The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.
Author: Randi Kreger
Publisher: Simon and Schuster
Release Date: 2009-06-03
Genre: Family & Relationships
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. "Randi Kreger has done it again! With her new book, she continues to make the dynamics of Borderline Personality Disorder (BPD) readily accessible to those of us who love, live with and treat people who suffer from this complex condition." Blaise Aguirre, MD, Medical Director, Adolescent Dialectical Behavior Therapy Residential Program, McLean Hospital"Kreger's communication techniques, grounded in the latest research, provide family members with the essential ability to regain a genuine, meaningful relationship with their loved one with Borderline Personality Disorder." Debra Resnick, Psy.D., President, Psychological Services and Human Development Center"This book offers hope for those who think their situation has none." Rachel Reiland, author of Get Me Out of Here: My Recovery from Borderline Personality DisorderFor family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless.In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster:Take care of yourselfUncover what keeps you feeling stuckCommunicate to be heardSet limits with loveReinforce the right behaviorsTogether the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.Randi Kreger is the co-author of Stop Walking on Eggshells and the author of The Stop Walking on Eggshells Workbook. She operates bpdcentral.com, one of the top web-based resources for those living with BPD, and runs the Welcome to Oz online family support groups based at her web site. Cofounder of the Personality Disorder Awareness Network, Kreger is frequently invited to lecture on BPD and related issues, both for clinicians and laypeople.
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
Revised and updated, the classic guide to understanding borderline personality disorder includes the latest research on the neurobiological, genetic and developmental roots of the disorder as well as connections with substance abuse, PTSD, ADHD and eating disorders. Original.
Author: I. Madison
Publisher: Createspace Independent Publishing Platform
Release Date: 2015-11-21
Genre: Borderline personality disorder
NO MORE WALKING ON EGGSHELLS, A Practical Guide To Understanding, Coping And Living With Someone Who Has Borderline Personality Disorder Or Narcissistic Personality Disorder *****3rd Edition***** This book is a well-rounded introduction to the complications presented by the mental disorders of Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD). It paints a clear picture of who a narcissist is and who a person with BPD is. You get to learn from this book that narcissism has variations and that each category of narcissists needs to be handled in a unique manner for normalcy or the semblance of it to prevail in life. One thing that this book brings out clearly is the fact that despite the fact that life is difficult with a narcissist around, the same narcissist can contribute positively in a community if the environment is right, and if people around them understand what to expect of a narcissist. That makes this book all the more valuable because it outlines clearly how to handle each type of narcissist for you to get the best out of them and to keep them from making the social or working environment toxic. Any time you want to write off a narcissist, read through this book again and get to see where you can place that person as far as categories of narcissism are concerned. Then see what the book says about handling such people. You may be surprised that some steps you may pick from this book can be the solution nobody ever suggested to you before. And hence the person you loathed begins to make fruitful contributions to your group or community, and incidences of friction between the narcissist and other people begin to reduce. In this book, you will learn: What Narcissistic Personality Disorder is What Borderline Personality Disorder is How NPD varies from BPD The red signs that will alert you when you are dating a narcissist The red signs that will alert you when an employee is a narcissist How narcissism affects leadership in religious circles The best way to handle a partner who is narcissistic What to do to stop falling victim to narcissistic manipulation How to behave when living with a person with BPD How to bring happiness into your life despite having a narcissist in it Various positive contributions you can derive from a narcissist How to keep a narcissist in check while keeping your cool And much, much more.. So don't delay and get your copy today
Author: Alex Chapman and Kim Gratz
Release Date: 2010-06
The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
Author: Randi Kreger
Publisher: New Harbinger Publications
Release Date: 2011-07-01
Genre: Family & Relationships
Protect Yourself from Manipulation, False Accusations, and Abuse Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people with these tendencies may initially appear convincing and even charming to lawyers and judges, you know better—many of these “persuasive blamers” leverage false accusations, attempt to manipulate others, launch verbal and physical attacks, and do everything they can to get their way. Splitting is your legal and psychological guide to safely navigating a high-conflict divorce from an unpredictable spouse. Written by Bill Eddy, a family lawyer, therapist, and divorce mediator, and Randi Kreger, coauthor of the BPD classic Stop Walking on Eggshells, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you
Author: Bill Klatte
Publisher: New Harbinger Publications
Release Date: 2007-07-01
Smart Strategies for Dealing with People Who Are Really Hard to Love Most of us have someone in our life that we care about, but who is really hard to love: a spouse or sibling with an addiction or anger problem, a parent whose actions frighten or frustrate you, an adult child whom you feel makes the wrong choices over and over, or a friend or other relative who can't get it together. Just because someone you love has a problem, though, doesn't mean you stop loving him or her. You don't want to let go of this person, but you do want to stop getting hurt. It's So Hard to Love You—written by a brother-and-sister team—offers tools that will help you deal with the anguish of loving a difficult person while maintaining a sane relationship with him or her. Using the strategies in this book, you'll start to clearly recognize the negative effects your loved one's behavior is having on your life. You'll learn to accept that this person's actions may not ever change—but that your actions can. You'll find ways to shift your focus from changing the difficult person to changing your reactions to him or her. As you learn to deal with your difficult loved one on your own terms, you'll also learn techniques for managing the possible negative reactions that can arise from your changing relationship.
Inspired by the journal of Mackenzie Brown, this book is written for anyone struggling with an abusive relationship. It inspires the reader to break their silent fear and reach for help. Follow Mac as she searched for love over the Internet and landed in a women's emergency shelter.
Author: Bill Eddy
Release Date: 2012-03-30
Genre: Family & Relationships
Don't Alienate the Kids! is a fresh examination of the child alienation problem from the perspective of a lawyer/therapist/mediator, who also trains judges on managing high-conflict disputes. Author Bill Eddy, LCSW, Esq., doesn't just analyze the debate (Parental Alienation Syndrome vs. Child Abuse Presumption); he also proposes his own theory of "1000 Little Bricks," based on recent breakthroughs in brain research about how children learn. In his theory, there are no bad parents, just bad behaviors - the behaviors of both parents, family members, friends and divorce professionals. Most of these bad behaviors go unrecognized in daily life, but they help build a Wall of Alienation between a parent and child. By becoming aware and using his tips, we can all help children build a Foundation of Resilience which will last them a lifetime. By becoming aware and using his tips, we can all help children build a Foundation of Resilience which will last them a lifetime. This is a book for any parent even considering a divorce, and for any professional who wants to truly help parents raise resilient children. Bill Eddy's other books include: High Conflict People in Legal Disputes, It's All Your Fault!, Managing High Conflict People in Court, BIFF: Quick Responses to High Conflict People, Their Personal Attacks, Hostile Email and Social Media Meltdowns. He is also developed the New Ways for Families method for handling high-conflict custody disputes.
People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. For those people who have relationships with persons with BPD, whether they be relatives, friends, spouses, parents, or children, this book should prove a godsend. It delineates the ways in which borderline individuals' (BPs) behavior and communications frustrate and perplex those around them but goes further in articulating specific strategies that those close to the person with Borderline Personality Disorder (non-BPs, as they are termed in this book) can effectively cope with these kinds of behaviors. ----Larry J. Siever, M.D.
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.