A Simplified Life

Author: Emily Ley
Publisher: Thomas Nelson
ISBN: 9780718098315
Release Date: 2017-11-21
Genre: Self-Help

Clear the Clutter Once and for All Do you long to simplify the demands on your time, energy, and resources? Have complicated responsibilities, overwhelming to-do lists, and endless clutter left you feeling overwhelmed? Busy wife, mom, entrepreneur, and bestselling author Emily Ley knows how you feel. With a growing family, increased work demands, and more, she understands the struggle it is to keep the plates spinning. In A Simplified Life, you’ll find Emily’s strategies, systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally in 10 key areas—from your home and meal planning, to style and finances, parenting, faith life, and more. Emily will show you how to truly make the most of your days with realistic, achievable, and tactical tools. Walk alongside Emily through each page of the book, working through her simple strategies toward your own goals as you simplify and make space for what matters most.

A Season of Mystery

Author: Paula Huston
Publisher: Loyola Press
ISBN: 9780829437553
Release Date: 2012-11-01
Genre: Religion

We live in a culture that tells us there are few things worse than aging, that we should avoid aging at all costs, and that we must shun death. And yet, no matter how much money we spend on health supplements, no matter how many gurus we consult, the fact remains unchanged: We will grow old. In A Season of Mystery, 60-year-old Paula Huston—a grandmother, and also a caretaker for her own mother and for her in-laws—shares with readers a far more fulfilling way to approach how we live and how we think about the second half of life. Each chapter offers a spiritual practice that is particularly suited to nurturing us in ways we would never have recognized in our younger lives. For example, the practice of “listening” helps us quit superimposing our own take on every situation before we have a chance to hear and see what is truly there; the practice of “delighting” encourages us to notice and be thankful for what is small and seemingly insignificant. Each of the 10 practices serves as an antidote to the classic afflictions of old age, such as close-mindedness, complaining, and fear of change. A Season of Mystery is not intended to be a selection of self-improvement secrets; the goal of Huston’s work is to encourage people in the second half of life to become “ordinary mystics” who are no longer bound by the world’s false ideas on aging but instead be freed by God’s grace to embrace the riches that come only with growing older.

Nutritional Alignment R

Author: Helena Collins
Publisher:
ISBN: 0988660210
Release Date: 2012-12-01
Genre:

Are you searching for a way live more fully and enjoy life, to be at the weight that feels best for you physically and emotionally without having to starve or beat yourself up? Do you just want to LIVE a healthy lifestyle that includes your favorite meals and treats, to stop worrying all the time about every bite of food you have or don't have? Welcome to the method for smart weight loss, based in science and nutrition facts, Nutritional Alignment. Nutritional Alignment is the synergistic combination of intensive studies in the traditional sciences of physiology, psychology and nutrition as well as meditation, spirituality, and chinese medical theory. This book simplifies all of the mysteries of nutrition, fiber, inflammatory foods, healthy foods, taste buds, gender and exercise. It teaches you how to eat without dieting or having to run 10 miles a day to achieve your ideal body weight. It is time to get off the treadmill of diet plans for women, stop moderating (whatever that means) and start LIVING! Learn Nutritional Alignment, free yourself from the endless diets and start living your own Life in Synergy. Don't Diet, ALIGN!

French Women Don t Get Fat

Author: Mireille Guiliano
Publisher: Vintage
ISBN: 9781400044801
Release Date: 2004-12-28
Genre: Cooking

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Simplify

Author: Bill Hybels
Publisher: Tyndale House Publishers, Inc.
ISBN: 9781414391229
Release Date: 2014-08-19
Genre: Religion

In "Simplify," bestselling author Bill Hybels identifies the core issues that lure us into frenetic living--and offers searingly practical steps for sweeping the clutter from our souls. Today's velocity of life can consume and control us . . . until our breakneck pace begins to feel normal and expected. That's where the danger lies: When we spend our lives doing things that keep us busy but don't really matter, we sacrifice the things that do.What if your life could be different? What if you could be certain you were living the life God called you to live--and building a legacy for those you love? If you crave a simpler life anchored by the priorities that matter most, roll up your sleeves: Simplified living requires more than just cleaning out your closets or reorganizing your desk drawer. It requires uncluttering your soul. By eradicating the stuff that leaves your spirit drained, you can stop doing what doesn't matter--and start doing what does.

The Mystery of Pain

Author: Douglas Nelson
Publisher: Singing Dragon
ISBN: 9781848191525
Release Date: 2013
Genre: Medical

The more deeply you understand the process of pain, the more power you have to influence it. Emerging advances in the science of pain are not only fascinating; they open doors to possible avenues of treatment. This book presents a comprehensive, accessible guide to the scientific understanding of pain.

Simplifying the Soul

Author: Paula Huston
Publisher:
ISBN: 1594712697
Release Date: 2011
Genre: Religion

Invited readers to de-clutter their minds, hearts, relationships, and souls in a book of daily Lenten practices woven from the gospels, the Desert Fathers, and the author's own wealth of spiritual experience.

Simplify Your Life

Author: Elaine St. James
Publisher: Hachette Books
ISBN: 9780316335591
Release Date: 2014-04-22
Genre: Self-Help

More than 1,000,000 copies in print! The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your life. If you're feeling over-powered, overextended, and overwhelmed, SIMPLIFY YOUR LIFE is the antidote, providing one hundred proven, practical steps for creating a simple and satisfying way of life.