Riding in the Zone

Author: Ken Condon
Publisher: Whitehorse Press
ISBN: 1884313760
Release Date: 2009-02-15
Genre: Transportation

Riding motorcycles is fun but Ken Condon maintains there is a state of being beyond the simple pleasure of rolling down the road, this book was written to help other riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life and everyday problems seem to dissolve, you feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon has identified all the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid riding skills. A companion DVD is included to demonstrate each concept and technique.

Motorcycling the Right Way

Author: Ken Condon
Publisher: i5 Publishing
ISBN: 9781620081884
Release Date: 2015-04-21
Genre: Transportation

Expert motorcyclist and author Ken Condon knows there is a right way to hit the road and track when you’re behind the handlebars. In this new book Motorcycling the Right Way, Condon lays out a basic riding course for motorcyclists who are smart enough to acknowledge that “you don’t know what you don’t know.” In setting forth the keys to riding safely and well, Condon’s method capitalizes on reducing risks and potential crashes and increasing the rider’s ever-improving skills and situational awareness. Filled with readable, useful advice and anecdotes from the road, Motorcycling the Right Way will be welcomed by beginners and returning riders, as well as experienced riders who are interested in learning more on the journey. -Adding new tools to the rider’s bag: multitasking, sensory intelligence, self and situational awareness, risk smarts, visibility, and attitude adjustment -Improving the rider’s ability to perceive danger, size up risks, and mentally prepare for the road -Expert advice on handling the bike, cornering, traction, braking, and turning -A sobering look at crashing and handling the aftermath of an accident -Special sections on dirt riding, group rides, highway riding, nighttime riding, passengers -The right way to avoid hazards and deal with perilous obstacles and road conditions

Trading in the Zone

Author: Mark Douglas
Publisher: Penguin
ISBN: 1440625417
Release Date: 2001-01-01
Genre: Business & Economics

Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money. He takes on the myths of the market and exposes them one by one teaching traders to look beyond random outcomes, to understand the true realities of risk, and to be comfortable with the "probabilities" of market movement that governs all market speculation.

Total Control

Author: Lee Parks
Publisher: Motorbooks International
ISBN: 9780760343449
Release Date: 2015-01-15
Genre: Sports & Recreation

A completely revised version of one of the best-selling motorcycle riding skills books of all time. Today's super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. Get it right, and a modern motorcycle will provide you with the thrill of a lifetime; get it wrong and you'll be carted off in a meat wagon. The line between ecstasy and agony is so thin that there is absolutely no margin for error. Total Control provides you with the information you need to stay on the healthy side of that line, providing a training course developed and perfected through decades of professional training in Lee Parks' Total Control Advanced Riding Clinic. This is the perfect book for riders who want to take their street riding skills to a higher level. Total Control explains the ins and outs of high-performance street riding. Lee Parks, one of the most accomplished riders, racers, authors and instructors in the world, helps riders master the awe-inspiring performance potential of modern motorcycles. This book gives riders everything they need to develop the techniques and survival skills necessary to become a proficient, accomplished, and safer street rider. High quality photos, detailed instructions, and professional diagrams highlight the intricacies and proper techniques of street riding and the knowledge gained will apply to all brands of bikes from Harley-Davidson and Suzuki to Ducati and Kawaski to Honda and BMW and more! Readers will come away with a better understanding of everything from braking and cornering to proper throttle control, resulting in a more exhilarating yet safer ride.

Vita

Author: João Biehl
Publisher: Univ of California Press
ISBN: 9780520951464
Release Date: 2013-05-01
Genre: Social Science

Zones of social abandonment are emerging everywhere in Brazil’s big cities—places like Vita, where the unwanted, the mentally ill, the sick, and the homeless are left to die. This haunting, unforgettable story centers on a young woman named Catarina, increasingly paralyzed and said to be mad, living out her time at Vita. Anthropologist João Biehl leads a detective-like journey to know Catarina; to unravel the cryptic, poetic words that are part of the "dictionary" she is compiling; and to trace the complex network of family, medicine, state, and economy in which her abandonment and pathology took form. An instant classic, Vita has been widely acclaimed for its bold fieldwork, theoretical innovation, and literary force. Reflecting on how Catarina’s life story continues, this updated edition offers the reader a powerful new afterword and gripping new photographs following Biehl and Eskerod’s return to Vita. Anthropology at its finest, Vita is essential reading for anyone who is grappling with how to understand the conditions of life, thought, and ethics in the contemporary world.

Smooth Riding the Pridmore Way

Author: Reg Pridmore
Publisher: Whitehorse Press
ISBN: 1884313469
Release Date: 2004-06-28
Genre: Transportation

Former AMA racing champion Reg Pridmore, known worldwide for his popular CLASS Motorcycle Schools, brings his decades of experience on the track, street and classroom, to the readers of this new riding skills book. After reviewing the basics, Pridmore shows advance students how to focus on control in cornering, braking, and acceleration. A long-time proponent of the value of body-steering, Pridmore's insightful text explains how this controversial technique helped him win championships and how it can help everyday riders and budding racers become smoother, better riders. Sections on street strategies and riding gear make this a comprehensivehow-to riding skills book for anyone looking to improve their skills.

Gravity s Rainbow

Author: Thomas Pynchon
Publisher: Penguin
ISBN: 9781101594650
Release Date: 2012-06-13
Genre: Fiction

Winner of the 1974 National Book Award “A screaming comes across the sky. . .” A few months after the Germans’ secret V-2 rocket bombs begin falling on London, British Intelligence discovers that a map of the city pinpointing the sexual conquests of one Lieutenant Tyrone Slothrop, U.S. Army, corresponds identically to a map showing the V-2 impact sites. The implications of this discovery will launch Slothrop on an amazing journey across war-torn Europe, fleeing an international cabal of military-industrial superpowers, in search of the mysterious Rocket 00000, through a wildly comic extravaganza that has been hailed in The New Republic as “the most profound and accomplished American novel since the end of World War II.”

The No Drop Zone

Author: Patrick Brady
Publisher: Menasha Ridge Press
ISBN: 9780897328548
Release Date: 2011-04-27
Genre: Sports & Recreation

The No-Drop Zone contains all the information necessary for new cyclists to gain the knowledge and skills to take them from buying their first bicycle to starting their first race. Cyclists learn how to handle the bike, perform minor maintenance, select clothing and accessories, join clubs, and find events. The book also covers every aspect of riding in a group, emphasizing such specific skills as how to avoid bumping into other riders when riding in close quarters and fixing a flat quickly enough to rejoin the group. Author Patrick Brady explores the particular pleasures that come from group riding, a unique experience at once social (talking with friends while riding), exciting (descending in a group), and exhilarating (finishing a long hill). Brady also details the enormous fitness benefits of riding in a group. The No-Drop Zone has all the knowledge a cyclist needs to move to that next level of skill.

The Last Book in the Universe

Author: Rodman Philbrick
Publisher: Scholastic Inc.
ISBN: 9780545303873
Release Date: 2013-03-01
Genre: Juvenile Fiction

This fast-paced action novel is set in a future where the world has been almost destroyed. Like the award-winning novel Freak the Mighty, this is Philbrick at his very best. It's the story of an epileptic teenager nicknamed Spaz, who begins the heroic fight to bring human intelligence back to the planet. In a world where most people are plugged into brain-drain entertainment systems, Spaz is the rare human being who can see life as it really is. When he meets an old man called Ryter, he begins to learn about Earth and its past. With Ryter as his companion, Spaz sets off an unlikely quest to save his dying sister -- and in the process, perhaps the world.

Adventure Riding Techniques

Author: Robert Wicks
Publisher: Haynes Publishing UK
ISBN: 1844255727
Release Date: 2009-11-01
Genre: Transportation

Every motorcycle adventure presents new challenges – terrain, weather, geography, mechanical issues, survival and navigation. Adventure Riding Techniques is designed to act as the essential and definitive guide to all the specialist skills one would need for off road adventure riding. It is designed to fill the reader with the confidence needed to undertake a long distance adventure ride, whatever the conditions. The book delivers a practical approach to adventure bike basics, riding techniques, crossing different types of terrain (everything from rivers and mud to rocks and deep sand), riding positions and strategies for survival. A long distance motorcycle journey is a significant undertaking and giving the reader insight into vital techniques and skills is this book’s unique difference. Specialists in the field will be used to demonstrate techniques and provide insightful information for aspiring adventure riders.

Women Motorcycles and the Road to Empowerment

Author: Liz Jansen
Publisher: BookBaby
ISBN: 9780987758323
Release Date: 2011-11-01
Genre: Self-Help

Women, Motorcycles and the Road to Empowerment explores the relationship between women, motorcycling and personal power. Fifty women motorcyclists share stories of how they have tapped into that power and how it has shaped their lives. Using her own story as a framework, Liz Jansen provides first-hand accounts of the transformational power of motorcycles. Stories from other women are lashed onto that framework and enhance the core message: that by embracing our authentic self and accepting our limitations, we move beyond what we ever dreamt was possible. The women represent all disciplines of riding and come from diverse backgrounds; including one of Hollywood’s top stuntwomen, federal politicians, artists, activists, adventurers, business leaders, racers, a dental hygienist. While the motorcycle is the vehicle of transformation for these women, it’s not necessary to be a rider to understand the book’s message. How one learns to embrace and overcome challenges and reap the rewards, weaves an exquisite tapestry that becomes the picture of who we are. At some point in our lives, we stand at a threshold we need to cross to reach our destination. This can be daunting, particularly when it is toward something non-traditional. Making the decision to take that step has implications for how the rest of our life unfolds. That threshold occurs at different periods in the life of everyone, often many times. The answer is to look within, discover where we are and summon the limitless power that resides within us and moves us forward. This book is about the journey along one’s personal, emotional and spiritual path to enlightenment and becoming all that we can be: why we’re on this road trip. The stories illustrate how motorcycling allows and encourages this.

How to Ride Off Road Motorcycles

Author: Gary LaPlante
Publisher: Motorbooks
ISBN: 9781610585521
Release Date: 2012-08-13
Genre: Transportation

Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.

The Mediterranean Zone

Author: Dr. Barry Sears
Publisher: Zinc Ink
ISBN: 9780804179195
Release Date: 2014-10-21
Genre: Health & Fitness

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect yourself from Alzheimer’s. • Free yourself from inflammation, allergies, and hormonal chaos. • Enjoy the most delicious, nutritious foods from the world’s most beloved cuisine. • Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it’s pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong—dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you’ll learn how our modern American diet changes the inflammatory response inside our bodies—and how that increased inflammation puts you at risk for Alzheimer’s, diabetes, cancer, and more. You’ll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you’ll learn how to turbocharge the Mediterranean diet to make it even more effective! Live your best life, in your best body, with The Mediterranean Zone. Praise for The Mediterranean Zone “I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time.”—Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life “The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form.”—Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers From the Hardcover edition.

Big Nate in the Zone Big Nate

Author: Lincoln Peirce
Publisher: HarperCollins UK
ISBN: 9780007593880
Release Date: 2014-06-19
Genre: Juvenile Fiction

Big Nate is back the sixth instalment of his own super-funny series. Big Nate is created by Lincoln Peirce, who inspired Jeff Kinney, author of ‘Diary of a Wimpy Kid’.

Stayin Safe

Author: Lawrence Grodsky
Publisher: Whitehorse Press
ISBN: 1884313728
Release Date: 2008-06-15
Genre: Transportation

Larry Grodsky devoted his life to motorcycle safety. Through the riding courses he taught and his "Stayin' Safe" columns in Rider magazine (from 1988 until his untimely death in 2006), he helped thousands of motorcyclists improve their skills and their ability to ride really well. This collection of Grodsky's columns reveals his ability to illuminate complex and sometimes highly technical subjects with an entertaining and personal style, spiced with his trademark wry wit and keen observations of human behavior. A master teacher, Grodsky was constantly learning from his students, always striving to find the best way to lead riders towards the mastery of their two-wheeled vehicles. Many of his columns focus on helping riders develop specific skills (complete with practice exercises), while others deal with the riding environment and riders' mental processes. Although it is packed with information useful to both novice and experienced motorcyclists, this book is not structured as a how-to guide to motorcycle proficiency. Rather, it is a collection of thoughtful essays to be read and savored individually. Readers will be rewarded by the beautifully written stories of a great motorcycle riding instructor who has left his mark on a generation of grateful riders.