The Survival Medicine Handbook

Author: Joseph D. Alton M D
Publisher:
ISBN: 0988872536
Release Date: 2013-06-13
Genre: Assistance in emergencies

"If modern medical care is not available, you may be the end of the line when it comes to keeping your family healthy. Do you have the knowledge and training to take on this responsibility? This second edition of the book will give you the ability to deal with 90% of the issues you might face in any survival situation. The goal of the Survival Medicine Handbook is to help you do what you can, with what you have, where you are. With this guide, you will become a medial asset to your family in uncertain times"--Page 4 of cover.

The Doom and Bloom tm Survival Medicine Handbook

Author: Amy Alton Arnp
Publisher:
ISBN: 0615563236
Release Date: 2012-01-01
Genre: Health & Fitness

The Doom and Gloom(tm) Survival Medicine Handbook is written to guide you on the road to medical self-sufficiency. This book combines conventional and alternative healing methods to give you the ablility to handle 90% of the medical issues you would face in any survival situation; from the perfect storm to a complete societal breakdown, you'll have all the tools necessary to succeed in keeping your family healthy, even if everything else fails.

The Practical Preppers Complete Guide to Disaster Preparedness

Author: Scott Hunt
Publisher: St. Martin's Griffin
ISBN: 9781466859241
Release Date: 2014-08-05
Genre: Reference

A complete guide to disaster preparedness from Scott Hunt, CEO of Practical Preppers and a nationally recognized preparedness expert The world we live in is an unstable one. From natural disasters such as earthquakes, hurricanes, and floods of biblical proportions to concerns about the economic downturn and government shutdown, the hits just keep on coming. At the same time, the power grid is incredibly fragile. Our dependency on widely distributed long distance systems for power, medicine, and food makes our society susceptible to attack, whether by foreign or domestic enemies, or the weather. No matter the concern, the solutions are the same. Scott Hunt, the owner of Practical Preppers, and an experienced engineer, homesteader, and pastor, offers readers a complete and detailed guide to sustainable living. With The Practical Preppers Complete Guide to Disaster Preparedness, anyone can learn how to: - Secure a water source-even in an urban area - Grow and preserve food - Set up an alternative energy supply - Maintain a comfortable shelter -including alternative cooking and sanitation methods during a long power outage - Bug out-what to include in your bug out bag and how to leave - Prepare for medical issues - Deal with security concerns Preparing for disruption of services in an emergency is a noble venture which gives peace of mind. This book will empower readers of all skill levels and resources to survive and achieve an independent, sustainable lifestyle.

The Survival Doctor s Complete Handbook

Author: James Hubbard
Publisher: Simon and Schuster
ISBN: 9781621453055
Release Date: 2016-05-17
Genre: Health & Fitness

The essential guide to take care of your family’s health when you can’t get medical help or answers right away. It's the worst snowstorm you can remember. The ice-covered streets are abandoned. You hear a boom in the distance, and your computer screen goes blank. Darkness. A crash and another bang from inside the house. In the hallway, your husband sits on the floor, soaked in blood. You dial 911, and all you get is a busy signal. Would you know what to do next? The Survival Doctor’s Complete Handbook will teach you just what you need to know to take care of yourself and your loved ones in the event you aren’t able to get professional medical help right away. Encompassing but going well beyond immediate first aid, the book covers: how to put a dislocated joint back into place how to prevent hypothermia when your heat has gone out what to do for asthma when you don’t have your inhaler whether you can really drink your own urine if you run out of water what to feed your toddler if he has a fever and you have no medicine and much more Featuring more than 100 illustrations, along with quick quizzes and real-life examples, The Survival Doctor’s Complete Handbook will take you step by step through the essentials of medical care during a crisis. Perhaps you’ve been stranded by a sudden storm when out camping. Maybe you live alone in a rural area, and can’t easily get to a doctor when you hurt your arm. Or you just want to make sure you and your family are prepared to safely weather the next Superstorm Sandy, polar vortex, tornado strike, heat wave, earthquake, or other natural disaster. Whatever your situation and your health needs, The Survival Doctor’s Complete Handbook is your must-have medical resource.

The Prepper s Workbook

Author: Scott Williams
Publisher: Ulysses Press
ISBN: 9781612432267
Release Date: 2014-04-01
Genre: Reference

A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE From earthquakes, tornadoes and hurricanes to floods, wildfires and even civil strife, disasters threaten your home and safety no matter where you live. Fortunately, The Prepper’s Workbook offers step-by-step instructions that will guarantee your family is fully prepared for whatever the world has in store, including: •Checklists to stock up on life-saving survival supplies •Projects to fortify your home from the elements •Maps to pre-plan your bug-out and evacuation routes •Blueprints to prepare your home’s defenses in case of societal collapse •Forms to keep personal information on each family member organized •Tips and tricks to maximize readiness while keeping costs down

Der Zombie Survival Guide

Author: Max Brooks
Publisher: Goldmann Verlag
ISBN: 9783641082482
Release Date: 2015-06-30
Genre: Fiction

Zombies sind längst unter uns. Ein Grund mehr, vorbereitet zu sein! Der Zombie Survival Guide ist der Schlüssel zur erfolgreichen Abwehr von Untoten, die eine ständige Bedrohung für den Menschen darstellen. Mittels hilfreicher Illustrationen und umfassender Informationen deckt dieser Überlebensführer das ganze Spektrum möglicher Angriffs- und Abwehrtechniken ab. Er gibt Ratschläge zu zombiesicherem Wohnen, erläutert Physiologie und typische Verhaltensmuster von Zombies und beschreibt die wichtigsten Utensilien im Kampf gegen diese hinterhältigen Gegner.

The Ultimate Survival Medicine Guide

Author: Joseph Alton
Publisher: Simon and Schuster
ISBN: 9781632202611
Release Date: 2015-08-04
Genre: Health & Fitness

The Ultimate Survival Medicine Guide: Emergency Preparedness for any Disaster is the new abridged version of the bestselling book The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster. This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available. Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen—that the average person could be left without medical help in a disaster. With this unique book, you’ll have a head start on keeping your family healthy in times of trouble.

The Zika Virus Handbook

Author: Joseph Alton
Publisher:
ISBN: 0988872587
Release Date: 2016-04-15
Genre: Disease

A number of viruses have arrived from Africa and Asia in recent years, and the Zika virus is the latest. The World Health Organization has described it as "spreading explosively" and states that it expects millions of acute cases and a large number of newborns in affected areas that might be born with abnormalities. What is Zika? How does it spread and what are the symptoms? Can it be treated or prevented? What does it mean for the average American? These are questions that must be answered, and in The Zika Handbook, you'll learn everything you need to know about the virus, its proven and possible effects, and what can be done to keep a member of your family from becoming infected.

Wie Navy SEALS dem Tod entrinnen

Author: Clint Emerson
Publisher: Riva Verlag
ISBN: 9783959712484
Release Date: 2016-07-11
Genre: House & Home

In einer Welt, die zunehmend von Krieg, Terrorismus und Kriminalität beherrscht wird, wird es immer wichtiger, sich selbst schützen und verteidigen zu können. Clint Emerson hat in seinem Bestseller die 100 wichtigsten Techniken zusammengestellt, die bei allen nur denkbaren Bedrohungsszenarien sicherstellen, dass man ungeschoren davonkommt, z.B.: ·Wie Sie einen Amoklauf überleben ·Wie Sie einen Messerkampf gewinnen ·Wie Sie Handschellen öffnen ·Wie Sie Gesichtserkennungssoftware überlisten ·Wie Sie einen Kugelschreiber in eine Waffe verwandeln ·Wie Sie ein Abseilgeschirr herstellen ·Wie Sie sich aus einem Kofferraum befreien Anhand leicht verständlicher Anleitungen und einer Vielzahl von Illustrationen, die das genaue Vorgehen illustrieren, bietet Clint Emerson effektive Taktiken zur Selbstverteidigung, Fluchtstrategien und Techniken, wie man seine Gegner außer Gefecht setzt. Ein Buch, das das überlebenswichtige Wissen der Navy SEALs alltagstauglich und leicht umsetzbar macht.

Wilderness Medicine E Book

Author: Paul S. Auerbach
Publisher: Elsevier Health Sciences
ISBN: 9781455733569
Release Date: 2011-10-31
Genre: Medical

Quickly and decisively manage any medical emergency you encounter in the great outdoors with Wilderness Medicine! World-renowned authority and author, Dr. Paul Auerbach, and a team of experts offer proven, practical, visual guidance for effectively diagnosing and treating the full range of emergencies and health problems encountered in situations where time and resources are scarce. Every day, more and more people are venturing into the wilderness and extreme environments, or are victims of horrific natural disasters...and many are unprepared for the dangers and aftermath that come with these episodes. Whether these victims are stranded on mountaintops, lost in the desert, injured on a remote bike path, or ill far out at sea, this indispensable resource--now with online access at www.expertconsult.com for greater accessibility and portability-- equips rescuers and health care professionals to effectively address and prevent injury and illness in the wilderness! This textbook is widely referred to as "The Bible of Wilderness Medicine." Be able to practice emergency medicine outside of the traditional hospital/clinical setting whether you are in remote environments, underdeveloped but highly populated areas, or disaster areas, are part of search and rescue operations, or dealing with casualties from episodes of extreme sports and active lifestyle activities. Face any medical challenge in the wilderness with expert guidance: Dr. Auerbach is a noted author and the world's leading authority on wilderness medicine. He is a founder and Past President of the Wilderness Medical Society, consultant to the Divers Alert Network and many other agencies and organizations, and a member of the National Medical Committee for the National Ski Patrol System. Handle everything from frostbite to infection by marine microbes, not to mention other diverse injuries, bites, stings, poisonous plant exposures, animal attacks, and natural disasters. Grasp the essential aspects of search and rescue. Respond quickly and effectively by improvising with available materials. Improve your competency and readiness with the latest guidance on volcanic eruptions, extreme sports, splints and slings, wilderness cardiology, living off the land, aerospace medicine, mental health in the wilderness, tactical combat casualty care, and much more. Meet the needs and special considerations of specific patient populations such as children, women, elders, persons with chronic medical conditions, and the disabled. Make smart decisions about gear, navigation, nutrition, and survival. Be prepared for everything with expanded coverage on topics such as high altitude, cold water immersion, and poisonous and venomous plants and animals. Get the skills you need now with new information on global humanitarian relief and expedition medicine, plus expanded coverage of injury prevention and environmental preservation. Get guidance on the go with fully searchable online text, plus bonus images, tables and video clips - all available on ExpertConsult.com.

Schlamm Schwei und Tr nen

Author: Bear Grylls
Publisher: Plassen Verlag
ISBN: 9783864700712
Release Date: 2012-10-29
Genre: Biography & Autobiography

Welches Ereignis lockt regelmäßig Menschen in über 180 Ländern vor den Fernseher? Was haben schon 1,2 Milliarden Menschen im TV gesehen? Den Superbowl? Das Fußball-WM-Finale? Die Olympischen Spiele? Nicht ganz. Der Name hinter diesen Zahlen lautet: Grylls. Bear Grylls. Wenn sich der ehemalige Elitesoldat des britischen Special Air Service SAS durch die Wildnis kämpft, scheinbar Ungenießbares verspeist und ganz nebenbei jede Menge Überlebenstricks zum Besten gibt, kleben auch in Deutschland zahlreiche Fans vor dem Bildschirm. Auf DMAX läuft sein Format "Ausgesetzt in der Wildnis" und begeistert eine stetig steigende Zuschauerzahl. Bear Grylls lernte früh das Segeln und Klettern. In jungen Jahren begeisterte er sich für Bergsteigen und Kampfsport. Sein Weg führte ihn weiter zu den legendären Special Forces des britischen SAS. Bei einem Fallschirmabsturz in Afrika zog er sich drei Wirbelsäulenbrüche zu. Die Ärzte waren nicht sicher, ob er jemals wieder laufen würde. Allen Unkenrufen zum Trotz - und gegen den Rat seiner Ärzte - wurde er 18 Monate später der jüngste Brite, der den Mount Everest bezwang. Und das war nur der Anfang zahlreicher Abenteuer ... Nun erzählt Bear Grylls zum ersten Mal seine Geschichte.

Es ist nie zu sp t neu anzufangen

Author: Julia Cameron
Publisher: Knaur MensSana eBook
ISBN: 9783426442517
Release Date: 2017-02-27
Genre: Self-Help

Seit fünfundzwanzig Jahren inspiriert Julia Cameron mit ihrem Weltbestseller „Der Weg des Künstlers“ Millionen von Menschen, ihre Kreativität zu leben. Die bekannte Seminarleiterin stellt nun ein neues 12-Wochen-Programm vor, mit dem es gelingt, nach dem Arbeitsleben endlich lang gehegte Träume zu verwirklichen. Ihr Lebenshilfe-Ratgeber ermöglicht in zwölf Kapiteln, Altes loszulassen und noch einmal einen Neuanfang zu wagen. Für die damit verbundene Lebensrückschau wird die eigene Lebenszeit durch zwölf geteilt, und man beschäftigt sich jede Woche mit einem Lebensabschnitt. Diese Bilanz, die wöchentlich in einem Memoir zusammengefasst wird, ist die Basis, um wirklich Frieden mit der Vergangenheit zu schließen und frei zu werden für einen Neuanfang. Julia Cameron, die selbst 65 ist, wendet ihre erfolgreichen und bewährten Tools für mehr Kreativität mit viel Know-how auf die besondere Situation der Best-Ager an: das handschriftliche Schreiben von drei Seiten am Morgen, Kreativ-Tage, Inspirations-Spaziergänge. Eine Fülle inspirierender Fallgeschichten erzählt von Menschen, die in der Rente angefangen haben Klavier zu spielen, zu malen oder in ferne Länder zu reisen. Sie machen Mut und zeigen, wie lebenserfüllend es ist, wenn man auf seine innere Stimme hört und sich selbst verwirklicht. Wenn nicht jetzt, wann dann?

Sterblich sein

Author: Atul Gawande
Publisher: S. Fischer Verlag
ISBN: 9783104035840
Release Date: 2015-09-24
Genre: Self-Help

Ein Buch über das Sterben, das das Leben lehrt Die Medizin scheint über Krankheit und Tod zu triumphieren, doch sterben wir so trostlos wie nie zuvor. Der Bestsellerautor und renommierte Arzt Atul Gawande schreibt in seinem beeindruckenden Buch über das, was am Ende unseres Lebens wirklich zählt. Ungewöhnlich offen spricht er darüber, was es bedeutet, alt zu werden, wie man mit Gebrechen und Krankheiten umgehen kann und was wir an unserem System ändern müssen, um unser Leben würdevoll zu Ende zu bringen. Ein mutiges und weises Buch eines großartigen Autors, voller Geschichten und eigener Erfahrungen, das uns hilft, die Geschichte unseres Lebens gut zu Ende zu erzählen. »Dieses Buch ist nicht nur weise und sehr bewegend, sondern gerade in unserer Zeit unbedingt notwendig und sehr aufschlussreich.« Oliver Sacks »Die medizinische Betreuung ist mehr auf Heilung ausgelegt als auf das Sterben. Dies ist Atuls Gawandes stärkstes und bewegendstes Buch.« Malcolm Gladwell

Das grosse Buch der Selbstversorgung

Author: Dick Strawbridge
Publisher:
ISBN: 3831018227
Release Date: 2011
Genre:

Die Autoren bewirtschaften eine Farm in Cornwall und geben praxisnahe Ratschläge und für eine universelle Selbstversorgung - von alternativen Energien bis zum Brotbacken. Auch Stadtbewohner finden nützliche Anregungen.