Teach Yourself Training Your Brain for the Over 50S

Author: Simon Wootton
Publisher:
ISBN: 0340967609
Release Date: 2008
Genre: Mental discipline

offers not just the tools to sharpen your brain, but also how to get the edge over younger colleagues hundreds of interactive puzzles, crosswords, and quizzes lots of advice on how to boost your memory and improve your recollection skills "teach yourself Training Your Brain for the Over 50s" offers hundreds of diverting puzzles, games, tests and exercises, as well as being a complete feel-good guide to why, past 50, your brain gets better than ever, and why you should feel positive about every aspect of your mental performance. It will give you everything to need to stay motivated, showing not just how, but explaining why, the puzzles and crosswords in this book are more than just good fun. It explodes the myths about old age and mental decline, explains why you get better when you get older, gives you strategies for staying ahead and really benefiting from your better brain at work and at play, and offers tips on using your increased brain power at this age to maximise health, love, and life and general. The result is a complete brain boosting bible for any reader who feels that their best intellectual achievements may well lie ahead

The Oxford Handbook of Skills and Training

Author: Chris Warhurst
Publisher: Oxford University Press
ISBN: 9780191628115
Release Date: 2017-02-09
Genre: Business & Economics

Skills and workforce development are at the heart of much research on work, employment, and management. But are they so important? To what extent can they make a difference for individuals, organizations, and nations? How are the supply and, more importantly, the utilization of skill, currently evolving? What are the key factors shaping skills trajectories of the future? This Handbook provides an authoritative consideration of issues such as these. It does so by drawing on experts in a wide range of disciplines including sociology, economics, labour/industrial relations, human resource management, education, and geography. The Handbook is relevant for all with an interest in the changing nature - and future - of work, employment, and management. It draws on the latest scholarly insights to shed new light on all the major issues concerning skills and training today. While written primarily by leading scholars in the field, it is equally relevant to policy makers and practitioners responsible for shaping the development of human capability today and into the future.

Strength Training

Author: Cris Caivano
Publisher: Courier Dover Publications
ISBN: 9780486818887
Release Date: 2018-01-16
Genre: Health & Fitness

Expert guide, suitable for those at every level of fitness, presents more than 80 exercises for increased flexibility and resilience. Exercises are based on yoga, Pilates, tai chi, other disciplines. 350 black & white photographs.

Intermediate Strength Training Program for Over 50

Author: Darvis Simms
Publisher: Lulu Press, Inc
ISBN: 9781312918481
Release Date: 2015-05-08
Genre: Health & Fitness

An intermediate strength training program for those individuals over 50 who have advanced beyond the beginner's phase of exercise. This program was designed by Darvis Simms, a nationally certified personal trainer who is in his 50s, and has over 20 years of experience in the health and fitness industry. This book is a follow-up to A Beginner's Guide to Strength Training Over 50 also by Darvis Simms.

The Government s employment strategy

Author: Great Britain: Parliament: House of Commons: Work and Pensions Committee
Publisher: The Stationery Office
ISBN: 0215033876
Release Date: 2007-05-01
Genre: Political Science

Government reply to HCP 63-I, session 2006-07 (ISBN 9780215032607)

Managerialism for Economic Development

Author: P. Prasad
Publisher: Springer Science & Business Media
ISBN: 9789401174992
Release Date: 2012-12-06
Genre: History

That a developing economy needs management even more than resources is now becoming abundantly clear to all students of growth. There was perhaps a facile assumption in the earlier years that the rate of growth in a developing country depended in almost direct proportion to two factors: the resources available within the country, the land, water, minerals, savings and other relevant inputs; and the initial importation of aid from without, in terms of capital and skills not available within - but the factor of good management was somehow ignored, as also the attitudes of the people and their leadership to growth. These two factors are now coming into their own as being crucial to development and there is a new appreciation of the need for a good supply of well trained managers and providing them with an environment that is permissive and encouraging. These essays are a timely analysis of this new-felt need, and a valuable source of new leads and hypotheses, for they examine the multi-facets of the problem of India's growth, but with keeping the professional manager squarely in the middle of the study. And after all it is he upon whom the major responsibility for develop ment and growth will depend, given the chance. The contributors to this symposium are seven young Indians, all management educators of distinction at universities in the United States, and one hopes that they will themselves pick up some of the leads and pursue them. P. L.

Advanced Strength Training Program for Over 50

Author: Darvis Simms
Publisher: Lulu Press, Inc
ISBN: 9781312950252
Release Date: 2015-04-19
Genre: Health & Fitness

An advanced strength training program designed for those over 50 who want to develop and maintain maximum strength and muscle mass. This program was developed by Darvis Simms, an ACE certified personal trainer with over 21 years of experience in the health and fitness industry. Darvis is in his 50s and knows what is takes to stay healthy and fit as one ages.

The Big Book of Endurance Training and Racing

Author: Philip Maffetone
Publisher: Skyhorse Publishing, Inc.
ISBN: 9781616080655
Release Date: 2010-09-22
Genre: Sports & Recreation

“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.