Weight Watchers Instant Pot Cookbook 2019

Author: Christopher James Bell
ISBN: 1796895962
Release Date: 2019-02-14

Inside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book.Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choices of food that have a tremendous influence on their wellbeing and their health in their life. In combination with the instant pot talked about also in this book, you will be well on your way to dishes that are not only delicious to make, but saves you time, efficiency, is full of nutrition, minerals, vitamins, that will leave you feeling healthier and happier than ever! So what are you waiting for? Let's get to facts and prove the benefits to you. Click "Buy now" and start your new life!

Oracle at the Supermarket

Author: Steven Starker
Publisher: Transaction Publishers
ISBN: 1412830249
Release Date: 2002-01-01
Genre: Social Science

"Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association

Making the List

Author: Michael Korda
Publisher: Barnes & Noble Publishing
ISBN: 0760725594
Release Date: 2001
Genre: Social Science

Using the annual hardcover best seller lists from "The Bookman" and then "Publishers Weekly," examines twentieth-century American social, cultural, and historical trends through the lens of popular literature.

Pop Goes the Decade The Eighties

Author: Thomas Harrison
Publisher: ABC-CLIO
ISBN: 9781440836671
Release Date: 2017-08-24
Genre: Social Science

This fascinating overview of popular culture in the 1980s describes the decade of excess that resulted from the social, political, and economic conditions of the time, documenting why so many milestones in entertainment, arts, and technology occurred the 80s. • Provides readers a detailed view of popular culture in the 1980s through the decade's memorable television and film • Offers an extensive "one-stop" discussion of visual art and architecture not found in other history reference publications • Establishes the context of technological developments in the late 1970s and 1980s in determining the culture and entertainment of the 1980s • Examines the connection between the growth of popular sports in the 1980s and developments in television technology, which made sports more accessible to a larger audience

Weight Watchers Instant Pot Cookbook 2019

Author: Jessica Guillory
Publisher: Independently Published
ISBN: 1089561199
Release Date: 2019-08-10

Latest Edition! ★★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★★ Get this Life-Changing... Weight Watchers Instant Pot Cookbook #2019and start your Weigh Lose Revolution! Weight Watchers Instant Pot Cookbook #2019 offers a wide range of recipes and programs for those interested in weight loss and weight control. This book is put together really well. Plenty of recipes for snacks, meals, desserts, etc. The Cookbook includes: 600 Selected and comforting WW Smart Points recipes 365 days meal plan for healthy living All recipes include nutrition information & WW Smart Points Easy to find ingredients & simple instruction Servings & cooking info to save precious timeGet your copy now! And enjoy the most delicious meals.

The 5 2 Fast Diet Cookbook

Author: Samantha Logan
Publisher: Simon and Schuster
ISBN: 9781626364318
Release Date: 2014-01-07
Genre: Cooking

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation. The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you’ll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you’ll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days. With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals.