Vegan Bowls

Author: Zsu Dever
Publisher: Andrews McMeel Publishing
ISBN: 9781941252161
Release Date: 2015-09-15
Genre: Cooking

Many of the recipes can be made in 30 minutes or less. You'll enjoy satisfying bowls of soup and salad bowls, such as Vietnamese Seitan Pho, Rhode Isoland Chowder, Sizzling Southwest Fajita Salad, and Tapenade Panzanella. The book also features enticing breakfast bowls and international specialties, such as Chickpea Brasoi, Lentil Picadillo, and Jerk Tofu over Coconut Rice. Fun to make and serve, the more than 100 main dish bowls include: Summer Orzotto Bowl Mushroom Carbonara Vegan Gyros Bowl Sofrito Crusted Tempeh Bowl Korean Bean Bulgogi Grilled Potato Salad Bowl All the components for these one-bowl meals have been matched perfectly for a truly great eating experience. The recipes sound like they’re from an upscale restaurant, but they are simple to prepare and use familiar ingredients. Best of all, every savory recipe is a complete meal all contained in a single cozy bowl: protein, starch, vegetables and flavors, flavors, flavors! Also includes full-color photos, cooking tips, tricks, and a resources list.

Vegan Bowls

Author: Sarah Spencer
Publisher: Createspace Independent Publishing Platform
ISBN: 1542542944
Release Date: 2017-01-13

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day! You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. Here in the confines of one small space, you have separate ingredients that have come together, each adding their unique elements to create a balance that is unique and unforgettable. If you think this sounds too poetic to be true, then I challenge you to go ahead and try the vegan bowl recipes in this book. Soon you will discover for yourself the wonder of the vegan bowl. Inside, you'll find: - Useful tips for creating the best vegan bowls and plenty of recipes to choose from both hot and cold - Brothy bowls such as the Triple Mushroom Udon Bowl and the Zucchini Noodle Vegetable Feast Bowl - Noodle bowls such as the Sweet Teriyaki Tofu Bowl and the Creamy Cashew Spinach Bowl - Grain bowls like the Mediterranean Bowl and the Roasted Cauliflower and Horseradish Sauce Bowl - Pure veggie bowls like the Simple Lemony Vegetable Bowl and the Five Spice Mushroom Bowl - Breakfast bowls like the Sweet Millet with Raspberry Pomegranate Compote Bowl and the Island Breakfast Bowl Let's start cooking healthy meals today! Scroll back up and order your copy today!

Vegan Bowl Attack

Author: Jackie Sobon
Publisher: Fair Winds Press (MA)
ISBN: 9781592337217
Release Date: 2016-07-01
Genre: Cooking

Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.

Three Bowls

Author: Seppo Ed Farrey
Publisher: Houghton Mifflin Harcourt
ISBN: 039597707X
Release Date: 2000
Genre: Cooking

Introduces an innovative and eclectic assortment of vegetarian recipes from the Zen Buddhist monastery at Dai Bosatsu Zendo, including such dishes as Banana Pecan Waffles, Sweet Potato Walnut Burritos, Coconut Corn Bread, and others, combined with Zen sayings, traditional calligraphy, and tales of monastic life. Original.

Vegan Bowls of Goodness Cooking with Plants to Planks

Author: Katie Jensen
Publisher: Independently Published
ISBN: 1794047921
Release Date: 2019-01-15
Genre: Cooking

If you enjoy plant-based foods for an active lifestyle, then this is the book for you. I try to share easy and healthy vegan recipes made largely from local produce. My goal is help inspire you to get excited to experiment with similar healthy food in your own kitchen! This first cookbook includes 15 recipes that pack a delicious punch in each bowl. Whether you are already vegan, mostly plant-based, or just enjoy plant-centric meals you are guaranteed to find something you enjoy. For more recipes and information check out

Vegan for Everybody

Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 9781940352879
Release Date: 2017-04-04
Genre: Cooking

In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between. Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming: Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people: finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

Gem sek che

Author: Anne-Katrin Weber
ISBN: 3833809930
Release Date: 2008-02-06
Genre: Cooking

Reich illustrierte Sammlung mit über 40 Rezepten für Gemüse - gedünstet, gebraten oder frittiert, solo oder in Begleitung von Nudeln, Fleisch oder Fisch, passend zu den Jahreszeiten.

Vegan Meal Prep Cookbook

Author: Thomas Spears
Publisher: PublishDrive
ISBN: PKEY:6610000139668
Release Date: 2018-12-15
Genre: Cooking

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains: • A Beginners Kick-Start Guide • Different Meal Prep Methods: to help you choose what works best for you • How To Effectively Plan Your Meals • Building a Shopping List that is Practical • Meal Prepping and Storage • Storage Tools and Other Equipment • A 30 Day Meal Plan with 100 Delicious Recipes • Benefits of Vegan Meal Prep • Useful Hacks and Tips • Tips to Vegan Meal Prepping Easier, and more. You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum!

Vegan Keto

Author: Liz MacDowell
Publisher: Victory Belt Publishing
ISBN: 9781628603149
Release Date: 2018-10-30
Genre: Cooking

Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. MacDowell’s revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes Include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!

Bowls of Goodness Vibrant Vegetarian Recipes Full of Nourishment

Author: Nina Olsson
Publisher: Hachette UK
ISBN: 9780857836205
Release Date: 2018-06-18
Genre: Cooking

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Buddha Bowls

Author: Hannah Pemberton
Publisher: Random House
ISBN: 9781473551800
Release Date: 2018-01-04
Genre: Cooking

Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Tempting dishes take you through the day from Chia Pudding and Huevos Rancheros for breakfast, to Sweet Potato Falafel and Roasted Cauliflower and Chipotle for dinner. Protein-rich Recovery Bowls will get your strength back after a workout (or a few too many at the pub), and there are also healthy dishes inspired by your favourite take-away flavours as well as Dinner Party Bowls to share with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

Buddha Bowls

Author: Annelina Waller
ISBN: 3766722662
Release Date: 2017-03-09