Top 100 Juices

Author: Sarah Owen
Publisher: Duncan Baird Publishers
ISBN: 9781848993228
Release Date: 2016-09-22
Genre: Cooking

Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.

Anni s Cancer Companion

Author: Anni Matthews
Publisher: Singing Dragon
ISBN: 0857010441
Release Date: 2011-08-15
Genre: Health & Fitness

When Anni Matthews was diagnosed with cancer, she decided to do something really valuable with the experience: she produced a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer and those who care for them, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects ranging from the most current major advances in treatments and diagnosis to the small but effective ways of relieving the side-effects are explained clearly and concisely, often with humour and always with warmth. Written by a bright, articulate woman, who was determined to have an informed say in what happened to her, Anni's Cancer Companion marks a new generation of books about cancer. It is that rare thing: a reference book that is human.

Weekly World News

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ISBN:
Release Date: 2000-06-13
Genre:

Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Top 100 Fitness Foods

Author: Sarah Owen
Publisher: Duncan Baird Publishers
ISBN: 9781848993235
Release Date: 2016-09-22
Genre: Health & Fitness

There has never been a more popular time to get fit. With soaring rates of obesity, more and more people are taking responsibility for their own health and following a fitness regime or taking up a sport. Exercising, whether working out in the gym, or running, cycling or swimming, makes us hungry. But all athletes - including amateur ones - have unique nutritional demands, and eating the right foods can have a dramatic effect on stamina and performance. And because keeping to a training program alongside career and family commitments is a major challenge, choosing the right meals every day to sustain your energy levels is vitally important. "The Top 100 Fitness Foods" is crammed with everything the athlete needs to know to maximise their endurance and achieve their personal best. Flip through the colour-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols and tips for the 100 foods covered. Each food profile features a recipe: from delicious breakfasts to kick-start your energy, to power-packed lunches, peak-performance dinners, and even go-faster cakes, desserts and snacks. At the back of the book you'll also find an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for anyone who wants to push themselves that extra mile.

Popular Mechanics

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Release Date: 2000-10
Genre:

Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

The Nation

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ISBN: STANFORD:36105110590127
Release Date: 2000-04
Genre: Literature


McCall s

Author: John Steinbeck
Publisher:
ISBN: STANFORD:36105028738370
Release Date: 2000-06
Genre: Dressmaking


Black Men

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ISBN: WISC:89082380338
Release Date: 2000
Genre: African Americans


Newsweek

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ISBN: UOM:39015045885467
Release Date: 2000
Genre: Current events


Belle

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ISBN: WISC:89082435207
Release Date: 1999
Genre: Overweight women


Supercharged Green Juice and Smoothie Diet

Author: Christine Bailey
Publisher: Watkins Media Limited
ISBN: 9781848992931
Release Date: 2015-12-29
Genre: Cooking

.".. 3 tailored plans to propel weight loss while providing opitmal support to your body's systems, so that you feel vibrant and refreshed while ahcieving your goals." --- From page [4] of cover.