The No Salt Cookbook

Author: David C Anderson
Publisher: Simon and Schuster
ISBN: 9781440519529
Release Date: 2001-08-01
Genre: Cooking

A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

The No Salt Lowest Sodium Cookbook

Author: Donald A. Gazzaniga
Publisher: Macmillan
ISBN: 0312291647
Release Date: 2002-07-31
Genre: Cooking

Offers a collection of healthful recipes for familiar favorites, redesigned to provide the lowest sodium levels possible in food without sacrificing flavor.

500 Low Sodium Recipes

Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 9781610580854
Release Date: 2007-11-01
Genre: Cooking

Every recipe you need if you want to cut out salt! Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: Spicy Potato Skins Lemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce

Cooking Without a Grain of Salt

Author: Elma W. Bagg
Publisher: Bantam
ISBN: 0553579517
Release Date: 1998
Genre: Cooking

A revised edition of the first book to feature high-flavor, low-salt recipes features more than 250 savory chicken, fish, and vegetarian recipes, as well as updated nutritional information. Reprint.

You Won t Believe It s Salt Free

Author: Robyn Webb
Publisher: Da Capo Lifelong Books
ISBN: 9780738216140
Release Date: 2012-09-11
Genre: Cooking

The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.

500 15 Minute Low Sodium Recipes

Author: Dick Logue
Publisher: Fair Winds Press (MA)
ISBN: 9781592335015
Release Date: 2012-07-01
Genre: Cooking

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You'll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Cutting sodium doesn't mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low-Sodium Recipes.

The No Salt Cookbook

Author: Emily George
Publisher: New Holland Publishing Australia Pty Limited
ISBN: 1742578128
Release Date: 2016-02-20

The No Salt Cookbook is full of delicious recipes that use herbs and spices to add texture without compromising on taste. If you are following a low-sodium diet for health reasons, or you simply want to cut down on your salt intake, you'll find the recipes in The No Salt Cookbook easy to make, nutritious and delicious. Based on the known benefits of the Mediterranean style of cooking, you'll love the traditional Italian dishes, Portuguese style chicken and delicious desserts. -- Emily George

No Salt No Sugar No Fat Cookbook

Author: Jacqueline B. Williams
Publisher: Bristol Publishing Enterprises
ISBN: 1558670858
Release Date: 1993
Genre: Cooking

Advice on how to eliminate salt, sugar, and fat from the diet includes recipes for a variety of tasty foods and instructions on how to adjust other recipes

The American Heart Association Low Salt Cookbook

Author: American Heart Association
Publisher: Ballantine Books
ISBN: 9780307414717
Release Date: 2009-08-26
Genre: Cooking

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be! From the Paperback edition.

Sodium Girl s Limitless Low Sodium Cookbook

Author: Jessica Goldman Foung
Publisher: Wiley
ISBN: 1118123778
Release Date: 2013-01-22
Genre: Cooking

The essential cookbook for anyone who follows a low-sodium diet (and enjoys throwing dinner parties) Millions of people live with hypertension or chronic kidney disease, and for them, eating a diet low in sodium is a vital part of maintaining good health. And, on average, Americans consumer more than double the lower recommended daily intake. Unfortunately, there just aren't enough great low-sodium cookbooks that offer the kind of dishes that home cooks want. But not any more! In Sodium Girl's Limitless Low-Sodium Cookbook, Jessica Goldman Foung, the blogger behind, presents an enticing collection of recipes that bring color and excitement to a low-sodium diet. With creative substitutions, Foung shows people how to lose the salt and keep the foods they love. With this vibrant cookbook, eating great and staying healthy are one in the same, proving low-sodium can be a delight and not just a doctor's orders. Includes delicious recipes for low-sodium meals of all kinds, including the traditionally salty foods you love most, like bloody marys and buffalo wings Features gorgeous full-color photographs by popular blogger and photographer Matt Armendariz Features recipe contributions from several world-renowned chefs, including Hubert Keller and Trace Des Jardins Offers helpful information on dining out, traveling, and stocking a low-sodium pantry Whether you've just been diagnosed with a condition that demands a low-sodium diet, or you just want to maintain a healthy lifestyle, Sodium Girl's Limitless Low-Sodium Cookbook is the perfect resource for your low-sodium kitchen!

Low So Good

Author: Jessica Goldman Foung
Publisher: Chronicle Books
ISBN: 9781452143477
Release Date: 2016-06-14
Genre: Cooking

Hundreds of millions of people live with medical conditions that require they lower their sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community, Low-So Good empowers anyone to become an expert at living well with less salt.

Living Well Without Salt

Author: Donald A. Gazzaniga
Publisher: Arrowhead Classics Limited
ISBN: 1886571538
Release Date: 2016-03-15
Genre: Cooking

200 No-Salt, Lowest-Sodium recipes. "Living Well Without Salt" book by Donald A. Gazzaniga, guides those who must cut salt from their diet to a healthier life. The author, helped by his wife Maureen A. Gazzaniga, and by Dr. Michael Fowler who is director of the heart failure program at Stanford Medical Center, helped reverse his own terminal heart failure diagnosis with a no-salt plan that has proved highly successful for thousands of others. Gazzaniga has been recognized nationally in magazines and newspapers as "the pioneer who forged the path back to health for himself and others by cutting salt out of his diet, and sticking to his plan for more than a decade." His Web site, has recorded thousands of letters and notes from people all over the world who have used his "No Salt, Lowest Sodium Cookbook" series. "Living Well Without Salt" captures that experience and helps to lead us back to health from heart failure, Meniere's Syndrome, hypertension, and other chronic illnesses that require the lowering of salt intake. The book includes two-hundred recipes, each marked for use by vegetarians, diabetics, and of course all who need to cut salt out of their life. "Living Well Without Salt" includes eating out suggestions, a section of what we can eat and much, much more. This book is Gazzaniga's fifth and it promises to be an important contribution to the world's effort to lower salt intake.

Complete Idiot s Guide to Low Sodium Meals

Author: Shelly Vaughan James
Publisher: Penguin
ISBN: 159257467X
Release Date: 2006
Genre: Cooking

For those 65 million Americans who suffer from hypertension, as well as everyone else who has to or wants to curb their sodium intake, preparing meals that are both tasty and nutritionally responsible can prove to be very difficult. Throw in the culinary preferences of other family members, and finding meals everyone will enjoy can be as painful as adding salt to a wound, right . . . ? Not anymore. The Complete Idiot's Guide to Low-Sodium Mealsoffers readers more than 250 delicious recipes the whole family can get excited about. From appetizers to desserts and everything in between, this book focuses on the everyday kinds of recipes families have grown to love and can put together with simple and flavourful salt substitutes. Readers might not see that hard-to-find recipe for carrot soup with leek and blood orange, but they will discover lots of delicious and easy-to-prepare, low-sodium recipes.

The Low Sodium Cookbook Delicious Simple and Healthy Low Salt Recipes

Author: Shasta Press
Publisher: Callisto Media Inc
ISBN: 9781623152840
Release Date: 2013-11-26
Genre: Cooking

A low-sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that yield big health improvements. A guide to low-sodium eating, The Low Sodium Cookbook includes tips for shopping and cooking, and provides delicious recipes for your favorite dishes and comfort foods, so you feel satisfied and fulfilled by your new diet, not deprived. With over 100 easy and delicious recipes, The Low Sodium Cookbook provides nutritious low-sodium meals without compromising flavor. The Low Sodium Cookbook includes: · Low-sodium versions of classic favorites, such as Heart-Healthful Cobb Salad, Lemony Chicken Noodle Soup, Savory Turkey Meatloaf with Mushrooms, and The Best Oatmeal–Chocolate Chip Cookies · Over 100 delicious and low-sodium recipes, including dozens of budget-friendly, easy-to-make, low-fat recipes · Low-sodium dietary guidelines, healthful cooking techniques, and tips for shopping, reading food labels, and eating out without overdosing on salt · A 14-Day Low-Sodium Meal Plan to help get you started on a low-sodium diet Reducing your sodium intake could save your life. The Low Sodium Cookbook is your complete guide to following a low-sodium diet and enjoying delicious heart-healthful recipes.

Assessing the Human animal Bond

Author: David Charles Anderson
Publisher: Purdue University Press
ISBN: 1557534241
Release Date: 2007
Genre: Nature

This book gathers, in one place, those measures presently used to study the human-companion animal bond. The measures chosen for inclusion are the most heavily used by researchers, as well as measures that appear to be innovative or relate to the different aspects of the human-companion animal relationship. The measures cover the human-animal bond principally by attachment, but also by fear, abuse, or neglect.