The New Whole Foods Encyclopedia

Author: Rebecca Wood
Publisher: Penguin Paperbacks
ISBN: 0143117432
Release Date: 2010
Genre: Cooking

Provides information about the selection, characteristics, storage, use, and medicinal properties of natural fruits and vegetables.

The New Whole Foods Encyclopedia

Author: Rebecca Theurer Wood
Publisher: Penguin (Non-Classics)
ISBN: 0140250328
Release Date: 1999
Genre: Cooking

This one-of-a-kind encyclopedia of natural, whole foods shows how to eat right and feel better. 100 line drawings.

Healing with Whole Foods

Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 1556434715
Release Date: 2002
Genre: Health & Fitness

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.

Whole Food Facts

Author: Evelyn Roehl
Publisher: Inner Traditions / Bear & Co
ISBN: 089281635X
Release Date: 1996-06
Genre: Cooking

Describes the nutritional value of whole foods, including fruits, grains, legumes, nuts, seeds, vegetables, and other foods, and includes information on how to select, store, and use each food

Encyclopedia of Foods

Author: Experts from Dole Food Company
Publisher: Elsevier
ISBN: 9780080530871
Release Date: 2002-01-13
Genre: Technology & Engineering

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

The Encyclopedia of Healing Foods

Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1439103445
Release Date: 2010-05-11
Genre: Health & Fitness

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Encyclopedia of Human Nutrition

Author: Lindsay H Allen
Publisher: Academic Press
ISBN: 9780123848857
Release Date: 2012-12-28
Genre: Technology & Engineering

The role of nutrition in improving quality of life and combating disease is undeniable — and researchers from different disciplines are bringing their perspectives to bear on this fundamental topic. The 4-volume Encyclopedia of Human Nutrition, Third Edition, is a thorough revision of the previous award-winning version and reflects the scientific advances in the field of human nutrition. It presents the latest understanding on a wide range of nutrition-related topics including food safety, weight management, vitamins, bioengineering of foods, plant based diet and raw foods among others. New articles on organic food, biofortification, nutritional labeling and the effect of religious customs on diet, among many others, reflect the dedication to currency in this revision. It not only contains the most current and thorough information available on the topic, but also contains broader cross-referencing on emerging opportunities for potential treatment and prevention of diseases. An ideal starting point for scientific research, Encyclopedia of Human Nutrition, Third Edition, continues to provide authoritative information in an accessible format, making this complex discipline available to readers at both the professional and non-professional level. Selected for inclusion in Doody's Core Titles 2013, an essential collection development tool for health sciences libraries Approximately 30% new content ensures readers have the latest research information Extensive cross-referencing provides key connections between topics in this multidisciplinary field Presents current information on relationships between disease and nutrition Covers thoroughly topics ranging from nutrient biochemistry and function to clinical nutrition and the epidemiology of diet, health and disease.

The Splendid Grain

Author: Rebecca Wood
Publisher: Harper Collins
ISBN: 9780688166120
Release Date: 1998-12-16
Genre: Cooking

With 250 luscious recipes, along with eight pages of color photographs, The Splendid Grain dramatizes how you can incorporate extraordinarily healthful grains into your life without changing your lifestyle. Grains can transform taste and texture in unsurpassed ways like these: Nutty, sweet oats form the delicious crust of fried chicken Piquant quinoa heightens and absorbs the savory juices of gingered lamb Hearty buckwheat becomes a sweet, delicate, Parisian-inspired crepe Thai black sticky rice flavored with coconut makes unforgettable exotic banana dumplings. The natural and native history of each grain is also explored along with its health benefits.

The Whole Bowl Gluten free Dairy free Soups Stews

Author: Rebecca Wood
Publisher: The Countryman Press
ISBN: 9781581576092
Release Date: 2015-01-05
Genre: Cooking

A compendium of delicious soup and stew recipes that just happen to be gluten- and dairy-free. From Julia Child Award–winning author Rebecca Wood and food writer Leda Scheintaub, The Whole Bowl offers soups and stews using real food ingredients both familiar and new to restore, nourish, and heal the body. The two authors share a philosophy about the deep nurturing power of real, wholesome food that translates into delicious everyday meals you’ll thrive on. There’s something for everyone, whether you’re a die-hard meat-and-potatoes person, a vegan, or somewhere in between. Gluten-free and dairy-free cookbooks abound these days, yet there’s not been a great book exclusively about soups and stews. Now, this satisfying book of recipes accompanied by gorgeous photos fills this gap. Some of the dishes have a targeted healing mission, such as Cold Quell Soup, packed with pungent mustard greens. Others are comfort food fare, such as Easy Chicken Soup and Slow-Cooker Pork Tinga. A love for Asian food is evident, with recipes including Soba in a Basket and Mulligatawny Soup. Many are complete meals in a bowl, while others can easily be expanded to feed a family. Soup accompaniments like cashew sour cream, amaranth flatbread, and cornbread complete the picture. With helpful sidebars on everything from how to cook soba noodles to the nutritional benefits of bone broth, this book is a wonderful introduction to the world of traditional foods in the form of a cozy bowl of soup.

An Edgar Cayce Encyclopedia of Foods for Health and Healing

Author: Brett Bolton
Publisher: A.R.E. Press (Association of Research & Enlightenment)
ISBN: 0876043783
Release Date: 1997
Genre: Cooking

This comprehensive catalog of every food and beverage mentioned in the Edgar Cayce readings has more than 2,500 entries. It contains an index by food and illness, as well as dietary advice on numerous disorders.

The Food Encyclopedia

Author: Jacques L. Rolland
Publisher: R. Rose
ISBN: 0778801500
Release Date: 2006-01-01
Genre: Cooking

Enhanced by cross-references and biographies of prominent people, offers eight thousand entries on foods, wines, beverages, cooking methods, and techniques.

The Complete Book of Food Counts

Author: Corinne T. Netzer
Publisher: Dell Publishing Company
ISBN: 9780440245612
Release Date: 2011-01-15
Genre: Health & Fitness

Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

Helping Ourselves

Author: Daverick Leggett
Publisher: Meridian Press
ISBN: 0952464004
Release Date: 1995
Genre: Medical

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

365 Vegan Smoothies

Author: Kathy Patalsky
Publisher: Penguin
ISBN: 9781101601655
Release Date: 2013-07-02
Genre: Cooking

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.