Your Brain on Porn

Author: Gary Wilson
Publisher:
ISBN: 099316160X
Release Date: 2015-02-12
Genre: Social Science

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call 'rebooting'. Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy. Gary Wilson has listened to the stories of those who have tried giving up internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - internet pornography can be seriously addictive and damaging. In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.

Your Brain on Porn

Author: Gary Wilson
Publisher:
ISBN: OCLC:1031115215
Release Date: 2017
Genre: Internet pornography

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call 'rebooting'. Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy. Gary Wilson has listened to the stories of those who have tried giving up internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - internet pornography can be seriously addictive and damaging. In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.

Wired for Intimacy

Author: William M. Struthers
Publisher: ReadHowYouWant.com
ISBN: 9781458765550
Release Date: 2010-02
Genre: Health & Fitness

Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.

The Porn Myth

Author: Matt Fradd
Publisher: Ignatius Press
ISBN: 9781681497549
Release Date: 2017-02-24
Genre: Social Science

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography. This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users. Because recent research on pornography's harmful effects on the brain validates the experiences of countless porn users, there is a growing wave of passionate individuals trying to change the pro-porn cultural norm-by inspiring others to pursue real love and to avoid its hollow counterfeit. Matt Fradd and this book are part of that movement, which is aiding the many men and women who are seeking a love untainted by warped perceptions of intimacy and rejecting the influence of porn in their lives.

Breaking the Cycle

Author: George Collins
Publisher: New Harbinger Publications
ISBN: 9781608820856
Release Date: 2011-10-01
Genre: Self-Help

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

Overcoming Pornography Addiction

Author: J. Brian Bransfield
Publisher: Paulist Press
ISBN: 9780809147977
Release Date: 2013
Genre: Religion

Presents the struggle of internet pornography in the context of the encounter of Jesus with the Woman of Samaria, emphasizing the practical way in which the teaching of the Church can move us from sin to grace, from pain to healing, through an honest appraisal of the pain of internet pornography and the wonderful beauty of grace and virtue.

Treating Pornography Addiction

Author: Kevin B. Skinner
Publisher: Growthclimate Incorporated
ISBN: 097722080X
Release Date: 2005
Genre: Computer sex

This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."

Wack

Author: Noah B E Church
Publisher: Bvrning Qvestions LLC
ISBN: 0692216219
Release Date: 2014-06-02
Genre:

Which would surprise you more: that nearly nine out of ten young college men use porn or that more than one in five 12-year-old girls do? Porn has broken out of seedy backrooms and into the mainstream largely thanks to the Internet, which allows millions to access an unlimited (and mostly free) supply of porn and cybersex from the convenience of their own homes. And that's what we do. Because porn is fun. Like...really, really fun! In fact, Internet porn is unnaturally fun, providing far more stimulating variety than we would ever encounter in real life. These sights trigger powerful neurological reactions, and over time consistent porn users undergo actual brain changes similar to those seen in alcoholics and gambling addicts, eventually developing one or more of many common and unpleasant symptoms such as: Porn-induced erectile dysfunction (PIED) and reduced libido for real partners Difficulty reaching orgasm with a partner Cravings for and emotional reliance on porn Escalation to extreme sexual preferences or fetishes as tolerance increases and regular sex becomes boring Emotional numbness and difficulty forming relationships Social anxiety, depression, apathy, and "brainfog" Sexual orientation obsessive compulsive disorder This book is not a moral or religious attack on pornography. This book is a scientific exploration of how Internet porn affects us, an examination of how it has influenced our culture, and a guide for those who would like to quit the porn habit and heal themselves of porn-induced symptoms. This is the story of people who have acted to retake control of their lives and restore themselves to full sexual and emotional function. This is my story. This may be your story. -Noah B.E. Church

Man Interrupted

Author: Philip Zimbardo
Publisher: Red Wheel/Weiser
ISBN: 9781573246897
Release Date: 2016-01-01
Genre: Psychology

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook called The Demise of Guys: Why Guys Are Struggling and What We Can Do About It followed. The is an expansion of that brief polemic based on Zimbardo's observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk. The premise here is that we are facing a not-so-brave new world; a world in which young men are getting left behind. In record numbers men are flaming out academically and failing socially and sexually with women. Philip G. Zimbardo and Nikita Coulombe say that an addiction to video games and online porn have created a generation of shy, socially awkward, emotionally removed, and risk-adverse young men who are unable (and unwilling) to navigate the complexities and risks inherent to real-life relationships, school, and employment. Taking a critical look at a problem that is tearing at families and societies everywhere, Man, Interrupted suggests that our young men are suffering from a new form of "arousal addiction," and introduce a bold new plan for getting them back on track. The concluding chapters offer a set of solutions that can be affected by different segments of society: What the government can do What schools can do What parents can do What men can do What women can do What the media can do Filled with telling anecdotes, results of fascinating research, perceptive analysis, and concrete suggestions for change. Man Interrupted is a book for our time. It is a book that informs, challenged, and ultimately inspires.

How to Quit Porn

Author: Brett H. McKay
Publisher: BookBaby
ISBN: 9780989190336
Release Date: 2015-05-11
Genre: Self-Help

Would you or someone you know like to quit the porn habit? Have you tried to quit porn before, only to find yourself caught in a demoralizing cycle of abstinence and relapse? Are you seeking to better understand why you look at porn, and have been searching for a resource that offers a balanced, level-headed, research-backed, non-religious approach to the subject? If so, this is the book for you. In How to Quit Porn we take a look at the science of porn to uncover what makes it so alluring, the possible pitfalls of consuming too much, and how to kick the habit for good. By understanding the neurological and psychological effects of porn, you’ll be in a better position to confidently tackle and overcome your attraction and dependence on it. This book does not include hokey language, overly pat solutions, grandiose promises, or useless finger wagging. Instead, it's packed with accessible, easy to understand information and a practical, research-backed action plan, that, rather that magically "curing" you of your habit, will simply help you become the kind of guy who doesn’t need to look at porn anymore. If that's the guy you want to become, what are you waiting for? Pick up your copy of How to Quit Porn today.

How Sexual Desire Works

Author: Frederick Toates
Publisher: Cambridge University Press
ISBN: 9781107050013
Release Date: 2014-09-18
Genre: Psychology

There are countless books on sex and an endless fascination with the subject. Varieties and vagaries of sexual desire have long been documented, but there has been little engagement with cutting-edge scientific research to uncover the biological and psychological bases of sexual desire. Here, Frederick Toates uses the insights of modern science to show how a wide range of desire-related phenomena - fantasy, novelty-seeking, sexual addiction, sex-drug interactions, fetishes, voyeurism, and sexual violence and killing - start to make sense. For example, the role of the brain's neurochemical dopamine can now be much better understood in terms of wanting, and a distinction between wanting and liking has been established. Also, an understanding of the layered organization of the brain, sometimes described as hierarchical, can be used to explain temptation and conflict. This is a fascinating book with great social relevance to society and its problems with sexuality.

The Pornography Industry

Author: Shira Tarrant
Publisher: Oxford University Press
ISBN: 9780190205126
Release Date: 2016-03-29
Genre: Pornographic film industry

We may know pornography when we see it, but the business of pornography is a surprisingly elusive subject. Reliable figures about the industry are difficult to come by and widely disputed, but one matter that is hardly debatable is that pornography is a major and ubiquitous enterprise. Porn allegedly accounts for one-third of all internet traffic currently, though the data about actual consumption is unclear. Reports in recent years have suggested that 70 million individuals visit porn sites every week; that among viewers aged 18-24, women watch more porn than men; and that among middle-aged, white-collar workers, three-quarters of men and half of women have admitted to looking at pornography websites while at work. While debates and emotions around porn can run high, there is a crucial need for reliable information and rational conversation. In this book, Shira Tarrant parses the wide range of statistics that we have on the pornography industry, sorting myth from reality in an objective, fascinating and knowledgeable fashion. She looks at ongoing political controversies around the industry, the feminist porn wars, the views of the religious right, the history of pornography, landmark legal cases, and the latest in medical research. The Pornography Industry also explains the industry basics -who works in porn, why people become performers, how much they earn, and what happens on a porn set. It further delves into important questions such as: how many teenagers watch porn and should we worry about it? What is porn piracy and can it be stopped? What can the industry do about sexist and racist pornography? Does porn cause violence against women? Can people become addicted to porn? Is watching porn the same as infidelity? By presenting competing perspectives in an even-handed way, The Pornography Industry will enable readers to explore these provocative issues and make their own best decisions about the debates.

The Porn Trap

Author: Wendy Maltz
Publisher: Harper Collins
ISBN: 9780061231872
Release Date: 2010-02-23
Genre: Self-Help

Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today’s instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it’s time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life

Out of the Shadows

Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 9781592857692
Release Date: 2009-06-21
Genre: Health & Fitness

With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

Truth Behind the Fantasy of Porn

Author: Shelley Lubben
Publisher: BookBaby
ISBN: 9780983189015
Release Date: 2010-10-08
Genre: Biography & Autobiography

Shelley Lubben was a porn star. Now she tells the hardcore truth. In Truth Behind the Fantasy of Porn, former porn actress Shelley Lubben rips the seductive mask off of pornography and exposes the hardcore truth behind the "greatest illusion on earth". Her spectacular journey from childhood sexual abuse to prostitution to the deadly unglamorous realm of porn sets, Shelley is brutally honest about her past. But that's not all. Having escaped the porn industry at 26, Shelley now shares her powerful story of redemption offering a message of hope to the entire world. The first ever book exposing the "secret" side of porn, Shelley wants you to know the hardcore truth. Pornography is modern day slavery for thousands of women and the millions of porn addicts who can't stop clicking. But you shall know the truth and the truth shall set you free!