Dietary Interventions in Autism Spectrum Disorders

Author: Kenneth J. Aitken
Publisher: Jessica Kingsley Publishers
ISBN: 9781843109396
Release Date: 2008-10-01
Genre: Psychology

Provides an introduction to the clinical conditions that can cause autistic behaviour and what can be done to significantly improve many of them, with an in-depth look at the Simple Restriction Diet (SRD), describing how to implement this approach and how to evaluate its effects.

The Insulin resistance Diet

Author: Cheryle R. Hart
Publisher: McGraw-Hill Companies
ISBN: 0809224275
Release Date: 2001
Genre: Health & Fitness

Explains how insulin resistance causes weight gain and how to correct this with the link-and-balance eating method, and includes recipes and tips for eating out.

Low Carb Dieting For Dummies

Author: Katherine B. Chauncey, Ph.D., R.D.
Publisher: John Wiley & Sons
ISBN: 9780764525667
Release Date: 2003-11-21
Genre: Health & Fitness

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

Weizenwampe Das 30 Minuten Kochbuch

Author: Dr. med. William Davis
Publisher: Goldmann Verlag
ISBN: 9783641161064
Release Date: 2015-09-28
Genre: Cooking

Gesund und schlank – in nur 30 Minuten! Mit seinem SPIEGEL-Bestseller Weizenwampe überzeugte Dr. med. William Davis bereits Millionen Leser von den Vorteilen einer weizenfreien Ernährung. Mit 200 einfachen, alltagstauglichen Blitzgerichten ist es jetzt auch bei Stress oder Zeitmangel möglich, schlechten Essgewohnheiten und Übergewicht den Kampf anzusagen und die köstliche glutenfreie Küche zu genießen.

Handbook of Obesity Intervention for the Lifespan

Author: Larry James
Publisher: Springer Science & Business Media
ISBN: 0387783059
Release Date: 2008-12-10
Genre: Psychology

Environmental, genetic, psychological, and societal factors interact to produce obesity, a chronic condition of epidemic proportions. The Handbook of Obesity Intervention for the Lifespan guides professionals in meeting this complex challenge with a multidisciplinary palette of evidence-based interventions that can be tailored to men and women across the lifespan, regardless of background. This unique reference combines salient research data and hands-on clinical applications for use with overweight patients, from the very young to the very old, and includes a “treatment resources” section with extra materials to bolster therapy—all geared toward respectful, encouraging treatment and lasting weight-loss results.

Der 4 Stunden K rper

Author: Timothy Ferriss
Publisher: Riemann Verlag
ISBN: 9783641063115
Release Date: 2011-06-13
Genre: Cooking

Jetzt sehen die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Heißt das, dass es keine sinnvollen Regeln für den perfekten Body gibt? Nein, die Regeln müssen nur neu geschrieben werden, und genau das hat sich „Der 4-Stunden-Körper“ vorgenommen. Wer allerdings nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen!

Nutrition in the Prevention and Treatment of Abdominal Obesity

Author: Ronald Ross Watson
Publisher: Elsevier
ISBN: 9780124079342
Release Date: 2014-02-26
Genre: Medical

Nutrition in the Prevention and Treatment of Abdominal Obesity focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a tool in their long-term goal of preventing chronic diseases, especially heart, vascular, and diabetic diseases. Experts from a broad range of disciplines are involved in dealing with the consequences of excessive abdominal fat: cardiology, diabetes research, studies of lipids, endocrinology and metabolism, nutrition, obesity, and exercise physiology. They have contributed chapters that define a range of dietary approaches to reducing risk and associated chronic diseases. They begin by defining visceral obesity and its major outcomes; they also discuss the importance and the challenges of dietary approaches to reduce abdominal obesity, as compared to clinical approaches, with major costs and risks. Offers detailed, well-documented reviews outlining the various dietary approaches to visceral obesity with their benefits and failures Includes chapters on types of foods, exercise, and supplements in reducing obesity and its chronic clinical companions, especially diabetes and cardiovascular disease Helps nutritionists, dieticians, and healthcare providers approach patients in making decision about nutritional therapies and clinical treatments for abdominal obesity, from an evidence-based perspective

Pediatric Diabetes

Author: Alison B. Evert
Publisher: American Dietetic Associati
ISBN: 9780880914048
Release Date: 2005-10
Genre: Medical

This book and the accompanying client education handouts on CD-ROM have been developed to assist health-care professionals with diabetes education and training of children with Type 1 and 2 diabetes. This resource provides health-care professionals with practical, age-appropriate diabetes self-management and nutrition education materials. Handouts can be used in a variety of settings, including clinics, hospitals, school nurse offices and manage care organizations.

The New Fat Flush Plan

Author: Ann Louise Gittleman
Publisher: McGraw Hill Professional
ISBN: 9781260011111
Release Date: 2016-12-02
Genre: Medical

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN? For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Plan includes: * NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends * NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes * NEW health revelations linking the gallbladder and liver to thyroid health * NEW hidden weight gain factors that explain why it’s not your fault you’re fat * NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels * NEW slimming, smart fats and sweeteners Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

The Complete New Fat Flush Program

Author: Ann Louise Gittleman
Publisher: McGraw Hill Professional
ISBN: 9781260019926
Release Date: 2017-06-16
Genre: Health & Fitness

Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness. Millions of people have embraced the groundbreaking program to achieve peak health and wellness. In keeping with the latest research and emerging food trends, bestselling author Ann Gittleman has updated her popular, successful program. The Complete New Fat New Flush Program, Second Edition brings you updated content, new evidence-based detox and diet strategies, information on lifestyle medicine, emerging trends, refreshed shopping lists, and more. This three-book bundle includes The New Fat Flush Plan as well as The New Fat Flush Plan Cookbook and The New Fat Flush Journal and Shopping Guide, two companion books reflecting the newly-revised program protocols. You’ll find essential advice on choosing the best foods for your specific dietary needs, tips and advice on weight loss, information on the metabolic impact of foods, liver cleansing, overall health, and much more. The Complete New Fat New Flush Program, Second Edition includes: • The New Fat Flush Plan—an essential resource that focuses on lifestyle medicine and provides important information on friendly fats, microbiome matters, hormonal fluctuations, gluten and grain avoidance, nutrient deficiencies, the healing power of sleep, thyroid and adrenal burnout, dry brushing and detox baths, and liver support. • The New Fat Flush Plan Cookbook— Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices. • The New Fat Flush Journal and Shopping Guide— Includes refreshed shopping lists featuring brand names and added gratitude lists that reflect the key nutritional themes which have shifted the way we think about health.

Iss Fett werde schlank

Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 9783959714457
Release Date: 2016-12-28
Genre: Health & Fitness

Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

Die 8 Wochen Blutzucker Di t

Author: Dr. Michael Mosley
Publisher: Goldmann Verlag
ISBN: 9783641202392
Release Date: 2017-12-18
Genre: Cooking

Leiden Sie an erhöhtem Blutzucker, Typ-2-Diabetes oder Übergewicht? Vielleicht sind Sie ständig durstig oder müssen häufig auf die Toilette. Vielleicht heilen Ihre Wunden nur langsam oder Sie sind ungewöhnlich müde. Oder Sie haben – was wesentlich wahrscheinlicher ist – gar keine Symptome. Millionen Menschen haben überhöhte Blutzuckerspiegel – und doch ahnen viele nichts davon. Als der Bestsellerautor und Ernährungsexperte Dr. Michael Mosley (»Fast Diet«, »Fast Fitness«) selbst die Diagnose Typ-2-Diabetes erhielt, begann er umgehend damit, sich mit dem wissenschaftlichen Zusammenhang zwischen Kalorien, Kohlenhydraten, Adipositas, Insulin und Diabetes zu beschäftigen. In seinem neuen Buch dreht sich alles um einen der wichtigsten Gradmesser unserer Gesundheit, den Blutzucker, um dessen heimtückischen Anstieg, der einem Typ-2-Diabetes vorausgeht – den sogenannten Prädiabetes – und um die regelrechte Diabetes-Epidemie, welche die Welt in den letzten Jahren erfasst hat. Aus seinen Forschungsergebnissen entwickelte er gemeinsam mit Diabetes-Spezialisten und Blutzucker-Experten eine Diätmethode, die Typ-2-Diabetes in nur acht Wochen umkehren und die den gefährlichen Prädiabetes am Fortschreiten hindern kann. Mit Selbsttest und 50 Rezepten.