Secrets of Meditation Revised Edition

Author: Davidji
Publisher: Hay House, Inc
ISBN: 9781401954116
Release Date: 2017-03-07
Genre: Self-Help

For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Secrets of Meditation

Author: Davidji
Publisher: Hay House, Inc
ISBN: 9781401940317
Release Date: 2012-09-04
Genre: Self-Help

For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

The 7 Secrets of Sound Healing Revised Edition

Author: Jonathan Goldman
Publisher: Hay House, Inc
ISBN: 9781401954031
Release Date: 2017-01-10
Genre: Body, Mind & Spirit

In this repackage of The 7 Secrets of Sound Healing, sound healing pioneer Jonathan Goldman, reveals how sound can be used to heal and transform, breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques. A link for the audio download is included with the book. Through practical information and exercises, you ’ll see how the amazing power of sound can function as personal vibrational therapy for the enhancement of your mind, body, and spirit. Goldman provides a basic understanding of the principles of using sound as a healing modality and how it may be used to restore balance. Through exploration of a variety of ancient and modern techniques, you will be equipped with a practical application of knowledge that will assist you in leading a more harmonious life.

The Book of Secrets

Author: Osho
Publisher: St. Martin's Griffin
ISBN: 0312650604
Release Date: 2010-09-14
Genre: Body, Mind & Spirit

In this comprehensive and practical guide, the secrets of the ancient science of Tantra become available to a contemporary audience for the first time. Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realizatoin, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, transformative tools that can be used to bring new meaning andjoy to every aspect of our daily lives.

Effective Time Management Revised edition

Author: John Adair
Publisher: Pan Macmillan
ISBN: 9780330530866
Release Date: 2010-12-03
Genre: Business & Economics

Time is a precious resource, both irreplaceable and irreversible, yet we often fill our days with time-wasting activities and leave ourselves without enough time for our real priorities. As an effective manager, you need to possess strong time management skills in order to ensure that both you and your team are working as efficiently and effectively as possible and making the most of every hour of the working day. By first encouraging you to analyze where, how and why you are spending your time at present and then think about the future, set goals and develop plans, John Adair, Britain’s foremost expert on leadership training, will help you to: Reduce time pressures by ridding yourself of activities that waste time Learn how to save time by delegating Reallocate your time to achieve your goals/produce better results Effective Time Management contains a multitude of indispensable time-saving tips covering every aspect of the working day, such as meetings, reading, travelling or talking on the phone, which will enable you to use your time to think more creatively and help you to see time as an ally instead of an enemy.

The Yeats Reader Revised Edition

Author: William Butler Yeats
Publisher: Simon and Schuster
ISBN: 9781451673760
Release Date: 2011-11-29
Genre: Literary Criticism

Throughout his long life, William Butler Yeats -- Irish writer and premier lyric poet in English in this century -- produced important works in every literary genre, works of astonishing range, energy, erudition, beauty, and skill. His early poetry is memorable and moving. His poems and plays of middle age address the human condition with language that has entered our vocabulary for cataclysmic personal and world events. The writings of his final years offer wisdom, courage, humor, and sheer technical virtuosity. T. S. Eliot pronounced Yeats "the greatest poet of our time -- certainly the greatest in this language, and so far as I am able to judge, in any language" and "one of the few whose history is the history of their own time, who are a part of the consciousness of an age which cannot be understood without them." The Yeats Reader is the most comprehensive single volume to display the full range of Yeats's talents. It presents more than one hundred and fifty of his best-known poems -- more than any other compendium -- plus eight plays, a sampling of his prose tales, and excerpts from his published autobiographical and critical writings. In addition, an appendix offers six early texts of poems that Yeats later revised. Also included are selections from the memoirs left unpublished at his death and complete introductions written for a projected collection that never came to fruition. These are supplemented by unobtrusive annotation and a chronology of the life. Yeats was a protean writer and thinker, and few writers so thoroughly reward a reader's efforts to essay the whole of their canon. This volume is an excellent place to begin that enterprise, to renew an old acquaintance with one of world literature's great voices, or to continue a lifelong interest in the phenomenon of literary genius.

Chi Kung for Health and Vitality Revised Edition

Author: Kiew Kit, Wong
Publisher: Cosmos Internet (Publishing Division)
ISBN:
Release Date: 2014-12-09
Genre: Body, Mind & Spirit

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Free from Secrets

Author: Ann M. Randall
Publisher: Pathway Possibilities Pr
ISBN: 0965236102
Release Date: 1998-04-01
Genre: Religion


The Gift Of Therapy Revised And Updated Edition

Author: Irvin D. Yalom
Publisher: Hachette UK
ISBN: 9780748128211
Release Date: 2011-03-03
Genre: Psychology

THE GIFT OF THERAPY is the culmination of master psychiatrist Dr Irvin Yalom's thirty-five years' work as a therapist, illustrating through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five 'tips' for 'beginner therapists', Yalom shares his own fresh approach and the insights he has gained while treating his patients. Personal, and sometimes provocative, Yalom makes some unorthodox suggestions, including: Let the patient matter to you; Acknowledge your errors; Create a new therapy for each patient; Make home visits; (Almost) never make decisions for a patient; and Freud was not always wrong. This is an entertaining, informative and insightful read for both beginners and more experienced therapists, patients, students and everyone with an interest in the subject.