Smarter Faster Better

Author: Charles Duhigg
Publisher: Random House
ISBN: 9780679645429
Release Date: 2016-03-08
Genre: Business & Economics

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than what you think—with an appendix of real-world lessons to apply to your life. At the core of Smarter Faster Better are eight key productivity concepts—from motivation and goal setting to focus and decision making—that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavioral economics—as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters—this painstakingly researched book explains that the most productive people, companies, and organizations don’t merely act differently. They view the world, and their choices, in profoundly different ways. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures, she learns to anticipate her opponents’ missteps—and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function, and find that how a group interacts is more important than who is in the group—a principle, it turns out, that also helps explain why Saturday Night Live became a hit. A Marine Corps general, faced with low morale among recruits, reimagines boot camp—and discovers that instilling a “bias toward action” can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney’s Frozen are nearly out of time and on the brink of catastrophe—until they shake up their team in just the right way, spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. What do these people have in common? They know that productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. In The Power of Habit, Pulitzer Prize–winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, deep reporting, and rich storytelling to explain how we can improve at the things we do. It’s a groundbreaking exploration of the science of productivity, one that can help anyone learn to succeed with less stress and struggle, and to get more done without sacrificing what we care about most—to become smarter, faster, and better at everything we do. Praise for Smarter Faster Better “A pleasure to read . . . Duhigg’s skill as a storyteller makes his book so engaging to read.”—The New York Times Book Review “Not only will Smarter Faster Better make you more efficient if you heed its tips, it will also save you the effort of reading many productivity books dedicated to the ideas inside.”—Bloomberg Businessweek “Duhigg pairs relatable anecdotes with the research behind why some people and businesses are not as efficient as others.”—Chicago Tribune “The book covers a lot of ground through meticulous reporting and deft analysis, presenting a wide range of case studies . . . with insights that apply to the rest of us.”—The Wall Street Journal

Smarter Faster Better

Author: Charles Duhigg
Publisher: Random House Trade
ISBN: 0812983599
Release Date: 2017-03-07
Genre: Business & Economics

NEW YORK TIMES BESTSELLER From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than what you think with an appendix of real-world lessons to apply to your life. At the core of Smarter Faster Better are eight key productivity concepts from motivation and goal setting to focus and decision making that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavioral economics as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters this painstakingly researched book explains that the most productive people, companies, and organizations don t merely act differently. They view the world, and their choices, in profoundly different ways. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures, she learns to anticipate her opponents missteps and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function, and find that how a group interacts is more important than who is in the group a principle, it turns out, that also helps explain why Saturday Night Live became a hit. A Marine Corps general, faced with low morale among recruits, reimagines boot camp and discovers that instilling a bias toward action can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney s Frozen are nearly out of time and on the brink of catastrophe until they shake up their team in just the right way, spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. What do these people have in common? They know that productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. InThe Power of Habit, Pulitzer Prize winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, deep reporting, and rich storytelling to explain how we can improve at the things we do. It s a groundbreaking exploration of the science of productivity, one that can help anyone learn to succeed with less stress and struggle, and to get more done without sacrificing what we care about most to become smarter, faster, and better at everything we do. Praise for Smarter Faster Better A pleasure to read . . . Duhigg s skill as a storyteller makes his book so engaging to read. The New York Times Book Review Not only will Smarter Faster Better make you more efficient if you heed its tips, it will also save you the effort of reading many productivity books dedicated to the ideas inside. Bloomberg Businessweek Duhigg pairs relatable anecdotes with the research behind why some people and businesses are not as efficient as others. Chicago Tribune The book covers a lot of ground through meticulous reporting and deft analysis, presenting a wide range of case studies . . . with insights that apply to the rest of us. The Wall Street Journal"

The Power of Habit

Author: Charles Duhigg
Publisher:
ISBN:
Release Date: 2012-02-27
Genre:

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern--and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year. An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees--how they approach worker safety--and soon the firm, Alcoa, becomes the top performer in the Dow Jones. What do all these people have in common? They achieved success by focusing on the...

Faster Better Stronger

Author: Eric Heiden, M.D.
Publisher: Harper Collins
ISBN: 9780061856976
Release Date: 2009-10-13
Genre: Health & Fitness

Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs promising great abs by Monday? Eric Heiden, M.D., and Massimo Testa, M.D., are renowned physicians who've spent their lives facing every conceivable exercise problem, helping both elite athletes and people who want to finish a 5K or achieve lower blood pressure. Part I of this book is a treasure trove filled with everything everyone should know about fitness but that even the best athletes do not, including how to start (or restart) an exercise regimen; eat before, during, and after a workout; lose weight while getting fit; treat aches and pains; diagnose fatigue; harness your thoughts; and select the activities best suited to you. Part II unveils a twelve-week fitness program, tailored to your needs, which will optimize your time, efforts, and results. Faster, Better, Stronger, named one of the top ten books of the year by Disaboom.com, is highly inspiring and fun to read, with stories from Dr. Heiden at the Olympics and from Dr. Testa about helping the world's top cyclists as well as elderly and obese patients. Doctors rarely make guarantees, but Dr. Heiden and Dr. Testa are willing to guarantee this: Everyone can get better. Including you.

Smarter Faster Better

Author: Karlin Sloan
Publisher:
ISBN: 0692516565
Release Date: 2015-08-19
Genre: Business & Economics

From the Inside Flap "I know you are already smart, fast, and good. Now it's time to become smarter, faster, and better. It's time to ask questions, slow down, and start focusing not on just your own self-development but on your contribution to your team, your organization, and the greater good."--From the Introduction In this groundbreaking book, acclaimed executive coach Karlin Sloan offers leaders a variety of self-assessments, habits, strategies, and sustainable practices that they can use to become what today's marketplace demands: smarter, faster, and better. Sloan shows what it takes to make the move to the next level to become a leader who both grows the bottom line and contributes to stakeholders and the world in a positive way. Based on research, study, and the author's extensive experience as a coach to leaders of top organizations, this book shows how to become smarter, faster, and better by examining these questions: What are your key strengths and what do you need to develop or leverage? What are you focused on now and what do you need to accomplish to really get ahead? Are your values in line with your work? What is the end you are trying to achieve? Smarter, Faster, Better is solution-focused. It helps leaders gain perspective and self-knowledge, seize opportunities they may not have seen before, achieve their highest potential, and resolve the issues that threaten to hold them back from the success they desire for themselves and their organizations. Reviews "For those of us constantly striving to operate smarter, faster, and better, Karlin Sloan reminds us sagely, through wonderful stories, that we may well achieve our highest levels of performance, potential, and fulfillment by asking questions, slowing down, and being of service. Great advice for a weary world and particularly for leaders seeking sustained peak performance for themselves and the organizations they lead." --Timothy Dorman, chief operating officer, leadership coaching and development, Korn/Ferry International "Karlin Sloan nails the essentials of leading and motivating a senior management team for measurable success by both understanding and tapping into the power of human interaction." --Tom Bernardin, chairman and CEO, Leo Burnett Worldwide, Inc. "This book hits a home run when it comes to offering sound and practical ways to face the pace and pressures of increasing complexity and overload--and to show up as an effective leader when results have to be innovative. Smarter, Faster, Better helped me see how slowing down to move forward faster can transform my experience of being a leader in a growth industry." --Steve Kowalski, director, learning and development, Genentech, Inc. "How often have you said to yourself, 'I need help, ' 'I don't have enough time, ' or 'I'm stressed'? Karlin Sloan offers us an opportunity to learn practical strategies for bringing out the best in ourselves as well as in others through examining the lives of many leaders she has coached. Prepare to reflect and learn where your strengths lie." --Courtenay Huff, partner, Accenture

Grace Not Perfection Study Guide

Author: Emily Ley
Publisher: Thomas Nelson
ISBN: 9780310088943
Release Date: 2018-03-20
Genre: Self-Help

As a busy wife, new mother, business owner, and designer, Emily Ley came to a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize the priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was step into his grace. In this four-session video-based study (DVD/digital video sold separately), Emily describes the journey that led to her pursuing a simpler life—one that allowed her to breathe, laugh, and grow—and provides ways for others to simplify their lives. She reminds each of us that God abundantly pours out grace on us, and because of this, we can surely extend grace to ourselves. This message is for everyone who has been trying to do it all... only to burn out. As Emily writes, "You don't have to be perfect to embrace grace. Grace is free—for imperfect and unworthy people like you and me. God wants us to love big and feel deeply alive, free from the traps of perfection and comparison. The truth is, if we take care of ourselves like we're nurturing everyone else, shower love on our people, and pursue the things that make us feel deeply alive, perfection won’t sound so necessary, and real-life joy will find us in the beautiful mess of it all." Sessions include: Let Go of the “Perfect Life” Surrender Control Build True Community Live in God’s Grace Designed for use with Grace, Not Perfection Video Study (sold separately).

Full Summary of Smarter Faster Better The Transformative Power of Real Productivity By Charles Duhigg

Author: Sapiens Editorial
Publisher: Independently Published
ISBN: 1717847277
Release Date: 2018-07-20
Genre: Study Aids

How can I increase my productivity? What can I do, so that the most is made of my time and I can carry out all the activities that I have to do during the day? Learn how to work smarter so you can increase your productivity. ABOUT THE ORIGINAL BOOK In SMARTER FASTER BETTER, Charles Duhigg examines the means by which individuals can achieve greater productivity in different areas of their lives. Knowing in advance that the modern world is busier and how the human being can be distracted so easily, Duhigg proposes that we learn to work more intelligently and, thus, be able to achieve our goals.

The 12 Week Year

Author: Brian P. Moran
Publisher: John Wiley & Sons
ISBN: 9781118616420
Release Date: 2013-05-15
Genre: Business & Economics

The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

Getting Results the Agile Way

Author: J. D. Meier
Publisher: Innovation Playhouse LLC
ISBN: 9780984548200
Release Date: 2010-10-01
Genre: Business & Economics

Meier introduces a systematic way to achieve both short- and long-term results in all aspects of life from work to fun. Agile Results is a time-tested system that the author has honed through his years at Microsoft, learning from some of the best minds, leading virtual teams, and mentoring people around the world.

Make a Difference

Author: Dr. Larry Little
Publisher: iUniverse
ISBN: 9781475945485
Release Date: 2013-04-04
Genre: Self-Help

Do you ever feel like you aren’t connecting with someone in your life? Maybe it’s an employee, a co-worker, a boss, or a business partner. Maybe it’s a spouse, a child, a parent, or a friend. The truth is, at some point, we all struggle to maintain good relationships with the people with whom we live our lives. Healthy relationships don’t “just happen,” but rather are intentionally grown through work, investment, and dedication to connecting with another person where they are. Dr. Larry Little has made it his life’s work to help people cultivate healthy relationships, and this mission led him to write Make A Difference, the first book that inspired the four-part EAGLE Leadership Series. His model of creating self-awareness that leads to “others-awareness” has led thousands of individuals to grow meaningful and positive relationships with the people they love, live with, and lead. Make A Difference is powerful in its simplicity, and will walk you through a proven process of connecting with others by equipping you with the tools that you need to truly begin investing in the important relationships in your life. Dr. Little guides you to lead yourself and others better by choosing to intentionally invest in relationships. You can Make A Difference.

The Power of Habits

Author: Thomas Garry
Publisher: Createspace Independent Publishing Platform
ISBN: 1547239298
Release Date: 2017-06-07
Genre:

While change is something that is always on many people's minds, the number of individuals who follow through on the changes they envision for themselves are relatively few and far between. This all comes down to the truth of the matter which is that, while random change is easy, true, meaningful change can be extremely tricky to get just right. If you are ready to stop thinking about making a change and to actually get to work doing it then The Power of Habits Change your thoughts change your life live in happiness is the book that you have been waiting for.

Peak Performance

Author: Brad Stulberg
Publisher: Rodale Books
ISBN: 9781623367947
Release Date: 2017-06-06
Genre: Self-Help

"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

The Science of Happiness

Author: Stefan Klein
Publisher: Scribe Publications
ISBN: 9781921215148
Release Date: 2006
Genre: Psychology

The international bestseller – an enthralling exploration of the how and why behind the science of happiness. We all know what it feels like to be happy, but what mechanisms inside our brains trigger such a positive emotion? What does it really mean to be happy, and why can't we feel that way all of the time? Psychologists and neuroscientists have been studying negative emotions for decades, but until recently few have focused on the subject of happiness. Now, in The Science of Happiness, leading science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and psychology to explain how happiness is generated in our brains, what biological purpose it serves, and the conditions required to foster 'the pursuit of happiness'. A remarkable synthesis of a growing body of research that has not been brought together before, The Science of Happiness is, ultimately, a book that helps us understand our own quest for happiness and is certain to help make you happier.

The Positivity Solution

Author: Shola Richards
Publisher: Sterling Publishing (NY)
ISBN: 1454918721
Release Date: 2016-09-06
Genre: BUSINESS & ECONOMICS

When Shola Richards s soul-sucking job left him feeling numb and suicidal, he switched focus and devoted himself to transforming the workplace into a space of relentless respect, courtesy, and endless energy. Meant to motivate current and future leaders, Making Work Work aims to start a movement that will banish on-the-job bullying, put meaning back into work, and enhance coworkers happiness and engagement."

Performance Success

Author: Don Greene
Publisher: Routledge
ISBN: 9781136767623
Release Date: 2012-11-12
Genre: Performing Arts

Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.