Coconut oil is an amazing substance that has many health benefits?it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil?the benefits, uses, recipes, and insightful facts?this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured and distributed in the market. Now, there are three major concerns that most individuals have nowadays that can be solved by coconut oil and these are weight loss issues, health issues and beauty issues. As a matter of fact, people are willing to spend a lot of their money only to find the solution to achieve a good health, a fit body and guaranteed beauty. There is actually no need for them to spend a lot since the benefits of coconut oil cannot only be achieved when they buy pre-packaged coconut oil products. The benefits of coconut oil to weight loss, health and beauty can be achieved by whipping up their own coconut oil recipes as well.
Author: Cynthia Holzapfel
Publisher: Book Publishing Company
Release Date: 2003
Genre: Health & Fitness
Coconut Oil has been found to be one of the most healthful fats that people can eat, and it has powerful antibacterial and antiviral properties. Populations in southeast Asia and the Pacific islands who use coconut oil as the primary source of fat often have less heart disease than people of other regions. Included are over 20 recipes for using coconut oil, grated coconut, and coconut milk in delicious recipes and health care products, as well as instructions on how to make fresh coconut foods at home.
Author: Laura Agar Wilson
Publisher: Apple Press
Release Date: 2017-03-02
Coconut oil is a genuine super oil. It has been taking the world by storm with its impressive health benefits and its versatility, with a range of uses that includes everything from smoothies to face masks, and cleaning products to health remedies. Coconut Oil Inside & Out explores the versatility of coconut oil with tips, advice and easy-to-follow instructions creating a fully comprehensive guide on today's most popular super oil. Beautifully illustrated with stunning photography, readers will be inspired by new ways to use their favorite oil. Focusing on the use of coconut oil within four categories (Beauty, Health, Home, and Cooking), this comprehensive guide shows how coconut oil offers natural and affordable solutions to a number of life's problem - from sore throats to frizzy hair. Readers will be surprised with new and innovative ways to use coconut oil - from their bathrooms to their kitchens and throughout their home - with ideas such as using coconut oil as a stain remover or to remove chewing gum, alongside more traditional uses, such as a replacement for butter in cooking, a skin moisturiser and lip balm. This unique book explores the uses of coconut oil that reach far beyond cookery, by offering a fully comprehensive guide to coconut oil and its benefits and uses. With the popularity of coconut oil growing, this book will appeal to existing devotees, new users and anyone interested in living a healthier life.
Author: Michael DiSalvo
Release Date: 2016-05-10
The coconut is an amazing fruit from the coconut tree. It's been an integral part of human life for thousands of years. Each part of the coconut tree is usable and because of that, it's widely known as the "Tree of Life". The most amazing qualities for health and beauty come from the fruit, or flesh, of the coconut. It's used to make coconut milk, coconut butter, and most notably, coconut oil. The oil is rich in fiber, iron, vitamins and essential minerals that will enhance your health and improve the way you look and feel. The most amazing qualities for health and beauty come from the fruit, or flesh, of the coconut. It's used to make coconut milk, coconut butter, and most notably, coconut oil. The oil is rich in fiber, iron, vitamins and essential minerals that will enhance your health and improve the way you look and feel. There's no question that coconut oil can help improve your life. It's part of an ancient code that's essential for a life of vitality. Uncover the code and unlock the secrets by reading this book!
Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading!
Author: Bruce Fife
Release Date: 2004
Genre: Health & Fitness
An updated guide to the health benefits of natural coconut oil presents dozens of tasty recipes and nutritional tips for using coconut oil as a supplement, in cooking, or as an application to the skin, explaining how to use coconut oil to promote weight loss, protect against many degenerative diseases, prevent premature skin aging, strengthen the immune system, and improve digestion. Original. 10,000 first printing.
Author: John Matonis
Publisher: Paul Beaudette
This book presents important health info and tips on how you can get the most from coconut oil. Coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.. What are the health benefits of coconut oil? * Coconut oil can help your body mount resistance to both viruses and bacteria. On top of that, it also can help to fight off yeast, fungus and candida. * The super-food can also positively affect hormones for thyroid and blood-sugar control. * Experience improvements in blood sugar control since coconut can help improve insulin use within the body. * Boost thyroid function and increase metabolism * Coconut oil can improve energy and endurance * Increase digestion to absorb fat-soluble vitamins. * Coconut oil can help with aging with a positive antioxidant action. Is it good for my skin and hair? * Coconut oil is a wonderful moisturizer for skin and hair * It has good amounts of the antioxidant vitamin E, * Safe enough for babies skin. One study of 120 babies showed that a coconut oil massage is safe and has health benefits. Recipes and more, plus loads of facts and interesting info. Download your copy TODAY!
Coconut oil has been used in so many products that you eat, take as medicine, products that clean your home and even personal care products that you use on your hair and on your skin. It is versatile oil used in skin care products; it will blend easily with other ingredients plus it has amazing natural properties that will make skin softer, smoother and younger looking. If you have never used coconut oil on your skin then you may be missing out on its benefits. A closer look about the composition of coconut oil will reveal why it is widely used for skin care.
Coconut Oil Recipes Coconut oil offers a number of health benefits, and it can be used to protect you from toxins and environmental threats. People utilize coconut oil for help with heart disease, chronic fatigue illnesses, bowel irregularities and thyroid problems. This book is written for people who want to harness the power of coconut oil but may not understand exactly what it is and what it can do. By reading this book you will discover: - Tips to help you choose coconut oil as well as the best way to apply it - Health benefits and facts about coconut oil - Easy and tasty recipes that use coconut oil Coconut oils is a natural remedy and superfood that can help you lose weight, look younger and improve your health. Order your copy now and experience the amazing benefits of coconut oil! ---- TAGS: coconut oil miracle, coconut oil recipes, coconut oil for beauty, coconut oil books, coconut oil diet, coconut oil for beginners, coconut oil for health
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of "The Health Benefits Of Coconut Oil." Truth be told, there are quite a number of books being published on the benefits of coconut oil but this book takes things a step further. At the end the reader will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well. The main aim that the author has with this text is to ensure that the reader gets what they are paying for. As more persons seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. That is why this text must be read!
Everything you need to know about coconut oil for your health, beauty and home! Coconut oil has long been used around the world for health benefits, beauty solutions, in our foods and around our houses for many centuries. It is valued by so many people for the versatility it has. And it is trusted for the immense healing ability that it contains.With the help of this guidebook, you can discover firsthand the incredible properties of this special oil. Inside, you'll learn: What is coconut oil How to make your own all-natural coconut oil Start using coconut oil and integrating it into your daily life and your loved ones to reap its many benefits The many uses for coconut oil including:Health uses Beauty uses for the skin, hair, make-up and moreCooking with coconut oil with lots of recipesUsing coconut oil for weight lossUsing coconut oil several alternative uses. Scroll back up and grab your copy today!
Coconut oil, as we know, is nature's perfect Ingredient. It has earned that accolade through not just its versatility in cooking but also its application as an effective and economic beauty treatment for skin, hair and oral health. Tapping into the current trend for making your own beauty treatments as an alternative to shop-bought products that can be pricey and often are packed with chemicals, such as paraffin and other unnatural chemical compounds, every recipe in Coconut Oil: Natural Beauty is super easy to make at home, without any expensive specialized equipment. A few recipes, such as the Coconut Oil and Tea Tree Spot Zapper are as simple as coconut oil enhanced with a drop or two of essential oil, while other recipes, like the Cellulite- Busting Coffee Body Scrub, makes use of spent coffee grounds that would otherwise be thrown away. Alongside her favourite recipes, Lucy gives tips based on her own daily and weekly beauty routines. With chapters on the face, the body, hair, hands and feet, and with feature spreads on oral health, first aid, travel essentials and mums and babies, there really is an all-natural solution for common everyday beauty dilemmas.
Your #1 guide to using coconut oil for better health, and glowing skin and hair! For centuries, cultures around the world have been aware of the nutritional and health benefits of coconut oil. Now, coconut oil is finally gaining widespread recognition for its proven ability to help with weight loss, improve hair and skin health, and provide a delicious alternative to bad saturated fats in the kitchen.COCONUT OIL FOR BEGINNERS is a comprehensive how-to guide on using coconut oil in every area of your life, from your beauty routine to your cooking.* Learn how to use coconut oil to boost immunity and fight the onset of diseases such as Alzheimer's and heart disease.* Cook dozens of delicious recipes that replace bad saturated fats with this flavorful, nutritious alternative.* Discover scientific research on the anti-aging and stress relief properties of coconut oil.* Create glowing, soft hair and skin with easy DIY beauty applications.* Use coconut oil to lose weight, increase your metabolism, and improve your thyroid function.