Mile Markers

Author: Kristin Armstrong
Publisher: Rodale Books
ISBN: 9781609613419
Release Date: 2011-03-01
Genre: Sports & Recreation

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.

Mile Markers

Author: Kristin Armstrong
Publisher: Rodale Books
ISBN: 9781609613419
Release Date: 2011-03-01
Genre: Sports & Recreation

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.

Wyoming Road Trip by the Mile Marker Travel Vacation Guide to Yellowstone Grand Teton Devils Tower Oregon Trail Camping Hiking Tourism More

Author: Brook Besser
Publisher: NightBlaze Books
ISBN: 9780984409303
Release Date: 2010-03
Genre: Travel

Yellowstone National Park is the focal point of Wyoming tourism; however, there is so much more if you know where to look. From rolling prairie, to badlands, to deep forests, to high mountain lakes, and breathtaking peaks, Wyoming's diverse landscape is second to none. In addition, the Wyoming plains contain a rich history of pioneer trails that served as the gateway to the west throughout the 19th century. Most Wyoming travel guides are written to explain tourist attractions in detail once you are already there and require much time and effort to plot a course across the state. This remarkable guide, on the other hand, has the entire state laid out by the highway mile markers so you will always know what is ahead and exactly how to get there. The book is laid out in a clear and concise report style format with brief descriptions, condensed information and a star rating system that allows you to easily make informed decisions about what to visit. Detailed directions, GPS coordinates and elevations are provided for 1900 entries, including: nearly 600 natural, scenic and historic attractions; nearly 100 easily accessible hiking trails; over 300 public campgrounds and dispersed camping areas; over 30 rest areas; and over 60 RV dump stations. It makes an excellent companion book to any other Wyoming travel book and pays for itself many times over in time and fuel savings. NOTES: Due to the extensive amount of information contained in the book, it is not a pocket guide but instead measure 8.3 x 11.7 x 0.5 inches. There are no photos, but dozens of color photos can be seen on the book website. Complete coverage of Yellowstone National Park, Grand Teton National Park, Devils Tower National Monument, Fossil Butte National Monument, Bighorn Canyon National Recreation Area, Fort Laramie National Historic Site, Medicine Lodge State Archaeological Site, Snowy Range, Bighorn Mountains, Wind River Mountains, Sinks Canyon State Park, Guernsey State Park, Glendo State Park, Keyhole State Park, Green River Lakes, Casper Mountain Park, Jackson Hole and much more.

First Ladies of Running

Author: Amby Burfoot
Publisher: Rodale
ISBN: 9781609615642
Release Date: 2016-04-05
Genre: Sports & Recreation

Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so: • In 1961, when Julia Chase edged to the start of a Connecticut 5-miler, officials tried to push her off the road. • At the 1966 Boston Marathon, Roberta Gibb hid behind a forsythia bush, worried that police might arrest her. • The next year at Boston, Kathrine Switzer was assaulted mid-race by a furious race organizer. • In the mid-60s, Indianapolis high schooler Cheryl Bridges was told not to run anywhere near the boys' track team because she might "distract" them. • When Charlotte Lettis signed up for the University of Massachusetts cross-country team in the fall of 1971, she was told to use the men's locker room. • A few years later in coastal Maine, young Joan Benoit would stop her workouts to pretend she was picking roadside flowers, embarrassed that her neighbors might spot her running. First Ladies of Running tells the inspiring stories of these and other fiercely independent runners who refused to give up despite the cultural and sports barriers they faced. Legends such as Doris Brown, Francie Larrieu, Mary Decker, Jackie Hansen, Miki Gorman, and Grete Waitz are chronicled by Runner's World editor Amby Burfoot. Burfoot even runs the 1994 Marine Corps Marathon with Oprah Winfrey, whose successful finish opened the floodgates for other women runners. First Ladies of Running is a beautiful and long-overdue tribute to the pioneers of women's running, and a gift of empowerment for female runners everywhere.

Girl Running

Author: Annette Bay Pimentel
Publisher: Penguin
ISBN: 9781101996683
Release Date: 2018-02
Genre: Juvenile Nonfiction

The inspiring story of Bobbi Gibb, the first female to run the Boston Marathon in 1966, comes to life in stunningly vivid collage illustrations. Full color.

Runner s World

Author:
Publisher:
ISBN:
Release Date: 2008-01
Genre:

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Unicorn Run

Author: Anthony L. Steadman
Publisher: CreateSpace
ISBN: 1499340990
Release Date: 2014-06-07
Genre: Self-Help

Unicorns are mythological creatures pursued by many, but always eluding sight and capture. And so it is with the meaning of Life. Philosophers have pondered the seemingly simple question for centuries, yet search for the answer still lingers in most people's mind today. This book is the result of one man's philosophical reflection of life's journey to find its meaning in the context of a 26.2 mile marathon. The author takes readers along the undulating Boston Marathon course with interesting parallels to numerous ups and downs in his own life. The brisk pace of early miles passes through his teenage preacher and high school husband stages. Disillusionment with both endeavors leads to deep introspection and major life changes including a distinguished career in the military and legal profession. The marathon/life course goes on to project into the author's future to his life's finish line. Along the way, the author finds peace with himself, friendship, love, happiness, and the meaning of life. The story is also about every person's quest to find the meaning of life. Readers will hopefully not only find the author's autobiographical and philosophical journey interesting, but also inspiration and context for finding meaning in their own life.

Popular Mechanics

Author:
Publisher:
ISBN:
Release Date: 1937-02
Genre:

Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Damron Women s Travel Guide 2005

Author: Gina M. Gatta
Publisher:
ISBN: 0929435516
Release Date: 2004-11
Genre: Social Science

Fourteen years ago the Damron Co. customized its travel guides for lesbian travelers on the go. When you do something so well the first time and the competition accepts that there is no better, like its brother guide, the "Damron Men's Guide," this is a must have.

Because of Thursday

Author:
Publisher: Simon and Schuster
ISBN: 9781481421409
Release Date: 2016-10-18
Genre: Juvenile Fiction

"Annie Fetlock--born on Thursday, met the love of her life on Thursday, and when a special cat comes into her life on Thursday, she knows he has found the right home"--

Black Feminist Thought

Author: Patricia Hill Collins
Publisher: Routledge
ISBN: 9781135960131
Release Date: 2002-06-01
Genre: Social Science

In spite of the double burden of racial and gender discrimination, African-American women have developed a rich intellectual tradition that is not widely known. In Black Feminist Thought, Patricia Hill Collins explores the words and ideas of Black feminist intellectuals as well as those African-American women outside academe. She provides an interpretive framework for the work of such prominent Black feminist thinkers as Angela Davis, bell hooks, Alice Walker, and Audre Lorde. The result is a superbly crafted book that provides the first synthetic overview of Black feminist thought.

Goldman Cecil Medicine E Book

Author: Lee Goldman
Publisher: Elsevier Health Sciences
ISBN: 9780323322850
Release Date: 2015-04-21
Genre: Medical

Since 1927, Goldman-Cecil Medicine has been the world’s most influential internal medicine resource. In the ground-breaking 25th edition, your original purchase ensures you will be up-to-date without the need for a subscription. Through the new, more powerful Expert Consult eBook platform, this "living text" provides continuous updates that will integrate the latest research, guidelines, and treatments into each chapter, ensuring that the content is as current as the day this edition was first published. Goldman-Cecil Medicine offers definitive, unbiased guidance on the evaluation and management of every medical condition, presented by a veritable "Who's Who" of modern medicine. A practical, straightforward style; templated organization; evidence-based references; and robust interactive content combine to make this dynamic resource quite simply the fastest and best place to find all of the authoritative, state-of-the-art clinical answers you need. Expert Consult eBook version included with print purchase: Access continuous updates from Editor Lee Goldman, MD, who thoroughly reviews internal medicine and specialty journals, updating online content to reflect the latest guidelines and translating that evidence into treatment. Interactive Q&A section features over 1,500 board-style questions and answers to aid in preparing for certification or recertification exams. Outstanding supplementary tools include figures, tables, videos, heart and lung sounds, treatment and management algorithms, fully integrated references, and thousands of illustrations and full-color photos. Search all of the text, figures, supplementary material, and references from the book on a variety of devices and at no additional cost — Expert Consult access is included with this title! Practical, bulleted, highly templated text with easy-to-use features including flow charts and treatment boxes. New chapters on global health, cancer biology and genetics, and the human microbiome in health and disease keep you on the cutting edge of medicine. Today's most current evidence-based medicine guidelines help you form a definitive diagnosis and create the best treatment plans possible. Focused coverage of the latest developments in biology includes the specifics of current diagnosis, therapy, and medication doses. The reference of choice for every stage of your career! Goldman-Cecil Medicine is an ideal learning tool for residents, physicians, and students as well as a valuable go-to resource for experienced healthcare professionals.

The Interpretation of Cultures

Author: Clifford Geertz
Publisher: Basic Books
ISBN: 9780465093564
Release Date: 2017-08-15
Genre: Social Science

In The Interpretation of Cultures, the most original anthropologist of his generation moved far beyond the traditional confines of his discipline to develop an important new concept of culture. This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.

The Design of Everyday Things

Author: Don Norman
Publisher: Basic Books
ISBN: 9780465072996
Release Date: 2013-11-05
Genre: Business & Economics

The ultimate guide to human-centered design Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The fault, argues this ingenious-even liberating-book, lies not in ourselves, but in product design that ignores the needs of users and the principles of cognitive psychology. The problems range from ambiguous and hidden controls to arbitrary relationships between controls and functions, coupled with a lack of feedback or other assistance and unreasonable demands on memorization. The Design of Everyday Things shows that good, usable design is possible. The rules are simple: make things visible, exploit natural relationships that couple function and control, and make intelligent use of constraints. The goal: guide the user effortlessly to the right action on the right control at the right time. The Design of Everyday Things is a powerful primer on how--and why--some products satisfy customers while others only frustrate them.