As the Instant Pot becomes increasingly affordable and popular among home cooks, who better than to teach vegans the ins and outs of this handy appliance than bestselling vegan cookbook author Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy presents 80 new and unique recipes using the many features of the 7-appliances-in-1 Instant Pot, which includes a pressure cooker, slow cooker, yogurt maker and steamer. The Instant Pot does most of the work for less kitchen stress and mess, and it produces astoundingly delicious results. Recipes include Autumn Mushroom Bean Soup, Quinoa Chickpea Scramble, California Vegetables in Cheezy Sauce, All American Tempeh Chili, Mushroom Stroganoff Over Instant Pot Potatoes and even desserts like Vegan Cheesecake and Smores Sweet Potatoes. Readers also save money by easily making their own staples such as vegetable stock, nondairy milk, yogurt, seitan and cheesy sauce. With plenty of introductory material, readers can learn about using the different features of their Instant Pot, nutritional benefits of each, do’s and don’ts and how to care for it. This cookbook helps vegan home cooks confidently use the Instant Pot to prepare their own nourishing staples and delicious meals for their families.
The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.
Author: Britt Brandon
Publisher: Simon and Schuster
Release Date: 2017-12-19
The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.
The Instant Pot is a new cooking appliance that is taking the market... and the internet... by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.
Hey, you are about to discover another great world of great vegetarian recipes, check out what you find there ! Eating vegetarian food is really great and healthy, most of people heard of enormous benefits it can bring, grab the book for your self and find out the benefits in the form of great taste, staying fit and feeling healthy! eat just great food by simply using the recipes from the book. Chapter 1: The Vegetarian Plan Chapter 2: Vegetarian Breakfasts Chapter 3: Vegetarian Lunches Chapter 4: Vegetarian Dinners Chapter 5: Sauces, Salsa, & More Chapter 6: Snacks and Desserts Take the action and get one for your self!
Quick and Tasty Plant-Based Recipes That the Whole Family Will Enjoy Bestselling author Kathy Hester hits the bulls-eye with a brand new cookbook to solve a big vegan dilemma: how to make vegan food that is fast, easy and lip-smackingly delicious. The Easy Vegan Cookbook, packed with 80 recipes, is a must-have cookbook for vegans with ?families, busy schedules, limited budgets and hearty appetites for healthy food that simply tastes good. With recipes like Creamy Broccoli and Potato Casserole and Veggie "Pot Pie" Pasta, readers will have a stockpile of quick recipes that they can count on to be delicious. Additionally, many of the recipes are gluten-free, soy-free and oil-free, for those who have other dietary restrictions or preferences. This cookbook includes chapters such as Make-Ahead Staples and Speedy Stir-Fries, as well as recipes such as Inside-Out Stuffed Pepper Stew, Creamy Cauliflower Pesto Pasta and "Vegged-Out" Chili. No longer will weeknight meal planning be a source of stress. With The Easy Vegan Cookbook, vegans everywhere can enjoy easy, fast and family-friendly recipes for amazing food.
Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals. The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a whole roasted chicken with mushroom sauce, and decadent New York cheesecake, alongside a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, buttery cauliflower mashed potatoes, pork adobo, and more! Whether you're looking to expand your pressure cooker recipe repertoire or seeking the ultimate gift for the Instant Pot aficionado, this is the book to have.
30 epic vegan oil-free everyday recipes that you will ACTUALLY use for your electric pressure cooker. Spend more time doing the things you love while making home made food for you and your family that you actually know what is going in to it. Includes a 7 day Instant Pot challenge, cooking charts and all the information you will need to get started cooking with your Instant Pot or electric pressure cooker today. One recipe photo for each and every recipe.
Buy Paperback at the discounted price of only $6.99 and get a Kindle version FOR FREE! Delicious Recipes for your Instant Pot with Minimal Costs and Time Spent. The Instant Pot has become a pop culture phenomenon that people simply can't stop talking about. Why People Love The Instant Pot? Cooks food FAST and yet the food tastes like it has been marinating for hours. Most meals can be made under 30 minutes. Cooking time is reduced by up to 70%. Convenient Energy efficient (saving up to 70% electricity in comparable cooking with other appliances - e.g. the oven) Multifunctional programmable cooker. You can sauté, slow cook, pressure cook, make yogurt, steam rice and more! Only one pot so clean up is a breeze Safe Easy to Use So you've jumped on the Instant Pot bandwagon-now what? With seemingly countless settings (and dinner opportunities), it can be daunting to think about what to make with your new machine. "Instant Pot Vegan Cookbook: The Super Easy Plant-Based Electric Pressure Cooker Recipes" suggest You great ideas to make today! There are several reasons you should get this book: Cooking time, nutrition facts, list of ingredients accompanies each recipe Our cookbook breaks every single step down and ensures that you know exactly what you need to do to prepare each recipe. Your level of experience with instant pot doesn't matter - our book applies to any level! Do not lose Your time and get Your copy today for a limited time price of only $6.99 Tags: instant pot cookbook, instant pot recipes, instant pot recipes book, electric pressure cooker cookbook, electric pressure cooker recipes, pressure cooker recipes, pressure cooker cookbook, slow cooker recipes, slow cooker cookbook, instant pot meals, the instant pot, instant pot recipes cookbook, electric pressure cooker recipe book, vegan instant pot, vegan kindle, vegan ebook, vegan meal plan, vegan recipe cookbook, epic vegan cookbook, ketogenic vegetarian, tasty vegetarian, vegetarian recipes, vegan bodybuilding, vegan ketogenic cookcook, vegan for teens, plant based diet, plant-based recipes, plant based recipes, vegan cookbooks, vegan instant pot cookbook, vegan recipes, vegan recipes for beginners, vegan recipes in 30 minutes, vegan for everybody, vegan for life, plant based diey, plant based cookbook, plant based nutrition, plant based diet cookbook, plant based diet for beginners, plant based journey, plant based recipes, plant based solutions, vegan slow cooker, vegetarian cookbook, vegetarian recipes, vegetarian book, keto instant pot, vegan instant pot, ketogenic instant pot, paleo instant pot, indian instant pot, indian instant pot, instant pot book, weight watchers instant pot, high pressure cooker cookbook, power pressure cooker cookbook, high pressure cooker recipes, pressure cooker recipes cookbook, pressure cooker book, vegan instant pot recipes, vegan instant pot cookbooks, vegan keto instant pot, digital pressure cooker cookbook, instant pot pressure cooker cookbook, cuisinart pressure cooker cookbook, presto pressure cooker cookbook, power pressure cooker cookbook
Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised edition of the classic Vegan Pressure Cooking, you'll find: --More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos --Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you --Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved --Recipes that span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.
With [this book], you'll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes-- from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes-- plus vegetarian, gluten-free, and Paleo-friendly options-- [this book] is your go-to guide for fuss-free, all-in-one cooking.
Author: James Miller
Publisher: Createspace Independent Publishing Platform
Release Date: 2017-10-07
Full Color Paperback Edition Series: Instant Pot Cookbooks Paperback: 48 pages Publisher: CreateSpace What is an instant pot? Instant Pot is a programmable pressure cooker or a multi-cooker that makes pressure cooking quick, easy and completely safe. So it is one-in- all cooking appliance.Instant Pot takes care of: Your everyday nutritional needs Time crunch by making food in minutes At the same time it has so many functions and settings. You will learn the common settings for a convenient cooking experience: Keep Warm/Cancel Manual Rice Slow Cook Poultry Bean/Chili Multigrain Cake and Egg Porridge Meat/Stew Soup Yogurt Saut� Steam Cooking with instant pot is not only easy but also very healthy. Here are some benefits of cooking with instant pot: ✔ Saves Time and Energy ✔ Maintains Nutritional Values ✔ Cooking Convenience ✔ Removes Harmful Bacteria and Fungus If you are new to the instant pot this cookbook will become your best cooking guide. But if you are a vegetarian it is the best choice for your daily cooking! We've selected the best 30 vegan recipes for you and your family. These recipes can be easily cooked in your instant pot and will save your precious time. Be it breakfast, snacks, soups, main course or desserts, this book has everything to offer to enjoy your favorite vegan cuisines. Thus this vegan cookbook is divided into 5 great chapters: Nutritious Vegan Breakfasts Instant Vegan Appetizers and Snacks Healthy Instant Soups and Curries Wholesome Instant Main Course Meals Delicious Instant Desserts Here are some recipes that will leave you speechless: ✔ Buckwheat banana porridge ✔ Pumpkin espresso ✔ Oregano polenta ✔ Mixes bean vegetable soup ✔ Creamy bean casserole ✔ Jalapeno rice treat ✔ Mushroom spinach risotto ✔ Bean avocado salad ✔ Vegan choco fondue and many others So if you are a fan of a healthy lifestyle our vegan instant pot cookbook will provide you creative ways to make versatile vegan recipes. Of course, you can make any regular pressure cooker recipe with your instant pot. But this cookbook turns your daily meals into culinary delights. It serves as a good resource for healthy cooking inspiration. Buy it, follow our recipes and try to cook great dishes with your instant pot. We are convinced that cooking has ever been as easy and healthy as with Instant Pot Vegan Cookbook.
Vegetarianism is the best way to purge the body of all the accumulated toxins that've been piling up over the course of years and decades. By eating only our humble plant friends, we starve the bacteria, fungi and all sorts of baddies skulking inside the body and strengthen our immune system to finally get rid of them. It takes a little bit of persistence to reboot the body's internal self-cleaning systems but once that happens the benefits become obvious: smaller waist size, lower blood sugar, lower blood pressure and so, so much more. There is no such pill or surgery that cleanses the body the same way a rutabaga or radish can. Becoming a vegetarian is a great idea and with Instant Pot it becomes a sublime cooking experience that makes the mouth water and the heart dance with joy. There is a whole universe of delicious and nutritious vegetarian dishes out there and they've just become possible because now we're cooking with Instant Pot! In this ebook you can find: What is Vegetarianism? The earliest record of vegetarianism Comparison of vegetarian and semi-vegetarian diets Health effects of Vegetarianism Ethics and Vegetarian diet What is Instant Pot? Is Instant Pot The Best Pressure Cooker? How long does it take for instant pot to come to pressure? Instant Pot vs Pressure Cooker 100 Vegetarian recipes for Instant Pot Cookbook
Author: Vincent Brian
Publisher: Createspace Independent Publishing Platform
Release Date: 2017-10-21
Veganism is a great dietary option and everyone can follow it! All you need to do is to give up eating animal products, dairy, cheese, sugars and artificial ingredients. Vegan recipes are full of colors and textures and we are sure that you will end up loving this diet! Under the cover we gathered the Best Vegan Instant Pot recipes. Veganism will have no more secrets once you discover this cooking journal. With The Vegan Instant Pot Cookbook you will: Discover 250 Vegan Recipe for Instant Pot Recipes for breakfast, dinner, lunch, snacks, desserts Nutritional Info per serving Save you time, money and energy: all recipes are easy to cook Improve your health: all recipes are healthy and well balanced Increase your happiness: happiness and food are highly connected For your convenience, each recipe includes prep time, cooking time, and list of ingredients. It will surprise you for sure and it will show you that veganism and cooking in an instant pot can be so much fun! Now, let's get to work and start cooking some vegan dishes in an instant pot!