The Mental Keys to Hitting

Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 9781630761875
Release Date: 2017-03-01
Genre: Sports & Recreation

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins

The Mental Keys to Hitting

Author: H. A. Dorfman
Publisher:
ISBN: 1630761869
Release Date: 2016-03-01
Genre: Psychology

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins

The Mental Keys to Hitting

Author: H. A. Dorfman
Publisher: Taylor Trade Pub
ISBN: PSU:000047160064
Release Date: 2001-01-01
Genre: Sports & Recreation

This book is a must additon to every player's training and game day routines. Anyone serious about playing baseball should find this book as important as a bat or a glove.

The Mental ABCs of Pitching

Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 9781630761851
Release Date: 2017-03-01
Genre: Sports & Recreation

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!

The Mental Game of Baseball

Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 9781630761837
Release Date: 2017-03-01
Genre: Sports & Recreation

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game.The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.

Coaching the Mental Game

Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 9781630761899
Release Date: 2017-03-01
Genre: Sports & Recreation

Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.

Heads Up Baseball

Author: Ken Ravizza
Publisher: McGraw-Hill Education
ISBN: 1570280215
Release Date: 1995-06-01
Genre: Sports & Recreation

"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

The Way of Baseball

Author: Shawn Green
Publisher: Simon and Schuster
ISBN: 1439191212
Release Date: 2011-06-07
Genre: Sports & Recreation

Shawn Green’s career statistics can be found on the backs of baseball cards in shoe boxes across America: 328 home runs, 1,071 RBIs, .282 career batting average, All-Star, Gold Glove, Silver Slugger. . . . But numbers tell only part of the story. His path to success was as grounded in philosophical study as in ballpark wisdom. Striving to find stillness within the rip-roaring scene of Major League Baseball—from screaming fans to national scandals— Green learned to approach the sport with a clear mind. In the tradition of Phil Jackson’s Sacred Hoops, Green shares the secrets to remaining focused both on and off the field, shedding light on a signature approach to living by using his remarkable baseball experiences to exemplify how one can find full awareness, presence, and, ultimately, fulfillment in any endeavor. Following his development from inconsistent rookie to established All-Star to aging veteran, The Way of Baseball illustrates the spiritual practices that enabled him to “bring stillness into the flow of life.” Requiring mastery of perspective and continual management of ego, the game of baseball afforded Green the opportunity to explore his potential as more than just a ballplayer. A treasure of practical wisdom and an intimate look at what it really means to “let go,” The Way of Baseball illuminates the creative possibilities within us all.

Lau s Laws on Hitting

Author: Charley Lau Jr.
Publisher: Taylor Trade Publishing
ISBN: 9781589796720
Release Date: 2000-05-01
Genre: Sports & Recreation

After working as a minor league hitting instructor, Charley Lau Jr. began his quest to resolve the myths and misunderstandings on how to hit a baseball in the most effective way possible. This book not only includes the secret ingredients to building the most dynamic swing possible, but he shows, step-by-step, how to teach yourself or your students.

The Mental Game Of Baseball

Author: H. A. Dorfman
Publisher: Taylor Trade Publications
ISBN: 9781888698541
Release Date: 2002-01-01
Genre: Sports & Recreation

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Science of Hitting

Author: Ted Williams
Publisher: Simon and Schuster
ISBN: 9780671621032
Release Date: 1986-04-29
Genre: Sports & Recreation

Features the legendary hitter's guidance in all the basics and finer points of hitting and includes his analysis of the great hitters of the seventies and the eighties, including Rose, Brett, Carew, and Murray

One Second Ahead

Author: Rasmus Hougaard
Publisher: Springer
ISBN: 9781137551924
Release Date: 2016-02-16
Genre: Psychology

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.

Nolan Ryan s Pitcher s Bible

Author: Nolan Ryan
Publisher: Simon and Schuster
ISBN: 9780671705817
Release Date: 1991-04-15
Genre: Sports & Recreation

Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition

Mental Toughness

Author: Karl Kuehl
Publisher: Ivan R Dee
ISBN: 1566637236
Release Date: 2006-12
Genre: Sports & Recreation

Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. "A must-read for future athletes and non-athletes alike." Mark McGwire."

501 Baseball Books Fans Must Read Before They Die

Author: Ron Kaplan
Publisher: U of Nebraska Press
ISBN: 9780803240735
Release Date: 2013-04
Genre: Literary Criticism

Propounding his “small ball theory” of sports literature, George Plimpton proposed that “the smaller the ball, the more formidable the literature.” Of course he had the relatively small baseball in mind, because its literature is formidable—vast and varied, instructive, often wildly entertaining, and occasionally brilliant. From this bewildering array of baseball books, Ron Kaplan has chosen 501 of the best, making it easier for fans to find just the books to suit them (or to know what they’re missing). From biography, history, fiction, and instruction to books about ballparks, business, and rules, anyone who loves to read about baseball will find in this book a companionable guide, far more fun than a reference work has any right to be.