Author: Mary Ann Froehlich
Publisher: Bethany House Pub
Release Date: 2005-01
"Ideal for women whose children are graduating from high school, this sensitive book lets readers know they aren't alone in their feelings of loss. It offers a sense of hope for the future and practical suggestions for parenting their young adult children
“Remember when you initially learned you were pregnant with your firstborn (or possibly your only child)? Even then your life began to change. Before your child made his or her debut into the world, your life already began to be altered—maybe even radically altered. . . . For the next eighteen years, at minimum, a good chunk of your life was centered around your child. . . . For those eighteen or more years, you devoted a lot of your life—not just your time but your energies, your concerns, your thoughts, and your activities—to that child or those children. . . . And now they’re gone, or close to moving out, and your life has a big void in it, a hole that you’re not sure how to fill.” In her book Facing Down Empty Nest Syndrome, Cynthia MacGregor helps all parents begin to cope with their children moving out and on with their lives. She gives practical advice on what to do before, during, and after children leave the home. She gives tips on how to stay connected without being overbearing as well as what to do with all of the extra time without kids at home.
Author: David and Claudia Arp
Release Date: 2009-08-30
A simple dating plan that is sure to revive romance and rejuvenate the fun quotient in your empty-nest marriageIt’s just the two of you again and it’s time to renew your relationship. You can reconnect and reclaim that same spark, excitement, and creativity you experienced before you had kids through ten innovative, fun dates guaranteed to spice up your marriage. Specially crafted for empty-nesters, these dates are based on marriage-enriching themes, such as• Becoming a couple again• Rediscovering intimate talk• Revitalizing your love life• Growing together spiritually• Relating to adult children• Becoming best friends10 Great Dates for Empty Nesters will fill your empty nest with fun, friendship, and romance. It is refreshing to read a book about marriage written by people who don’t just believe in marriage but actually understand how it works.—John Gray, Author, Men Are from Mars, Women Are from Venus
More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting, often creating feelings of loss, lack of purpose and crisis of identity which can lead to depression. Yet it receives little recognition. And contrary to popular opinion it doesn't only affect women who've put their careers on hold: working mothers and fathers suffer too. Equally, it can be a period of liberation and discovery of new challenges, when marriages long overstressed by childcare can be rejuvenated. The book will include plenty of people's experiences; expert comment and advice; and there will be a practical strand full of ideas, inspiration, tips etc. There will be a strong focus on the positive as well as how to handle the changing relationship with your children to ensure a fulfilling and good relationship going forward, an area of parenting often ignored.
Author: Barbara Rainey
Publisher: Bethany House
Release Date: 2017-04-04
Discover New Passion and Purpose after the Kids Leave Home Many women approaching their empty-nest years do so with mixed emotions--feeling grief for what is no more but also excitement for what lies ahead. Barbara Rainey and Susan Yates are seasoned empty nesters, and they know firsthand the ups and downs, the uncertainty and challenges that accompany this new stage of life. Although Mom is a lifelong role, the job description changes significantly when the kids are grown. Questions abound: Who am I now? How do I relate to my kids? How will my marriage be affected? Where am I needed? Every woman in this stage needs to determine her own redefined role as wife, mother, friend, and more. Offering practical advice and biblical guidance, along with inspiring personal stories of women who have discovered how to live a meaningful life during the "second half," Barbara and Susan help you work out how to flourish and thrive in your own empty nests.
Michelle Knight ist 21 Jahre alt, als sie entführt wird; ihr Martyrium wird elf Jahre dauern. Der Schulbusfahrer Ariel Castro hält sie und später zwei weitere Frauen in seinem Haus in Cleveland gefangen, wo er sie psychisch und physisch unvorstellbar misshandelt. Was sie in dieser Zeit an körperlichen und seelischen Qualen durchlitt, beschreibt sie in ihrem Buch. Und was ihr half, diese Zeit zu überleben und nie die Hoffnung aufzugeben, dass sie eines Tages wieder ein normales Leben führen würde. "Nichts in meinen 12 Jahren als Moderator der Dr. Phil-Show hat mich derart verändert wie Michelle Knight und die Geschichte ihres Überlebens." - Dr. Phil McGraw
Author: Dave Arp
Publisher: Jossey-Bass Inc Pub
Release Date: 2000-08-29
Genre: Family & Relationships
The drive home was filled with silence and emotion. Emily and Dan had just taken their youngest child to college. Both of them were replaying years of images in their minds. "What's next?" They would glance at each other with a knowing smile, but inside they were afraid, excited but afraid. They knew this was an opportunity to rebuild their relationship, but how? Like Emily and Dan, empty-nest couples in record numbers are asking themselves: What can we talk about now that we've lost the emotional focus of our life? How can we revitalize our marriage? With the kids gone, what is my new identity? Where do we go from here? Fighting forYour Empty Nest-Marriage offers clear-cut instructions for dealing with one of the most difficult periods in any marriage?the transition period when the children leave home. Based on the Prevention and Relationship Enhancement Program (PREP) and the results of a national survey of long-term married couples, this warm and helpful guide is brimming with practical suggestions and wisdom for learning to let go of the kids and preserving the sense of commitment, love, partnership, sensuality, and fun within a marriage. As practical as it is informative, Fighting forYour Empty Nest-Marriage starts off with a helpful quiz that can identify key patterns and pinpoint the problem areas within a marriage. Armed with the results, you can use this down-to-earth book to learn how to: Put romance and sensuality back into your relationshipSlow down and get life in perspectiveLook at the positives in your relationshipHave fun together as a coupleBalance your life as a couple between your kids and your aging parentsAt the end of each chapter, the book includes helpful exercises for avoiding marital burnout and rekindling a loving and long-lasting partnership. Fighting for Your Empty Nest-Marriage offers fundamental information and teaches vital skills needed to regroup, refocus, and refresh a marriage after the children leave home. Learn the skills you need to fight for the future of your empty-nest marriage The cofounders of Marriage Alive International and the developers of the acclaimed Prevention and Relationship Enhancement Program (PREP) have joined together to create this much-needed guidebook to help empty-nest couples prepare for the next stage in their relationship. This enlightening book helps empty-nest couples focus on positive change within their relationships and offers solid advice for learning the skills needed to have a more fulfilling and intimate relationship than was possible during the hectic parenting years. "Bravo! This book is brimming with practical suggestions and good advice for couples who want to make the second half of their marriage the best half." --David Blankenhorn, president, Institute for American Values; author, Fatherless America "This book is the step-by-step, can't miss, user-friendly guide to having it all-to sharing the happiest time of any marriage with the love of your life. It should be required reading for all those about to embark on the empty-nest journey." --Diane Sollee, founder and director, Coalition for Marriage, Family and Couples Education "A team of top-notch marriage savers offers first aid for marriages facing one of life's most disorienting transitions. Their advice is practical and up-beat. It is refreshing to read a book about marriage written by people who don't just believe in marriage but actually understand how it works." --Frank Pittman, M.D., author of Private Lies and Grow Up "There is no better team of authors for a book on empty-nest marriage-and no better book. Give it to someone whose marriage you care about-including yourself." --Bill Doherty, professor, family social science, University of Minnesota "Married people are healthier, happier, and better off financially than the single. This important book tell you how to keep your marriage itself healthier and happier after kids are gown, with exercises, checklists, and tips for managing conflict. A great off to college' present for parents." --Linda Waite, professor of sociology, University of Chicago; coauthor of The Case for Marriage
Author: Julie Morgenstern
Publisher: Simon and Schuster
Release Date: 2008-06-03
Genre: Business & Economics
Expert organizer and "New York Times"-bestselling author Morgenstern offers her loyal readers an extreme organization intervention--a deeper approach to life management for people who crave a change in their lives.
Behandeln Sie kleine emotionale Verletzungen, bevor sie zu großen Wunden werden. Auf ein aufgeschlagenes Knie kleben wir ein Pflaster. Was aber unternehmen wir, um die seelischen Verletzungen zu behandeln, die wir im Alltag erleiden? Oft fehlen uns dafür wirksame Mittel. Gleich zum Therapeuten zu gehen ist nicht immer sinnvoll, denn viele seelische Verletzungen sind nicht so schwer, dass sie professionelle Hilfe erfordern. Vergleichbar einem Medizinschränkchen mit Verbandszeug, Salben und Schmerzmitteln für die Grundversorgung körperlicher Alltagsverletzungen möchte dieses Buch eine Hausapotheke für die kleineren seelischen Verletzungen sein, die wir uns im täglichen Leben holen. Guy Winch führt Sie Schritt für Schritt in die Behandlung der häufigsten psychischen Verwundungen ein: Zurückweisung, Einsamkeit, Verlust, Schuldgefühle, Grübeln, Scheitern und ein geringes Selbstwertgefühl – hier lernen Sie, wie Sie mit emotionalen Wunden wirksam umgehen und so zu mehr Resilienz und Selbstvertrauen finden. »So sollte Selbsthilfe sein – effektiv und heilsam. In Emotionale Erste Hilfe findet jeder Techniken zur Selbstfürsorge für die eigene seelische Hausapotheke.« – Meg Selig, Psychology Today
Author: David and Claudia Arp
Release Date: 2010-10-05
Your children are gone or leaving soon. It's time to focus once again on your own future and especially on your marriage. What's in store for the second half? David and Claudia Arp provide answers and practical help in this groundbreaking book. Drawing on their national survey of hundreds of "second-half" couples, the Arps reveal eight marital challenges every long-term marriage faces, and they offer strategies and exercises for meeting each of them. The Second Half of Marriage will challenge you to create a vision for the rest of your life together -- and inspire you to make that vision a reality.
Refeathering the Empty Nest shows how to manage that period of time when children are preparing to leave the family home, either temporarily or permanently, and how to move forward in a healthy, even rewarding way. Using real stories, the author shows how this time can be difficult but also rewarding, challenging, and exciting.
Author: Jeanette C. Lauer
Publisher: New Harbinger Publications Incorporated
Release Date: 1999
Parents whose children are leaving home face many conflicting emotions, ranging from grief and loss to relief and even exhilaration. A time of new beginnings, time to enlarge old relationships, expand personal vistas and set new directions for life. This guide offers a step-by-step approach to help readers turn thei6r empty nest into growth and positive change.
Seit fünfundzwanzig Jahren inspiriert Julia Cameron mit ihrem Weltbestseller „Der Weg des Künstlers“ Millionen von Menschen, ihre Kreativität zu leben. Die bekannte Seminarleiterin stellt nun ein neues 12-Wochen-Programm vor, mit dem es gelingt, nach dem Arbeitsleben endlich lang gehegte Träume zu verwirklichen. Ihr Lebenshilfe-Ratgeber ermöglicht in zwölf Kapiteln, Altes loszulassen und noch einmal einen Neuanfang zu wagen. Für die damit verbundene Lebensrückschau wird die eigene Lebenszeit durch zwölf geteilt, und man beschäftigt sich jede Woche mit einem Lebensabschnitt. Diese Bilanz, die wöchentlich in einem Memoir zusammengefasst wird, ist die Basis, um wirklich Frieden mit der Vergangenheit zu schließen und frei zu werden für einen Neuanfang. Julia Cameron, die selbst 65 ist, wendet ihre erfolgreichen und bewährten Tools für mehr Kreativität mit viel Know-how auf die besondere Situation der Best-Ager an: das handschriftliche Schreiben von drei Seiten am Morgen, Kreativ-Tage, Inspirations-Spaziergänge. Eine Fülle inspirierender Fallgeschichten erzählt von Menschen, die in der Rente angefangen haben Klavier zu spielen, zu malen oder in ferne Länder zu reisen. Sie machen Mut und zeigen, wie lebenserfüllend es ist, wenn man auf seine innere Stimme hört und sich selbst verwirklicht. Wenn nicht jetzt, wann dann?
Author: Gary Small
Publisher: Hachette UK
Release Date: 2004-06-09
Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science What did you forget this week--Your car keys? Cell phone? A friend's birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks--with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics. This simple yet effective program is based on years of medical research at one of the country's leading memory loss institutions, and now Dr. Small enables readers to put the results to work for them through his easy to implement, step-by-step regimen than can be customized for each person's specific needs.