The Five Invitations

Author: Frank Ostaseski
Publisher: Flatiron Books
ISBN: 9781250074669
Release Date: 2017-03-14
Genre: Family & Relationships

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

The Five Invitations

Author: Frank Ostaseski
Publisher: Bluebird
ISBN: 1509801847
Release Date: 2017-03
Genre: Death

'The Five Invitations', an exhilarating meditation on the meaning of life and how maintaining an ever-present awareness of death can bring us closer to our truest selves. In his thirty-plus years as a companion to the dying, Frank Ostaseski has sat on the precipice of death with more than a thousand people. A renowned teacher of compassionate care-giving, Ostaseski has distilled the lessons gleaned over the course of his career into a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us about how to forge rich and meaningful lives.

The Five Invitations

Author: Frank Ostaseski
Publisher: Macmillan Publishers Aus.
ISBN: 9781760552879
Release Date: 2017-03-28
Genre: Self-Help

"As a physician and a neurosurgeon,m I have learned that those who have truly lived are those who understand death as an integral part of life." James R. Doty M.D. Professor of Neurosurgery, Stanford University Frank Ostaseski has helped thousands of people face death. His book, The Five Invitations, based on his 35 years as a Buddhist end-of-life carer, is an exhilarating reflection on what the dying can teach us about coping with change and leading a life of purpose. Ostaseski's invitations are practices designed to help us better care for the dying and to see us through the passage of grief. Bu they can also be applied to all of life's transitions, from moving house and changing jobs, to the forming or breaking of intimate relationships. He shows us how we can harness the awareness of death to appreciate the fact that we are still alive, to encourage self-exploration to find meaning, to aspire and to act. Powerful, eloquent and compassionate, The Five Invitations is an uplifting meditation on living a life of purpose.

Being with Dying

Author: Joan Halifax
Publisher: Shambhala Publications
ISBN: 0834821745
Release Date: 2009-11-17
Genre: Family & Relationships

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.

Die Wise

Author: Stephen Jenkinson
Publisher: North Atlantic Books
ISBN: 9781583949733
Release Date: 2015
Genre: BODY, MIND & SPIRIT

"Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. It is not a lifestyle option. It is a birthright and a debt. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our village life, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy In the end, Jenkinson's message is not one of despair--he believes learning to love death is in fact one of the most direct ways to love life"--

The Five Secrets You Must Discover Before You Die

Author: John B. Izzo
Publisher: ReadHowYouWant.com
ISBN: 9781442966345
Release Date: 2009-03
Genre: Body, Mind & Spirit

An award-winning writer and author, corporate culture crusader, and global sustainability advocate, Izzo has devoted his life and career to facilitating deeper conversations about personal values, work culture, life-fulfillment, leadership responsibility, and the true definition of "success."

Making Friends with Death

Author: Judith L. Lief
Publisher: Shambhala Publications
ISBN: 0834822571
Release Date: 2001-02-13
Genre: Self-Help

In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

The Meaning of Life A Very Short Introduction

Author: Terry Eagleton
Publisher: OUP Oxford
ISBN: 0191579033
Release Date: 2008-04-24
Genre: Philosophy

We have all wondered about the meaning of life. But is there an answer? And do we even really know what we're asking? Terry Eagleton takes a stimulating and quirky look at this most compelling of questions: at the answers explored in philosophy and literature; at the crisis of meaning in modern times; and suggests his own solution to how we might rediscover meaning in our lives.

Living Fully Dying Well

Author: Edward W. Bastian
Publisher: Sounds True
ISBN: 1591798388
Release Date: 2009-06-01
Genre: Self-Help

“How can you take the fear of death and turn it into something profound, something positive? What is the alchemy that allows someone who is in a metaphorical desert to turn around and see a flower?”—Tina L. Staley “Death—the last sleep? No, it is the final awakening.”—Sir Walter Scott Most of us try to avoid thinking about death until the moment we come face-to-face with it. But when we have the courage to accept our inevitable mortality—and even to contemplate it actively, as a spiritual practice—we open the door to living fully, joyfully, and in complete presence. Living Fully, Dying Well is an investigation into the challenge each of us faces—to embrace all of life, from the beginning to the end. When death approaches, many of us undergo a profound transformation—we let go of old distractions and focus with new clarity on what gives our life meaning. Yet we can invite these profound “deathbed revelations” at any point in our lives by engaging in an honest inquiry into our own mortality. Living Fully, Dying Well provides a doorway to begin your own exploration of the mysteries of death—from the cultural myths about dying, to the personal fears we all share, to the question of what becomes of us beyond this life. Living Fully, Dying Well unfolds as a dialogue between spiritual leaders and medical healers, each of whom brings their own unique perspective to the universal human experience of death. These luminaries offer their stories, their insights, and their most valuable practices, all to transform death from a source of fear to an opportunity to reveal the true richness of your life. Living Fully, Dying Well has received the following awards: 2010 Gold Independent Publishers Award (IPPY)—Aging/Death & Dying 2010 Gold Nautilus Award—Grieving/Death & Dying 2010 Gold Living Now Award—Grieving/Death & Dying

Caring for the Dying

Author: Henry Fersko-Weiss
Publisher: Conari Press
ISBN: 9781633410367
Release Date: 2017-03-01
Genre: Family & Relationships

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving. Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process. Throughout the book Fersko-Weiss tells amazing and encouraging stories of the people he has cared for, as well as stories that come from doulas he has trained and worked with over the years. What is unique about this book is the well-conceived and thorough approach it describes to working skillfully with the dying. The guidance provided can help a dying person, their family, and caregivers to transform the dying experience from one of fear and despair into one that is uplifting and even life affirming. You will see death in a new light and gain a different perspective on how to help the dying. It may even change the way you live your life right now.

At Home with Dying

Author: Merrill Collett
Publisher: Shambhala Publications
ISBN: 1570625158
Release Date: 1999
Genre: Medical

Most people would rather die at home, surrounded by familiar sights and cared for by our loved ones, than in a hospital. But most of us, too, would be overwhelmed, even frightened, at the prospect of having to provide such caregiving. Of the many books available about death and dying, this is the first to explain in detail how caring for a dying loved one can be a life-expanding experience when done mindfully and from the heart. At Home with Dying is a practical guide the physical, emotional, and spiritual skills needed to care for someone who is terminally ill, based on the principles that guide the Zen Hospice Project of the San Francisco Zen Center. Merrill Collett explains step-by-step how to feed, clean, and take care of a dying person—in a way that benefits both patient and caregiver. The instructions, which include ancient wisdom teachings as well as modern practical nursing methods, include: Mindfulness skills Effective pain treatments Appropriate cooking and feeding techniques Household organization and visitor management Preparation for the moment of death Working with grief

Ten Thousand Joys Ten Thousand Sorrows

Author: Olivia Ames Hoblitzelle
Publisher: Penguin
ISBN: 9781101443668
Release Date: 2010-09-30
Genre: Health & Fitness

"Ten Thousand Sorrows & Ten Thousand Joys offers a vision of lives well-led, and of love in the thick of crisis and loss. Beyond inspiring."-Daniel Goleman, author of Emotional Intelligence "This beautiful book is unlike any other personal account of living with Alzheimer's disease that I have ever read . . . it offers patients and families practical insights into how they can live their lives more fully amidst the heartbreak of a mind-robbing illness."- Paul Raia, Director of Patient Care and Family Support, Alzheimer's Association, Massachusetts Chapter "A story of courage, love, and growing wisdom in the face of Alzheimer's."-Joseph Goldstein, author of One Dharma, Founder / Director of Insight Meditation Society In this profound and courageous memoir, Olivia Ames Hoblitzelle describes how her husband's Alzheimer's diagnosis at the age of seventy-two challenged them to live the spiritual teachings they had embraced during the course of their life together. Following a midlife career shift, Harrison Hobliztelle, or Hob as he was called, a former professor of comparative literature at Barnard, Columbia, and Brandeis University, became a family therapist and was ordained a Dharmacharya (senior teacher) by Thich Nhat Hanh. Hob comes to life in these pages as an incredibly funny and brilliant man who never stopped enjoying a good philosophical conversation-even as his mind, quite literally, slipped away from him. And yet when they first heard the diagnosis, Olivia and Hob's initial reaction was to cling desperately to the life they had had. But everything had changed, and they knew that the only answer was to greet this last phase of Hob's life consciously and lovingly. Ten Thousand Joys & Ten Thousand Sorrows provides a wise and compassionate vision for maintaining hope and grace in the face of life's greatest challenges. (This memoir was originally self-published as The Majesty of Your Loving.)

No Time Like the Present

Author: Jack Kornfield
Publisher: Simon and Schuster
ISBN: 9781451693713
Release Date: 2017-05-16
Genre: Self-Help

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

Tattoos on the Heart

Author: Greg Boyle
Publisher: Simon and Schuster
ISBN: 9781439153154
Release Date: 2011-02-08
Genre: Biography & Autobiography

Father Boyle started Homeboy Industries nearly 20 years ago, which has served members of more than half of the gangs in Los Angeles. This collection presents parables about kinship and the sacredness of life drawn from Boyle's years of working with gangs.

Saying Goodbye

Author: Barbara Okun
Publisher: Penguin
ISBN: 9781101475324
Release Date: 2011-01-04
Genre: Family & Relationships

When someone you love receives a terminal diagnosis, the whole family is suddenly faced with a prolonged crisis. While medical advances have given us the gift of extending life, meaning that a loved one could survive months or even years before dying, it has also changed the way we grieve. Published in collaboration with Harvard Health Publications, Saying Goodbye guides you through this complex journey, offering hope and healing for those who may be "living with death" for an extended period of time.