Author: Andrea Butje
Publisher: Hay House
Release Date: 2017-01-17
In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as a personality profile to provide a sense of the core spirit, physical, and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds, and homes."
Author: Cher Kaufmann
Publisher: The Countryman Press
Release Date: 2018-04-17
Genre: Health & Fitness
Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.
Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils is a practical reference that features easy-to-follow 'recipes', close to 250 in all, plus instructions and helpful tips for the reader who wants to know how to use aromatherapy in the safest, simplest, and most straightforward manner in their home, while at work, and while travelling. Covering more than 100 common ailments, it is one of the most complete resource texts on the subject today and is utilized as a classic textbook in aromatherapy training courses in the United States. Written for those individuals interested in natural medicine: parents who want to practice only safe and natural care for their family, avid athletes who need relief from their aching muscles, the environmentally-conscious person who wants to avoid harmful chemicals, or the stressed out business executive who needs to unwind. Among the most remarkable benefits of essential oils are their positive effects on relieving contemporary stress, a major contributing factor in illness today. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. And while current trends show that nearly half of the acute conditions in America are being treated without direct physician intervention, this resource is indispensable. Embraced by a growing desire to take charge of our own health and to be connected to what is real and natural, more and more people are turning to holistic self-care, and seeking simple, safe, and natural alternatives to achieve optimal wellness - which is the heart of this book. Holistic Nurse and best-selling author Valerie Cooksley has researched the healing benefits of essential oils, trained with leading physicians' worldwide, taught hundreds of students, including fellow nurses, and helped start numerous hospital-based aromatherapy programs across the U.S. From more than thirty years of professional practice, Ms. Cooksley shares real life cases and offers a holistic guide to utilizing and blending essential oils for maximum benefit keeping you and your family healthy. Aromatherapy is a hands-on guidebook to preventative self-care offering the reader a holistic education and the tools to practice this integrative therapy first hand, knowing that the body, mind and emotions do affect health. Supporting an intimate connection to nature while providing restorative and potent healing solutions is an integral part of this complete and practical guide -from bath blends and steam treatments to massage lotions and body scrubs; room sprays and diffuser synergies to teas and tonics - all natural, pleasurable to use, inexpensive, self-care practices that work. A few examples of the holistic remedies you will find inside... The ultimate flower-filled elixir for rejuvenating aging skin A cooling mint oil blend that eliminates tension headaches The warm bath soak that creates calm and reduces feelings of anxiety An aromatic natural formula that promotes restful sleep The uplifting herbal inhalation that eases depression Nature, in and of itself, has healing and restorative properties that contribute to wellness. Aromatherapy is connecting us to nature in a very intimate and natural way. Essential oils are as real and down-to-earth as the herbs in your kitchen pantry and the flowers growing in your garden and it is not necessary to have a graduate degree in biochemistry to use them correctly and to enjoy them. Aromatherapy has survived the ages and now is experiencing a reawakening for good reason. What better way to improve our health, appearance, and the environment around us, than through the benefits of essential oil therapy? We have come around full circle, from lab-created drugs and high-tech medicine to returning to our roots and embracing 'nature' medicine (once again) to experience health and wellness."
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Aromatherapy Guide: Essential Oils For Beginners Before we jump into what and how of essential oils (the viable side), It is best to clarify a touch about these oils. The essential oils are entirely famous today because of current circumstances, however comprehending what a vital is and the why of utilizing them, is truly vital in case you're going to settle on educated decisions about the how. Anyway, what is an essential oil? In the most fundamental of terms the essential oil is an exceedingly focused plant separate. Plant Treatment takes this definition further: "An essential oil is a concentrated hydrophobic fluid containing unstable smell mixes from plants. The essential oils are for the most part separated by refining, regularly by utilizing steam. Some imperative data that you ought to think around an oil is the herbal name, chemo type (if material), starting point of plant (this can definitely change the synthetic constituents rates) and extraction strategy." There are many health related problems in which you will not use the aroma therapy for you, for example, if you are having heart problem or some kind of skin regarding issue then you should not consider the aroma therapy because it can harm you in any way. But, you can take the advice from the experts; if they allow you to utilize this therapy for you then you can use them without having any kind of problem. Moreover, if you are giving them to your kids, you must be aware of the fact that you have to use the diluted amounts for them in order to take the benefit. This book is telling about the importance and usage of the Essential oils so that you will have everything things answered for the essential oils. The Chapters included in this book are as under: Introduction Chapter 1 - How to use the Essential oils? Chapter 2 - Health Benefits of Aroma therapy Chapter 3 - How Essential oils guide you to the Health Conclusion Download your E book "Aromatherapy Guide: Essential Oils For Beginners" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Susanne Fischer-Rizzi
Publisher: Sterling Publishing Company, Inc.
Release Date: 1990
Genre: Health & Fitness
"When essential oils are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. In this beautifully illustrated book, a holistic practitioner describes the history and physiological basis of aromatherapy, tells how to extract and store the oils, and gives detailed information on 27 of the most important essential oils, including their dosages and beneficial effects."-- "LJ . 240 pages, 2-color throughout, 8 1/4 x 11.
Essential Oils: Ultimate Beginner's Guide to Essential Oils and Aromatherapy for Holistic Health Are you stressed? Do you suffer from skin conditions? Do want to be healthy but are tired of unnatural solutions to these problems? This book has all of your answers! Essential oils can help you with all of these issues and much more! From learning the basics of what essential oils have to offer to being able to apply them into your own home, learning about essential oils doesn't have to be hard. It's a must for holistic medicine and has been used since ancient times. Even inhaling essential oils has its benefits. You can say goodbye to mucus, irritated nasal passages, and the pain that you're feeling with the right essential oil or essential oil blend, but the help doesn't stop there. Even your kitchen can be cleaned with the power of essential oils. You can even add them to your soap, clean your appliances, and even clean your surfaces. Stop mold and mildew in its tracks, and keep your house clean and smelling fresh. The power of cleaning with essential oil can extend into any room of your home. Learn to craft various products such as shampoo, deodorant spray, and even perfume. Essential oils can be used throughout your life, throughout your home, and for various problems that relate to your health. There's no reason to avoid them, and using them is fast, simple, and easy. The first thing you need to do is determine which essential oils that you need to use first, and this book can help with that too. All that is left is to read, apply your knowledge, and start improving the quality of your life now. Take A Quick Look At What You Will Learn... The Fundamentals of Essential Oils Benefits of Inhalation & Aromatherapy Using Essentials Oils To Clean Your Home Caring for Clothing with Essential Oils How to make your Very Own Personalized Health Products Treating Skin Conditions with Essential Oils And Much More! Start benefiting from the incredible power of Essential Oils by downloading your copy now!
Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.
Transform your health with the definitive beginners guide to Essential Oils! Get 2 FREE Ebooks with this guide The 10 Most Important Essential Oils, A Detailed Guide, AND The Ultimate Guide To Vitamins Are you ready to improve your health and vitality with the use of nature's greatest medicines? Allow me to introduce you to the world of essential oils and aromatherapy. In this book there is absolutely no prior knowledge required, and everything is explained in simple, easy to understand steps. There is simply nothing more important in life than good health. Health is either the facilitator or the limiting factor in doing and achieving what you want from our time on this gorgeous planet. What if I told you I could teach you a natural treatment that takes care of both your mental AND physical health at the same time? What if I could teach you how to cure your common cold without the use of drugs? What if I could teach you to start the day exploding with motivation and energy, whilst finishing the day calm, content and stress-free? All of this and SO much more is possible through the proper application of essential oils. Let me introduce you to the amazing world that is going to transform your life. Here is exactly what you will learn whilst reading this book A history of the essential oilsWhat exactly essential oils areThe 3 key techniques for extracting essential oils and an explanation of gradesA guide to buying essential oilsThe 3 important ways to administer essential oilsHow the essential oils work in the body10 important rules of safetyA detailed guide to the 20 most important essential oilsWhat are the carrier oils and how to use themA detailed guide to the 10 most important carrier oilsA detailed guide to using massage in aromatherapy practice12 of the most helpful recipes and remedies for everyday use, ranging from preventing hayfever and allergies, to solving insomnia and clearing acne! Buy now to begin your journey through the exciting world of essential oils and aromatherapy!
Did you know how effective simple, natural remedies can be in helping to treat common ailments, and, also, how quick and easy it is to create them? From the world-renowned expert in aromatherapy and natural wellbeing, this comprehensive guide offers natural remedies to treat over 100 common ailments at home. Packed with tips and simple advice to treat specific health conditions, you'll also learn how to boost your immune system, promote your family's general wellbeing, make easy skincare preparations for glowing skin and tips for a healthy pregnancy. Danièle Ryman is widely acknowledged as the world's leading authority on natural health and wellbeing. Natural remedies, and notably aromatherapy (the use of essential oils and plants for therapeutic benefit and for cosmetic purposes), have gained recognition worldwide as powerful healing and restorative tools. This book is based on Danièle's four decades of research and experience advising global health & beauty companies, private clients and the media as well as lecturing worldwide. The book is a straightforward reference for whenever your family has a health concern. Only basic, inexpensive items are required to prepare Danièle's recommendations and she suggests foods, plants and oils which are widely available. Read how to treat common ailments from colds and 'flu, headaches, stress, insomnia and fatigue to acne, scar tissue, stretchmarks, and rejuvenation. You'll learn general tips for healthy living and: • How to effectively treat your family's illnesses with natural remedies • How to use herbs in cooking to enhance wellbeing • How to use plants and oils in lotions and massage • How to reduce stress with inhalations & relaxing baths • How to create effective anti-ageing preparations, plus much more... Part of Danièle Ryman's expert series for natural wellbeing, this book means you'll benefit from the sort of advice Danièle offers to her clients in private consultations.
Author: Lora Cantele
Publisher: Georg Thieme Verlag
Release Date: 2017-11-02
Genre: Health & Fitness
Ätherische Öle sind eines der wirksamsten Heilmittel aus der Natur. Seit Jahrhunderten werden sie eingesetzt, um Körper und Seele zu stärken, zu pflegen und um das Leben mit ihrem Wohlgeruch zu verschönern. Nerys Purchon und Lora Cantele, führende Aromatherapeutinnen, bündeln in diesem umfassenden Buch ihre einzigartigen Erfahrungen: So gelingt Ihr Einstieg in die Welt der Aromaöle, finden Sie Rezepte mit Geling-Garantie und ein Vielfalt von Anwendungen: Von Anis bis Zitrone, von Deodorant bis Hustensaft, Aromaöle bereichern Ihr Leben in jeder Lage. - Über 120 Öle und Essenzen: ihre heilenden Effekte und wie Sie sie richtig anwenden. - Ihre Hausapotheke: Über 450 Rezepte: bei über 250 Beschwerden. - Plus: Therapeutische Anwendungen bei Babys und Kindern. - Natürliche Wellness für Haut, Haar und für die Seele. - D.I.Y. für den Haushalt: Alles pur - von Mottenschutz bis Wäscheduft. - So geht`s: Mischungen, Salben und Co step-by-step herstellen.
Author: KG Stiles
Publisher: Page Street Publishing
Release Date: 2017-01-31
Genre: Health & Fitness
Everything You Need to Know About Essential Oils for Pure Healing & Wellness Explore the world of natural, nontoxic essential oils for all aspects of your life. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends. Included are: - Profiles of the most widely used essential oils - Formulas and blending guides with the most effective techniques for using them - Accurate application methods from time-honored poultices to modern day steam inhalation - Remedies for a wide range of ailments including muscle strain, headaches and skin problems - DIY personal care from beauty treatments, massage and cooking to moms & new babies, pets and spiritual healing - Over 300 stunning images This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike.
"Discover the most amazing essential oils recipes that will change your life." Learn the Powerful Healing Secrets and Benefits of Essential oils For Aromatherapy, Weight Loss, Anti-Aging, Natural Cures, Healthy Lifestyle, Beauty, and Skin Care. With STEP-BY-STEP Instructions! Do you want to Learn How to Use Essential Oils for Health, Beauty, Home, And Natural Remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Got a toothache? Why not dab a little Clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly. Do you want to look 10 or 15-year younger? There are essential oil blends to help you in this endeavor. It's amazing, but for most every problem, mentally, physically, and even emotionally, there's an essential oil or essential oil blend that can solve it. But...until you know what those remedies consist of, they can't do you any good. In today's world, the cost of prescriptions drugs is rising to the roof. People are having side effects from medications. Simple conditions that are untreated could become major health issues down the road. It's time to STOP being sick, tired, and unhealthy.It's time to look and feel your Best Every time. And there is great news for you.... You can experience Optimal health and wellness with Essential Oils, without endless studying or lifestyle changes. Discover within the covers of this Book, the new secret Healing power of Essential Oils with 250 full-proof tried and true essential oil recipes that will restore your body with balance, clarity, health, and wellness and get you on track to a better and a happier life. No matter what your needs, the Essential Oil recipes within this book will fill them. Natural herbs and remedies have been used for a long time.Essential Oils have been healing people for centuries. The remedies worked then, and they still work today. You just need to know how to use them safely, and this book will show you exactly how. Not only will you learn all about the wonderful world of Essential Oils, you will learn how to use them. Just knowing Peppermint Essential Oil is good for pain isn't enough. This book gives you the measurements and step-by-step instructions that will have you using essential oils like a pro. Are you tired of using dangerous chemical cleaners in your home that put your family's health at risk? Read on and you will find a treasure chest of recipes that will show you how to use Essential Oil mixes, instead. Essential Oils aren't just for minor things, either. Many have found relief from serious medical conditions through natural remedies. This book will cover several diseases, such as heart problems and cancer, and will provide recipes for remedies. So.... Are You Ready to: Feel more energy and vitality? Feel more mentally alert? Be more relaxed and stress-free? Do you want to: Look younger and more beautiful? Gain protection from germs, toxins, and harmful pathogens? Achieve an extraordinary level of health and wellness? Download your copy now to lose weight, look younger, feel healthier and full of energy, and make a sharp, smart, and savvy impression-every time. Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. You only need to contact Amazon customer service within 30 days and ask for a full refund. It is as simple as that.