From seashores and riverbanks to mountains, valleys, and overgrown fields, the beautiful Southeast is rich in wild edibles. Forager, farmer, teacher, and chef Chris Bennett helps you find the most delicious plants—from delectable wild greens, like the often-overlooked sweet, fan-shaped leaves of common mallow to wild hazelnuts, hickory nuts, and fruity black walnuts. Try making syrup from summer’s honeysuckle blooms, simmer a rosehip jam, or pickle some blackberries in vinegar to spark up a savory dish. Whether you venture out on the water for cattail corndogs and wild rice or stay close to home for the candy-crunch of hackberry fruits, this book will help you find an abundance of wild plants right outside your door.
Author: Melany Vorass
Publisher: Mountaineers Books
Release Date: 2013-08-16
Genre: House & Home
CLICK HERE to download the first two chapters from The Front Yard Forager * It doesn't get any more local than your own front yard! * Delicious and nutritious original recipes featuring horsetail, wild fennel, chickweed, and more * Many weeds pack a greater nutritional punch than store-bought vegetables The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone even in the middle of the city or suburbia. From the yard to the parking strip, in city parks or along municipal thoroughfares, food is abundant and free for the taking! The Front Yard Forager invites all of us to take control of our food by entering into the fun and delicious world of foraging. A concise field guide and recipe book, it showcases the 30 most readily found edible urban weeds. From dandelion to day lily, nipplewort to nettle, and pineapple weed to purslane there’s a salad bowl full of fresh edibles just waiting to be collected and put to good use. Each plant profile features an easy-to-use field identification guide, including photographs, as well as where to find the plant and what to do with it in the kitchen. Recipes range from simple and classic to practically gourmet, while introductory chapters and sidebars cover the hows and whys of foraging: ethics, nutritional information, harvesting, precautions, and more. Written by Seattle's Melany Vorass, a longtime instructor of urban foraging, The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone—even in the middle of the city—or suburbia. Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award!
Author: Patricia Kyritsi Howell
Publisher: Boston Academic Pub
Release Date: 2006-01-01
Genre: Health & Fitness
This concise guide to medicinal plants of the Southern Appalachians includes botanical descriptions of 45 native plants, their historical and current uses in herbal practice, detailed, easy-to-follow medicine making instructions and unique recipes for syrups, liniments, digestive bitters and more. The book invites the reader to explore native plants in their wild habitats and offers step-by-step ethical harvesting guidelines while emphasizing conservation issues. The author is a well-respected medical herbalist and teacher who lives in the mountains of north Georgia. Praise for Medicinal Plants of the Southern Appalachians. "This is one volume that I want to own as we enter the post-corporate age: a priceless guide to Southern plant alchemy. This practical yet enchanting botanical brings an ancient art to modernity. These pages are as rich as the cove forests they honor. Even to peruse Howell's manual is healing, and exhilarating, not only because of the book's inherent beauty, but because it contains vital knowledge all of us will need as fossil fuels dwindle and we return to the local. One day this book may save your life." Janisse Ray, author of Ecology of a Cracker Childhood, Wild Card Quilt and Pinhook: Finding Wholeness in a Fragmented Land "An elegant introduction presented in a clear-as-a-bell style that educates as well as entertains." Peter Loewer, author of The Wild Gardener and Jefferson's Garden "There are many comprehensive volumes about medicinal plants in other regions of North America but none for the botanically rich southeast. Now, a widely experienced and knowledgeable herbalist has written a thorough guide to the virtues of Yellow Root, Rabbit Tobacco, Dogwood Bark, Sweet Fern and other better known herbs of the region. From Howell's book, readers can learn to use local plants safely and consciously to improve the health of their families or patients." David Winston, RH (AHG), Dean, Herbal Therapeutics School of Herbal Medicine "An excellent, much needed resource on Southeastern herbs. Well thought out and easy to follow." Tim Blakely, co-author of The Bootstrap Guide to Medicinal Herbs in the Garden, Field and Marketplace "I often remind veterinarians that the foundation of botanical medicine lies in the experience of learning all aspects of medicinal plants thoroughly. This book guides the reader out of the classroom and into the fields and forest where plants become, to the student, more tangible sources of healing. Recommended for any practitioner who wants to deepen their understanding of our native apothecary." Susan Wynn, DVM, RH (AHG), Executive Director, Veterinary Botanical Medical Assoc.
Author: Bruce A. Sorrie
Publisher: Univ of North Carolina Press
Release Date: 2011-06-01
Featuring over 600 wildflowers, flowering shrubs, and vines, this user-friendly field guide is the first to focus on the rare, fragile lands and species of the Sandhills region of the Carolinas and Georgia. Characterized by longleaf pine forests, rolling hills, abundant blackwater streams, several major rivers, and porous sandy soils, the Sandhills region stretches from Fayetteville, North Carolina, southwest to Columbus, Georgia, and represents the farthest advance of the Atlantic Ocean some 2 million years ago. Wildflowers of the Sandhills Region is arranged by habitat, with color tabs to facilitate easy browsing of the nine different natural communities whose plants are described here. Bruce A. Sorrie, a botanist with over 30 years of experience, includes common plants, region-specific endemics, and local rarities, each with its own species description, and over 540 color photos for easy identification. The field guide's opening section includes an introduction to the Sandhills region's geology, soil types, and special relationship to fire ecology; an overview of rare species and present conservation efforts; a glossary and key to flower and leaf structures; and a listing of gardens, preserves, and parklands in the Sandhills region and nearby where wildflowers can be seen and appreciated. Wildflower enthusiasts and professional naturalists alike will find this comprehensive guide extremely useful. Southern Gateways Guide is a registered trademark of the University of North Carolina Press
There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Author: Katrina Blair
Publisher: Chelsea Green Publishing
Release Date: 2014-10-07
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
A Georgia Food Forest describes 180 perennial food plants hardy in zone 8: most of GA and parts of VA, NC, SC, AL, MS, LA, and TX. The selection list includes 120 illustrations and a chapter with instructions for the design and planting of perennial orchards (on any scale) throughout the zone 8 region. It is oriented towards novice and experienced gardeners alike. The horticultural orientation of A Georgia Food Forest is organic permaculture with emphasis on environmental sustainability and diversity for food security. Planting information, food uses, preparation and nutritional benefits are given for most varieties. Recipes are given for some of the unusual fruits, vegetables and nuts as well as for dehydration and juice preservation of many others. Five appendices include information and resources for: pollinator-friendly native plants, beekeeping organizations, organic farms, public gardens, nurseries and networking websites (to find farm markets, farmers, local foods and restaurants using local foods in Georgia). A complete bibliography follows.
Celebrate the 90th anniversary of Winnie-the-Pooh and discover the real places that inspired the Hundred Acre Wood Delve into the home of the world’s most beloved bear! The Natural World of Winnie-the-Pooh explores the magical landscapes where Pooh, Christopher Robin, and their friends live and play. The Hundred Acre Wood—the setting for Winnie-the-Pooh’s adventures—was inspired by Ashdown Forest, a wildlife haven that spans more than 6,000 acres in southeast England. In the pages of this enchanting book you can visit the ancient black walnut tree on the edge of the forest that became Pooh’s house, go deep into the pine trees to find Poohsticks Bridge, and climb up to the top of the enchanted Galleons Lap, where Pooh says goodbye to Christopher Robin. You will discover how Milne's childhood connection with nature and his role as a father influenced his famous stories, and how his close collaboration with illustrator E. H. Shepard brought those stories to life. This charming book also serves as a guide to the plants, animals, and places of the remarkable Ashdown Forest, whether you are visiting in person or from the comfort of your favorite armchair. In a delightful narrative, enriched with Shepard’s original illustrations, hundreds of color photographs, and Milne’s own words, you will rediscover your favorite characters and the magical place they called home.
From beach peas to serviceberries, hen of the woods to Indian cucumber, ostrich ferns to sea rocket, Foraging New England guides the reader to the edible wild foods and healthful herbs of the Northeast. Helpfully organized by environmental zone, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.
In two short years, Adam Werbach has mobilized the aging Sierra Club, fired the imagination of the media, and fueled a grassroots environmental movement among Gen-Xers that most people would have thought impossible. In Act Now, Apologize Later, he projects an enthusiastic, optimistic message that underscores what we have achieved in our approach to the environment and emphasizes the power of individuals to bring about change. Written with the humor, passion, and zeal that have already inspired hundreds of thousands of people, Act Now, Apologize Later is an important call to arms in a war America must not lose.
Author: Chris Ashley
Publisher: Frances Lincoln
Release Date: 2011-07-01
Genre: Juvenile Fiction
DIVWasim wants to be a One Star swimmer. But when the day comes to take the plunge, Wasim's up to his neck in trouble before even dipping a toe in the pool. Swimming instructor Carol orders him out of the pool area for talking, and he was only trying to help the new boy, Wayne. Now Wasim will have to wait a whole term before he can try for his One Star again. Upset, Wasim watches from the sidelines but he finds himself in the right place at the right time when terrible danger looms for one of his classmates…/div