Paleo Smoothie Recipes Delicious Healthy Smoothies For Easy Weight Loss Best Paleo Smoothies Paleo Is Like You

Author: Ginger Wood & Julian
Publisher: Speedy Publishing LLC
ISBN: 9781632878168
Release Date: 2014-04-28
Genre: Cooking

Book 1: ... from one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality & energy boosting drinks. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and countless other health benefits. When Juliana got started with smoothies and paleo smoothies she was able to shed 20 pounds during a period of 2 month. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these paleo fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds & more. Inside you'll find everything from her fruity paleo smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined Paleo smoothies such as vitality boosting blender drinks that deliver results: * Tastes Like Key Lime Pie Paleo Smoothie * Pina Colada Paleo Style * Peach Coconut Paleo Smoothie * Creamy Avocado Chocolate ... Book 2: "Paleo Is Like You"

Best Paleo Smoothies Healthy Smoothies For Easy Weight Loss

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 9781632877864
Release Date: 2014-04-04
Genre: Cooking

Book 1: Why Paleo Smoothie Recipes Work For Easy & Effortless Weight Loss Works? Knowing about the specific ingredients that will help you meet your body's and mind's nutritional needs is key. If you do, you can achieve unprecedented pound dropping and detox cleanse results with nature's primal herbal remedies. Take a peek inside: * Easy & Quick To Make Paleo Smoothie Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Easy & 5 Minute Quick Paleo Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go clean eating snack smoothie blender recipes for busy people - great smoothie treats for morning commutes or office treats You will also get... Simple & easy recipes for: * Low-carb Smoothies & Juices That Will Help You Drop The Pounds And Keep Them Off Your Body * Powerful Immune System Booster Blender Recipes That Maximize Your Results * Fast Juicing & Powerful Smoothie Diet Recipes For Body Detoxification & Healing * Helping you out with enjoyable & luscious paleo smoothies * Maintaining the proper healthy eating style * Busy People with these 5 minute quick & easy smoothie recipes * People who do not want to sacrifice their love for creamy smoothies * People who are looking for no-fail smoothie recipes that are easy to make and that do not ask for complicated, hard to find, or expensive ingredinets (hint: inside you will even find Juliana's Secret method of how she buys these quality Paleo ingredients for the lowest prizes possible) * Getting the maximum health results with Paleo smoothies & lots more... Book 2: Smoothies Are Like You...

Paleo Diet Cookbook and Guide Boxed Set

Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 9781633835528
Release Date: 2014-06-27
Genre: Health & Fitness

This boxed set contains all you need to know to successfully be one the Paleo Diet. Tips and recipes included.

Paleo Smoothie Recipes Smoothies For Easy Weight Loss

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 9781635019551
Release Date: 2014-08-22
Genre: Cooking

All you really need to get started with this exciting Paleo smoothie lifestyle is an instructional Paleo smoothie book that provides you with the proper recipes that you need to consume in order to get some real detox cleanse and pound dropping results, some kitchen supplies like a blender (a high quality & high speed stand alone kitchen aid like the nutribullet or vitamix work best but you can also use your favorite handheld blender), a glass of fresh source water, some ice cubes, your favorite cutting knife, and a cutting board is all you really need. To get you started with these powerful and beneficial Paleo smoothie blender recipes right now, take a peek at what you'll find inside: * Easy & Quick To Make Paleo Smoothie Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Easy & 5 Minute Quick Paleo Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go clean eating snack smoothie blender recipes for busy people - great smoothie treats for morning commutes or office treats You will also get... Simple & easy recipes for: * Low-carb Smoothies & Juices That Will Help You Drop The Pounds And Keep Them Off Your Body * Powerful Immune System Booster Blender Recipes That Maximize Your Results * Fast Juicing & Powerful Smoothie Diet Recipes For Body Detoxification & Healing * Helping you out with enjoyable & luscious paleo smoothies * Maintaining the proper healthy eating style * Busy People with these 5 minute quick & easy smoothie recipes * People who do not want to sacrifice their love for creamy smoothies lots more...

Fat Burner Smoothies Burn Pounds With Vitamins Minerals And Nutrients Lose Pounds Double Your Results By Adding Fat Burner Smoothies To Your Fat Burner Diet Reboot your Body Mind With Healthy Scrumptious Fat Burner Smoothies 4 In 1 Box Set

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 9781633832572
Release Date: 2014-06-22
Genre: Cooking

Red Hot New "Fat Burner Smoothies: Burn Pounds With Vitamins, Minerals And Nutrients: Lose Pounds & Double Your Results By Adding Fat Burner Smoothies To Your Fat Burner Diet - Reboot your Body & Mind With Healthy & Scrumptious Fat Burner Smoothies " Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: 11 Healthy Smoothies You Wish You Knew Book 4: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time...

Best Weight Loss Fitness Drinks With Bullet Blenders

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 9781632877376
Release Date: 2014-03-31
Genre: Cooking

This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Blender Recipes For Your Favorite High Speed Nutri Juicer Bullet & Nutri Juicer & Nutri Blender With Pound Dropping Results - 60 Quick & Easy Ninja Juicer Blender Recipes For Scrumptious & Healthy Smoothies & Juices To Love Everyday Book 2: Smoothies Are Like You! Book 1: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Scrumptious Vanilla & Pear Smoothie * The Triple Blue Energy Triangle * The Cinnamon Spice Coffee'n Cream Booster Smoothie * Green Tea Plum Smoothie * Tastes Like Cake Batter Smoothie and many more...you'll receive 60 of these scrumptious blender drinks! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Weight Loss Guide using Glycemic Index Diet Vegan Diet and Paleo Recipes

Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 9781633833043
Release Date: 2014-07-23
Genre: Health & Fitness

It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process on how to lose weight. This will allow someone to have a reference, and this can be very encouraging and positive in the process. A guide should be catered to specific needs in order to help those that need to lose weight to finally discover the right solution.

Paleo Drinks

Author: Eva Snow
Publisher: Createspace Independent Publishing Platform
ISBN: 1977551807
Release Date: 2017-09-23
Genre:

Paleo smoothies, shakes, and cocktails are the best way to get the most out of vegetables, fruits, and greens. These Paleo diet drinks will help you to burn fat fast, detox the body, reduce cravings for sweet, and boost your immune system. Real Paleo cure! Purchase a paperback version of "Paleo Drinks: Smoothies, Shakes, Cocktails", and you will get a Kindle version for free! From this book, you will learn how to make amazingly delicious coconut milk by yourself, how to make cucumber lemonade, garlic coffee, dry fruit smoothie, carrot shake with nutmeg, green smoothies for detox, and dozens of other yummy beverages to fit your Paleo lifestyle. Those who do not follow Paleo or any other diet might find these drinks tasty and useful as well that help to lose a few pounds of excess weight. This healthy smoothie recipe book contains just dairy-, sugar-, and gluten-free drinks. Each recipe includes a picture and detailed nutrition facts! Pay attention as there are two paperback versions available - Color and Black & White. So if you are thinking of purchasing this unique Paleo Drinks book as a gift, a color version with pictures might suit better these goals. Check them out! Tags: Smoothie recipe books, smoothie bible, smoothie diet, vitamix smoothie book, Paleo smoothies, green smoothie detox, vegetable smoothie, green smoothie cookbook, smoothie detox cleanse, best smoothie recipe book, paleo for women, paleo weight loss, healthy smoothies recipe book, paleo principle, paleo cure, super cleanse detox, paleo diet

10 Day Green Smoothie Cleanse

Author: Jenny Brock
Publisher: Createspace Independent Publishing Platform
ISBN: 1523707046
Release Date: 2016-03-25
Genre:

Ten-Day Green Smoothie Cleanse Sale price. You will save 66% with this offer. Please hurry up! How to Detox Your Body with 10 Day Green Smoothie Cleanse and Paleo Diet (detoxing, smoothies, green smoothie, paleo, paleo recipes) Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you: Important nutritional information about the ingredients that you will be usingHow detoxification helps in better health and weight lossTips for making the green smoothies as tasty as they can beHow to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. Paleo Diet for Beginners Lose Weight and Start Living the Paleo Lifestyle. Easy Paleo Diet Recipes for Weight Loss Since the 1970s, the nutrition world has been interested in the Paleo diet. And for the last decade, the Paleo diet has proven it is a practical and effective alternative to other more trendy diets, for weight loss and for improved health. With this book you will be on the fast track to implementing the Paleo diet and benefitting from the practical and intelligent choices it provides. Don't suffer any longer with food cravings and out-of-control weight issues. Take control of your health and your diet using the Paleo diet methods. You will not regret it! In Paleo Diet for Beginners, I have provided an easy-to-read, quick reference on the Paleo diet, including: The history of the diet Why you need to eliminate sugar and grains now Simple tips for buying Paleo Easy Paleo recipe Download your copy of "10 Day Green Smoothie Cleanse" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: 10 days green smoothie cleansing, detox smoothies, cleanse, detoxing, smoothies, best cookbook, Smoothie, Green Smoothies, Green Smoothie Recipes, Green Smoothie Cleanse, lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, healthy smoothie, increase energy, reduce cholesterol, How to live the total paleo lifestyle, salads, side-dish, super easy, sure-to-please, easy recipe, low carb diet, live healthy, boost metabolism, low carb slow cooking, breakfast recipe, lunch recipe, dinner recipe, optimize your health, diabetes diet, low carbohydrate, low carb cooking, weight loss. snacks, recipes, cookbook, Paleo, Paleo diet, Paleo for beginners, Paleo cookbook, Paleo recipes, Paleo slow cooker, Paleo breakfast, Paleo lunch, Paleo diet cookbook, Paleo diet plan, paleo diet for beginners, paleo diet for athletes, paleo diet recipes, paleo diet desserts, paleo diet solution, paleo diet kindle, diet, diet books, diet books for women, dash diet, ketogenic diet, mediterranean diet, weight loss, weight loss motivation, weight loss for women, weight loss tips, weight loss smoothies, weight loss stories, weight loss books, paleo, living paleo, paleo diet, eating, diet, weightloss, healthy eating, paleo diet books, paleo diet handbook, paleo diet cookbook, paleo diet plan, paleo diet eating, weight loss, pale, paleo recipes, paleo for beginners

100 Best Paleo Smoothies Second Edition

Author: Mariana Correa
Publisher: Createspace Independent Publishing Platform
ISBN: 1727812654
Release Date: 2018-10-09
Genre:

Regardless of your fitness routine, if you're interested in losing weight or just need an extra boost of energy after an intense workout this book with 100 Paleo smoothie recipes has a recipe for everyone. Smoothies have fantastic benefits such as: - They are fast and easy to make. - Smoothies can help build muscle and improve your overall athletic performance. - They are delicious and low in calories but very filling, making them a great option for losing weight. - Smoothies are a great way to introduce more fruits and vegetables into your diet. - They will allow you to detox. - They can help boost your immune system. - Smoothies will make you look fantastic! By supplying your body with all the vitamins and minerals it needs you will begin to glow from the inside out. Paleo smoothies are naturally packed with super foods, vitamins, minerals and antioxidants, making them the easiest way to improve your nutrition habits. The recipes are fast and easy to follow with healthy and affordable ingredients such as free radical-fighting raspberries, calcium rich spinach and delicious coconut milk. 100 Best Paleo Smoothies is the best and most complete book out there for anyone who is looking for a better lifestyle through nutrition. With the perfect combination of knowledge and recipes you will be thrilled to be in the wonderful world of paleo smoothies. Get your blender ready for this amazing book with a delicious and nutritious collection of recipes you will definitely love.

17 Day Diet Smoothies Lose Pounds In 17 Days

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 9781633832435
Release Date: 2014-06-20
Genre: Cooking

Red Hot New "17 Day Diet Smoothies: Lose Pounds In 17 Days & Maximize Your 17 Day Diet Weight Loss Results By Integrating The Tasty & Healthy Smoothie Lifestyle Into Your 5 Minute Quick & Easy 17 Day Diet Plan" Release! Spend a little time with this amazing compilation of 5 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your 17 Day Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: 21 Amazing Weight Loss Smoothie Recipes Book 4: Juicing To Lose Weight Book 5: Paleo Is Like You You will love discovering some new smoothie recipes that you might add to your 17 Day Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your 17 Day Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner & cleaner. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your 17 Day Diet to maximize your pound dropping results...

Paleo Smoothies Recipes

Author: Annie Ramsey
Publisher: Createspace Independent Publishing Platform
ISBN: 1522721436
Release Date: 2015-12-12
Genre:

Discover Paleo Smoothies Recipes: 34 Must-Drink Paleo Smoothies to Lose Weight in 8 Days!As a Special Thank You Today, You'll Receive a FREE Gift Offer At The End of Your Book Are You Ready To Experience The Amazing Weight Loss And Healthy Benefits Of The Paleo Diet ? You've Come To The Right Place! You'll Learn To Make Delightful And Easy Paleo Smoothies Recipes Including... Strawberry blueberry smoothie Yummy pineapple and coconut smoothie Tasty grapes and kiwi smoothie The power puff smoothie Divine dates and Almond milk smoothie Keep the doctor away smoothie Power packed pomegranate smoothie Citrusy avocado smoothie And much, much more... Download your copy NOW! SCROLL to the top of the page and select the BUY button for instant download

Smoothies for Holistic Wellness and Weight Loss

Author: Marta Tuchowska
Publisher: CreateSpace
ISBN: 1500385344
Release Date: 2014-07-01
Genre: Cooking

UNLIMITED ENERGY!!!I WANT YOU TO BE BOUNCING OFF THE WALLSIT'S NOT ONLY ABOUT “FEELING GOOD”, OR “FEELING OK”, IT'S ABOUT FEELING AMAZING IN A HOLISTIC WAY!If you feel like you lack energy and can't focus, it's time to get hooked on smoothies. Yes! Smoothies for HOLISTIC WELLNESS AND WEIGHT LOSS!Additional benefits:• You will lose weight• You will get started on something incredibly healthy• You will make your diet more exciting and fun• You will wake up your body and mind with some highly energizing nutrients I wrote this book to show you my “smoothie routine”. I am not telling you what to do. I am telling you what I DO, so that you can create your own way that suits your lifestyle. I hope that my recipes will also help you discover creative ways about cooking and in this particular case-about blending.If you want to keep on healthy track, it's always good to keep your cooking creative. The more ideas and options you have, the more exciting it becomes. The more exciting it becomes, the more hooked you get.When you finally get hooked on wellness, it becomes your LIFESTYLE!My book contains more than 50 delicious smoothie recipes that are inspired by:-The Alkaline Diet-The Paleo Diet-The Macrobiotc Diet-The Mediterranean DietAside from the actual recipes, I also give you some tips on herbalism and natural foods supplements, for example algae chlorella and spiruline and how to use them forweight loss and wellness.Some recipes form part of Naturopathy and are specifically designed to help you fight various common conditions such as:-insomnia-cellulite-water retention-lack of focusThere are also a few recipes especially for kids /yummy!/ and for students / certain foods improve your memory and focus!/My recipes are flexible. For example, if you are Paleo, you will find instructions that will make your smoothies 100% Paleo, just as you wish.At the same time, I also mention other ingredients that you can use if you are more Alkaline, Macrobiotic or vegan. And, of course, since I have been living in Spain for about 7 years now, I also include some hot, Mediterranean smoothies.Let's get together diets and be all right!My book also contains plenty of wellness tips. My objective is to keep creating my wellness lifestyle that can inspire others. Again, I am not telling you what to do.I am giving you information and inspiration so that you can find out what suits you and create your very own wellness lifestyle.My smoothie recipes book will show you how!Don't just jump on the first bandwagon you encounter. They very seldom reach their wellness destiny…Create your own bandwagon, and be the driver!I wish you wellness and holistic energy,Marta “Wellness” Tuchowska

Weight Loss Smoothies

Author: Orlando Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 153703135X
Release Date: 2016-08-25
Genre:

NEW RELEASE!! FREE BONUS + Lifetime Mailing List Subscription Other Books In This Series "The Ultimate Juicing Recipe Book" & "The Ultimate Fruit Infused Water Recipe Book" Looking For Delicious & Healthy Smoothie Recipes For Rapid Weight Loss ? Then Download This High Quality Book Now For Free On Kindle For a Limited Time Only ! Smoothies are one of the biggest trends these days and that's because they are healthy, not to mention quick to make and taste delicious. Smoothies serve a number of purposes; as meal replacements, a part of a detox plan, as part of a weight loss plan and just for fun. You don't need to use anything special to make them so don't worry about diving out to buy the best and most expensive blender or smoothie maker you can find. A simple blender or a hand blender will do in most cases. There are tons of combinations for smoothies and you can get incredibly creative after a while and try your own mixes. Do stick to the recipes first, though, just to get the hang of how the ingredients blend together. Don't be afraid of some of the ingredients either; many people absolutely hate spinach but it is a big part of many smoothies, purely because of its health properties. It doesn't taste that nice on its own but add a banana and you won't even know the spinach is there! One more tip before I move on to the different types of smoothies in this book - when you make your smoothies, there is a kind of order to how the ingredients go into the blender - this is the difference between whether you get a good smoothie or a mess that you have to scoop out of the blender with a spoon. The most important thin to remember is to add the ingredients with the most juice to your blender first - the juice should be by the blade. If you put thick heavy ingredients in first, the blades on your blender will clog up and the ingredients won't mix properly. Many of you will already have heard of the Paleo diet, sometimes known as the Caveman diet. The Paleo diet cuts out a high amount of carbohydrate, virtually all dairy, and refined sugar products, concentrating on natural sugars, good fats, and proteins. Paleo smoothies are an excellent way to pep up the Paleo diet, helping you to shed even more pound, simply because you are blending together the perfect combination of Paleo ingredient. Green smoothies are all the rage, containing high amounts of green super foods, like spinach, kale, apples, etc. all of these contain high amounts of antioxidants, vitamins, and minerals, required by your body for efficient running and weight loss. If you eat nothing else good all day, starting off with a green smoothie mean that your body is getting everything it needs to thrive. Many smoothies contain fruit, not just because of their health benefits but because they can take away the bitter taste of some of the other ingredients that might be in your smoothie. Add a banana or a mango for a tropical taste and you won't feel like your smoothies are a chore! Finally, detox or cleansing smoothies can certainly help you to lose weight, especially when you combine them with the right diet. It's no good drinking a healthy cleansing smoothie and then following it up with unhealthy food. The idea of a cleanse is to cleanse the toxins and poisons from your body so don't supplement it with more. These toxins are not just caused by polluted air, refined sugars, bad fats, and gluten cause them for some people. With the smoothie recipes I am going to give you, you can easily do a three or five-day smoothie cleanse without feeling as though you are starving yourself. So, it's time to step into the healthy and fun world of smoothies. Before we move on to the recipes, we are going to take a look at the health benefits of some of the ingredients of these smoothies.

Paleo for Vegetarians

Author: Grace Goldenbloom
Publisher: Createspace Independent Publishing Platform
ISBN: 1523248246
Release Date: 2016-02-14
Genre:

Paleo For Vegetarians is back, this time with: * 40 NEW mouth-watering recipes * A 28-day meal plan to help you LOSE WEIGHT * 4 weeks of GROCERY LISTS * A free bonus recipe book including 10 HEAVENLY PALEO SMOOTHIES! Following the success of the best-selling Paleo For Vegetarians: Quickstart Guide and 30-Recipe Cookbook, we wanted to provide some more treats to our savvy vegetarians who have ditched the grain as well as the gristle. We now present to you Paleo Diet For Vegetarians: 28-Day Meal Plan For Weight Loss and Radiant Health. Thousands of vegetarian cookbooks exist, but if you're also grain free, finding recipes that don't include bread, beans or other grains and legumes can be a frustrating endeavor. And although you've most likely heard all about Paleo, if you're a certified veg, you've probably let its meat-heavy hype pass you by. But is there a way to experience the health benefits of Paleo, without the meat? In Paleo For Vegetarians: 28-Day Meal Plan For Weight Loss and Radiant Health, health and fitness writer Katherine Barrington once again gives you the low-down on how our Paleolithic ancestors ate and how vegetarians can incorporate caveman principles into their diets, as well as offers you 40 NEW, simple and delicious vegetarian-friendly Paleo recipes, and a complete 28-day meal plan including grocery lists, all to make your life easier as well as more delicious. You'll even get a FREE BONUS recipe book entitled 10 Heavenly Paleo Smoothies, a selection of delectable smoothies you can eat at breakfast, as a snack, or any time of day! By getting back to nature, to a time before processed foods, agriculture or even fire, you can experience benefits such as: * Increased energy levels * Improved sleep patterns * Stable blood-sugar * Sustained weight-loss * Clearer skin and healthier looking hair * Improved mental clarity * Improved mood * Reduction or elimination of gas and bloating * Lowered risk of heart disease, diabetes and cancer * Higher immune function * Healthier gut flora * Reduced allergies * Reduced inflammation * Lower cholesterol levels * Reduced environmental impact * Increased animal welfare Inside the book, you'll also discover: * How to get enough protein with Paleo For Vegetarians * Which nutritional supplements may benefit you while following Paleo For Vegetarians * Tips For Losing Weight on Paleo For Vegetarians And of course, you'll be achieving these benefits all while enjoying delicious veggie Paleo recipes, such as: * Cranberry Banana Muffins * Cinnamon Raisin Waffles * Ginger Carrot Bisque * Raw Walnut Taco Chili * Spiced African Vegetable Stew * Coconut Chia Seed Pudding * Banana Hemp Smoothie ...and more! If you're a grain-free vegetarian, someone who's currently eating Paleo but wants to reduce or eliminate meat from your diet for further health benefits, or someone who wants to lose weight, energize and eat awesome, delicious food, all while having each and every meal completely planned out for you, then Paleo For Vegetarians is just for you! Bon Appétit!