Zapped

Author: Ann Louise Gittleman
Publisher: Harper Collins
ISBN: 9780061864285
Release Date: 2011-10-04
Genre: Health & Fitness

An Eye-Opening Guide for Anyone Who’s Plugged In Are we going to give up our cell phones, laptops, and other electronics? Absolutely not. But emerging scientific evidence reveals that the very innovations that have changed our lives are also exposing us to an unprecedented number of electromagnetic fields—and that it’s crucial we make important changes to our home and work environments. Now, Ann Louise Gittleman has created the first step-by-step manual for fortifying your body, detoxifying your home, and protecting yourself and your family from electronic pollution (and her powerful fixes are easier than you might think!). Zapped is an empowering guide to living safely with the gadgets we can’t live without.

Zapped

Author: Ann Louise Gittleman
Publisher: Harper Collins
ISBN: 0062014439
Release Date: 2010-10-05
Genre: Health & Fitness

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family. Following her New York Times bestselling books on weight loss (The Fat Flush Plan; Fat Flush for Life) and perimenopause (Before the Change), Gittleman offers another vital, pioneering work of health science for the new century.

Zapped

Author: Ann Louise Gittleman
Publisher: HarperOne
ISBN: 0061864277
Release Date: 2010-10-05
Genre: Health & Fitness

How many electronic innovations have you dialed, watched, surfed, charged, listed to, booted up, commuted on, cooked with, and plugged in today? Consider your typical day: If you’re like most people, it probably starts in front of your coffee maker and toaster, ends as you set the alarm on your cell phone, and involves no end of computers and gadgets, televisions and microwaves in between. We’re being zapped: Today 84 percent of Americans own a cell phone, 89 million of us watch TV beamed in by satellite, and we can’t sip a cup of coffee at our local cafÉ without being exposed to Wi-Fi. The very electronic innovations that have changed our lives are also exposing us, in ways big and small, to an unprecedented number of electromagnetic fields. Invisible pollution surrounds us twenty-four hours a day, seven days a week, interrupting our bodies’ natural flow of energy. And for some, that pollution has reached the point of toxicity, causing fatigue, irritability, weakness, and even illness. But we don’t have to simply surrender. Ann Louise Gittleman brings forth the latest research into electromagnetic fields to create this groundbreaking guide for every citizen of the wireless age. With the proactive, levelheaded approach that has made her one of our most respected health experts, she not only clarifies the risks but also offers specific, step-by-step information for how anyone can minimize them. From where you place your sofa to when you use your cell phone to what you eat for dinner, Zapped is packed with strategies for avoiding and mitigating the damaging effects of electropollution. As she examines modern life room by room, device by device, Gittleman reveals a master plan for detoxifying your surroundings and protecting yourself and your family. We don’t need to abandon our homes—or even give up our PDAs—to be healthier and happier. Based on the latest scientific data, case studies, and Gittleman’s years of clinical practice, Zapped is an empowering guide to living safely with the gadgets we can’t live without.

Dirty Electricity

Author: Samuel Milham, MD, MPH
Publisher: iUniverse
ISBN: 9781938908194
Release Date: 2012-12-06
Genre: Biography & Autobiography

When Thomas Edison began wiring New York City with a direct current electricity distribution system in the 1880s, he gave humankind the magic of electric light, heat, and power; in the process, though, he inadvertently opened a Pandora’s Box of unimaginable illness and death. Dirty Electricity tells the story of Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic fields and human disease. Milham takes readers through his early years and education, following the twisting path that led to his discovery that most of the twentieth century diseases of civilization, including cancer, cardiovascular disease, diabetes, and suicide, are caused by electromagnetic field exposure. In the second edition, he explains how electrical exposure does its damage, and how electricity is causing our current epidemics of asthma, diabetes and obesity. Dr. Milham warns that because of the recent proliferation of radio frequency radiation from cell phones and towers, terrestrial antennas, Wi-Fi and Wi-max systems, broadband internet over power lines, and personal electronic equipment, we may be facing a looming epidemic of morbidity and mortality. In Dirty Electricity, he reveals the steps we must take, personally and as a society, to coexist with this marvelous but dangerous technology.

Beyond Training

Author: Ben Greenfield
Publisher: Victory Belt Publishing
ISBN:
Release Date: 2017-09-03
Genre: Sports & Recreation

America's top personal trainer, holistic nutritionist and health expert, Ben Greenfield, shows you how to overcome common health-related training issues while optimizing your workouts so you can look, feel, and perform like a champion. You have amazing physical goals. You want the best body you can get. You want to look, feel, and perform like a champion. So you beat yourself up with tough training, day after day, week after week, month after month. As a result, you’re held back by frustrating issues like brain fog, broken gut, hormone depletion, heart problems, and destroyed joints--limited to living at a fraction of your peak capacity and powerless to tap into your full potential and achieve your dreams. But it's possible to be healthy on the outside and on the inside. This book gives you every training, nutrition, and lifestyle solution you need to do it, including: -The 2 best ways to build endurance fast without destroying your body -Underground training tactics for maximizing workout efficiency -The best biohacks for enhancing mental performance and instantly entering the zone -How to know with laserlike accuracy whether your body has truly recovered -26 ways to quickly recover from workouts, injuries and overtraining -The 25 most important blood and saliva biomarkers and how to test them -5 essential elements of training that most athletes neglect -7 stress-fighting weapons to make your mind-body connection bulletproof -Proven systems to enhance sleep, eliminate insomnia, and conquer jetlag -40 high-calorie, nutrient-dense meals that won’t destroy your metabolism -Tools for customizing your carbs, proteins and fats for your unique body and goals -9 ways to fix a broken gut, create toxin-free life, and detox your body -A complete system to safeguard your immune system and stomach -Potent time-efficiency tips for balancing training, work, travel, and family. Whether you're an extreme exercise enthusiast or just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need.

Bringing Our Souls to the Classroom

Author: Rob D'Alessio
Publisher: BalboaPress
ISBN: 9781452532639
Release Date: 2011-03-09
Genre: Self-Help

This book is about affirmation-based pedagogy and affirmation literacy. Affirmation/Mindfulness based pedagogy for learner-centered teaching can make a difference in the lives of our students and our children. Mindful communication is the key to building insight and professionalism when modeling behaviour to students and colleagues. This book offers appropriate self-awareness and communication skills development and understanding of thinking patterns to develop goal-orientation and insight-orientation strategies. These strategies can enhance understanding of what it means to be successful by analyzing both psychological and sociological theories on approaches to the significance/influence of mental health on overall well-being. Students can develop strategies to consider constructive options that effectively solve problems in daily life. This book offers appropriate self-awareness and communication skills development and information on affirmations in general. By programming ourselves to be more positive in and out of the class so to our students will develop emotional and cognitive awareness and understanding; bodily awareness and coordination and interpersonal awareness.

Disconnect

Author: Devra Davis
Publisher:
ISBN: 1630640360
Release Date: 2015-10-21
Genre:

"As [Disconnect] shows, cell phones may actually be doing damage to far more than our attention spans-and could, in fact, be killing us." -Salon.com.Since the invention of radar, cell phone radiation was assumed to be harmless because it wasn't like X-rays. But a sea change is now occurring in the way scientists think about it. The latest research ties this kind of radiation to lowered sperm counts, an increased risk of Alzheimer's, and even cancer. In Disconnect, National Book Award finalist Devra Davis tells the story of the dangers that the cell phone industry is knowingly exposing us-and our children-to in the pursuit of profit. More than five billion cell phones are currently in use, and that number increases every day. Synthesizing the findings and cautionary advice of leading experts in bioelectricalmagnetics and neuroscience, Davis explains simple safety measures that no one can afford to ignore.

Cell Phones

Author: George Carlo
Publisher: Basic Books
ISBN: 078670960X
Release Date: 2002-02-12
Genre: Social Science

Essential reading for the 100 million Americans currently using wireless phones, this thoroughly researched and documented cautionary work stands alongside of such classics as Silent Spring and The Coming Plague. With news reports proliferating of the possible connection between brain tumors and cell phone use, Dr. George Carlo was hired by the cell phone industry in 1993 to study the safety of its product. In 1999 funds for Dr. Carlo's research were not renewed, and the industry sought to discredit him. Undeterred, Carlo now brings his case to the public with a powerful assessment of the dangers posed by the microwave radiation from cell phone antennas—disruption of the functioning of pacemakers, penetration of the developing skulls of children, compromise to the blood-brain barrier, and, most startlingly, genetic damage that is a known diagnostic marker for cancer—as well as a presentation of safeguards that consumers can implement right now to protect their health. ".…the authors raise serious questions about the integrity of the cell phone industry and the FDA."—San Francisco Chronicle "Extraordinarily informative...[a] captivating story…."—Publishers Weekly

Chemical and Electrical Hypersensitivity

Author: Jerry Evans
Publisher: McFarland
ISBN: 9780786457816
Release Date: 2010-09-07
Genre: Health & Fitness

Electrical and multiple chemical sensitivities are disabling illnesses, yet many doctors know little of these conditions, or worse, dismiss them. This timely memoir recounts one man’s affliction. The onset of the diseases is explored, as is his struggle with the medical establishment, largely hostile to his diagnosis. When the symptoms became unbearable, he was forced to leave home and seek a more healthful environment where he could begin his recovery. This is an inspirational text for those living with electrical or multiple chemical sensitivity and an educational one for those first learning about these conditions.

An Electronic Silent Spring

Author: Katie Singer
Publisher: Portal Books
ISBN: 1938685083
Release Date: 2014-01-01
Genre: Medical

Our earth has natural electromagnetic energy, and over millions of years we have evolved to live in harmony with it.In our modern world, however, human-made electromagnetic fields are increasingly common -- wifi and mobile phone networks, for example. Katie Singer argues that these fields are now so prevalent that they are threatening the health of all aspects of our world -- people, plants, bees and birds -- and in particular our memory, DNA, behaviour, attention spans, sleep patterns and susceptibility to disease.This unique book examines the effects of electrification and presents solutions for communities and individuals who welcome the benefits of our digital world, but want to limit their exposure to electromagnetic radiation.

Qigong for Multiple Sclerosis

Author: Nigel Mills
Publisher: Singing Dragon
ISBN: 9781848190191
Release Date: 2010
Genre: Body, Mind & Spirit

The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.

Electromagnetic Fields

Author: B. Blake Levitt
Publisher: Harvest Books
ISBN: 0156281007
Release Date: 1995-01
Genre: Science

A comprehensive account of the electromagnetic fields caused by high-tension power lines examines the health problems related to them and explains what the government is doing about the problem and how one can increase one's safety. Original.

EMF Freedom

Author: Elizabeth Plourde, Ph.D.
Publisher:
ISBN: 096617352X
Release Date: 2013-05-10
Genre: Health & Fitness

Electromagnetic Fields (EMFs) cannot be seen, therefore it is hard to imagine they would have an impact on our health. However, the evidence outlined in this expose shows us that nothing could be further from the truth. Cell phones, WiFi systems, electrical SMART meters, cell towers, and microwave relay transmission stations are all having a cumulative affect on the our health.Dr. Plourde has pulled together the studies that prove the cells of the body act as antennas and are impacted by the constant bombardment of radio frequencies. Consumers have embraced these technologies worldwide, as there are now 7 billion wireless devices in operation. The more sensitive are already feeling the effects and eventually everyone will be impacted.How many are developing headaches, migraines, and skin rashes that doctors are unable to determine the cause? Health issues will become more and more common for people as radiation has a cumulative effect.

The Non Tinfoil Guide to Emfs

Author: Nicolas Pineault
Publisher: Createspace Independent Publishing Platform
ISBN: 1976109124
Release Date: 2017-11
Genre: ELF electromagnetic fields

Can you really feel years younger & make unexplained symptoms vanish with the click of a button? Investigative Health Journalist Nicolas Pineault used to believe so, but there is an overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression. This is a simple and unconventional book that will teach you exactly how to reduce your exposure to this new 21st-century pollution without going back to the Stone Age.

Tracing Emfs in Building Wiring and Grounding

Author: Karl Riley
Publisher: Createspace Independent Publishing Platform
ISBN: 146990201X
Release Date: 2012-03-19
Genre: Technology & Engineering

A link between power line magnetic fields and childhood leukemia was revealed in a 1979 health study. More studies in the U.S. and Europe supported these findings, including links to other diseases. But when careful measurements were made in schools, offices and residences it was found that most high magnetic fields in buildings were caused by certain common wiring errors, as well as by electric currents on water pipes due to grounding practices. Karl Riley pioneered a successful method of tracing high magnetic fields to the site of the error. A simple correction clears the field. Though his clients in 17 states may see him as an electrical Sherlock Holmes, he follows a simple, logical measurement sequence which leads him inevitably to the spot where the error was made. Correction is simple and obvious. His entire diagnostic method is spelled out in this book, for the use of electricians or technically inclined home owners.