressure cookbook companion for your Instant Pot®? With The Instant Pot® Electric Pressure Cooker Cookbook, you'll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes--from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes--plus vegetarian, gluten-free, and Paleo-friendly options--The Instant Pot® Electric Pressure Cooker Cookbook is your go-to guide for fuss-free, all-in-one cooking. Unlock the endless possibilities for creating a wide range of delicious one-pot dishes, with: No-fuss meals: discover 100+ pressure cooker recipes using only wholesome, healthy ingredients Low-maintenance: prep times, pressure levels, and cooking times accompany each recipe Handy prep labels: from super-fast meals (20-minutes-or-less) to longer prep times (45-minutes-or-less to one-hour-or-longer) to kid-friendly dishes No pressure pressuring tips: Instant Pot® tips and techniques help you master your skills
From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: • Mango Curry Tofu • Whole Roasted Cauliflower in Makhani Gravy • Baked Lentil Kachori Pastries • Quick Tamarind-Date Chutney • Avocado Naan • Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes. The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.
The Instant Pot Vegan CookBook will reveal the lifestyle of being a Vegan in a way that you've never seen before. You'll start off with an introduction that teaches you the truth about being a Vegan and what you may not know. Next you will go deeper into Vegan cooking and learn what every Vegan should have in their pantry for cooking. You will also start off your cooking journey with some culinary basics that get you familiar with the idea of cooking Vegan. Once you're familiar with cooking you will move on to preparing full blow meals that you can share with your friends and family. You will also get a selection of awesome recipes that allow you to take your Vegan cooking to the next level. The Instant Pot Vegan Cooking Guide will help you tremendously in getting clear with your Vegan lifestyle and eating deliciously in the process. Do you think being vegan means eat boring tasteless meals? Or you're already a vegan and can't find enough vegan recipes for your Instant Pot? Or you just want to adopt a healthier lifestyle? It's not all rabbit food - we selected only the best vegan recipes for Instant Pot, so you can enjoy such meals as Instant Pot Vegan Spinach Pasta, or Delicious Instant Pot Vegan Chickpeas Burgers and many more! If you think that you're too busy to cook yourself a healthy meal - we have good news to you! With Instant Pot you can get yourself a nice dinner at no time! Under the cover you'll find: Recipes for breakfast, dinner, soups, snacks, sides and desserts Cooking time, prep time, list of ingredients accompanies each recipe Recipes of vegans burgers Clear and simple step by step instruction Nutrition information per serving