Author: Boston Women's Health Book Collective
Publisher: Simon and Schuster
Release Date: 2008-03-04
Genre: Health & Fitness
The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle—well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: · Choosing a good health care provider · Selecting a place of birth · Understanding prenatal testing · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a new mother Our Bodies, Ourselves: Pregnancy and Birth is an essential resource for women that will guide you through the many decisions ahead.
Author: Susan Simonds PhD
Publisher: Springer Publishing Company
Release Date: 2001-08-17
BACK OF BOOK COPY "Even the most seasoned therapist will gain new insights and perspectives about treating depressed women from reading Dr. Simond's new book." - Dorothy W. Canton, PsyD Former President, American Psychological Association "...Whether the clinician wants the latest, best-documented information about women and depression or a set of guidelines for contemporary approaches to the treatment of depression in women, this is the book to turn to." - Bonnie Strickland, PhD Professor of Psychology, University of Massachusetts In her newest book, Simonds presents "Integrative Relational Therapy," her unique nonpathologizing approach to psychotherapy with depressed women. IRT integrates empirically-supported therapies, feminist theories of depression, creative arts therapies, and mindfulness-based techniques into a cohesive model that addresses the gender and cultural factors contributing to women's depression. OR USE: This book presents a unique, nonpathologizing, and user-friendly model for psychotherapy with depressed women. The author integrates empirically-supported therapies, feminist theories of depression, creative arts therapies, and mindfulness-based techniques. The book also addresses relapse prevention, reproductive-related events, special medication issues for women, and the latest research on alternative remedies. Unique features of the book include three conceptual maps that guide the therapist throughout the course of therapy, weaving a common thread while allowing for the individuality of each client. The book also includes a list of integrative resources and recommended readings in feminist therapy, alternative therapies, and holistic approaches to the treatment of depression, anxiety, and women's reproductive-related events.
Read Amy Tiemann's posts on the Penguin Blog. MOJO MOM helps you answer the question, "Who Am I Now that I'm A Mom?" What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game, juggling the kids and the many facets of life, and keeping your own needs in balance. Motherhood is a tremendous gift, but it's also a huge identity shift. Becoming a Mojo Mom means bringing your self and your dreams back into focus, while still giving your family the loving attention it needs. It may sound like a fantasy, but it can be done. Mojo Mom shows women practical ways to: *Prepare to become a Mom without losing your identity *Survive and enjoy the intense early years *Save some of your best energy and creativity for your own ideas and dreams *Reenter the workplace or take on a new path with confidence and ease *Learn the key elements to the long-term success of your marriage *Become a Naptime Activist-and change the world in just an hour a week *Rise above the "Mommy Wars" between stay-at-home and working moms *Use motherhood as an opportunity for reinvention Getting your mojo back is not just another item for your to-do list-it's your right. Amy Tiemann, MomsRising.org executive team member and founder of MojoMom.com, will help every woman explore her true self.
Author: Ruta Nonacs
Publisher: Simon and Schuster
Release Date: 2006
Genre: Family & Relationships
An accessible guide to the causes and treatments of postpartum depression, written specifically for pregnant women or women thinking of becoming pregnant, addresses such topics as hormonally driven mood changes during pregnancy, infertility-related depression, and pregnancy loss. 40,000 first printing.
Author: Lois White
Publisher: Cengage Learning
Release Date: 2005
This full-color, user-friendly reference covers topics such as prenatal care, complications of pregnancy, birth, postpartum care, and newborn care. Childrearing is covered from birth through 18 years of age. Special features throughout the book are specially designed to emphasize specific information, such as: Life Cycle Considerations, Client Teaching, Infection Control, Safety, Community/Home Health Care, Cultural Considerations, and Professional Tips. Critical Thinking Questions are included throughout the book to encourage the user to apply the chapter's content. At the end of each chapter, readers will find a Summary and Review Questions, along with References/Suggested Readings and Resources.
Author: Kathy Fray
Publisher: Penguin Random House New Zealand Limited
Release Date: 2016-02-29
Genre: Family & Relationships
Much-recommended by new mothers, this is the only book you'll need for the best baby advice. Now completely revised and updated. Refreshingly honest, openly frank and candidly blunt, this book has been written by a mother (who is also an experienced midwife) for other mothers. It oozes warm fuzzies, exudes realism in every paragraph and is refreshing in its guiltless honesty. Modern first-time mothers are often alone - devoid of once-traditional motherhood knowledge and practical support. Often previously self-confident women find themselves isolated, fumbling over everyday mothering tasks, enduring sleep deprivation, feeling desperately despondent - and aching and leaking everywhere. This book provides supportive, caring advice - one mum to another - while at the same time serving as an encyclopaedic medical reference regarding the mother and baby. Checked thoroughly by medical professionals, this book is a unique blend, like having access to a kind and gentle GP as well as to all the gems of wisdom of years of mothers' coffee groups. This title clearly and compassionately explains the ups as well as the downs which are perfectly normal aspects of giving birth and mothering in today's society.
Author: Carolyn Westall
Publisher: Springer Science & Business Media
Release Date: 2011-07-21
Genre: Social Science
Globally, postnatal depression (PND) is a growing public health problem. PND affects 10 to 15% of women in Western society. It caused by a combination of biological, psychological and social factors. Two models have attempted to define and explain PND; the biomedical and the sociological models. The traditional biomedical model views PND as a medical condition which implies there is individual pathology and abnormality. Whilst the biomedical model has been the dominant model in treating PND, it has been criticized by feminist sociologists and psychologists for its rigidity in defining and explaining PND. In contrast, the psychosocial model of health acknowledges the biological factors that impact on emotional well-being, but places more emphasis on the personal and social factors that impact on emotional well-being, but places more emphasis on the personal and social factors that contribute to depressive symptoms such as gender, poverty, social disadvantage and social class. The central argument throughout this book is the importance of support before and after the birth for women's emotional well-being. This book will also include women's journeys through pregnancy, childbirth, motherhood, postnatal depression, and resolution. To date, literature has focused on women's lived experiences of PND rather than their personal journeys through pregnancy, childbirth and early motherhood. Additionally, the adjustment to fatherhood has received less attention. For example, little is known about the impact of postnatal depression on the partner, what support partners offer when women with the intention to fill the gap in knowledge of cultural and social issues relating to pregnancy, childbirth, and motherhood for woman who were diagnosed with, and had resolved, PND.
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage Practical tips to encourage natural labor and delivery Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.