The Only Way to Stop Smoking Permanently

Author: Allen Carr
Publisher: Michael Joseph
ISBN: 1405916389
Release Date: 2014
Genre: Nicotine addiction

Begin your new life as a non-smoker today. This book will help you: Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr, the worldwide bestselling author of Easy Way to Stop Smoking. 'I was exhilarated by a new sense of freedom.' Independent'This guy's brilliant. And I haven't smoked since.' Ashton Kutcher 'Instantly I was freed from my addiction'.Sir Anthony Hopkins

The Only Way to Stop Smoking Permanently

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9780141956992
Release Date: 1999-12-02
Genre: Self-Help

Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.

Allen Carr s Easy Way to Stop Smoking

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9781848582477
Release Date: 1985-05-16
Genre: Self-Help

'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....

The Easyway to Enjoy Flying

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9780140278378
Release Date: 2000-02-24
Genre: Self-Help

After smoking and diet, Allen Carr addressed the surprisingly common fear of flying. With the aid of his characteristic humour and pragmatism, this book demonstrates that this fear can be easily, successfully and permanently overcome as people understand just how safe flying really is.

The Easy Way to Stop Smoking

Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 1402718616
Release Date: 2004
Genre: Self-Help

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Quit Smoking Boot Camp

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9781788886901
Release Date: 2018-06-05
Genre: Self-Help

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr s The Only Way to Stop Smoking Permanently

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9781848586598
Release Date: 1995-01-05
Genre: Self-Help

Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...

The Little Book of Quitting

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9780140289008
Release Date: 2000-12-07
Genre: Medical

'One by one Allen Carr demolishes all the reasons why smokers cling to the habit.' Today 'A different approach... a stunning success.' Sun 'His skill is in removing the psychological dependence.' Sunday Times

Stop Smoking Now

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9781848379237
Release Date: 2009-10-01
Genre: Self-Help

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever ...

Allen Carr s Easyweigh to Lose Weight

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9780140263589
Release Date: 1997
Genre: Health & Fitness

Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: - Eat your favourite foods - Follow your natural instincts - Avoid guilt remorse - Enjoy the flavours of fresh foods - Do away with digestive ailments - Learn to re-educate your tastes - Let appetite be your guide

How to Stop Smoking and Stay Stopped for Good

Author: Gillian Riley
Publisher: Vintage
ISBN: 0091887763
Release Date: 2003
Genre: Smoking cessation

It is easy to stop smoking -- the hard part is staying stopped -- but the great news is that 75% of smokers who have taken Gillian Riley’s highly successful Full Stop course are still not smoking a year later.

Packing it in the Easy Way

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9780141015170
Release Date: 2005-01-06
Genre: Medical

'I'm going to cure the world of smoking' Until he discovered the Easyway, this statement by Allen Carr - made more than twenty years ago - was not just laughable but totally unthinkable because Carr couldn't even cure himself of the wretched weed. But, after years of trying and failing to stop his one-hundred-a-day habit through every technique around, Allen Carr not only quit for good but created the Easyway to stop smoking. He followed this by writing the bestselling book on quitting as well as setting up a successful chain of clinics to help others in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Allen Carr s Easy Way to Stop Smoking

Author: Allen Carr
Publisher: Penguin UK
ISBN: 9781405923323
Release Date: 2015-09-24
Genre: Self-Help

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Allen Carr s How to Stop Your Child Smoking

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9781782120346
Release Date: 1999-01-30
Genre: Family & Relationships

Though only 26 per cent of the UK adult population now smokes (down from a peak of 80 per cent), smoking is actually on the increase among young people. A particular problem exists with teenage girls, though children as young as 8 to 12 are smoking. How to Stop Your Child Smoking, by the foremost expert in the subject, offers a clear, practical ...