The Language of Letting Go

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 9781592857975
Release Date: 2009-12-12
Genre: Self-Help

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Codependents Guide to the Twelve Steps

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 9780671762278
Release Date: 1992-04-09
Genre: Psychology

Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

More Language of Letting Go

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 1592857736
Release Date: 2009-08-21
Genre: Self-Help

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

If You Leave Me Can I Come with You

Author: Misti B.
Publisher: Simon and Schuster
ISBN: 9781616496173
Release Date: 2015-08-11
Genre: Self-Help

Daily meditations that provide healing insight with a lighthearted touch into the common struggles that codependents and those in Al-Anon frequently face. “By the time I’d gotten to Al-Anon… people responded with ‘Thank God,’ or ‘It’s about time.’ I wasn’t a horrible person. It’s not like I had buried bodies under my floorboards. I was just a little dramatic and a tiny bit controlling.” –Misti B.Most people in the throes of codependency’s problematic behaviors typically don’t see their plight as a laughing matter. And yet, judging by the peals of laughter often heard coming out of Twelve Step meeting rooms, many eventually do find the humor in their self-defeating thoughts and actions.If You Leave Me, Can I Come with You? is full of refreshingly original meditations for each day of the year. Infusing her wisdom with self-revealing honesty and humor, Misti B. provides healing insight with a lighthearted touch into the common struggles that codependents and those in Al-Anon frequently face. Issues such as people pleasing, lack of boundaries, and perfectionism don’t have to overwhelm us if we work a solid Twelve Step program and learn not to take ourselves so seriously. Misti B. shows how to do both, delivering the right mix of support, inspiration, and healthy irreverence.

Mehr Kraft zum Loslassen

Author: Melody Beattie
Publisher: Heyne Verlag
ISBN: 9783641146849
Release Date: 2014-05-12
Genre: Self-Help

Mit Reflexionen und Meditationen für jeden Tag bringt die Bestsellerautorin Melody Beattie uns heilsam durch das Jahr. Ein neuer Klassiker der Selbsthilfe-Literatur, wärmend wie eine gute Tasse Tee, aber auch aufregend wie ein Fallschirmsprung, bei dem man ganz loslassen muss.

Melody Beattie 4 Title Bundle Codependent No More and 3 Other Best Sellers by M

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 9781616490911
Release Date: 2010-07-13
Genre: Self-Help

Four titles by best-selling author Melody Beattie. Codependent No More; How to Stop Controlling Others and Start Caring for Yourself:Is someone else's problem your problem?If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Beyond Codependency; And Getting Better All the Time:You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.Language of Letting Go -- Daily Meditations on Codependency:Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.More Language of Letting Go; 366 New Daily Meditations:This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Codependent No More Workbook

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 9781616491888
Release Date: 2011-03-09
Genre: Self-Help

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Conquering Shame and Codependency

Author: Darlene Lancer
Publisher: Hazelden Publishing
ISBN: 9781616495336
Release Date: 2014-05-16
Genre: Self-Help

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Endlich ohne Alkohol

Author: Allen Carr
Publisher: Mosaik Verlag
ISBN: 9783641114268
Release Date: 2014-12-08
Genre: Health & Fitness

Einfach und endgültig zu einem genussvollen Leben ohne Alkohol. Hier ein Gläschen im Büro, da ein Gläschen auf der Party – die Grenze zwischen geselligem Genuss und zerstörerischer Abhängigkeit ist fließend. Allen Carr, der mit seiner sensationellen Methode schon Millionen Menschen geholfen hat, schafft hier Abhilfe. Schritt für Schritt weist er einen einfachen Weg, sich nicht vom Alkohol verführen zu lassen: Sofort, dauerhaft und ohne Entzugserscheinungen oder übermenschliche Willensanstrengung.

Die Sucht gebraucht zu werden

Author: Melody Beattie
Publisher: Heyne Verlag
ISBN: 9783641146856
Release Date: 2014-09-08
Genre: Self-Help

Die Freunde und Angehörigen von Alkoholikern, Drogenabhängigen und anderen Süchtigen haben es oft schwerer als die Betroffenen selbst. Sie werden von den Problemen ihrer Partner erdrückt und fühlen sich meist nicht in der Lage, mit der veränderten Situation umzugehen.

Melody Beattie 4 Title Bundle Codependent No More and 3 Other Best Sellers by Melody Beattie

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 9781616490911
Release Date: 2013-08-21
Genre: Self-Help

Melody Beattie Best Sellers 4 Title Bundle Codependent No More How to Stop Controlling Others and Start Caring for Yourself: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Beyond Codependency And Getting Better All the Time: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. Language of Letting Go Daily Meditations on Codependency: Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. More Language of Letting Go 366 New Daily Meditations: This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.