Save Our Sleep

Author: Tizzie Hall
Publisher: Random House
ISBN: 9780091929503
Release Date: 2010
Genre: Infants

Tizzie Hall is an international baby sleep expert who has been working with babies and their parents for over 15 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and now she shares the secrets of her success in this easy-to-use sleep guide, including: - Sleep routines from birth to introducing solids for breast- and bottle-fed babies - Teaching your baby to settle and resettle themselves - Solutions to sleep problems - Common questions and case studies from parents - How to overcome any breaks to the sleeping routine Packed full of useful information about feeding, weaning, common health concerns and special situations that can affect your baby's sleep pattern, Save Our Sleep is the must-have book for all parents who want to save their sleep.

Save Our Sleep Feeding

Author: Tizzie Hall
Publisher: Macmillan Publishers Aus.
ISBN: 9781743347621
Release Date: 2012-07-01
Genre: Family & Relationships

From Australia's bestselling parenting author, this is Tizzie Hall's guide to healthy and safe feeding for babies and toddlers From routine feeding or demand feeding, breastfeeding and bottle-feeding newborn babies through to weaning and healthy eating in toddlerhood, Save Our Sleep Feeding provides a wealth of new information specific to food and feeding for long-time Tizzie fans and new readers alike. The detailed advice in this book covers the following: - how feeding and sleep interact in routines - solutions for common behavioural and medical problems such as reflux, allergies and food refusal - advice on when it's safe to introduce different foods and how to encourage your child to be a life-long healthy eater - specific information and guidance for feeding twins and premature babies - a collection of delicious tried and tested recipes Save Our Sleep Feeding is an excellent resource for all parents of young children and the solution to having a thriving, healthy baby and calm and happy parents. Visit Tizzie's website at www.saveoursleep.com

The Newborn Sleep Book

Author: Lewis Jassey
Publisher: Penguin
ISBN: 9780698147942
Release Date: 2014-08-05
Genre: Family & Relationships

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

The Baby And Toddler Sleep Programme

Author: Pearce ,john With Jane Bidder
Publisher: Random House
ISBN: 9781446489475
Release Date: 2011-08-31
Genre: Family & Relationships

Did you know that it is perfectly normal for a baby from 0-6 months to wake up every 20 minutes - often to cry? Do you worry about upsetting your 2 year-old, who refuses to go to sleep without another story? Did you know that every child will experience night-time fears at a different age? Do you need guidance on how to negotiate bed-times, or wonder how to get your child to bed at all? Regular sleep patterns - for children and adults - are an essential key to managing the rest of our lives. The earlier in their lives that regular sleep can be established, the easier children will find it for the rest of their lives. Dr John Pearce demystifies the rituals of sleeping. He explains to hassled parents how natural sleep rhythms alter over time, what sort of behaviour is natural at various ages, when to use strict discipline, at what age to negotiate instead of dictate, when to turn a deaf ear to playing up and when to take note of the clear signs of illness, depressions, fear or anxiety. Full of clear guidlines for positive and constructive action - this book is a godsend for parents of children - from 0-4 and beyond.

Good Night Sleep Tight

Author: Kim West
Publisher: Hachette UK
ISBN: 9780748118328
Release Date: 2010-05-06
Genre: Family & Relationships

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

The New Baby Toddler Sleep Programme

Author: John Pearce
Publisher: Random House
ISBN: 9781446489482
Release Date: 2011-08-31
Genre: Family & Relationships

If your child isn't sleeping through the night, the chances are neither are you. But help is at hand from one of Britain's leading child psychiatrists. Now fully updated, THE NEW BABY AND TODDLER SLEEP PROGRAMME takes the agony out of bedtime and explains how a calm and peaceful sleep routine is possible with any child from a very early age. Regular sleep patterns are an essential part of normal childhood development and the earlier in their lives that sleep can be 'sorted' the easier children will find the rest of their lives. THE NEW BABY AND TODDLER SLEEP PROGRAMME demysifies sleeping habits. It explains to hassled parents how sleep rythms alter over time, what sort of behaviour is natural at various ages, when to be strict and when to make allowances, when to turn deaf ears to tears - and how to recognise the important signs of illness, distress, fear or anxiety.

The Kidfixer Baby Book

Author: Dr. Stuart Altman
Publisher: Ballantine Books
ISBN: 9780307417176
Release Date: 2007-12-18
Genre: Family & Relationships

IF BABIES CAME WITH A USER’S MANUAL–THIS WOULD BE IT! Here is a lifeline of reliable, reassuring information for those busy days and often sleepless nights from pregnancy through the first year. This trouble shooting, sanity-saving book covers more than five hundred topics–everything from allergies to zoster (commonly known as shingles)–and is filled with warm, comforting advice from an experienced pediatrician and father of two. Wondering about those little bumps or spots? Worried that your baby sleeps or eats too much (or too little)? Coping with colic? Concerned about teething? Confused about car seats, medications, vaccinations? Designed to console even the most stressed-out parents during the always challenging first twelve months, this essential guide includes • Guidelines for a healthy pregnancy (tip: limit fish and avoid peanut butter)–and what supplies to have on hand when baby arrives • Advice on choosing a pediatrician: three vital questions for the prenatal interview • The advantages (and disadvantages) of breast- and bottle-feeding, as well as time-tested tips on feeding schedules • Hints for getting through the night–and avoiding ineffective bedtime rituals, including the “Sneaky” and “Buddy” approaches • Crucial facts about shots, screening tests, and immunizations (yes, kids still do get whooping cough) • At-your-fingertips information on common illnesses, fevers, when to call the doctor, and what to do in an emergency • Special advice for working moms, single parents, adoptive parents, and parents of twins, triplets, and preemies Plus–handy checklists, growth charts, eye-catching diagrams, “Myths and Truths” about baby care, and Kidfixer FAQs–real questions from parents and Dr. Altman’s helpful advice From the Trade Paperback edition.

My Pregnancy

Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 9781405390903
Release Date: 2011-09-01
Genre: Health & Fitness

Your pregnancy guide with the personal touch From pre-conception through to the first six weeks after your baby's birth, My Pregnancy is packed with practical how-to and real-life experience. Written by six experts who are also mums themselves it's like having your own personal team of experts on-hand whenever you need them. They will help reassure you and answer all your questions advising you on antenatal care, nutrition, childbirth, fitness, baby care and emotional well being. Tips, ideas and words of encouragement from each of the experts appear throughout as well as "It happened to me" sections where they share their own personal stories and pearls of wisdom about pregnancy, birth and new motherhood. Feel informed without being overwhelmed with My Pregnancy, the perfect pregnancy guide and a beautiful gift for all mothers-to-be.

The Lull a Baby Sleep Plan

Author: Dr. Cathryn Tobin
Publisher: John Wiley & Sons
ISBN: 9780470675588
Release Date: 2010-03-04
Genre: Family & Relationships

“Dr Tobin’s breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.” Michele Borba, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference What if I were to tell you that I’ve uncovered a secret that enables very young babies to sleep through the night—and that with the information I’m about to divulge in this book, you can begin to reap the benefits tonight? Never again will new parents have to endure sleepless nights. Dr. Cathryn Tobin, a distinguished pediatrician, has discovered a secret that enables very young babies to sleep through the night. Discover the brand new strategy that solves all of your baby’s sleep-time difficulties before they start. The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into sleepy contentment, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby’s magical window of opportunity (the “WOO”) to enjoy soothing, “feel good” bedtimes, starting right now. “Anyone who has struggled to put a baby to bed, night after night, will appreciate Dr Tobin’s honest, direct and practical approach.” Julia Rosien, Senior Editor, ePregnancy Magazine Cathryn Tobin, M.D., is a pediatrician, a trained midwife, and a member of the Canadian Paediatric Society and the Royal College of Physicians and Surgeons. She has been speaking on parenting issues for more than twenty years. Visit her on the Web at www.mylullababy.com.

The Baby Sleep Solution

Author: Suzy Giordano
Publisher: Penguin
ISBN: 1101118474
Release Date: 2006-12-05
Genre: Family & Relationships

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

Bedtiming

Author: Marc D. Lewis
Publisher: The Experiment
ISBN: 9781615191147
Release Date: 2010-01-12
Genre: Family & Relationships

When it comes to getting your baby or toddler to sleep through the night, discover why when matters more than how Are you tired of endless hours spent rocking your baby to sleep? Have you “hit the wall” when it comes to sleepless nights? Teaching your baby or toddler to sleep through the night can be a bewildering and frustrating experience. Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child’s sleep habits is not which method you choose to help your child sleep, but when you use it. Timing is everything, and Bedtiming walks you through the stages of child development, offering helpful advice on such topics as: • time windows when sleep-training will be most effective and when it will stand the least chance of success • the pros and cons of several popular sleep-training techniques—including the “cry-it-out,” “no-cry,” and Ferber methods • common sleep setbacks and how to handle them • how to successfully transition your child from your bed to his or her own crib or bed. Bedtiming is a simple, sensible, and reassuring guide that will help children—and parents—get a good night’s sleep.

The Survival Guide for Rookie Moms

Author: Erica Wells
Publisher: John Wiley & Sons
ISBN: 9780470681442
Release Date: 2010-05-18
Genre: Family & Relationships

Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!

The Happy Sleeper

Author: Heather Turgeon MFT
Publisher: Penguin
ISBN: 9781101632321
Release Date: 2014-12-26
Genre: Family & Relationships

Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep—they're built to sleep. Sleep issues arise when parents (with the best of intentions) overhelp or "helicopter parent" at night—overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need in order to: - Fall asleep independently - Sleep through the night - Take healthy naps - Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.

The Baby Sleep Solution

Author: Lucy Wolfe
Publisher: Gill & Macmillan Ltd
ISBN: 9780717171521
Release Date: 2017-03-10
Genre: Health & Fitness

Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. Discover the issues that prevent a child from sleeping through the night. Learn about biological sleep rhythms and how feeding can affect them. Create a customised, step-by-step plan to get your baby to sleep. Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.