The Presence Process

Author: Michael Brown
Publisher: Namaste Pub Incorporated
ISBN: 1897238460
Release Date: 2010
Genre: Body, Mind & Spirit

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls “the pain-body” — distract from an awareness of the present moment. We’re not broken and don’t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

The Presence Process

Author: Michael Brown
Publisher: Beaufort Books
ISBN: 0825305373
Release Date: 2005
Genre: Self-Help

We no longer need to feel that the path tread by most of humanity is one of quiet desperation. In The Presence Process (TPP), we now have a sensible step-by-step procedure that empowers us to heal the ghosts from our past so we can live liberated lives - Now.What was hard to explain has now been written. What was previously assumed to be a peaceful territory available only to "spiritual adepts" is now open to all. By simply reading this book, our perceptions are cleansed. By participating experientially in TPP, our life experience enters healing.In showing us how to step beyond our personal physical, mental, and emotional afflictions and addictions and by empowering us to facilitate ourselves into wholeness, TPP takes a bold new step into a new paradigm of healthcare.The lucid flow of the text magnetically and gently draws us into a transformational experience of the vibrant radiance of present moment awareness - where we find our liberation, our healing, and our innate wisdom.

The Presence Process

Author: Michael Brown
Publisher: Namaste Pub.
ISBN: 0973651210
Release Date: 2005
Genre: Alternative medicine


Alchemy of the Heart

Author: Michael Brown
Publisher: Namaste Pub Incorporated
ISBN: 1897238371
Release Date: 2008
Genre: Body, Mind & Spirit

Mind, body, spirit.

Cat Tales for Mariette

Author: Chair in Irish Scottish and Enlightenment History Michael Brown
Publisher: Namaste Publishing
ISBN: 1897238789
Release Date: 2016-10-11
Genre:

Michael Brown narrates the story of a solitary author (Michael) who is coerced by a friend to visit a mutual acquaintance dying of cancer in the local hospital. Michael reluctantly agrees to visit one time. Set in the dusty Karoo desert town of Aberdeen, South Africa,Tales for Mariette tells of the friendship that forms between Michael and Mariette Van Wyk, as his visits become numerous. The two bond over Michael's sharing of cat stories from his many years of experiencing cats in his life. Michael's wish is to have enough stories to share with Mariette throughout the holidays, and Mariette's life-long wish to experience what cats are like comes alive through cat tales over tea and cookies. These stories magically bring healing and resolution of their pasts to both Michael and Mariette, as well as comfort and insight to Mariette as she takes this difficult journey toward death.

Memory in the Cells

Author: Luis Diaz
Publisher:
ISBN: 0595523781
Release Date: 2010-03
Genre: Body, Mind & Spirit

Most of the physical, emotional, and behavioral patterns that create pain and suffering in our lives are caused by the blockages of lifeforce flowing through our body-mind systems. This is usually the result of traumatic ancestral, prenatal and early childhood experiences that are repressed from conscious thought, yet remain active in the memory of our cells. Over the years, we become conditioned by these un-conscious patterns of repressed pain and trauma. We believe they define who we really are. We often defensively declare: it's "me", "myself", "that's just the way I am", or "I can't help it". The external circumstances they attract to us, we indifferently say: "that's my life".An adult self-image based on a false set of assumptions and beliefs will negatively impact everything that happens to us. We feel this as chronic contractions in our body's energy field or what is often called: the pain body. This adversely affects the way we perceive life, our relationships, work and our health. When life force is contracted in the pain body, life appears tight and dangerous and we must fight or flight constantly. When this is healed, life is expanding, creative and flowing. We rest in the deliciousness of being alive in our native state of grace responding to life, not in reaction to it.

The Marriage of Spirit Enlightened Living in Today s World

Author: Leslie Temple-Thurston
Publisher: BookBaby
ISBN: 9781931679107
Release Date: 2000-01-01
Genre: Body, Mind & Spirit

The Marriage of Spirit is a handbook for spiritual awakening for people living and working in the world. It directly addresses how we can experience divine presence in our lives, and offers simple, powerful and fast exercises for creating balance and harmony. Based in the ancient teachings of the reconciliation of opposites, these revolutionary, unique, and easy journaling techniques help us accelerate the path to unity consciousness by quickly and dramatically moving us beyond egoic limitations and overcoming negativity, anger, pain and fear. Included is the especially powerful “Squares” technique, which creates radical and rapid transformation. In this groundbreaking book, which has been translated into several languages and has helped thousands worldwide, Leslie Temple-Thurston shares the story of the awakenings that led to her spiritual transformation, and her eclectic, yogic-influenced approach to Western enlightenment. Filtered through spiritual psychology, her insights and principles are based on the truth teachings of ancient mystery schools, traditions and religions, revamped and simplified for the contemporary spiritual seeker. As the author says, “We have arrived at a new and different time; we are here to enlighten the physical plane, the body, and the personality while living and working in the world.... If we integrate the dualistic and polarized schisms in our personality, we can know directly and palpably the unity which we truly are, beyond the limited personality.” In a world torn apart by polarization, it offers hope for a third way, the way of unity amidst diversity.

The Art of Mindful Living

Author: Tobin Giblin
Publisher: Aardvark Global Publishing Company
ISBN: 1427650942
Release Date: 2011-03
Genre: Body, Mind & Spirit

The Art of Mindful Living is a powerful and user-friendly guide to the life-liberating art of mindfulness meditation. Each chapter illuminates an inherent aspect of a skillfully applied mindful awareness practice and describes how to cultivate these qualities both in sitting meditation and in daily life. It includes a section dedicated to working with difficult emotions, in which Tobin describes a compassionate and deeply authentic way to heal and liberate ourselves from the painful, repetitive waves of feeling that can run so rampant in our lives. The Art of Mindful Living is written both for people very new to the path of mindful awareness and for seasoned meditators ready for a booster-shot of clarity, compassion, and inspiration.

The Power of Now

Author: Eckhart Tolle
Publisher: New World Library
ISBN: 9781577313113
Release Date: 2010-10-06
Genre: Body, Mind & Spirit

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

Moonlight Gratitude

Author: Emily Silva
Publisher: Rock Point Gift & Stationery
ISBN: 9781631062926
Release Date: 2017-03-15
Genre: Self-Help

Enter into sleep peacefully with this book of relaxing meditations. Moonlight Gratitude provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. It instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.

The Completion Process

Author: Teal Swan
Publisher: Hay House, Inc
ISBN: 9781401951450
Release Date: 2016-08-23
Genre: Self-Help

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: • Create a haven in your mind where it’s safe to re-enter a difficult memory • Validate painful emotions • Let your feelings shift naturally toward relief • Close the memory of trauma and begin a "new life" This is not only healing work; it’s also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

Journey Into Now

Author: Leonard Jacobson
Publisher:
ISBN: 1890580031
Release Date: 2007
Genre: Body, Mind & Spirit

With perfect precision, the author guides the reader along a path of awakening which leads to liberation from the pain and limitations of the past into the joyful and unlimited world of Now. This book reveals, in the simplest way, how to still the mind and become fully present and awake in the truth of life. Perhaps the most important aspect of this book is the author's unique insight into the nature of the mind and ego. He describes in detail how the ego's resistance to Presence is the primary obstacle to awakening and how we can overcome that resistance in a simple and effective way. Each page of this book reveals a part of the mystery. There are hidden keys to awakening on every page. It is like a road map home.

Getting Through the Day

Author: Nancy J. Napier
Publisher: W. W. Norton & Company
ISBN: 0393312429
Release Date: 1994
Genre: Psychology

Examines dissociative coping strategies resulting from childhood abuse, shows how these strategies can have negative consequences in adulthood, and provides new strategies for healing the past

Wisdom of the Peaceful Warrior

Author: Millman Dan
Publisher: Peaceful Warrior ePublishing
ISBN: 9780982428559
Release Date: 2015-01-28
Genre: Body, Mind & Spirit

Nearly a quarter century after the publication of Dan Millman's Way of the Peaceful Warrior, a film adaptation came to the screen in a movie titled "Peaceful Warrior" starring Nick Nolte as Dan's old mentor, "Socrates." Dan had anticipated that many questions might come from viewers of that film, and that it was finally time to write a book that directly addressed the original teachings in his first book, and loosely expressed in the movie. Over the years, readers have asked many compelling questions about mysterious elements in his bestselling classic. In this powerful new work, Wisdom of the Peaceful Warrior, Dan selected one hundred key passages and added incisive commentaries to clarify the timeless teachings of his old mentor, Socrates. With practical wisdom gained over the passing decades, Dan now shares fresh insights that readers can apply directly to their everyday lives. Wisdom of the Peaceful Warrior speaks to all adventurous souls seeking a deeper understanding of themselves and their lives. For Dan Millman’s loyal readers as well as those new to his work, this book reveals how to live each day with a peaceful heart and a warrior spirit.