Shag Yourself Slim

Author: Imah Goer
Publisher: Crombie Jardine
ISBN: 1906051402
Release Date: 2009-09-01
Genre: Sexual intercourse

Forget diets. Forget the gym. Forget everything you knew about losing weight. Every aspect of shagging burns calories. And this book tells you how many calories each position will burn*. So get this book, get shagging and get slim! * Only aids weight loss as part of a calorie-controlled diet.

Shag Yourself Slim

Author: Imah Goer
Publisher: travelcom press
ISBN: 1905102038
Release Date: 2004-10-01
Genre:

Forget diets. Forget the gym. Forget everything you knew about losing weight. Every aspect of shagging burns calories. And this book tells you how many calories each position will burn*. So get this book, get shagging and get slim! * Only aids weight loss as part of a calorie-controlled diet.

Shag Yourself Slim

Author: Imah Goer
Publisher: Summersdale Publishers LTD - ROW
ISBN: 9781848398276
Release Date: 2004-10-01
Genre: Humor

Forget diets... Forget the gym... Forget everything you knew about losing weight... Every aspect of shagging burns calories. And this book tells you how many calories each position will burn*. So get this book, get shagging and get slim! * Only aids weight loss as part of a calorie-controlled diet.

Passing for Thin

Author: Frances Kuffel
Publisher: Broadway
ISBN: 9780767912921
Release Date: 2004-12
Genre: Biography & Autobiography

Traces the author's lifelong battle with obesity, until, at the age of forty-two, she lost 188 pounds, and describes her struggle to come to terms with her new life and identity and learn how to enjoy the freedom and pleasure her new body has given to her.

50 Ways to Eat Cock

Author: Adrienne N. Hew
Publisher: Savor the Journey, LLC
ISBN: 9781482591439
Release Date: 2013
Genre: Humor

This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions "How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark Show Curious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift! * If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.

Naughty Games for Grown Ups

Author: Jenny Thomson
Publisher: Summersdale Publishers LTD - ROW
ISBN: 9781783722679
Release Date: 2014-08-27
Genre: Humor

Snap on your suspenders, whip out the ice cream and delve into this book for some great ideas to spice up your sex life. From Randy Raffles to Blind Man in the Buff; Truth or Bare to The Great Knicker Chase, you’ll never want to play board games again...

French Women Don t Get Fat

Author: Mireille Guiliano
Publisher: Vintage
ISBN: 9781400044801
Release Date: 2004-12-28
Genre: Cooking

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

The Smarter Science of Slim

Author: Jonathan Bailor
Publisher: Aavia Publishing
ISBN: 9780983520801
Release Date: 2012-01-01
Genre: Health & Fitness

As our knowledge of the human body becomes ever more exact, scientists have made remarkable leaps forward in many fields. Yet for one question that many of us would like answered--What causes the body to burn fat?--we find all sorts of confusing claims. Since we know so much about how our body works, can't science tell us the answer? As it turns out, science already has.I have spent over ten years reading thousands of fat-loss studies. Not theories promoted by diet gurus. Only the proven data.My investigation uncovered all kinds of scientific findings: - Studies stating how certain foods cripple our ability to burn fat - Scientists showing how to burn fat while eating more food - Researchers revealing how to get all the benefits of traditional exercise in a tenth of the time - Physiologists finding out how eating less sets us up to gain fat in the long run - Doctors discussing how a few minutes of a new form of exercise immunizes us against fat gain - Endocrinologists explaining how we fix the underlying condition causing us to gain fat We deserve to know the proven facts about fat loss, but who has time to read tens of thousands of pages of scientific studies? The study took me more than a decade. It should not take you that long because the facts have been summarized in this book. They have also been simplified, so anyone who wants to lose weight can understand them. Make no mistake. Tons of clinical studies have shown the best way to trim off those unwanted pounds.It is time to stop listening to marketing myths about how to lose weight. We tried it. It failed. It is time to move on to a smarter science of slim.?Proven and practical.? ?Dr. Theodoros Kelesidis Harvard & UCLA Medical Schools ?The latest and best scientific research.? ?Dr. John J. Ratey Harvard Medical School ?An important piece of work.? ?Dr. Anthony Accurso Johns Hopkins ?Smart and health promoting.? ?Dr. JoAnn E. Manson Harvard Medical School ?The last diet book you will ever need to buy.? ?Dr. Larry Dossey Medical City Dallas Hospital ?Revolutionary, surprising, and scientifically sound.? ?Dr. Jan Friden University of Gothenburg ?Compelling, simple, and practical.? ?Dr. Steve Yeaman Newcastle University ?Stimulating and provocative.? ?Dr. Soren Toubro University of Copenhagen ?Amazing and important research.? ?Dr. Wayne Westcott Quincy College ?Brilliant. Will end your confusion once and for all.? ?Dr. William Davis Fellowship of the American College of Cardiology, author of Wheat Belly ?Bailor's work stands alone.? ?Maik Wiedenbach World Cup and Olympic Athlete ?Bailor opens the black box of fat loss and makes it simple for you to explore the facts.? ?Joel Harper Dr. Oz Show fitness expert ?A groundbreaking paradigm shift. It gets results and changes lives.? ?Jade Teta, ND, CSCS author of The New ME Diet

Shag Yourself Thin

Author: M K Yealand
Publisher: Createspace Independent Publishing Platform
ISBN: 1533618534
Release Date: 2016-06-04
Genre:

Two unlikely crusaders, Warlow, a brash, abrasive businessman and McGoohan, a "bleeding heart" hack journalist, team up to tackle the world crisis of obesity with a simple solution. Sex. Lots of it. Up the frequency and the intensity and the problem will melt away. The world should literally Shag Itself Thin. McGoohan thinks this is one of the great causes of our time, while Warlow has dollar signs in his cash-register eyes. The way they tackle the business of toning the modern plump body is a humorous romp through life, love, sex, books and money.

Dietland

Author: Sarai Walker
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544373440
Release Date: 2015-05-26
Genre: Fiction

SOON TO BE AN AMC ORIGINAL SERIES starring Joy Nash, Juliana Margulies and Rowena King, written and executive produced by Marti Noxon. A Best Book of the Year Entertainment Weekly • Bustle • Amazon • Women’s National Book Association • Kirkus Reviews • BookPage • Kobo • LitReactor “Audacious and gutsy and heartbreaking — Dietland completely blew me away.” — Jennifer Weiner The diet revolution is here. And it’s armed. Plum Kettle does her best not to be noticed, because when you’re fat, to be noticed is to be judged. With her job answering fan mail for a teen magazine, she is biding her time until her weight-loss surgery. But when a mysterious woman in colorful tights and combat boots begins following her, Plum falls down a rabbit hole into the world of Calliope House — an underground community of women who reject society’s rules — and is forced to confront the real costs of becoming “beautiful.” At the same time, a guerilla group begins terrorizing a world that mistreats women, and Plum becomes entangled in a sinister plot. The consequences are explosive. “A giddy revenge fantasy that will shake up your thinking and burrow under your skin” (Entertainment Weekly), Dietland takes on the beauty industry, gender inequality, and our weight-loss obsession — with fists flying.

The Mediterranean Prescription

Author: Angelo Acquista
Publisher: Random House Digital, Inc.
ISBN: 9780345479242
Release Date: 2006
Genre: Cooking

Touting the benefits of a Mediterranean diet in promoting overall health and well-being, a guide to good eating explains how to achieve one's proper weight with a collection of meal plans and more than one hundred recipes that teaches readers how to practice moderation in one's eating, as well as intelligent indulgence. 25,000 first printing.

The Writing Diet

Author: Julia Cameron
Publisher: Penguin
ISBN: 1101158638
Release Date: 2007-12-27
Genre: Health & Fitness

From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way, directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet

The Economists Diet

Author: Christopher Payne
Publisher: Simon and Schuster
ISBN: 9781501160721
Release Date: 2018-01-02
Genre: Health & Fitness

FEATURED ON CBS THIS MORNING AND CNBC’S SQUAWK BOX Combining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines. The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.

What the F Should I Make for Dinner

Author: Zach Golden
Publisher: Running Press
ISBN: 9780762443673
Release Date: 2011-09-27
Genre: Cooking

Don't know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a “Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.

Things No One Will Tell Fat Girls

Author: Jes Baker
Publisher: Seal Press
ISBN: 9781580055833
Release Date: 2015-11-17
Genre: Social Science

Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes Baker calls people everywhere to embrace a body-positive worldview, changing perceptions about weight, and making mental health a priority. Alongside notable guest essayists, Jes shares personal experiences paired with in-depth research in a way that is approachable, digestible, and empowering. Things No One Will Tell Fat Girls is an invitation to reject fat prejudice, fight body-shaming at the hands of the media, and join this life-changing movement with one step: change the world by loving your body. Among the many Things No One Will Tell Fat Girls that you don’t want to miss: 1. It’s Possible to Love Your Body (Today. Now.) 2. You Can Train Your Brain to Play Nice 3. Your Weight Is Not a Reflection Of Your Worth 4. Changing Your Tumblr Feed Will Change Your Life 5. Salad Will Not Get You to Heaven 6. Cheesecake Will Not Send You to Hell If you're a person with a body, this book is for you.