The Rhythms Of Life

Author: Leon Kreitzman
Publisher: Profile Books
ISBN: 9781847653727
Release Date: 2011-09-30
Genre: Science

Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.

The Rhythms of Life

Author: Russell G. Foster
Publisher: Profile Books
ISBN: 9781861975713
Release Date: 2005
Genre: Biological rhythms

Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.

Your Life in Rhythm

Author: Bruce B. Miller
Publisher: Tyndale House Publishers, Inc.
ISBN: 9781414362786
Release Date: 2011-01-20
Genre: Religion

Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.

Your Church in Rhythm

Author: Bruce B. Miller
Publisher: John Wiley & Sons
ISBN: 0470947233
Release Date: 2011-01-13
Genre: Religion

A gentle new way for church leader’s to survive stress and burnout Bruce Miller debunks the idea of balance—basically trying to have it all, all the time. Most churches and their pastors try to do everything at once and feel guilty if any one aspect (worship, ministries, outreach, etc.) is neglected. He replaces the exhausting concept of balance with the idea of rhythm: churches, like people, need to give attention to different programs and ministries at different times, basically by attending to their seasons and cycles. Offers an innovative new model for church leaders Miller has been influential in the formation and promotion of “Church-Based Training” as in international movement Offers a proven method for avoiding burnout for church leaders and members by doing the right things at the right time The author offers much-need help to overwhelmed leaders and shows them how to apply Miller’s seasonal/cyclical approach to church life.

The Neurosciences and the Practice of Aviation Medicine

Author: A. N. Nicholson
Publisher: Ashgate Publishing, Ltd.
ISBN: 0754672921
Release Date: 2011
Genre: Transportation

This book brings the neurosciences to aviation and is concerned with the physiology, pathology and clinical aspects of exposure to altitude (including mountaineering), linear and angular accelerations, and circadian desynchrony. The text relates the potential effects of the environment to disorders of the central nervous system that are directly relevant to individuals operating in the aviation domain. With this integration the implications of disorders of the central nervous system to aircrew are explored and current management and therapeutics discussed

Cells to Civilizations

Author: Enrico Coen
Publisher: Princeton University Press
ISBN: 9781400841653
Release Date: 2012-05-27
Genre: Science

Cells to Civilizations is the first unified account of how life transforms itself--from the production of bacteria to the emergence of complex civilizations. What are the connections between evolving microbes, an egg that develops into an infant, and a child who learns to walk and talk? Award-winning scientist Enrico Coen synthesizes the growth of living systems and creative processes, and he reveals that the four great life transformations--evolution, development, learning, and human culture--while typically understood separately, actually all revolve around shared core principles and manifest the same fundamental recipe. Coen blends provocative discussion, the latest scientific research, and colorful examples to demonstrate the links between these critical stages in the history of life. Coen tells a story rich with genes, embryos, neurons, and fascinating discoveries. He examines the development of the zebra, the adaptations of seaweed, the cave paintings of Lascaux, and the formulations of Alan Turing. He explores how dogs make predictions, how weeds tell the time of day, and how our brains distinguish a Modigliani from a Rembrandt. Locating commonalities in important findings, Coen gives readers a deeper understanding of key transformations and provides a bold portrait for how science both frames and is framed by human culture. A compelling investigation into the relationships between our biological past and cultural progress, Cells to Civilizations presents a remarkable story of living change.

Anatomy and Physiology for Midwives E Book

Author: Jane Coad
Publisher: Elsevier Health Sciences
ISBN: 9780702045936
Release Date: 2011-06-10
Genre: Medical

Anatomy & Physiology for Midwives 3rd edition builds on the success of the first two editions with electronic ancillaries, more accessible, woman-centred language and strengthened links with good practice. The book provides a thorough review of anatomy and physiology applicable to midwifery, from first principles through to current research, utilizing case studies for reflection. A comprehensive and well-illustrated textbook that is an essential purchase for all students of midwifery.

Moonstruck

Author: Ernest Naylor
Publisher: OUP Oxford
ISBN: 9780191036170
Release Date: 2015-09-24
Genre: Nature

Throughout history, the influence of the full Moon on humans and animals has featured in folklore and myths. Yet it has become increasingly apparent that many organisms really are influenced indirectly, and in some cases directly, by the lunar cycle. Breeding behaviour among some marine animals has been demonstrated to be controlled by internal circalunar biological clocks, to the point where lunar-daily and lunar-monthly patterns of Moon-generated tides are embedded in their genes. Yet, intriguingly, Moon-related behaviours are also found in dry land and fresh water species living far beyond the influence of any tides. In Moonstruck, Ernest Naylor dismisses the myths concerning the influence of the Moon, but shows through a range of fascinating examples the remarkable real effects that we are now finding through science. He suggests that since the advent of evolution on Earth, which occurred shortly after the formation of the Moon, animals evolved adaptations to the lunar cycle, and considers whether, if Moon-clock genes occur in other animals, they also might exist in us?

The Music of Life

Author: Denis Noble
Publisher: Oxford University Press on Demand
ISBN: 9780199295739
Release Date: 2006-06-08
Genre: Medical

What is life? The gene's eye view of life sees living bodies as mere vehicles for the replication of genetic codes. Noble sets out an alternative view - that the genome is not life itself, and argues that genes should be seen as prisoners of the organism. To understand what life is, we must view it at a variety of different levels, all interacting with each other in a complex web, full of feedback between levels, from the gene to the wider environment. It is that web, a kind of music, that is life. Including stories from Noble's own research experience, this personal and at times lyrical book sets out the systems biology view of life.

Introducing Biological Rhythms

Author: Willard L. Koukkari
Publisher: Springer Science & Business Media
ISBN: 9781402047015
Release Date: 2007-07-29
Genre: Science

Introducing Biological Rhythms is a primer that serves to introduce individuals to the area of biological rhythms. It describes the major characteristics and discusses the implications and applications of these rhythms, while citing scientific results and references. Also, the primer includes essays that provide in-depth historic and other background information for those interested in more specific topics or concepts. It covers a basic cross-section of the field of chronobiology clearly enough so that it can be understood by a novice, or an undergraduate student, but that it would also be sufficiently technical and detailed for the scientist.

How We Got to Now

Author: Steven Johnson
Publisher: Penguin
ISBN: 9780698154506
Release Date: 2014-09-30
Genre: Technology & Engineering

From the New York Times–bestselling author of Where Good Ideas Come From and Farsighted, a new look at the power and legacy of great ideas. In this illustrated history, Steven Johnson explores the history of innovation over centuries, tracing facets of modern life (refrigeration, clocks, and eyeglass lenses, to name a few) from their creation by hobbyists, amateurs, and entrepreneurs to their unintended historical consequences. Filled with surprising stories of accidental genius and brilliant mistakes—from the French publisher who invented the phonograph before Edison but forgot to include playback, to the Hollywood movie star who helped invent the technology behind Wi-Fi and Bluetooth—How We Got to Now investigates the secret history behind the everyday objects of contemporary life. In his trademark style, Johnson examines unexpected connections between seemingly unrelated fields: how the invention of air-conditioning enabled the largest migration of human beings in the history of the species—to cities such as Dubai or Phoenix, which would otherwise be virtually uninhabitable; how pendulum clocks helped trigger the industrial revolution; and how clean water made it possible to manufacture computer chips. Accompanied by a major six-part television series on PBS, How We Got to Now is the story of collaborative networks building the modern world, written in the provocative, informative, and engaging style that has earned Johnson fans around the globe.

Circadian Rhythms

Author: Russell Foster
Publisher: Oxford University Press
ISBN: 9780198717683
Release Date: 2017-02-28
Genre: Science

The earth's daily rotation affects just about every living creature. From dawn through to dusk, there are changes in light, temperature, humidity, and rainfall. However, these changes are regular, rhythmic and, therefore, predictable. Thus, the near 24 hour circadian rhythm is innate: a genetically programmed clock that essentially ticks of its own accord. This Very Short Introduction explains how organisms can -know- the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being, and consider circadian rhythms alongside a wide range of disorders, from schizophrenia to obesity. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

What Should I Read Next

Author: Jessica Rosalind Feldman
Publisher:
ISBN: 0813927366
Release Date: 2008
Genre: Literary Criticism

What Should I Read Next? taps seventy University of Virginia professors in an array of fields for suggestions on how to satisfy this nagging intellectual curiosity. Each contributor recommends five titles that speak to their area of inquiry, providing both a general introduction and commentary on each selection. --from publisher description.

Toward a Unified Theory of Development

Author: John P. Spencer
Publisher: Oxford University Press, USA
ISBN: UOM:39015080834768
Release Date: 2009
Genre: Psychology

This resource defines and refines two major theoretical approaches within developmental science that address the central issues of development-connectionism and dynamical systems theory.